Index of /Archive/uploads/y2024/


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240101_Housebuilding_Skills.mp3                    09-Jan-2024 03:28             6875136
240105_Mastering_Your_Thoughts.mp3                 09-Jan-2024 03:28             6141952
240106_A_Mountain_of_Bones.mp3                     09-Jan-2024 03:28             8089600
240108_The_Pleasure_of_Concentration.mp3           16-Jan-2024 03:23             7227392
240109_A_Robust_Heart.mp3                          16-Jan-2024 03:23             8323072
240110_Metacognition.mp3                           16-Jan-2024 03:23             8222720
240111_Working_with_Nature.mp3                     16-Jan-2024 03:24             5185536
240112_Delight.mp3                                 16-Jan-2024 03:24             9467904
240113_Don't_Watch_Your_Breath.mp3                 16-Jan-2024 03:24             7114752
240114_To_the_Far_Shore.mp3                        22-Jan-2024 04:18             8998912
240116_Self-imposed_Limitations.mp3                22-Jan-2024 04:18             7899136
240117_Meditate_to_Win.mp3                         22-Jan-2024 04:18             6897664
240118_You_Can_Make_a_Difference.mp3               22-Jan-2024 04:18             8599552
240119_Concentration_Develops_Right_View.mp3       22-Jan-2024 04:18             6795264
240120_Three_Recollections.mp3                     22-Jan-2024 04:18             8589312
240121_Not-self,_Not_No_Self.mp3                   28-Jan-2024 04:26             7772160
240122_Three_More_Recollections.mp3                28-Jan-2024 04:26             8300544
240124_Patience_Is_a_Skill.mp3                     28-Jan-2024 04:27            10039296
240125_Acceptance.mp3                              28-Jan-2024 04:26             6670336
240126_The_Buddha's_Rule_of_Order.mp3              28-Jan-2024 04:27             5535744
240130_Putting_Aside_Sensuality.mp3                02-Feb-2024 02:51             7804928
240131_The_Uses_of_Pleasure.mp3                    02-Feb-2024 02:51             5406720
240201_Get_Out_of_Yourself.mp3                     06-Feb-2024 19:18             6868992
240202_All_About_Change.mp3                        06-Feb-2024 19:18             7899136
240204_Ask_the_Right_Questions.mp3                 06-Feb-2024 19:18             6543360
240204_Make_Yourself_Reliable.mp3                  06-Feb-2024 19:18             6768640
240304_The_Strength_of_Heedfulness.mp3             07-Mar-2024 02:38            11876436
240305_Throughout_the_Day.mp3                      06-Mar-2024 02:13            12571971
240306_Be_Observant.mp3                            07-Mar-2024 02:38            11549450
240307_Choosing_a_Teacher.mp3                      08-Mar-2024 02:19            10220433
240308_The_Sixteen_Steps.mp3                       09-Mar-2024 03:19            18330673
240309_Goodwill_for_Snakes.mp3                     10-Mar-2024 02:25            11025683
240310_A_Goal_Without_Limits.mp3                   11-Mar-2024 02:10            12641219
240311_Being_a_Buddhist.mp3                        12-Mar-2024 01:43            10948825
240312_Some_Assembly_Required.mp3                  14-Mar-2024 22:30             7769252
240313_Training_Your_Inner_Critic.mp3              14-Mar-2024 22:30             9305825
240314_Distractions.mp3                            15-Mar-2024 23:53             5471735
240315_Defilements_as_Not-self.mp3                 18-Mar-2024 01:40             6904150
240317_Clinging-Aggregates.mp3                     20-Mar-2024 01:10            10624921
240318_Why_Practice_Concentration.mp3              20-Mar-2024 01:11             6416662
240319_Survey_Your_Mind.mp3                        22-Mar-2024 00:39             7191804
240320_Happy_to_Be_Here.mp3                        22-Mar-2024 00:39             7468528
240321_Mindfulness_&_Discernment.mp3               25-Mar-2024 14:55            18022393
240323_The_Dhamma_Mirror.mp3                       25-Mar-2024 14:55            15320776
240324_Training_Heart_&_Mind.mp3                   26-Mar-2024 23:44             6626659
240325_If_These_Walls_Could_Talk.mp3               26-Mar-2024 23:37             9967069
240326_Dwellings.mp3                               29-Mar-2024 23:20            10014684
240327_I-making_&_My-making.mp3                    29-Mar-2024 23:20             8922736
240328_Disconnecting.mp3                           29-Mar-2024 23:21             8505399
240329_Grounded_in_the_Breath.mp3                  03-Apr-2024 02:39             8527330
240330_Delight_&_Beyond_Delight.mp3                03-Apr-2024 02:39             8155316
240331_The_Psychology_of_Self.mp3                  03-Apr-2024 02:39             7803218
240401_Abandoning_&_Developing.mp3                 03-Apr-2024 02:40            10733598
240402_Fear_of_Letting_Go.mp3                      09-Apr-2024 00:05             8171723
240403_Help_Others,_Help_Your_Mind.mp3             09-Apr-2024 00:06             9412760
240404_Borrowing_the_Buddha's_Wisdom.mp3           09-Apr-2024 00:07            10683740
240405_Strong-hearted.mp3                          09-Apr-2024 00:07             9616300
240406_Potentials_for_Awakening.mp3                09-Apr-2024 00:07            10948034