Index of /Archive/uploads/y2018/
../
180101_Stepping_Out_of_Truth_Games.mp3 03-Feb-2018 22:33 8511488
180103_Fear_of_Missing_Out.mp3 03-Feb-2018 22:33 7755776
180104_Repaying_Your_Debts.mp3 03-Feb-2018 22:33 4364288
180105_Kindness_in_the_Light_of_Karma.mp3 03-Feb-2018 22:33 4524032
180106_Subduing_Greed_&_Distress.mp3 03-Feb-2018 22:33 8155136
180107_Skills_for_Living_&_Dying.mp3 03-Feb-2018 22:33 8370176
180108_Poison_Your_Fantasies.mp3 03-Feb-2018 22:33 7643136
180109_Happy_to_Be_Here.mp3 03-Feb-2018 22:33 9351168
180110_Ardent_with_Respect_for_Concentration.mp3 03-Feb-2018 22:33 7057408
180112_Keeping_Your_Head.mp3 03-Feb-2018 22:33 5177344
180114_From_Goodwill_to_Purity.mp3 03-Feb-2018 22:33 6930432
180121_Sorting_Out_Your_Thinking.mp3 03-Feb-2018 22:33 6260736
180122_The_Graduated_Discourse.mp3 03-Feb-2018 22:33 7626752
180123_Choiceful_Awareness.mp3 03-Feb-2018 22:33 6787072
180125_Refuge_in_the_Dhamma.mp3 03-Feb-2018 22:33 5474304
180126_Right_Heedfulness.mp3 03-Feb-2018 22:33 6840320
180129_Hold_on_for_All_You're_Worth.mp3 03-Feb-2018 22:33 9291776
180130_The_Fabrication_of_Pain.mp3 03-Feb-2018 22:33 8644608
180131_Fear_of_Death.mp3 03-Feb-2018 22:33 7378944
180201_Just_Right.mp3 03-Mar-2018 21:39 5535744
180202_Understanding_Goodwill_&_Equanimity.mp3 03-Mar-2018 21:39 6787072
180203_All_Winners,_No_Losers.mp3 03-Mar-2018 21:39 7202816
180227_Samvega_First.mp3 03-Mar-2018 21:39 6129664
180228_What's_Real.mp3 03-Mar-2018 21:39 5453824
180301_The_Heightened_Mind_(Magha_Puja).mp3 02-Apr-2018 19:55 6854656
180302_Death_without_Drama.mp3 02-Apr-2018 19:55 6791168
180303_All_Three_Functions_of_Mindfulness.mp3 02-Apr-2018 19:55 8904704
180305_Aware_of_Your_Own_Mind.mp3 02-Apr-2018 19:55 7837696
180306_A_Refuge_in_Meditation.mp3 02-Apr-2018 19:55 7915520
180307_A_Passion_for_the_Path.mp3 02-Apr-2018 19:55 4876288
180308_Illness_Is_Normal.mp3 02-Apr-2018 19:55 6799360
180309_Yes_&_No.mp3 02-Apr-2018 19:55 6903808
180310_A_Well-thatched_Roof.mp3 02-Apr-2018 19:55 7161856
180312_Papañca.mp3 02-Apr-2018 19:55 6918144
180313_For_Your_Good_&_the_Good_of_Others.mp3 02-Apr-2018 19:55 6623232
180314_Strategy.mp3 02-Apr-2018 19:55 5961728
180315_Fabricating_the_Path.mp3 02-Apr-2018 19:55 5292032
180316_The_Joy_of_Breathing.mp3 02-Apr-2018 19:55 6852608
180317_Be_Prepared.mp3 02-Apr-2018 19:55 7012352
180326_Confidence_&_Conviction.mp3 02-Apr-2018 19:55 5490688
180327_Mistakes.mp3 02-Apr-2018 19:55 6494208
180328_The_Work_of_the_World_Is_Never_Done.mp3 02-Apr-2018 19:55 7708672
180330_Seven_Facets_of_Discernment.mp3 02-Apr-2018 19:55 7024640
180331_A_Blameless_Well-being.mp3 02-Apr-2018 19:55 6862848
180401_Character.mp3 03-May-2018 23:22 5617664
180402_Contentment_vs._Initiative.mp3 03-May-2018 23:22 8108032
180403_Open_Door_Meditation.mp3 03-May-2018 23:22 6043648
180404_Knowledge_over_Fear.mp3 03-May-2018 23:22 7946240
180406_Changing_Your_Mind.mp3 03-May-2018 23:22 8189952
180407_Faith_in_Karma.mp3 03-May-2018 23:22 8935424
180408_Anumodana.mp3 03-May-2018 23:22 5275648
180408_The_World_You_Create_(outdoors).mp3 03-May-2018 23:22 7331840
180409_The_Happiness_&_Suffering_of_Others.mp3 03-May-2018 23:22 6916096
180410_Factors_for_Stream_Entry.mp3 03-May-2018 23:22 7288832
180412_The_Karma_of_Narratives.mp3 03-May-2018 23:22 6756352
180413_Knowledge,_Verbal_&_Not.mp3 03-May-2018 23:22 7913472
180415_Planting_a_Tree.mp3 03-May-2018 23:22 5722112
180416_How_Right_Mindfulness_Leads_to_Right_Con..> 03-May-2018 23:22 6803456
180418_Anupassana.mp3 03-May-2018 23:22 9068544
180419_Broaden_Your_Repertoire.mp3 03-May-2018 23:22 6412288
180427_Developing_Perfections_in_an_Imperfect_W..> 23-Jul-2018 03:46 10831872
180428_Exploring_from_Within.mp3 23-Jul-2018 03:46 9781248
180505_Ins_&_Outs_of_the_Breath.mp3 22-Jul-2018 20:24 11771904
180506_An_Infinite_Perspective.mp3 22-Jul-2018 20:24 5830656
180509_Where_Are_You_Going_Q.mp3 22-Jul-2018 20:24 6866944
180510_True_Friends_Inside_&_Out.mp3 22-Jul-2018 20:24 6645760
180511_Seriously_Happy.mp3 22-Jul-2018 20:24 6193152
180512_Skills_of_Mindfulness,_Skills_of_the_Bre..> 22-Jul-2018 20:24 7249920
180514_Playing_with_the_Breath.mp3 22-Jul-2018 20:24 9449472
180515_Karma_&_Rebirth_-_A_Handful_of_Leaves.mp3 22-Jul-2018 20:24 10137600
180517_Use_Your_Imagination.mp3 22-Jul-2018 20:24 7553024
180518_Damming_&_Diverting.mp3 22-Jul-2018 20:24 7827456
180519_Becoming_Capable_of_Happiness.mp3 22-Jul-2018 20:24 7118848
180520_Dispassion.mp3 22-Jul-2018 20:24 6043648
180521_Judging_Just_Right.mp3 22-Jul-2018 20:24 7888896
180528_Training_the_Mind_to_Train_the_Mind.mp3 22-Jul-2018 20:24 9416704
180529_Conviction_in_Change.mp3 22-Jul-2018 20:24 8896512
180530_Patient_Like_Earth.mp3 22-Jul-2018 20:24 8095744
180601_Let_Pleasure_&_Pain_Fall_Off_the_Plow.mp3 22-Jul-2018 20:24 5949440
180602_Bless_Yourself.mp3 22-Jul-2018 20:24 7286784
180604_Bad_Stuff_Happens.mp3 22-Jul-2018 20:24 6819840
180605_Put_the_Body_to_Good_Use.mp3 22-Jul-2018 20:24 6248448
180606_Admirable_Friendship.mp3 22-Jul-2018 20:24 7186432
180607_Duties_of_the_World,_Duties_of_the_Dhamm..> 22-Jul-2018 20:24 8669184
180608_Choosing_Your_Allies.mp3 22-Jul-2018 20:24 8441856
180619_Happiness_without_Conflict.mp3 22-Jul-2018 20:24 6889472
180620_Cooking_with_Karma.mp3 22-Jul-2018 20:24 5482496
180621_All_for_the_Sake_of_Freedom.mp3 22-Jul-2018 20:24 6832128
180622_Worries_&_Regrets.mp3 22-Jul-2018 20:24 6240256
180623_A_Dead_Snake_Around_Your_Neck.mp3 22-Jul-2018 20:24 8826880
180624_The_Buddha's_Universal_Solvent.mp3 22-Jul-2018 20:24 7976960
180625_Playing_by_the_Buddha's_Rules.mp3 22-Jul-2018 20:24 8122368
180626_The_Dhamma_Is_a_Quality_of_the_Heart.mp3 22-Jul-2018 20:24 6373376
180710_Teaching_Old_Dogs_New_Selves.mp3 06-Aug-2018 18:51 6248448
180711_Outside_the_Box.mp3 06-Aug-2018 18:51 8175616
180712_Obstacles.mp3 06-Aug-2018 18:51 6154240
180713_In_this_Together.mp3 06-Aug-2018 18:51 7798784
180715_Your_Desire_to_Practice.mp3 06-Aug-2018 18:51 6934528
180716_Twigs_&_Branches.mp3 08-Aug-2018 05:58 8531968
180717_Self_Evaluation.mp3 08-Aug-2018 05:58 7172096
180718_A_Conglomeration_of_Germs.mp3 08-Aug-2018 05:58 7149568
180719_The_Allure_of_Sensuality.mp3 08-Aug-2018 05:58 7548928
180721_We_All_Start_with_an_Impure_Heart.mp3 08-Aug-2018 05:58 8280064
180722_Tranquility_&_Insight_with_the_Breath.mp3 16-Aug-2018 00:50 6449152
180723_The_Buddha's_Safe_Space_(outdoors).mp3 16-Aug-2018 00:51 15116288
180724_Protection_(fragment).mp3 16-Aug-2018 00:51 7434240
180725_Your_Territory_(outdoors).mp3 16-Aug-2018 00:51 13105152
180726_Choose_Your_Path_Wisely_(outdoors).mp3 16-Aug-2018 00:51 15822848
180727_Asalha_Puja.mp3 16-Aug-2018 00:51 9588736
180728_Living_Together.mp3 16-Aug-2018 00:51 5713920
180729_A_Solid_Mind_(outdoors).mp3 16-Aug-2018 00:52 10643456
180729_Body,_Feelings,_Mind,_Dhamma_(outdoors).mp3 16-Aug-2018 00:52 19724288
180802_When_You're_Down_on_Yourself_(outdoors).mp3 03-Sep-2018 20:46 11053056
180803_Switch_the_Context_(outdoors).mp3 03-Sep-2018 20:46 10348544
180804_In_Accordance_with_the_Dhamma_(outdoors)..> 03-Sep-2018 20:46 14940160
180805_Anupassana_(outdoors).mp3 03-Sep-2018 20:46 9197568
180805_Breath_Teaches_the_Brahmaviharas_(outdoo..> 03-Sep-2018 20:46 14215168
180806_Stay_(outdoors).mp3 03-Sep-2018 20:46 13160448
180807_The_Analytical_Mind_(outdoors).mp3 03-Sep-2018 20:46 9785344
180808_The_Battle_of_Your_Selves_(outdoors).mp3 03-Sep-2018 20:46 16316416
180809_Heightened_Mind_(outdoors).mp3 03-Sep-2018 20:46 10123264
180810_Borrowed_Wealth_(outdoors).mp3 03-Sep-2018 20:46 10057728
180811_The_One_Seat_(outdoors).mp3 03-Sep-2018 20:46 15482880
180813_Prerequisites_for_the_Practice_(outdoors..> 03-Sep-2018 20:46 14188544
180814_Do_Jhana.mp3 03-Sep-2018 20:46 10127360
180816_Choosing_to_Believe_in_Your_Choices.mp3 03-Sep-2018 20:46 6279168
180817_See_Your_Thoughts_as_Strange.mp3 03-Sep-2018 20:46 5920768
180818_The_Anatomy_of_the_Present.mp3 03-Sep-2018 20:46 5797888
180819_Bring_Your_Mind_Together_(outdoors).mp3 03-Sep-2018 20:46 12824576
180819_Painful_Feelings,_Hurtful_Words.mp3 03-Sep-2018 20:46 6410240
180820_Drowsy_&_Bored.mp3 03-Sep-2018 20:46 7495680
180821_Angry.mp3 03-Sep-2018 20:46 7475200
180822_'To_Suffer'_Is_an_Active_Verb.mp3 03-Sep-2018 20:46 5494784
180824_A_Sense_of_Yourself.mp3 03-Sep-2018 20:46 5693440
180825_Evaluation_-_The_Voice_of_Heedfulness.mp3 03-Sep-2018 20:46 5853184
180826_Friends_with_the_Breath_(outdoors).mp3 03-Sep-2018 20:46 8753152
180826_Mindfulness_as_Refuge_(outside).mp3 03-Sep-2018 20:46 16836608
180827_Common_Ground.mp3 03-Sep-2018 20:46 5328896
180828_What_Are_You_Taking_into_the_FutureQ.mp3 03-Sep-2018 20:46 6733824
180829_The_Language_of_the_Heart.mp3 03-Sep-2018 20:46 6037504
180830_Insight_Is_a_Judgment_Call.mp3 03-Sep-2018 20:46 7979008
180831_Uncertainty.mp3 03-Sep-2018 20:46 6647808
180902_A_Mind_Like_Earth.mp3 04-Oct-2018 10:22 6465536
180902_Here_Be_Tigers_(outdoors).mp3 04-Oct-2018 10:22 10962944
180903_Mind_in_&_of_Itself.mp3 04-Oct-2018 10:22 5285888
180904_How_the_Breath_Helps_You_to_Die_Well.mp3 04-Oct-2018 10:22 6305792
180905_Squeezing_Goodness_Out_of_the_Aggregates..> 04-Oct-2018 10:22 7528448
180906_The_Buddha's_Letter.mp3 04-Oct-2018 10:22 5924864
180915_The_Languages_of_Right_View.mp3 04-Oct-2018 10:22 6760448
180916_Refuge_(outdoors).mp3 04-Oct-2018 10:22 10575872
180916_The_World_Is_Aflame.mp3 04-Oct-2018 10:22 5570560
180918_Unchanged_by_Loss.mp3 04-Oct-2018 10:22 6352896
180919_Peace_Requires_Character.mp3 04-Oct-2018 10:22 6875136
180928_Tranquility,_Insight,_&_the_Brahmavihara..> 04-Oct-2018 10:22 6033408
180929_Who's_BreathingQ.mp3 04-Oct-2018 10:22 5390336
180930_Mental_Seclusion.mp3 04-Oct-2018 10:22 7016448
180930_The_Five_Hindrances_(outdoors).mp3 04-Oct-2018 10:22 18098176
181001_Distracting_Thoughts.mp3 04-Nov-2018 05:09 7952384
181001_Free_in_the_Midst_of_Pain_(outdoors).mp3 04-Nov-2018 05:09 10604544
181002_How_to_Talk_to_Yourself_(outdoors).mp3 04-Nov-2018 05:09 14888960
181002_Large-hearted_Goodness.mp3 04-Nov-2018 05:09 7708672
181003_A_Mental_Fortress.mp3 04-Nov-2018 05:09 7254016
181003_The_Buddha's_Fabrications_(outdoors).mp3 05-Nov-2018 20:23 6354944
181005_Locate_Your_Craving.mp3 04-Nov-2018 05:10 8120320
181006_A_Legacy_of_Strengths.mp3 04-Nov-2018 05:10 8314880
181007_Exercising_the_Mind_(outdoors).mp3 04-Nov-2018 05:10 10651648
181007_Fixing_the_Present.mp3 04-Nov-2018 05:10 6481920
181008_Meditators_at_Work.mp3 07-Nov-2018 05:54 6897664
181009_Don't_Just_Fatten_Your_Mind.mp3 07-Nov-2018 05:54 7448576
181010_Goodwill_Starts_with_Gratitude.mp3 07-Nov-2018 05:54 6094848
181011_Take_Responsibility_for_Yourself.mp3 07-Nov-2018 05:54 6225920
181012_Inner_Wealth.mp3 07-Nov-2018 05:55 9275392
181013_In_Memory_of_King_Rama_IX.mp3 07-Nov-2018 05:55 5744640
181016_We're_All_Learning_the_Ropes.mp3 07-Nov-2018 05:55 7170048
181017_No_One_Size_Fits_All.mp3 07-Nov-2018 05:55 5918720
181018_Victory_in_Battle.mp3 07-Nov-2018 05:55 6035456
181019_Getting_the_Most_Out_of_the_Present.mp3 07-Nov-2018 05:55 7301120
181020_Redirected_Thought,_Re-evaluation.mp3 07-Nov-2018 05:55 5609472
181021_Question_Your_Actions.mp3 09-Nov-2018 06:20 6592512
181021_Rest_&_Work_(outdoors).mp3 09-Nov-2018 06:21 14536704
181023_Protect_Your_Meditation_from_the_World.mp3 09-Nov-2018 06:20 5533696
181024_Time_Passes.mp3 09-Nov-2018 06:20 5326848
181025_Starting_Out_Small.mp3 09-Nov-2018 06:20 5933056
181026_Mindful_about_Pleasure_&_Pain.mp3 09-Nov-2018 06:21 6445056
181027_What_Are_You_Doing_in_the_PresentQ.mp3 09-Nov-2018 06:21 7727104
181028_Effortlessness_Through_Effort.mp3 09-Nov-2018 06:21 6027264
181029_The_Buddha's_Relationship_Advice.mp3 09-Nov-2018 06:21 7450624
181031_Protection,_Inside_&_Out.mp3 09-Nov-2018 06:21 5894144
181101_The_Equanimity_that_Doesn't_Give_Up.mp3 03-Dec-2018 08:16 6735872
181108_Three_Types_of_Equanimity.mp3 03-Dec-2018 08:16 6608896
181109_Training_Your_Minds.mp3 03-Dec-2018 08:16 5689344
181110_Responsible_Happiness.mp3 03-Dec-2018 08:16 6948864
181112_Getting_Out_of_Karmic_Debt.mp3 03-Dec-2018 08:16 4878336
181114_Getting_the_Most_Out_of_Now.mp3 03-Dec-2018 08:16 7653376
181115_See_Yourself_as_Active_Verbs.mp3 03-Dec-2018 08:16 8996864
181116_Circling_Around,_Zeroing_In.mp3 03-Dec-2018 08:16 6909952
181117_The_Buddha_Respects_Your_Potential.mp3 03-Dec-2018 08:16 6955008
181118_Trading_Up.mp3 03-Dec-2018 08:16 6758400
181119_When_the_Thoughts_Won't_Stop.mp3 03-Dec-2018 08:16 7671808
181120_Making_the_Mind_Your_Friend.mp3 03-Dec-2018 08:16 6797312
181121_The_Right_Place_to_Look.mp3 03-Dec-2018 08:16 5783552
181122_Heightened_Mind,_Heightened_Energy.mp3 03-Dec-2018 08:16 9025536
181123_Contemplating_the_World_You_Create.mp3 03-Dec-2018 08:16 6152192
181124_Do._Maintain._Use.mp3 03-Dec-2018 08:16 6797312
181125_Full-body_Awareness.mp3 03-Dec-2018 08:16 6924288
181126_WYSIWYG.mp3 03-Dec-2018 08:16 4423680
181128_Approaching_Painful_Memories_as_a_Medita..> 03-Dec-2018 08:16 6139904
181130_Your_Safe_Ancestral_Territory.mp3 03-Dec-2018 08:16 6871040
181201_Against_the_Stream.mp3 02-Jan-2019 21:33 8022016
181202_The_Pleasure_Principle_Made_Noble.mp3 02-Jan-2019 21:33 6856704
181203_Dispassion_Isn't_Depression.mp3 02-Jan-2019 21:33 7507968
181205_Step_by_Step.mp3 02-Jan-2019 21:33 6326272
181206_A_Snare_of_Death_Laid_Out.mp3 02-Jan-2019 21:33 7188480
181207_Sensitive_to_the_Body,_Sensitive_to_the_..> 02-Jan-2019 21:33 6127616
181208_Right_View_Tells_You_What_to_Do.mp3 02-Jan-2019 21:33 9684992
181210_A_Rite_of_Passage.mp3 02-Jan-2019 21:33 9207808
181211_Adjusting_the_Flame.mp3 02-Jan-2019 21:33 8759296
181212_The_Dhamma_Wheel.mp3 02-Jan-2019 21:33 8581120
181213_You_Can't_Relax_Your_Way_to_Awakening.mp3 02-Jan-2019 21:33 8519680
181215_A_Centered_But_Broad_Awareness.mp3 02-Jan-2019 21:33 9033728
181216_When_Goodwill_Doesn't_Come_Easily.mp3 02-Jan-2019 21:33 6023168
181217_Parsing_Out_Suffering.mp3 02-Jan-2019 21:33 8286208
181218_The_Brightness_of_Life.mp3 02-Jan-2019 21:33 5842944
181219_Circumspection.mp3 02-Jan-2019 21:33 6397952
181220_Intent.mp3 02-Jan-2019 21:33 9453568
181221_Lessons_from_Jhana.mp3 02-Jan-2019 21:33 9754624
181222_What_Am_I_BecomingQ.mp3 02-Jan-2019 21:33 6694912
181223_Persistence.mp3 02-Jan-2019 21:33 7946240
181224_Appreciating_Merit.mp3 02-Jan-2019 21:33 7143424
181225_What's_Worth_DoingQ.mp3 02-Jan-2019 21:33 11393024
181226_The_Mind_on_Its_Own_Two_Feet.mp3 02-Jan-2019 21:33 6010880
181227_The_Discernment_of_a_True_Person.mp3 02-Jan-2019 21:33 7866368
181228_The_Thinking_Heart.mp3 02-Jan-2019 21:33 8382464
181229_Generating_Desire.mp3 02-Jan-2019 21:33 6047744
181230_Your_Goodness_Is_Your_Protection.mp3 02-Jan-2019 21:33 6846464
181231_Taking_a_Stance.mp3 02-Jan-2019 21:33 6770688