Short (Morning) Dhamma Talks
Year 2020
December 2020
Full month zip- 31Year-end Bucket ListDownload
- 30Daily QuestionsDownload
- 29Developing Your PowersDownload
- 28Our Purpose in LifeDownload
- 27Taking Good AdvantageDownload
- 26How to Talk to YourselfDownload
- 25The Sangha as a WholeDownload
- 24Freedom of ChoiceDownload
- 23Morning Check-upDownload
- 22Wearing the BreathDownload
- 21Using the Body for GoodDownload
- 20Listen to the Voice of MindfulnessDownload
- 19Heedful of DeathDownload
- 18Born DependentDownload
- 17Medicine for the MindDownload
- 16Create Positive RutsDownload
- 15The Duties that Free YouDownload
- 14Is It Really Necessary?Download
- 13Cut Right ThroughDownload
- 12True Happiness Takes WorkDownload
- 11Setting a Good ExampleDownload
- 10What Are You Becoming?Download
- 09Handbook for Human BeingsDownload
- 08What Next?Download
- 07Seclusion Sees SubtletiesDownload
- 05A Mask for Germs of the MindDownload
- 04The Five StrengthsDownload
- 03The Dhamma Doesn’t ChangeDownload
- 02Gather Around the BreathDownload
- 01Feeding on Good EnergyDownload
November 2020
- 30How to Make Up Your MindDownload
- 29A Friend to the Whole WorldDownload
- 28Attention to What’s CloseDownload
- 27The Dhamma Is Always the SameDownload
- 26Showing Gratitude to the BuddhaDownload
- 25Chasing Your ProjectionsDownload
- 24Admirable FriendshipDownload
- 23The Self Rightly DirectedDownload
- 22Goodwill Is the ReasonDownload
- 21A Refuge of QualitiesDownload
- 20An Auspicious DayDownload
- 19Taking InitiativeDownload
- 18Running Around Isn’t NormalDownload
- 17Lifting Your MindDownload
- 16Making Up Your MindDownload
- 15Weeds in the GardenDownload
- 14The Breath Is Your ShelterDownload
- 13Three Kinds of FoodDownload
- 12Sending Out SignalsDownload
- 11PersistenceDownload
- 10A Quiet Corner in Your HeartDownload
- 09The Buddha’s HandbookDownload
- 08No Other DutiesDownload
- 07The Strength of MindfulnessDownload
- 05MonotaskingDownload
- 04AlertnessDownload
- 03Home RepairDownload
- 02Talking to Yourself ProperlyDownload
- 01Feeding the FortressDownload
October 2020
- 31On Not Becoming a ZombieDownload
- 30Every Bend in the RiverDownload
- 29Letting Go of DisturbanceDownload
- 28The Danger from FoolsDownload
- 27Responsibility for Your ActionsDownload
- 26Reflect on YourselfDownload
- 25Noble WealthDownload
- 24Good for YouDownload
- 23A Safe Landing StripDownload
- 22Winds of the WorldDownload
- 21All-around HappinessDownload
- 20Spiritual MaterialismDownload
- 19Gathered Together in StrengthDownload
- 18Happy for OthersDownload
- 17Trading UpDownload
- 16Make Mindfulness Your RefugeDownload
- 15Going the Extra MileDownload
- 13Goodness Doesn’t Pass AwayDownload
- 12Lesser PleasuresDownload
- 11Good ConversationDownload
- 10Wanting to Do as One ShouldDownload
- 09Corporate OversightDownload
- 08May I Be HappyDownload
- 07Genuine ConnectionsDownload
- 06A Complete Gift of MeritDownload
- 05Fully PresentDownload
- 04Resilient GoodwillDownload
- 03Debts of GratitudeDownload
- 02Open to CriticismDownload
- 01The Mind Needs a HomeDownload
September 2020
- 30A Foundation for ChangeDownload
- 29Food for the MindDownload
- 28A Precious OpportunityDownload
- 27Goodwill Is Our ProtectionDownload
- 26Bored with MeditationDownload
- 25Perfection in an Imperfect WorldDownload
- 24Restraint from Lesser PleasuresDownload
- 23Staying on the Side of DhammaDownload
- 22Respect Your Desire for True HappinessDownload
- 21Occupy Your MindDownload
- 20Full AttentionDownload
- 19The Merit of DevelopingDownload
- 18The Breath on Its Own TermsDownload
- 17Our Relationship to FoodDownload
- 16Fit to Be TrainedDownload
- 15Celebrating the Power of ChoiceDownload
- 14To Cut the CycleDownload
- 13A Self for Your MainstayDownload
- 12The Power of Your IntentionsDownload
- 11IntentDownload
- 10Acts of MeritDownload
- 09Criticism with RespectDownload
- 08Suffering Is an Inside JobDownload
- 07Harmful HappinessDownload
- 06Ardent Right HereDownload
- 05Keep Track of the BreathDownload
- 04A Mind Rightly DirectedDownload
- 03Respecting Your ChoicesDownload
- 02The Quality of Your FocusDownload
- 01A Meditation ChecklistDownload
August 2020
- 31Fresh Batches of InsightsDownload
- 30Ardent in the PracticeDownload
- 29Precepts Keep the Mind WholeDownload
- 28We’re Shaping ThingsDownload
- 27Bearing Daily DifficultiesDownload
- 26Watch YourselfDownload
- 25Right ResolveDownload
- 24The Eviction NoticeDownload
- 23Emit Good EnergyDownload
- 22Metta AmuletsDownload
- 21Calm & InsightDownload
- 20The Beginnings of the PathDownload
- 19An Upward PathDownload
- 18Lasting HappinessDownload
- 17Constructing the PresentDownload
- 16Practice Based on KarmaDownload
- 15Sketch the PracticeDownload
- 14An Opportunity to LearnDownload
- 13Caring for OthersDownload
- 12Working with the ElementsDownload
- 11Enlarged AwarenessDownload
- 10Gathered into OneDownload
- 09The Quality of HomeDownload
- 08Firm IntentDownload
- 07Friends with the BreathDownload
- 06Conversing with FormDownload
- 05Looking After OthersDownload
- 04Goodwill All the TimeDownload
- 03Willing to StayDownload
- 02Training the BreathDownload
- 01Safety from InterconnectednessDownload
July 2020
- 31Separate Your AwarenessDownload
- 30One Hand ClappingDownload
- 29To See the ConnectionsDownload
- 28Preoccupied ParentsDownload
- 27Birthday, DeathdayDownload
- 26You Need GoodwillDownload
- 25Secluded from SensualityDownload
- 24Something BetterDownload
- 23Incontrovertible DhammaDownload
- 22A Reflection of the MindDownload
- 07Check Your FiltersDownload
- 06On Not Being OffensiveDownload
- 05Asalha PujaDownload
- 04A Slave to CravingDownload
- 03Three Types of MeritDownload
- 02Tedious ObservationDownload
- 01Safe TerritoryDownload
June 2020
- 30What Generosity Looks LikeDownload
- 29Relaxing at HomeDownload
- 27Practice Out of GratitudeDownload
- 26Primed for DiseaseDownload
- 25Train Your GatekeeperDownload
- 24Inner WorkDownload
- 23Developing a Mind Like RockDownload
- 08Cast an Eye OutsideDownload
- 07Ignorance Isn’t EmptyDownload
- 06A Good Heart & a Good MindDownload
- 05Keep Coming BackDownload
- 04Independent GoodnessDownload
- 03Focus on What’s Going RightDownload
- 02The Winds of the WorldDownload
- 01When It’s Difficult to PracticeDownload
May 2020
- 31Always & EverywhereDownload
- 30Four DutiesDownload
- 29The Value of PeaceDownload
- 28Porous & TenaciousDownload
- 27To Depend on YourselfDownload
- 26Depressurize InsideDownload
- 25Levels of EquanimityDownload
- 24The Face of Your DefilementsDownload
- 23Rapture & Pleasure Born of SeclusionDownload
- 22Goal-oriented PracticeDownload
- 21Duties in the Present MomentDownload
- 20Mechanical PracticeDownload
- 19Remembering All the TimeDownload
- 18Certainty InsideDownload
- 17Level-headed GoodwillDownload
- 16Mental InjuriesDownload
- 15Resenting LimitationsDownload
- 14Making Merit CompleteDownload
- 13A Small FlameDownload
- 12Maintaining Your HealthDownload
- 11Keep the Mind in MindDownload
- 10Your MotherDownload
- 09Annihilate the World OutsideDownload
- 08A Mind Like a Broken GongDownload
- 07Good DebtDownload
- 06Celebrating Visakha PujaDownload
- 05Familiar with the BreathDownload
- 04Unfinished BusinessDownload
- 03Your NewsDownload
- 02The Nourishment of StillnessDownload
- 01Sick in MindDownload
February 2020
- 14A Sense of the Whole BodyDownload
- 13Settling InDownload
- 12Seven Qualities of WisdomDownload
- 11Images of the BreathDownload
- 10Your Internal TeacherDownload
- 09Building Resistance in the MindDownload
- 08Heightening the MindDownload
- 03The Buddha’s Biggest GiftDownload
- 02Victory InsideDownload
- 01Get the MindDownload
January 2020
- 30Look in the MirrorDownload
- 29Happy TogetherDownload
- 28Seeking RefreshmentDownload
- 27Combined EquanimityDownload
- 24Come with GoodwillDownload
- 23Getting Your BearingsDownload
- 22Interior DecoratingDownload
- 21Don’t Weigh Yourself DownDownload
- 20Complete HappinessDownload
- 19Noble WealthDownload
- 18Remembering to StayDownload
- 17Timeless SkillsDownload
- 16Focus on the RoadDownload
- 15Active ObservationDownload
- 09You Have to CareDownload
- 08Continuous AttentionDownload
- 07The Goodness of GratitudeDownload
- 06Watch for BecomingDownload
- 05Independent GoodnessDownload
- 04Testing the DhammaDownload
- 03Restraint Is ProtectionDownload
- 02Goodwill All the TimeDownload
- 01Harmless HappinessDownload