Index of /Archive/uploads/y2021/


../
210101_A_Radiant_Practice.mp3                      07-Jan-2021 03:12             6764544
210102_Make_the_Most_of_Right_Now.mp3              07-Jan-2021 03:12             7491584
210104_The_Reflective_Self.mp3                     07-Jan-2021 03:12             8323072
210105_Mindfulness_Plus_Discernment_Equals_Inte..> 07-Jan-2021 03:12             8273920
210106_Compassion_for_People_on_Fire.mp3           12-Jan-2021 02:52             6184960
210107_Going_Out_of_Your_Way.mp3                   12-Jan-2021 02:52             5914624
210108_To_Be_Worthy_of_the_Dhamma.mp3              12-Jan-2021 02:52             6912000
210110_Stay_Centered.mp3                           12-Jan-2021 02:52             7405568
210111_Don't_Just_Do_It.mp3                        16-Jan-2021 01:08             9424896
210112_Dignity_in_the_Face_of_Hardship.mp3         16-Jan-2021 01:08            10690560
210113_An_Island_Above_the_Flood.mp3               16-Jan-2021 01:09            10067968
210114_Energizing_Your_Meditation.mp3              16-Jan-2021 01:10            14280704
210116_Maintained_by_Fabrication.mp3               20-Jan-2021 04:04            13258752
210117_In_Search_of_What_Is_Skillful.mp3           20-Jan-2021 04:04            14323712
210118_Goodwill_for_Free.mp3                       20-Jan-2021 04:05            10067968
210119_Riding_an_Elephant_to_Catch_Grasshoppers..> 20-Jan-2021 04:05            11540480
210120_Push_Yourself.mp3                           25-Jan-2021 02:55            12763136
210121_Dhammacentric.mp3                           25-Jan-2021 02:55            11556864
210122_Not-self_for_the_Sake_of_Happiness.mp3      25-Jan-2021 02:56            14022656
210123_Steering_the_Raft.mp3                       25-Jan-2021 02:56            15894528
210126_The_Brightness_of_Life.mp3                  29-Jan-2021 05:26             6891520
210127_Skills_Needed_at_Death.mp3                  29-Jan-2021 05:26             7698432
210128_A_Heart_Wider_than_the_World.mp3            02-Feb-2021 05:44            10119168
210129_The_Dhamma_Points_Inside.mp3                02-Feb-2021 05:44             6045696
210130_A_Good-natured_Attitude.mp3                 02-Feb-2021 05:44             6447104
210201_Older_than_the_Cosmos.mp3                   07-Feb-2021 03:08             7016448
210202_In_Accordance_with_the_Dhamma.mp3           07-Feb-2021 03:09             6266880
210203_The_Buddha_Aimed_High.mp3                   07-Feb-2021 03:09             7624704
210205_Three_Weapons.mp3                           07-Feb-2021 03:09             6592512
210206_Steps_in_Concentration.mp3                  15-Mar-2021 14:53             7882880
210207_Immersed_in_the_Body.mp3                    13-Feb-2021 04:37             4913152
210209_The_Six_Properties.mp3                      13-Feb-2021 04:38             9179136
210210_Brahmaviharas_&_Noble_Truths.mp3            13-Feb-2021 04:37             8054784
210211_Solving_Real_Problems.mp3                   13-Feb-2021 04:38            14022656
210212_How_to_Read_Yourself.mp3                    18-Feb-2021 04:56             6955008
210213_Training_Your_Inner_Teacher.mp3             18-Feb-2021 04:56             7761920
210215_Heedful_of_Ruts_in_the_Mind.mp3             18-Feb-2021 04:56             5648384
210216_No_Who_or_Where.mp3                         18-Feb-2021 04:57             7014400
210217_Be_Heedful_&_Think.mp3                      23-Feb-2021 04:25             8196096
210219_Warm_Your_Heart.mp3                         23-Feb-2021 04:25             8480768
210220_Determination.mp3                           23-Feb-2021 04:26             7393280
210222_Work_With_It.mp3                            26-Feb-2021 04:25            11048960
210223_Tenacity.mp3                                26-Feb-2021 04:25            11749376
210224_How_to_Be_Self-centered.mp3                 26-Feb-2021 04:26            11167744
210225_One_Person.mp3                              01-Mar-2021 18:57            10229760
210226_The_Lightened_Mind.mp3                      01-Mar-2021 18:57            14745600
210227_The_Three_Perceptions_as_Tools.mp3          18-Apr-2021 02:30             8413184
210301_The_Dhamma_Without_Price.mp3                18-Apr-2021 02:31            12576768
210302_A_Cure_for_the_Sluggish_Mind.mp3            18-Apr-2021 02:31            11270144
210303_A_Refuge_in_Quiescence.mp3                  18-Apr-2021 02:32            11300864
210305_Learning_from_Sensual_Desire.mp3            18-Apr-2021 02:32            11397120
210306_When_Your_Will_is_Ill.mp3                   18-Apr-2021 02:33            11339776
210307_Drowsiness.mp3                              18-Apr-2021 02:33            12441600
210308_Restlessness_&_Anxiety.mp3                  18-Apr-2021 02:34            10778624
210309_Doubt.mp3                                   18-Apr-2021 02:34             8097792
210310_A_Safe_Place.mp3                            18-Apr-2021 02:34             6588416
210311_Self-Doubt.mp3                              18-Apr-2021 02:35             7718912
210312_A_Slave_to_Craving.mp3                      18-Apr-2021 02:35             9342976
210313_Lean_into_the_Present.mp3                   18-Apr-2021 02:36            14231552
210315_Going_Through_the_Day.mp3                   18-Apr-2021 02:36             6983680
210316_Food_Insecurity.mp3                         18-Apr-2021 02:37             9697280
210317_All_Fabrications_Are_Stressful.mp3          18-Apr-2021 02:37             8388608
210319_Analysis_of_Dhammas.mp3                     18-Apr-2021 02:38             7897088
210320_Refreshment.mp3                             18-Apr-2021 02:38             5955584
210321_A_Concentration_Checklist.mp3               18-Apr-2021 02:39            14030848
210322_Mindfulness_over_Time.mp3                   18-Apr-2021 02:38             7436288
210323_Appropriate_Attention.mp3                   18-Apr-2021 02:39             5529600
210324_A_True_Man_of_No_Rank.mp3                   18-Apr-2021 02:40             6985728
210327_The_Field_Hospital.mp3                      18-Apr-2021 02:39             5355520
210328_The_Joy_of_Persistence.mp3                  12-Sep-2021 00:46             5470208
210329_Calm_&_at_Ease.mp3                          18-Apr-2021 02:40             5267456
210330_Equanimity_on_the_Path.mp3                  18-Apr-2021 02:41             7569408
210331_Conditioning_for_the_End_of_Conditioning..> 18-Apr-2021 02:41             6266880
210402_What_to_Forget.mp3                          18-Apr-2021 02:42            13293568
210403_Do_You_Want_to_Escape_BecomingQ.mp3         18-Apr-2021 02:41             7716864
210405_Reading_-_Ajaan_Suwat.mp3                   18-Apr-2021 02:42             6242304
210406_Clinging.mp3                                18-Apr-2021 02:43             7049216
210407_In_the_Mood.mp3                             18-Apr-2021 02:43             6623232
210410_Lessons_from_Concentration.mp3              18-Apr-2021 02:43             7700352
210411_Treasure_at_Hand_(outdoors).mp3             18-Apr-2021 02:44            15022080
210412_Borrowed_Goods.mp3                          18-Apr-2021 02:44             5615616
210413_Brahmaviharas_at_the_Breath.mp3             18-Apr-2021 02:45             7006208
210414_For_a_Routine_That_Isn't_Routine.mp3        18-Apr-2021 02:45             7753728
210416_On_the_Surface_of_Things.mp3                21-Apr-2021 05:47            11321344
210417_Virtue,_Concentration,_Discernment.mp3      21-Apr-2021 05:47            11755520
210418_Your_Ancestral_Territory.mp3                21-Apr-2021 05:48            10575872
210419_Issues.mp3                                  21-Apr-2021 05:48            10870784
210420_Opting_Out.mp3                              21-Apr-2021 05:49            12070912
210421_Positive_Right_Speech.mp3                   25-Apr-2021 05:06             9310208
210422_Meditation_as_a_Skill.mp3                   25-Apr-2021 05:06            13664256
210424_The_Courage_to_Set_Yourself_Free.mp3        25-Apr-2021 05:07            11212800
210425_Coming_Home_(Reading_of_Ajaan_Lee).mp3      29-Apr-2021 04:15            21039104
210426_Circumspection.mp3                          29-Apr-2021 04:29            12673024
210427_Perceptions_for_Shaping_the_Mind.mp3        29-Apr-2021 04:16            15036416
210428_As_Days_&_Nights_Fly_Past,_Fly_Past.mp3     02-May-2021 06:04            15339520
210429_The_Buddha's_Program.mp3                    02-May-2021 06:04            13248512
210430_Goodwill_for_Safety.mp3                     02-May-2021 06:04             5697536
210501_Customs_of_the_Noble_Ones.mp3               07-May-2021 05:19             5996544
210502_The_Care_&_Feeding_of_the_Mind_(Reading_..> 07-May-2021 20:32             5203968
210503_Practice_in_Dying_Well.mp3                  07-May-2021 20:33             5986304
210504_Mud_Houses.mp3                              07-May-2021 20:33             7829504
210505_Undefeated_Goodwill.mp3                     07-May-2021 20:33             6524928
210507_Sensitive_to_Fabrication.mp3                14-May-2021 19:56             8781824
210508_A_Network_of_Goodness.mp3                   14-May-2021 19:57             5617664
210510_Renunciate_Grief.mp3                        14-May-2021 19:56             7104512
210511_A_Tilted_Mind.mp3                           14-May-2021 19:57             6649856
210512_The_Power_of_the_Will.mp3                   14-May-2021 19:57             6414336
210514_Realization_(Reading_of_Ajaan_Fuang).mp3    15-May-2021 22:53             6375424
210515_The_Allure_of_Self.mp3                      20-May-2021 05:45            10346496
210517_The_Buddha_on_How_to_Think.mp3              20-May-2021 05:45             6963200
210518_Calming_Mental_Fabrication.mp3              20-May-2021 05:45             8542208
210519_Truths_That_Are_Noble.mp3                   29-May-2021 03:41             5595136
210521_Unhindered_at_Death.mp3                     29-May-2021 03:41             6174720
210522_Inconstancy.mp3                             29-May-2021 03:42             6918144
210524_Stress.mp3                                  29-May-2021 03:42             8361984
210525_Not-self.mp3                                29-May-2021 03:43            13291520
210526_Visakha_Puja_-_Shaking_the_Earth.mp3        29-May-2021 03:43             5910528
210528_The_Work_Is_Inside_(fragment).mp3           30-May-2021 04:03             7524352
210528_To_Be_Sure.mp3                              02-Jun-2021 04:54             8687616
210529_Evaluation.mp3                              02-Jun-2021 04:55             7741440
210531_Chanting_on_Your_Own.mp3                    02-Jun-2021 04:54             7049216
210601_Staying_on_Track.mp3                        07-Jun-2021 05:19             8341504
210602_Happy_About_Kamma.mp3                       07-Jun-2021 05:19             7538688
210604_For_the_Sake_of_the_Deathless.mp3           07-Jun-2021 05:19             7315456
210605_Recollection_of_the_Buddha.mp3              07-Jun-2021 05:20            10518528
210607_Goodwill_as_a_Guardian.mp3                  13-Jun-2021 02:06             5982208
210609_Body_Contemplation.mp3                      13-Jun-2021 02:06             7004160
210610_Heedfulness_Is_Auspicious.mp3               17-Jun-2021 21:32             7403520
210613_A_Diffuse_Light.mp3                         18-Jun-2021 02:58             9357312
210614_Sitting_&_Walking.mp3                       18-Jun-2021 02:59            14512128
210615_Responsibilities.mp3                        18-Jun-2021 02:59            13088768
210616_Responsible.mp3                             18-Jun-2021 03:00            16019456
210617_Pride,_Good_&_Bad.mp3                       25-Jun-2021 04:21            10385408
210618_Mindfulness_of_Death.mp3                    25-Jun-2021 04:22            16742400
210619_Resilience_Plus.mp3                         25-Jun-2021 04:22            11726848
210620_Your_Default_Settings.mp3                   25-Jun-2021 04:23             9844736
210621_The_Primacy_of_the_Mind_(1).mp3             25-Jun-2021 04:23            12914688
210622_The_Primacy_of_the_Mind_(2).mp3             25-Jun-2021 04:24            13516800
210623_A_Refuge_Bigger_Than_the_World.mp3          25-Jun-2021 04:24            11249664
210624_Mindworms.mp3                               25-Jun-2021 04:25            13617152
210625_Teaching_Old_Selves_New_Tricks.mp3          29-Jun-2021 04:15            11579392
210626_Properties_of_Body_&_Mind.mp3               29-Jun-2021 04:14             7606272
210627_One_Thing_at_a_Time_(outdoors).mp3          29-Jun-2021 04:15            14051328
210627_The_Intelligence_of_Restraint.mp3           29-Jun-2021 04:15             6244352
210629_Why_Limit_YourselfQ.mp3                     02-Jul-2021 04:23            12509184
210630_Companions_in_Aging,_Illness_&_Death.mp3    02-Jul-2021 04:23            12445696
210701_A_Sucker_for_Random_Memories.mp3            08-Jul-2021 04:42            12333056
210702_A_Separate_Self.mp3                         08-Jul-2021 04:41            11806720
210703_The_Missing_Fabrication.mp3                 08-Jul-2021 04:42            13105152
210704_Rightly_Directed_(outdoors).mp3             08-Jul-2021 04:42            10631168
210704_Stop_&_Think_(Reading_of_Ajaan_Lee).mp3     09-Jul-2021 03:19             4513792
210705_Against_the_Grain.mp3                       09-Jul-2021 03:19            11694080
210706_How_to_Read_the_Dhamma.mp3                  09-Jul-2021 03:22            13387776
210707_Meaning_&_Importance.mp3                    12-Jul-2021 04:02            14098432
210708_When_You've_Played_Enough_With_the_Breat..> 12-Jul-2021 04:01            14870528
210709_In_a_Rut.mp3                                12-Jul-2021 04:03            10844160
210710_Distinctions_That_Make_a_Difference.mp3     12-Jul-2021 04:03             9877504
210711_To_Go_Well.mp3                              16-Jul-2021 02:49             9531392
210712_Respect_for_the_Triple_Training.mp3         16-Jul-2021 02:48             7464960
210713_Endurance_&_Equanimity.mp3                  16-Jul-2021 02:49             6684672
210714_Attachment_to_the_Body.mp3                  16-Jul-2021 02:49             8400896
210715_Delight.mp3                                 20-Jul-2021 03:57             9009152
210716_Think.mp3                                   20-Jul-2021 03:57             7120896
210717_Something_New.mp3                           20-Jul-2021 03:57             7389184
210718_Focused_on_Your_Duties_(outdoors).mp3       20-Jul-2021 03:58            14516224
210719_All_Four_Tetrads_at_Once.mp3                26-Jul-2021 21:02             8484864
210720_Savor_Your_Breath.mp3                       26-Jul-2021 21:02             7143424
210721_Evaluation.mp3                              26-Jul-2021 21:02             7854080
210723_The_Power_of_the_Mind.mp3                   26-Jul-2021 21:03             7473152
210724_Asalha_Puja.mp3                             26-Jul-2021 21:03             6799360
210725_Harmony.mp3                                 26-Jul-2021 21:03             6961152
210725_Restraint_(outdoors).mp3                    26-Jul-2021 21:04            17414144
210726_The_Mind's_Ostinato.mp3                     02-Aug-2021 23:48             7026688
210727_Controlling.mp3                             02-Aug-2021 23:48             7188480
210728_A_Refuge_in_Mindfulness.mp3                 02-Aug-2021 23:49             6344704
210729_Dhamma_in_Vinaya.mp3                        02-Aug-2021 23:49             7929856
210730_The_Not-self_Discourse.mp3                  02-Aug-2021 23:49             7374848
210731_Verified_Confidence.mp3                     02-Aug-2021 23:50             8013824
210802_To_Comprehend_Craving.mp3                   10-Aug-2021 02:37             6686720
210803_A_Mind_Bigger_Than_the_World.mp3            10-Aug-2021 02:37             6881280
210804_Saying_No_to_Distraction.mp3                10-Aug-2021 02:38             7264256
210806_Tranquility,_Insight,_&_Concentration.mp3   10-Aug-2021 02:38             7991296
210807_Potentials.mp3                              10-Aug-2021 02:38             6170624
210809_Mindfulness_Immersed_in_the_Body.mp3        16-Aug-2021 01:51             7370752
210810_Helping_Others.mp3                          16-Aug-2021 01:51             5640192
210813_Admirable_Friendship.mp3                    16-Aug-2021 01:52             6776832
210814_The_Buddha's_Conventions.mp3                16-Aug-2021 01:52             8022016
210816_In_Line_with_the_Dhamma.mp3                 23-Aug-2021 01:05             5203968
210817_The_Buddha's_Narratives_&_Yours.mp3         23-Aug-2021 01:05             6064128
210818_Delighting_the_Mind.mp3                     23-Aug-2021 01:06            16279552
210820_Determined_Goodwill.mp3                     23-Aug-2021 01:06             7663616
210821_A_Safe_Space_Inside.mp3                     23-Aug-2021 01:07             7202816
210823_Right_View_&_Right_Resolve.mp3              01-Sep-2021 19:58             9760768
210824_Right_Resolve_&_Right_Speech.mp3            01-Sep-2021 19:58             7319552
210825_Right_Action_&_Right_Livelihood.mp3         01-Sep-2021 19:59             7548928
210827_To_Develop_the_Mind.mp3                     01-Sep-2021 19:59             7602176
210830_Right_Effort_&_Right_Mindfulness.mp3        01-Sep-2021 19:59             7413760
210831_Noble_Right_Concentration.mp3               01-Sep-2021 20:00             7692288
210901_Focus_on_Your_Skill.mp3                     07-Sep-2021 03:30             6473728
210903_The_Light_of_the_World.mp3                  07-Sep-2021 03:30             7444480
210904_Into_Position.mp3                           07-Sep-2021 03:30             7505920
210906_Every_Little_Bit_Counts.mp3                 16-Sep-2021 02:24             5081088
210907_Keep_Your_Spirits_Up.mp3                    16-Sep-2021 02:24             6332416
210908_Tap,_Tap,_Tap.mp3                           16-Sep-2021 02:24             5382144
210910_The_World_Offers_No_Shelter.mp3             16-Sep-2021 02:24             5062656
210911_Non-verbal_Discernment.mp3                  16-Sep-2021 02:24             5906432
210912_The_Raft.mp3                                16-Sep-2021 02:24             6451200
210913_Purifying_Gold.mp3                          16-Sep-2021 02:25             7997440
210914_Directed_Thoughts,_Random_Thoughts.mp3      27-Sep-2021 01:17             8388608
210915_Realities_Right_Here.mp3                    27-Sep-2021 01:17             6156288
210917_Always_Observe_Your_Mind.mp3                27-Sep-2021 01:17             5844992
210919_Building_Concentration.mp3                  27-Sep-2021 01:18             7233536
210920_The_Joy_of_Heedfulness.mp3                  27-Sep-2021 01:18             4882432
210921_The_Power_of_the_Mind.mp3                   27-Sep-2021 01:18             5509120
210924_Your_Breath,_Your_Territory.mp3             29-Sep-2021 18:40             7536640
210925_Meditation_as_a_Skill.mp3                   29-Sep-2021 18:39             6428672
210926_The_Uses_of_Concentration.mp3               29-Sep-2021 18:40             6625280
210927_Intelligent_Effort.mp3                      02-Oct-2021 03:15             7862272
210928_Skilled_in_Aims.mp3                         02-Oct-2021 03:15             6756352
210929_Anger.mp3                                   02-Oct-2021 03:15             6912000
211001_Pay_Careful_Attention.mp3                   05-Oct-2021 01:52             6084608
211002_Potentials_for_Energy.mp3                   05-Oct-2021 01:52             6750208
211003_Single-minded.mp3                           05-Oct-2021 01:52            11098112
211004_Heightened_Virtue.mp3                       13-Oct-2021 03:03             6152192
211005_Stagnant_Water_Stories.mp3                  13-Oct-2021 03:03             5576704
211006_The_Power_of_Present_Karma.mp3              13-Oct-2021 03:04             8617984
211008_The_Right_Time_at_the_Right_Place.mp3       13-Oct-2021 03:04             7723008
211009_Don't_Fear_the_Pleasure_of_Concentration..> 13-Oct-2021 03:05             7356416
211010_Put_Your_Knowledge_Away.mp3                 13-Oct-2021 03:04             4904960
211011_Learning_How_to_Learn.mp3                   26-Oct-2021 05:21             7655424
211012_Pain.mp3                                    26-Oct-2021 05:21             6017024
211013_Passion_for_Nostalgia.mp3                   26-Oct-2021 05:21             6176768
211015_Lavish_Goodwill.mp3                         26-Oct-2021 05:21             5924864
211016_Quiet_in_an_Unquiet_World.mp3               26-Oct-2021 05:22             7004160
211018_Virtue_&_Right_View.mp3                     26-Oct-2021 05:22             5105664
211019_You_Have_a_Fascinating_Mind.mp3             26-Oct-2021 05:22             7442432
211020_Gathering_Noble_Wealth.mp3                  26-Oct-2021 05:23             7946240
211021_A_Monument_for_the_Mind.mp3                 26-Oct-2021 05:23             8255488
211022_Shame_&_Compunction.mp3                     26-Oct-2021 05:23             5767168
211023_A_Handful_of_Leaves.mp3                     26-Oct-2021 05:24             7127040
211024_Anumodana_for_the_Kathina.mp3               26-Oct-2021 05:24             6567936
211024_The_Buddha's_Currency.mp3                   26-Oct-2021 05:24             8996864
211026_Developing_the_Heart.mp3                    30-Oct-2021 03:48             5390336
211027_Fix_Your_Views.mp3                          30-Oct-2021 03:48             7028736
211029_Joyous_Endurance.mp3                        01-Nov-2021 19:14             6711296
211031_With_This_Body,_This_Mind.mp3               01-Nov-2021 19:14             6551552
211101_No-Tech_Meditation.mp3                      05-Nov-2021 04:30             6223872
211102_There_Is_This.mp3                           05-Nov-2021 04:30            12521472
211103_Self_Bypassing.mp3                          05-Nov-2021 04:31            11927552
211104_A_Cocoon_of_Energy.mp3                      05-Nov-2021 04:31             8654848
211105_Thinking_&_Not_Thinking.mp3                 11-Nov-2021 01:02             8316928
211106_At_Play.mp3                                 10-Nov-2021 04:15            13537280
211107_Respect_for_the_Path.mp3                    10-Nov-2021 04:15            16369664
211109_First_Principles.mp3                        14-Nov-2021 01:53             8169472
211110_What_You_Sense_Directly.mp3                 14-Nov-2021 01:53             6967296
211111_Readings-Ajaan_Mun.mp3                      14-Nov-2021 01:53             5361664
211111_Success_with_Breathing.mp3                  14-Nov-2021 01:53             6068224
211112_The_Mind_Comes_First.mp3                    14-Nov-2021 01:54             8370176
211113_Goodwill_Basics.mp3                         20-Nov-2021 03:45             6942720
211114_Stillness_&_Clear_Seeing.mp3                20-Nov-2021 03:45             7084032
211115_Commit_&_Reflect.mp3                        20-Nov-2021 03:45             6674432
211116_Reflecting_on_Karma.mp3                     20-Nov-2021 03:46             8153088
211117_How_to_Leave_Meditation.mp3                 20-Nov-2021 03:46             8910848
211119_Breathing_to_Awakening.mp3                  29-Nov-2021 04:38             9756672
211120_Defiant_Like_the_Buddha.mp3                 29-Nov-2021 04:38             8867840
211121_Meaning_Through_Perfections.mp3             29-Nov-2021 04:38             7823360
211122_Look_in_the_Mirror.mp3                      29-Nov-2021 04:39             7161856
211123_Into_the_Cave_with_the_Tiger.mp3            29-Nov-2021 04:39             9340928
211124_In_Long,_Out_Short.mp3                      29-Nov-2021 04:39             7421952
211126_One_Task_with_Many_Facets.mp3               29-Nov-2021 04:40             5064704
211127_Secluded_from_Sensuality.mp3                29-Nov-2021 04:40             7596032
211128_Attention_with_an_Agenda.mp3                02-Dec-2021 05:03             8171520
211129_Maintaining.mp3                             02-Dec-2021 05:04             8017920
211130_How_to_Change.mp3                           02-Dec-2021 05:04             8347648
211201_Question_Your_Perceptions.mp3               10-Dec-2021 06:40             9351168
211203_A_Message_for_the_Universe.mp3              10-Dec-2021 06:39             7378944
211204_Why_We_Bow_Down.mp3                         10-Dec-2021 06:40             7733248
211205_Merit_for_the_King.mp3                      10-Dec-2021 06:41            13944832
211205_Tranquility_&_Insight_Through_Jhana.mp3     10-Dec-2021 06:40             7565312
211206_Using_the_Committee_of_the_Mind.mp3         10-Dec-2021 06:41             8067072
211212_Food_for_Endurance.mp3                      16-Dec-2021 19:25            12201984
211213_Wandering_On,_Shooting_Arrows.mp3           16-Dec-2021 19:25            12097536
211214_What_You're_Responsible_For.mp3             16-Dec-2021 19:26            11001856
211215_Craving_&_Desire_on_the_Path.mp3            16-Dec-2021 19:26            12982272
211217_What_Should_I_DoQ.mp3                       21-Dec-2021 01:51            10004480
211219_Don't_Neglect_Discernment_(outdoors).mp3    21-Dec-2021 01:51            13625344
211220_Mindful_&_Discerning_24-7.mp3               21-Dec-2021 01:52             9816064
211221_Abandoning_Effluents_(1).mp3                24-Dec-2021 01:28            11941888
211222_Abandoning_Effluents_(2).mp3                24-Dec-2021 01:28            14247936
211223_Abandoning_Effluents_(3).mp3                24-Dec-2021 01:28            13903872
211224_Brahmaviharas.mp3                           29-Dec-2021 04:19             7213056
211225_Sensitive_to_the_Mind.mp3                   29-Dec-2021 04:19             8892416
211226_The_Self_as_Its_Own_Mainstay.mp3            29-Dec-2021 04:20             9844736
211227_Meaning_in_a_Meaningless_Universe.mp3       29-Dec-2021 04:20             6791168
211228_Get_Out_of_Yourself.mp3                     01-Jan-2022 00:56            14874624
211231_Sending_Happiness.mp3                       01-Jan-2022 00:57            20371456
test_a                                             09-Mar-2021 00:38                   0
test_b                                             09-Mar-2021 00:38                   0