Right Action
November 28, 2007
Today I was talking to someone who said in passing that sitting and meditating when your mind is a mess all over the place is a waste of time. And of course that’s not true. At the very least, meditating when the mind is messy gives you an opportunity to look at what a messy mind is like. Maybe with enough time, you’ll get tired of it, and want to do something about it.