Universal Truths
June 13, 2007
When you meditate during the Dhamma talk, 99% of your attention should be with your breath. Let the talk be in the background — because the Dhamma is found inside the mind. The Dhamma in words is just pointers. As you listen to the talk, remind yourself that the words are pointing inside your mind. If you’re inside your mind paying attention to what you’re doing, you’re already at the right place. You don’t need the talk. If you find yourself wandering outside, you’ll run up against the talk and it’ll point you back in, to where the real problem is: ignorance
