Joy in Getting It Right
August 16, 2022

When you meditate, you’re watching your mind, so you want to give yourself a good mind to watch—“good” not in the sense of being smart with book learning, but more in the sense of having good qualities of the heart—a mind that’s used to acting on impulses for generosity, virtue, and goodwill. That kind of mind is easy to watch. You want to understand the different steps in the processes of how it creates a thought and how it creates a state of becoming. These things are a lot easier to watch when the mind is creating good states of becoming, acting on good thoughts, because it would be disheartening to see all the nefarious intentions you usually give in to, if that’s your habit