Short (Morning) Dhamma Talks
Year 2016
December 2016
Full month zip- 30Merit Radiates OutDownload
- 29Shoulds & Should NotsDownload
- 28Taking Stock of Our LivesDownload
- 27Mental SeclusionDownload
- 26The Best Things in Life Are FreeDownload
- 25Respecting the Dhamma TogetherDownload
- 24The Universal Gift of VirtueDownload
- 23The Middle Way Is Just RightDownload
- 22Training a Tricky MindDownload
- 21Bring Light into DarknessDownload
- 20Taking the ThroneDownload
- 19Result Oriented PracticeDownload
- 18What Path Are You OnDownload
- 17Straighten Things Out InsideDownload
- 16Your Ultimate PossessionDownload
- 15Tools for the GoodDownload
- 14Resting in MeditationDownload
- 12Wag More, Bark LessDownload
- 11Defaulting to StillnessDownload
- 03A Place to HealDownload
- 01Good All AroundDownload
November 2016
- 30The Importance of StrengthDownload
- 29Rest in MeditationDownload
- 27Looking into UrgesDownload
- 26Strength & Well-being from ConcentrationDownload
- 25The Meaning of the Middle WayDownload
- 24Working at GoodnessDownload
- 23Train the Mind Not to WanderDownload
- 22An All-around EyeDownload
- 21Building Resistance to DiseaseDownload
- 20Lasting HappinessDownload
- 19Arranging Your HouseDownload
- 18Voluntary PracticeDownload
- 17Treat Your Mind WellDownload
- 16On Top of Your ActionsDownload
- 15Remembering Your IntentionDownload
- 14Motivated by ExampleDownload
- 13Owners of Our ActionsDownload
- 12Safe Self-esteemDownload
- 11Non-reactivityDownload
- 10Always from WithinDownload
- 04A Low Center of GravityDownload
- 03Goodwill, Grounded with TransportationDownload
- 01Maintain SeparationDownload
October 2016
- 31Things that Go Bump in the MindDownload
- 29Above the GearsDownload
- 28A Map of the MindDownload
- 27StinginessDownload
- 26Stay at HomeDownload
- 24Chief Executive OfficerDownload
- 23Bowing Down to the MindDownload
- 22Control over Your LifeDownload
- 21Ancient MedicineDownload
- 20Born on a TrainDownload
- 19Gathered into OneDownload
- 18Shaping Your LifeDownload
- 17The Food of IntentionDownload
- 16The Highest Form of MeritDownload
- 15Goodness Is Alive in the WorldDownload
- 14Working with the BreathDownload
- 13Wielding Power & WealthDownload
- 12Harmless HappinessDownload
- 11The Protection of GoodwillDownload
- 10HousecleaningDownload
- 09The Perfection of EquanimityDownload
- 08Overflowing HappinessDownload
- 07Appropriate AttentionDownload
- 06Strength & UnderstandingDownload
- 05Leashed to a PostDownload
- 04A Foundation for FearlessnessDownload
- 03Insight into FoodDownload
- 02The Perfection of GoodwillDownload
- 01A Strong FinishDownload
September 2016
- 30Your Foremost TreasureDownload
- 29Constant WellbeingDownload
- 22Mindful of MindfulnessDownload
- 21Judging OthersDownload
- 20To Be UnburdensomeDownload
- 19Speech Leading to JhanaDownload
- 18The Perfection of DeterminationDownload
- 17The Strength of PeaceDownload
- 16Step Back from CrazinessDownload
- 08Living without TigersDownload
- 07Testing Your WordsDownload
- 05Friends in BattleDownload
- 04The Perfection of TruthDownload
- 03Patience & EquanimityDownload
- 02Seeing Your KidnappersDownload
- 01Keep Things SimpleDownload
August 2016
- 31Picking Out BugsDownload
- 30Tornados of DramaDownload
- 28The Perfection of EnduranceDownload
- 27Safe from Ups & DownsDownload
- 26A Clean MindDownload
- 25Exercising SinglenessDownload
- 24Right MindfulnessDownload
- 23Legal ArgumentsDownload
- 22A Steady FoundationDownload
- 21The Perfection of PersistenceDownload
- 20Anchored in the Present MomentDownload
- 19Guarding the Windows & DoorsDownload
- 18Noble WealthDownload
- 17Nourishing IntentionsDownload
- 16Burdensome ThinkingDownload
- 15De-personalizing the WorldDownload
- 14The Perfection of DiscernmentDownload
- 13MeritDownload
- 08Watching the SignsDownload
- 07The Perfection of RenunciationDownload
- 06Training a PuppyDownload
- 05GoodnessDownload
- 04Practice When It’s EasyDownload
- 03Finding True HappinessDownload
- 02Simple SkillsDownload
July 2016
- 31The Perfection of VirtueDownload
- 30An Attitude of RespectDownload
- 29The Breath as InformantDownload
- 28Protected by GoodnessDownload
- 27Determined to Let GoDownload
- 26All-around PracticeDownload
- 25Amplifying Your PotentialsDownload
- 24The Perfection of GenerosityDownload
- 22The Heat of Six SunsDownload
- 21Obstacles to VowsDownload
- 20The Rains RetreatDownload
- 19Value Your SpeechDownload
- 18The Value of Human LifeDownload
- 17Learning to Depend on YourselfDownload
- 16Going ForthDownload
- 15Constant & SteadyDownload
- 14Concentrated InsideDownload
- 13A Legacy of GoodnessDownload
- 12The Present MomentDownload
- 11A Trustworthy MindDownload
- 10Tuning inDownload
- 09A Better PositionDownload
- 08Where Real Happiness LiesDownload
- 07Life without RegretDownload
- 06An Island in the FloodDownload
- 05Settle inDownload
- 04The Right to Stop SufferingDownload
- 03Free to ChooseDownload
- 02Straightened-out InsideDownload
June 2016
- 13Start with PeaceDownload
- 12Group HarmonyDownload
- 11Preparing to DieDownload
- 10Wealth That Doesn’t Leave YouDownload
- 09Knowing Your IntentionsDownload
- 08One Thing OnlyDownload
- 07Accepting Rides from StrangersDownload
- 06An Unshakable MindDownload
- 05The Constant TeachingsDownload
- 04Full AttentionDownload
- 03Firmly CenteredDownload
- 02Unshaken AwarenessDownload
May 2016
- 24Burying the MastDownload
- 23Maintaining ControlDownload
- 22To Gain Inner WealthDownload
- 21The Bureaucracy of Body & MindDownload
- 20Protecting Your ActionsDownload
- 19Protecting Your ConcentrationDownload
- 18The Antidote for VictimhoodDownload
- 17The Gift of QuietDownload
- 16Resistance to Latent GermsDownload
- 15Practicing All the TimeDownload
- 14Controlling Mouth and MindDownload
- 12Insight from the BreathDownload
- 09Finding Your Own PlaceDownload
- 08Grateful to Our MothersDownload
- 07Grounded for IntegrityDownload
- 06An Anchor in the PresentDownload
- 05The Skills of Entering, Staying & LeavingDownload
- 04A Good AttachmentDownload
- 03Learning from Our FailingsDownload
- 02Clear about Our ActionsDownload
- 01Nourishing IntentionsDownload
April 2016
- 30Paying Attention InsideDownload
- 17A Good Teacher InsideDownload
- 16Strengthening the MindDownload
- 15From Security Comes LearningDownload
- 14The Present Is All AroundDownload
- 13Public BroadcastingDownload
- 11Gunslingers in TownDownload
- 09Making Merit TogetherDownload
- 08Going in LightDownload
- 07Keeping Your BearingsDownload
- 06Your Own SpaceDownload
- 05Unnecessary SufferingDownload
- 03Stand Up StraightDownload
- 02Careful AttentionDownload
- 01Friends in the HouseDownload
March 2016
- 31Successful DesireDownload
- 30Bringing the Mind under ControlDownload
- 29The Key to EnduranceDownload
- 28Dealing with Pain & InjuryDownload
- 27A Clean LifeDownload
- 26Seeing ClearlyDownload
- 25Survey the Body, Survey the MindDownload
- 24The Seat of PowerDownload
- 23A Gathering PlaceDownload
- 06Quality ControlDownload
- 05Caged TigersDownload
- 04Meditation & Restraint of the SensesDownload
- 03High-level MettaDownload
- 02What Comes FirstDownload
- 01Firm in Your DeterminationDownload
February 2016
- 29Where the World Just Doesn’t MatterDownload
- 28Stay On CourseDownload
- 26A Steady GazeDownload
- 25Inner WealthDownload
- 23Your Center PostDownload
- 22Above the WorldDownload
- 21How to Bless YourselfDownload
- 20Proper Rest for the MindDownload
- 19Bringing Your Life into the MeditationDownload
- 18Separate Yourself OutDownload
- 16Giving a Little MoreDownload
- 15Responsible for Our HappinessDownload
- 14Committed to the Heightened MindDownload
- 13A Well-run CommitteeDownload
- 12Going in a Lot of LightDownload
- 11Increasing SensitivityDownload
- 10A Deeper RefugeDownload
- 09Timeless PracticeDownload
- 08Goodwill with DiscernmentDownload
- 07Keeping ScoreDownload
- 06The Heartwood of Your LifeDownload
- 05Killing AngerDownload
- 04The Pyromaniac InsideDownload
- 03A Path of GivingDownload
- 02Anchored with the BreathDownload
- 01Trading Candy for GoldDownload
January 2016
- 29Goodwill for AllDownload
- 28Paying Attention to IntentionDownload
- 27Picky about Your FoodDownload
- 26Keeping the Mind GatheredDownload
- 25Resisting TemptationDownload
- 24Internal Wealth & Internal BeautyDownload
- 17Steady in the WorldDownload
- 16Success through PersistenceDownload
- 15The Blessing of Having DirectionDownload
- 14Anchored in the BreathDownload
- 13Single-taskingDownload
- 12Reflections of GoodnessDownload
- 11A Safe Refuge InsideDownload
- 10Resistance to DiseaseDownload
- 09Rewards of the TrainingDownload
- 07Grounded in the BodyDownload
- 06Good to the Very LastDownload
- 05Time to Push ForwardDownload
- 04Nourishing FoodDownload
- 03Maintaining a Happy New YearDownload
- 02Resolving to Train the MindDownload
- 01Making a Good YearDownload