Index of /Archive/uploads/y2023/
../
230101_Mental_Karma.mp3 10-Jan-2023 05:00 5666816
230102_Rivers_of_Craving.mp3 10-Jan-2023 05:00 9510912
230103_The_Joy_of_Curiousity.mp3 10-Jan-2023 05:01 8421376
230105_Talking_Among_Your_Selves.mp3 10-Jan-2023 05:01 8427520
230106_Standing_Outside_Your_Thoughts.mp3 10-Jan-2023 05:01 8937472
230107_Can_Do.mp3 21-Jan-2023 06:03 9461760
230108_Feeding_on_Open_Wounds.mp3 21-Jan-2023 06:03 8407040
230113_Goodness_&_Goodwill.mp3 21-Jan-2023 06:03 7895040
230114_Do,_Maintain,_Use.mp3 21-Jan-2023 06:03 8738816
230115_Events_as_Events.mp3 21-Jan-2023 06:03 6129664
230116_The_Need_for_Agency.mp3 21-Jan-2023 06:03 8404992
230117_Good_Energy_from_Within.mp3 29-Jan-2023 06:44 4577280
230117_Sober_Up.mp3 29-Jan-2023 06:44 6973440
230119_Safety_in_an_Uncertain_World.mp3 29-Jan-2023 06:44 8767488
230120_The_Armored_Car.mp3 29-Jan-2023 06:44 7782400
230122_A_Gift_of_Stillness.mp3 30-Jan-2023 04:47 5275648
230123_The_Fetter_of_Perceptions.mp3 30-Jan-2023 04:47 9187328
230124_Doubt_vs._Discernment.mp3 30-Jan-2023 04:47 5879808
230125_Thinking_About_Rebirth.mp3 30-Jan-2023 04:47 7669760
230127_You_Contain_Multitudes.mp3 30-Jan-2023 04:47 6348800
230129_The_Projector.mp3 31-Jan-2023 05:56 6387712
230202_Consciousness,_Name,_&_Form_(Reading).mp3 08-Feb-2023 05:25 9281536
230204_For_the_Survival_of_True_Happiness.mp3 08-Feb-2023 05:25 7317504
230205_Developing_&_Letting_Go.mp3 08-Feb-2023 05:25 6213632
230206_Comprehending_Suffering.mp3 14-Feb-2023 05:37 10407936
230207_Abandoning_Craving.mp3 14-Feb-2023 05:37 8189952
230208_Realizing_Cessation.mp3 14-Feb-2023 05:37 6748160
230209_Developing_the_Path.mp3 14-Feb-2023 05:37 8101888
230210_Why_It's_Good_to_Know_Why.mp3 24-Feb-2023 05:05 8644608
230212_To_Purify_the_Heart.mp3 24-Feb-2023 05:05 8460288
230213_Beyond_Imagination.mp3 24-Feb-2023 05:06 7639040
230214_Freedom.mp3 24-Feb-2023 05:06 6432768
230215_Fighting_Skills.mp3 24-Feb-2023 05:06 6823936
230216_Outside_the_Box.mp3 24-Feb-2023 05:06 9230336
230217_Guilt_&_Shame.mp3 24-Feb-2023 05:07 8151040
230218_Death_Plays_for_Keeps.mp3 24-Feb-2023 05:07 8044544
230220_The_Graduated_Discourse.mp3 24-Feb-2023 05:07 8509440
230222_Encouragement.mp3 02-Mar-2023 04:29 7192576
230223_Free_Not_to_Suffer.mp3 02-Mar-2023 04:29 10954752
230224_The_Path_in_Brief.mp3 02-Mar-2023 04:29 9670656
230225_Your_World_to_Practice_In.mp3 02-Mar-2023 04:29 9009152
230226_Faith_in_Awakening.mp3 02-Mar-2023 04:29 6828032
230228_Evaluation.mp3 04-Mar-2023 00:30 6502400
230301_Rebirth_&_Not-Self.mp3 03-Mar-2023 23:46 9293952
230302_Thoughts_About_Thinking.mp3 03-Mar-2023 23:46 9881728
230303_The_Real_World_Isn't_For_Real.mp3 04-Mar-2023 22:38 6340736
230305_Appropriate_Attention.mp3 08-Mar-2023 02:09 7083712
230306_Magha_Puja-_Fight_Fire_with_Fire.mp3 08-Mar-2023 02:10 8628053
230307_Generosity_of_Spirit.mp3 10-Mar-2023 02:04 7899920
230308_Better_than_Good_Enough.mp3 10-Mar-2023 02:04 6394428
230310_Generating_Peace.mp3 12-Mar-2023 02:29 9669799
230311_Concentration_&_Its_Supports.mp3 13-Mar-2023 14:33 9280216
230311_Refuge.mp3 13-Mar-2023 14:33 10696720
230312_The_Desire_to_Meditate.mp3 15-Mar-2023 01:46 4710963
230313_You_Are_Not_Redundant.mp3 15-Mar-2023 01:47 7250713
230314_Pain_Messages.mp3 17-Mar-2023 02:23 6311476
230315_Recollecting_the_Buddha.mp3 17-Mar-2023 02:23 7082582
230316_Intelligence_of_the_Heart.mp3 20-Mar-2023 01:26 9951971
230318_Tough_Goodwill_for_a_Tough_World.mp3 20-Mar-2023 01:26 8160386
230319_The_Search_for_Happiness.mp3 20-Mar-2023 01:26 7238094
230320_Ugly_Body,_Happy_Mind.mp3 22-Mar-2023 20:17 5757250
230321_Mindfulness_of_Death.mp3 22-Mar-2023 20:17 9048530
230322_The_Radiant_Mind.mp3 26-Mar-2023 01:56 8285197
230323_All-around_Alertness.mp3 26-Mar-2023 01:57 7008397
230325_Admit_Your_Stupidity.mp3 28-Mar-2023 02:34 9757437
230326_Always_Start_with_Good_Intentions.mp3 28-Mar-2023 02:34 6785246
230327_Skills_to_Make_a_Difference.mp3 30-Mar-2023 23:36 9813736
230329_Fear_Around_Death.mp3 30-Mar-2023 23:37 9623515
230330_The_Mirror_Inside.mp3 01-Apr-2023 05:50 10361462
230331_The_Solution_Starts_Inside.mp3 01-Apr-2023 05:50 6741430
230401_Attahi_Attano_Natho.mp3 18-Apr-2023 05:26 7817216
230402_Practice_Without_Gaps.mp3 18-Apr-2023 05:26 5605376
230404_Four_Determinations.mp3 18-Apr-2023 05:26 9744384
230405_Delight_in_Stillness.mp3 18-Apr-2023 05:26 5718016
230406_Like_Earth_&_Like_Space.mp3 18-Apr-2023 05:26 7032832
230407_Goodness_All_Around.mp3 18-Apr-2023 05:26 9365504
230408_Delight_in_the_Dhamma.mp3 18-Apr-2023 05:27 7256064
230409_Blessing_Yourself.mp3 20-Apr-2023 05:24 6182912
230410_The_Heightened_Mind.mp3 18-Apr-2023 05:27 7716864
230411_Swept_Downstream.mp3 18-Apr-2023 05:27 5529600
230412_Neither_Here_nor_There.mp3 18-Apr-2023 05:28 11941888
230514_Capable.mp3 20-May-2023 03:58 8022016
230515_Luminous.mp3 20-May-2023 03:58 9158656
230516_Dhamma_Intelligence.mp3 20-May-2023 03:58 7581696
230517_Honoring_the_Noble_Ones.mp3 25-May-2023 04:51 9353216
230518_Large-hearted_Equanimity.mp3 25-May-2023 04:51 7505920
230519_Analyzing_Anger.mp3 25-May-2023 04:51 7335936
230520_Producing_Discernment.mp3 25-May-2023 04:51 7598080
230521_Bad,_Good,_&_Skillful_Intentions.mp3 25-May-2023 04:51 4526080
230522_To_Quiet_the_Mind.mp3 25-May-2023 04:52 9928704
230523_A_Meditative_Environment.mp3 25-May-2023 04:52 9535488
230525_Don't_Drift_Off.mp3 02-Jun-2023 03:57 8761344
230526_You_Contain_Multitudes.mp3 02-Jun-2023 03:57 6776832
230527_The_Skillful_Heart.mp3 02-Jun-2023 03:57 7057408
230528_To_Certify_Yourself.mp3 02-Jun-2023 03:57 7233536
230529_Observe_Yourself_in_Action.mp3 02-Jun-2023 03:58 11792384
230530_Breath_Meditation_Checklist.mp3 02-Jun-2023 03:58 7051264
230601_On_Being_Non-reactive.mp3 09-Jun-2023 04:41 8142848
230602_A_Divine_Seat.mp3 09-Jun-2023 04:41 8189952
230603_The_Buddha's_Story_&_Yours.mp3 09-Jun-2023 04:42 9506816
230604_Emptiness.mp3 09-Jun-2023 04:41 7405568
230605_The_Triple_Training.mp3 09-Jun-2023 04:42 9283584
230606_Steadiness.mp3 09-Jun-2023 04:42 7340032
230608_An_Island_in_the_Flood.mp3 13-Jun-2023 04:40 8349696
230609_Defilements_at_the_Door.mp3 13-Jun-2023 04:40 7696384
230610_A_Complete_Training.mp3 13-Jun-2023 04:40 7772160
230611_How_to_Shape_the_Present_Moment.mp3 13-Jun-2023 04:40 7223296
230613_Caught_in_a_Thorn_Bush.mp3 23-Jun-2023 02:20 8603648
230614_Passion_for_Dispassion.mp3 23-Jun-2023 02:20 9572352
230615_A_Universal_Message.mp3 23-Jun-2023 02:21 6932480
230617_Mindfulness_2.0_(Guided_Meditation).mp3 24-Jun-2023 02:44 20369408
230617_Your_Own_Best_Friend.mp3 24-Jun-2023 02:43 10364928
230618_The_Practice_in_a_Word_(outdoors).mp3 24-Jun-2023 02:44 11511808
230619_The_Broken_Gong.mp3 24-Jun-2023 02:44 7841792
230620_Conviction_as_Your_Companion.mp3 24-Jun-2023 02:44 5910528
230621_Stake_Out.mp3 24-Jun-2023 02:44 9721856
230622_A_Well-stocked_Memory.mp3 23-Jun-2023 02:21 10586112
230627_Delight_in_the_Path.mp3 28-Jun-2023 02:38 12562432
230628_Gradually_Sudden.mp3 29-Jun-2023 02:28 12075008
230630_Feelings_of_Unworthiness.mp3 01-Jul-2023 02:48 10577920
230701_Discipline_Is_a_Choice.mp3 02-Jul-2023 02:13 9615360
230702_Meaning_in_the_Face_of_Death.mp3 03-Jul-2023 02:09 11126784
230703_The_Mind_Like_Water.mp3 04-Jul-2023 00:24 16496640
230704_Respect_Your_Happiness.mp3 05-Jul-2023 02:44 14168064
230705_The_Pleasure_of_Concentration.mp3 06-Jul-2023 01:44 13830144
230707_Undefeatism.mp3 08-Jul-2023 02:09 14266368
230708_Renunciation_Isn't_Deprivation.mp3 09-Jul-2023 02:07 14030848
230709_When_Truth_Meets_Truth.mp3 13-Jul-2023 02:22 7632896
230710_Smart_About_Lust.mp3 13-Jul-2023 02:22 14489600
230711_Whole-hearted_Concentration.mp3 13-Jul-2023 02:23 11864064
230712_Keep_Your_Eyes_on_the_Road.mp3 13-Jul-2023 02:23 13002752
230713_Jobs_With_No_Competition.mp3 14-Jul-2023 02:43 8566784
230714_Perception.mp3 15-Jul-2023 02:22 12703744
230715_Discernment_to_Foster_Concentration.mp3 02-Aug-2023 06:10 7976960
230716_True,_Beneficial,_Timely.mp3 02-Aug-2023 06:10 5926912
230717_Lessons_for_New_Monks.mp3 02-Aug-2023 06:10 9418752
230718_Happiness_without_Limitations.mp3 02-Aug-2023 06:10 8984576
230719_Goodwill_Is_Respect.mp3 02-Aug-2023 06:10 7088128
230720_All-around_Awareness.mp3 02-Aug-2023 06:11 6703104
230723_Fourth_Truth,_First_Duty.mp3 02-Aug-2023 06:11 6217728
230724_Noble_Dhammas.mp3 02-Aug-2023 06:11 9302016
230725_From_the_Buddha's_Perspective.mp3 02-Aug-2023 06:11 6305792
230726_Delight_in_Concentration.mp3 02-Aug-2023 06:12 8257536
230727_Be_Observant_&_Ingenious.mp3 02-Aug-2023 06:12 7636992
230728_Medicine_for_the_Mind.mp3 02-Aug-2023 06:12 7372800
230729_Compassionate_Judgment.mp3 02-Aug-2023 06:12 7647232
230730_Train_Your_Selves.mp3 02-Aug-2023 06:12 7440384
230801_Keep_the_Dhamma_Wheel_Rolling.mp3 08-Aug-2023 05:23 9656320
230802_A_Sense_of_Yourself.mp3 08-Aug-2023 05:23 8572928
230803_Basic_Training.mp3 08-Aug-2023 05:23 11167744
230804_Survival_Skills.mp3 08-Aug-2023 05:23 7649280
230805_Slings_&_Arrows.mp3 08-Aug-2023 05:24 9162752
230806_The_Not-self_Discourse.mp3 08-Aug-2023 05:24 9873408
230806_The_Skill_of_Renunciation.mp3 08-Aug-2023 05:24 6895616
230808_The_Buddha's_Protection.mp3 18-Aug-2023 05:39 8888320
230809_In_the_Shape_of_a_Circle.mp3 18-Aug-2023 05:39 6496256
230810_For_Your_Purposes.mp3 18-Aug-2023 05:39 6920192
230811_A_Well-grounded_Fortress.mp3 18-Aug-2023 05:39 8390656
230812_Reflections.mp3 19-Aug-2023 05:24 8421376
230813_Truth_Through_Training.mp3 19-Aug-2023 05:24 6338560
230814_Wise_About_Mistakes.mp3 19-Aug-2023 05:24 6404096
230815_Confident_Heedfulness.mp3 28-Aug-2023 04:56 7100416
230816_Working_Hypotheses.mp3 28-Aug-2023 04:56 8691712
230818_Return_of_Wisdom_for_Dummies.mp3 28-Aug-2023 04:56 8259584
230819_The_End_of_Karma.mp3 28-Aug-2023 04:57 8622080
230820_Training_With_the_Breath.mp3 28-Aug-2023 04:57 8253440
230822_Powers_of_Judgment.mp3 28-Aug-2023 04:57 8622080
230823_Fire_Prevention.mp3 29-Aug-2023 03:53 5367808
230824_Blessings.mp3 29-Aug-2023 03:53 6385664
230825_Take_This_With_You.mp3 29-Aug-2023 03:53 9336832
230827_In_Tune.mp3 29-Aug-2023 03:53 6936576
230827_Ready_for_the_Truth.mp3 29-Aug-2023 03:54 5373952
230828_Right_Here.mp3 02-Sep-2023 03:41 6955008
230829_Self-starting.mp3 02-Sep-2023 03:41 6731776
230830_The_World_of_Conviction.mp3 02-Sep-2023 03:41 7247872
230831_Free_from_Fear.mp3 02-Sep-2023 03:41 5658624
230902_A_Real_Education.mp3 12-Sep-2023 04:07 8902656
230903_Learning_by_Doing_(outdoors).mp3 12-Sep-2023 04:07 12394496
230903_Play_With_the_Breath.mp3 12-Sep-2023 04:07 5593088
230904_The_Flamethrowing_Mind.mp3 12-Sep-2023 04:07 8820736
230913_Because_the_Mind_Is_Purposeful.mp3 25-Sep-2023 02:38 8984576
230914_Study_the_Present.mp3 25-Sep-2023 02:38 6514688
230915_Goodwill_Without_Limits.mp3 25-Sep-2023 02:38 8677376
230916_Training_Your_Moods.mp3 25-Sep-2023 02:38 8992768
230917_The_Path_to_End_Craving.mp3 26-Sep-2023 05:01 7624704
230919_Judging_the_Path.mp3 26-Sep-2023 05:01 6899712
230920_Follow_&_Watch.mp3 26-Sep-2023 05:02 8622080
230921_Rooted_in_Desire.mp3 26-Sep-2023 05:02 8769536
230923_Nuts_&_Bolts.mp3 01-Oct-2023 05:17 19578880
230924_Honest_&_Observant.mp3 01-Oct-2023 05:17 15878144
230925_Reflect_on_What_You're_Doing.mp3 01-Oct-2023 05:18 17387520
230926_Infinity.mp3 01-Oct-2023 05:17 15405056
230927_Protecting_Your_Practice.mp3 01-Oct-2023 05:18 19519488
230929_Ready_for_Death.mp3 02-Oct-2023 03:05 6338560
230930_Calm_in_the_Storm.mp3 02-Oct-2023 03:05 8734720
231001_Safe_Path,_Safe_Goal.mp3 11-Oct-2023 04:00 6447104
231002_Feelings_Not_of_the_Flesh.mp3 11-Oct-2023 04:00 6172672
231003_Firm_in_Your_Intent.mp3 11-Oct-2023 04:00 7385088
231004_For_What_It's_Worth.mp3 11-Oct-2023 04:00 7854080
231005_Meaning_&_Purpose.mp3 11-Oct-2023 04:01 8325120
231006_Established_in_Full.mp3 11-Oct-2023 04:01 9617408
231007_Values.mp3 11-Oct-2023 04:01 8740864
231009_A_Deep_Well_Inside.mp3 19-Oct-2023 04:23 7694336
231010_Heedful_&_Mindful.mp3 19-Oct-2023 04:23 6897664
231012_Toxic_Environments.mp3 19-Oct-2023 04:23 4415488
231013_Action_&_the_End_of_Action.mp3 19-Oct-2023 04:23 7997440
231015_Nobility_Is_the_Best_Policy.mp3 19-Oct-2023 04:24 8738816
231015_The_Gatekeeper's_Duties_(outdoors).mp3 19-Oct-2023 04:24 12632064
231016_Exercising_Your_Judgment.mp3 19-Oct-2023 04:24 8740864
231017_Your_Work.mp3 26-Oct-2023 04:57 8548352
231019_Time_to_Practice.mp3 26-Oct-2023 04:57 6885376
231020_Getting_Your_Head_Around_the_Goal.mp3 26-Oct-2023 04:57 5928960
231021_Appreciating_Concentration.mp3 26-Oct-2023 04:57 7110656
231022_Right_Here_in_the_Heart.mp3 26-Oct-2023 04:57 6326272
231022_This_Body,_Too.mp3 26-Oct-2023 04:58 7882752
231024_Compassionate_Duties.mp3 26-Oct-2023 04:58 7763968
231025_Safety.mp3 02-Nov-2023 04:10 10057728
231026_Over-informed.mp3 02-Nov-2023 04:10 7714816
231027_Use_Your_Defilements.mp3 02-Nov-2023 04:10 8177664
231028_Practice_Like_an_Adult.mp3 02-Nov-2023 04:10 8132608
231029_In_Context_(outdoors).mp3 02-Nov-2023 04:10 8159232
231029_Take_the_Buddha_Seriously.mp3 02-Nov-2023 04:10 7211008
231030_The_Time-driven_Now.mp3 02-Nov-2023 04:11 7550976
231031_Attention_&_Intention.mp3 17-Nov-2023 04:13 11470848
231102_Letting_Go_Skillfully.mp3 08-Nov-2023 05:44 7919616
231103_Acceptance_Without_Suffering.mp3 08-Nov-2023 05:44 9578496
231104_Charge_Your_Batteries.mp3 08-Nov-2023 05:44 7493632
231105_Anumodana.mp3 08-Nov-2023 05:44 10108928
231105_Harmony_&_Cooperation.mp3 08-Nov-2023 05:44 4304896
231106_The_Dhamma_Wheel.mp3 08-Nov-2023 05:45 8943616
231107_There's_Work_to_Be_Done.mp3 14-Nov-2023 04:42 8691712
231108_In_Balance.mp3 14-Nov-2023 04:42 9558016
231109_Skills_to_Make_You_Free.mp3 14-Nov-2023 04:42 16461824
231114_Respect_Opens_Possibilities.mp3 21-Nov-2023 05:39 8558592
231115_Lessons_from_Pain_&_Distraction.mp3 21-Nov-2023 05:39 9109504
231116_Bowing_&_Chanting.mp3 21-Nov-2023 05:39 11675648
231117_Verbal_Fabrication.mp3 21-Nov-2023 05:40 13805568
231119_Developing_Absorption.mp3 21-Nov-2023 05:40 6592512
231120_Friends_with_the_Body.mp3 26-Nov-2023 02:57 14800896
231121_The_Buddha's_Buffet.mp3 26-Nov-2023 02:57 8818688
231122_To_Know_the_Buddha.mp3 26-Nov-2023 02:58 7704576
231123_Learning_&_Respect.mp3 26-Nov-2023 02:58 5863424
231124_Unlearning_Helplessness.mp3 30-Nov-2023 03:59 6451200
231125_Human_Potentials.mp3 30-Nov-2023 03:59 8022016
231126_Choices_that_Matter.mp3 30-Nov-2023 03:59 7999488
231219_In_Accordance_With_the_Dhamma.mp3 28-Dec-2023 02:54 9312256
231228_A_Tradition_of_Ingenuity.mp3 01-Jan-2024 23:17 10346496
231229_Non-reactive_Judgment.mp3 01-Jan-2024 23:17 8468480
231231_Happy_&_Auspicious.mp3 01-Jan-2024 23:17 10033152
231231_Knowledge_(Reading_Excerpt_of_Ajaan_Lee)..> 01-Jan-2024 23:20 8624128
231231_The_Image_of_the_Raft.mp3 01-Jan-2024 23:17 6819840