Evening Dhamma Talks
Year 2015
December 2015
Full month zip- 31Lift Your MindDownload
- 30Whole-body JhanaDownload
- 29In TrainingDownload
- 28Questioning Your Unconscious ActionsDownload
- 27Clinging, Addictions, ObsessionsDownload
- 26Reclaiming the BreathDownload
- 25The Positive Side of HeedfulnessDownload
- 24Protection through Mindfulness PracticeDownload
- 23Reflect on Your ActionsDownload
- 22Breath Meditation : The Fourth TetradDownload
November 2015
- 29The Wear & Tear of LifeDownload
- 28Breath Meditation : The Third TetradDownload
- 27Breath Meditation : The Second TetradDownload
- 26Breath Meditation : The First TetradDownload
- 25Building a Home for the MindDownload
- 24Cultivate a Limitless HeartDownload
- 22Brahmaviharas on the PathDownload
- 21Appropriate AttentionDownload
- 20Staying StillDownload
- 19The Fourth Noble TruthDownload
- 17Fear of ConcentrationDownload
- 16Four Noble QuestionsDownload
- 15The HedgefoxDownload
- 14The Slings & Arrows of Ordinary Fortune (med-fi)Download
- 13The Second Noble TruthDownload
- 12Don’t Underestimate MeritDownload
- 05The First Noble TruthDownload
- 04Understanding Breath EnergiesDownload
- 02Reflection on KammaDownload
- 01A Healthy Attitude Toward HappinessDownload
October 2015
- 31Basic MeditationDownload
- 30The Mind UndefinedDownload
- 28An Equanimity You Can Feed OnDownload
- 27Virtue Fosters ConcentrationDownload
- 26DefilementsDownload
- 25The Perception of Wilderness (outdoors)Download
- 24Healing AwarenessDownload
- 22A Home & a Mobile HomeDownload
- 21Four Connected DutiesDownload
- 20Potentials for RaptureDownload
- 19Conviction & TruthDownload
- 18Settling into the Present (outdoors)Download
- 17The Presence of the BodyDownload
- 16Not-self Is a Value JudgmentDownload
- 15Practice in Dying SkillfullyDownload
- 14Training Your CommentatorDownload
- 13A Dhamma ChecklistDownload
- 12Little DecisionsDownload
- 10Deconstructing AngerDownload
- 09Discerning the Middle WayDownload
- 07Stand Your GroundDownload
- 07Fabricating the Path (outdoors)Download
- 06Factors for AwakeningDownload
- 06Balancing the Mind (outdoors)Download
- 05Understanding PainDownload
- 05Fabricating the Breath (outdoors)Download
- 04Why MeditateDownload
- 03BlessingsDownload
- 02The Perception of SpaceDownload
- 01Not-self in ContextDownload
September 2015
- 29Comparing MindDownload
- 28Dedicating MeritDownload
- 27The Power to Change (outdoors)Download
- 26Settling InDownload
- 25HarmlessnessDownload
- 24Cooking the Present MomentDownload
- 23The Real Work Is InsideDownload
- 17So Little TimeDownload
- 16Dhamma in Line with the DhammaDownload
- 15Dethinking ThinkingDownload
- 14A Larger PerspectiveDownload
- 12VictoryDownload
- 11The Questions of SufferingDownload
- 10The Path Converges Right HereDownload
- 09Being TrueDownload
- 08Furnishing Your Home for the MindDownload
- 07Taking Care of Business InsideDownload
- 06Present Kamma (outdoors)Download
- 05Techniques & ValuesDownload
- 04From Dependence to IndependenceDownload
- 02Constant, Easeful, SelfDownload
- 01Alone at Death, but Not LonelyDownload
August 2015
- 31When Craving Turns on YouDownload
- 30Alone with Your Defilements (outdoors)Download
- 28Heedful of Pleasure & PainDownload
- 27FearDownload
- 19A Blameless HappinessDownload
- 18Changing Your Default SettingsDownload
- 17See Your Thoughts as AlienDownload
- 16Drawing a Line (outdoors)Download
- 15A Pleasure without StoriesDownload
- 14Distraction & DrowsinessDownload
- 13Discerning Your DiscernmentDownload
- 12Noble TreasuresDownload
- 11It’s All about ActionDownload
- 10PatienceDownload
- 08Asking the Right QuestionsDownload
- 07Tools from Dependent Co-arisingDownload
- 06Pleasant Practice, Painful PracticeDownload
- 05For Your Benefit Here & NowDownload
- 04The Skill of Not SufferingDownload
- 03Protection in all DirectionsDownload
- 02Under the Trees (outdoors)Download
- 01Con Artists (med-fi)Download
July 2015
- 30Asalha PujaDownload
- 29Other PeopleDownload
- 28The Easy Way OutDownload
- 27BecomingDownload
- 26Beginning Breath MeditationDownload
- 25Goodwill as RestraintDownload
- 24Ordain Your HeartDownload
- 23Feeding While You WorkDownload
- 20The Limits of InterconnectednessDownload
- 19The Thoroughbred HorseDownload
- 18Clearing a Space for YourselfDownload
- 17An Alternative Source of FoodDownload
- 16Clinging to What Pains YouDownload
- 06Willing to Question YourselfDownload
- 05Nostalgia for SufferingDownload
- 04Free to Choose Your Own PurposeDownload
- 03Sort Things OutDownload
- 02The Snake & The RaftDownload
- 01Chant Before You MeditateDownload
June 2015
- 30Don’t Focus on Jhana, Focus on the BreathDownload
- 29Time Well SpentDownload
- 27The Tricks of DenialDownload
- 26Large Perspective, Small FocusDownload
- 21The Mind Comes FirstDownload
- 20ContinuityDownload
- 19The Sport of Wise PeopleDownload
- 18DelusionDownload
- 17Patience & EnduranceDownload
- 16Maintaining ConcentrationDownload
- 15Pleasure on the PathDownload
- 13Problem SolvingDownload
- 12Your Intentions Come FirstDownload
- 11Freedom, Conditioned & NotDownload
- 10A Passion for the PathDownload
- 09Boxed StoriesDownload
- 08Cooking the Present MomentDownload
- 06Evaluating the BreathDownload
- 05Clearing a SpaceDownload
- 04Timeless Wherever You GoDownload
May 2015
- 07Strength to Be GoodDownload
- 06The Middle WayDownload
- 05The World Is Already BrokenDownload
- 04To Test the Dhamma Is to Test YourselfDownload
- 02Bringing Something New to the PresentDownload
- 01Finding Shelter in the AggregatesDownload
April 2015
- 30Don’t Believe Everything You FeelDownload
- 29The Conditions for GoodwillDownload
- 28The Possibility of Letting GoDownload
- 26The Karma of MeditationDownload
- 25Karmic DebtsDownload
- 24Living HonorablyDownload
- 22Trust in Concentration for NowDownload
- 21Teachings to RahulaDownload
- 20Fixing the Food You Feed OnDownload
- 19Breath EnergiesDownload
- 18Cooking the MindDownload
- 17Some Space Around Your PerceptionsDownload
- 15Healthy SkepticismDownload
- 14Treating the Diseases of the MindDownload
- 13The Thread of MindfulnessDownload
- 12Cleansing the MindDownload
- 11Downsize InsideDownload
- 09The Uses of the BreathDownload
- 08Bases for SuccessDownload
- 07Dhamma for LaypeopleDownload
- 06Healing the MindDownload
- 04Sorting Out Your SelvesDownload
- 03Lighten Your LoadDownload
- 02Working from the InsideDownload
March 2015
- 15Admirable FriendshipDownload
- 14Infinite Good HumorDownload
- 13HeedfulnessDownload
- 12Oneness Is a Water SnakeDownload
- 11Stick to Your PreceptsDownload
- 10Choose the Honorable ChoiceDownload
- 08PrideDownload
- 06The First Noble TruthDownload
- 05Adult DhammaDownload
- 04Heightened MindDownload
- 03Sensitive to FabricationDownload
February 2015
- 28Choose Your Cravings WiselyDownload
- 27Factors for Stream EntryDownload
- 26Practice in How to Die WellDownload
- 25Meditate While You WorkDownload
- 24Shame, Compunction & ArdencyDownload
- 23Mindfulness: The Governing PrincipleDownload
- 22The Third Noble TruthDownload
- 20A Sense of Space InsideDownload
- 19Concentration Through PicturesDownload
- 18You Bet Your LifeDownload
- 17The Art of Right SpeechDownload
- 16Look After Yourself with EaseDownload
- 15Climb the Ladder SafelyDownload
- 08When Attacked by DistractionsDownload
- 07Faith in the PracticeDownload
- 06The Frontier FortressDownload
- 05Breath Meditation: Four TetradsDownload
- 04Indulge in the Pleasure of JhanaDownload
- 03Be More AlertDownload
- 02Pain & PatienceDownload
- 01A Genuine Refuge InsideDownload
January 2015
- 31Why MeditateDownload
- 29Respect for the PreceptsDownload
- 28An Auspicious DayDownload
- 26Be DecisiveDownload
- 25Go Climb a MountainDownload
- 23After a Busy DayDownload
- 21Strength from WithinDownload
- 20Evaluating Your PracticeDownload
- 19The Power of ActionDownload
- 17Protecting the FlameDownload
- 16Looking for BalanceDownload
- 15A Post for the HeartDownload
- 14Food for ConsciousnessDownload
- 13Respect for the TrainingDownload
- 10Instructions for a New MonkDownload
- 08The Wish for True HappinessDownload
- 07Tips for MonotaskingDownload
- 04Do You Want to Stop SufferingDownload
- 03Take Time to Evaluate Your LifeDownload
- 02Life in the Context of the PracticeDownload
- 01Equanimity & ExertionDownload