Short (Morning) Dhamma Talks

These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.

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February 2025

• Play Audio05Look InsideDownload
• Play Audio04A Home for the MindDownload
• Play Audio03Delight in GoodnessDownload
• Play Audio02The Buddha’s Defense PolicyDownload
• Play Audio01Turn Off the MotorDownload

January 2025

• Play Audio31Take TimeDownload
• Play Audio24Declutter Your SpeechDownload
• Play Audio23Read Your Own MindDownload
• Play Audio22HeedfulnessDownload
• Play Audio21Four Mountains Moving InDownload
• Play Audio20Atthi Attano NathoDownload
• Play Audio19The Skills of MeritDownload
• Play Audio18Developed in MindDownload
• Play Audio17HeedfulnessDownload
• Play Audio16On Good Terms InsideDownload
• Play Audio15Shaping Past, Present, & FutureDownload
• Play Audio14Creative MeritDownload
• Play Audio13Try This at HomeDownload
• Play Audio12Karma FieldsDownload
• Play Audio11Lift Your MindDownload
• Play Audio06Who Are You Feeding?Download
• Play Audio05Good Before, During, & AfterDownload
• Play Audio04A Made Up MindDownload
• Play Audio03Take Care of Your Big SisterDownload
• Play Audio02Respect for CriticismDownload
• Play Audio01New Year’s DayDownload