The Committee of the Mind
April 22, 2022
We have that phrase in English, “to make up your mind.” It’s an interesting way of saying “to decide.” So make up your mind that you’re going to stay right here with one thing, with the breath. Make that your intention and try to maintain that intention all the way through the hour. You have to keep repeating it to yourself, because other intentions will come in. It’s as if the mind is many minds