Overwhelmed by Freedom
March 18, 2007

When I first went to stay with Ajaan Fuang, I ran into a paradox: I was there because I wanted some freedom, freedom from the issues eating away at my mind. But I found I didn’t know how to handle the freedom I had found. This is just conditional freedom. It wasn’t the unconditioned freedom that the Buddha was talking about, just the conditional freedom of having a whole afternoon with nothing to do, no duties, no responsibilities. As Ajaan Fuang made clear, my only responsibility was to stay with the breath. And my mind was overwhelmed at the prospect of that kind of freedom: overwhelmed in the sense that I didn’t know what to do with it, didn’t know if I could handle it—a whole afternoon with nothing to do—and I watched my mind as it was trying to find ways of filling up the time.