Awe
January 21, 2010

When we use the phrase, “going out into the elements,” we’re not usually talking about warm breezes of a mild spring day. We’re talking about when the wind, water, earth, and fire are showing their extremes—like tonight, with the cold wind and rain, the thunder, the lightning. This is actually a theme of meditation: thinking about the physical elements, about how huge and awesome they are. The perception of the elements goes together with the perception of wilderness as a way of cleansing the mind of its small everyday concerns, the concerns that otherwise loom so large. These perceptions help you realize how small you are, or at the very least how small your body is: your little bundle of earth, wind, water, and fire right here