Short (Morning) Dhamma Talks
Full Archive
These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
Youtube channel
Dhammatalks.org Short Morning Talks RSS podcast feed
Also available on Apple Podcasts
And on Google Podcasts
November 2024
Full month zip- 12HeedfulnessDownload
- 11Metta as RestraintDownload
- 10No Spiders in the IcingDownload
- 09Commit, Reflect, Commit AgainDownload
- 08You Get to ChooseDownload
- 07Respect & GratitudeDownload
- 06Make the Causes CompleteDownload
- 05Potentials InsideDownload
- 04Be SteadyDownload
- 03You’ve Got Work to DoDownload
- 02Continuous AttentionDownload
- 01Mental SeclusionDownload
October 2024
- 31Things that Go Bump in the MindDownload
- 30Goodness in a Crazy WorldDownload
- 29Make this Skill Your OwnDownload
- 24Outside of Your ThoughtsDownload
- 23Medicine for the MindDownload
- 22An Island in the FloodDownload
- 21In the Shape of a CircleDownload
- 20A Good Line to WatchDownload
- 19HarmonyDownload
- 18DevorohanaDownload
- 17Invitation DayDownload
- 16At Home Wherever You GoDownload
- 15Peace from WithinDownload
- 14Skills to Take HomeDownload
- 13A King’s DhammaDownload
- 12A Safe SpaceDownload
- 11Your Trusted News SourceDownload
- 10Look for Happiness InsideDownload
- 09Desire for SuccessDownload
- 08NoiseDownload
- 07Get the Most Out of TodayDownload
- 06Goodwill Without HypocrisyDownload
- 05Born for PerfectionsDownload
- 04Honest & ObservantDownload
- 02Strength of ConvictionDownload
- 01Communal HarmonyDownload
September 2024
- 30Unabused GoodwillDownload
- 29DeterminationDownload
- 28Your Selves Are Your Own MainstaysDownload
- 27We Can’t Stay HereDownload
- 24Learning from a Quiet MindDownload
- 23Your Inner CookDownload
- 22TruthDownload
- 21One Thing Clear ThroughDownload
- 20Creative GoodnessDownload
- 19Knowledge from StillnessDownload
- 11Good JudgmentDownload
- 10Timeless Dedication to the PracticeDownload
- 09The Skill of MaintainingDownload
- 08Right Effort on a Hot DayDownload
- 07Dangers InsideDownload
- 06At Home with FriendsDownload
- 05Stay TunedDownload
- 04Endurance with DiscernmentDownload
- 03Halfway ThroughDownload
- 02Inner StrengthsDownload
- 01Your DiscernmentDownload
August 2024
- 31Make the Dhamma Your OwnDownload
- 30Happy with an Open HeartDownload
- 29Remembering Ajaan SuwatDownload
- 28Mindfulness of DeathDownload
- 26Keep Looking InsideDownload
- 25RenunciationDownload
- 23Stand Still & WatchDownload
- 15Making the Most of the Present MomentDownload
- 14StayDownload
- 13Respect for Our PotentialDownload
- 12GratitudeDownload
- 11Enduring StrengthDownload
- 10Removing DefilementsDownload
- 09HarmonyDownload
- 08Red Ant TenacityDownload
- 07The Morning NewsDownload
- 06Lift Your MindDownload
- 05But the Mind Isn’t HotDownload
- 03Proactive MindfulnessDownload
- 02In AlignmentDownload
- 01AtthaDownload
July 2024
- 30Mind the GapDownload
- 29One Desire in ChargeDownload
- 28Generosity & GratitudeDownload
- 27GoodwillDownload
- 26Timeless PracticeDownload
- 25No Holes in Your PocketDownload
- 24Heart & MindDownload
- 23Eat, Die, RepeatDownload
- 22Persistent PatienceDownload
- 21Entering the RainsDownload
- 20Still Right HereDownload
- 19The Direction of Your LifeDownload
- 18A Pocket for Your MeritDownload
- 17The News Right Here & NowDownload
- 16Use Your Happiness WellDownload
- 15The Battle WithinDownload
- 14IntentDownload
- 13Gain ControlDownload
- 12Say NoDownload
- 11Quality over QuantityDownload
- 10Circuit Breakers for the MouthDownload
- 09500 of YouDownload
- 08The Forerunner of All ThingsDownload
- 07Stay on CourseDownload
- 06Meditating AnytimeDownload
- 05At HomeDownload
- 04Freedom & IndependenceDownload
- 03Goodwill a Good BeginningDownload
- 02An Auspicious DayDownload
- 01A Self Well-directedDownload
June 2024
- 30Sobering UpDownload
- 28Goodness Without BoundariesDownload
- 27Your Purpose in LifeDownload
- 26Power & ResponsibilityDownload
- 25Honest & ObservantDownload
- 24ContentmentDownload
- 23The Big QuestionDownload
- 22A Greater HappinessDownload
- 21Nothing LackingDownload
- 20Days & Nights Fly PastDownload
- 19An Inside JobDownload
- 18An Auspicious DayDownload
- 17Going Off CourseDownload
- 16GratitudeDownload
- 08CompletionDownload
- 07Make the Practice Your OwnDownload
- 06Determining MeritDownload
- 05Admirable FriendshipDownload
- 04In AlignmentDownload
- 03Apart from the WorldDownload
- 02Going in LightDownload
- 01The Buddha ChannelDownload
May 2024
- 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024
- 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
- 26Remembering Ajaan LeeDownload
- 24Stay HomeDownload
- 23You Have ChoicesDownload
- 22Shame & GratitudeDownload
- 20The Battle InsideDownload
- 19Take Advantage of the BreathDownload
- 18Go Do JhanaDownload
- 17Off the GridDownload
- 16Catch the MindDownload
- 15Space to BreatheDownload
- 13CooperationDownload
- 12The Trick to EnduranceDownload
- 11Listen to YourselfDownload
- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
- 07Foundation of VirtueDownload
- 06GoodwillDownload
- 05Remembering Ajaan SuwatDownload
- 04Desire Restraining DesireDownload
- 03A Framework for the DayDownload
- 01Aware of the Whole BodyDownload
March 2024
- 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024
- 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024
- 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload