Index of /Archive/uploads/y2012/
../
120101_Strengthening_Conviction.mp3 06-Apr-2017 04:41 8388736
120102_Generating_Energy.mp3 06-Apr-2017 04:41 8910976
120104_Strengthening_Mindfulness.mp3 06-Apr-2017 04:41 9640064
120105_Strengthening_Concentration.mp3 06-Apr-2017 04:41 7676032
120109_Attachment_to_Views.mp3 06-Apr-2017 04:41 8165504
120110_Wandering_Mind.mp3 06-Apr-2017 04:41 7260288
120111_Strengthening_Discernment.mp3 06-Apr-2017 04:41 6162560
120112_Evaluating_Your_Practice.mp3 06-Apr-2017 04:41 8093824
120113_Making_a_Difference.mp3 06-Apr-2017 04:40 5601408
120114_Settling_In.mp3 06-Apr-2017 04:41 9930880
120120_Maintaining_Interest.mp3 06-Apr-2017 04:41 10107008
120121_A_Mirror_for_the_Mind.mp3 06-Apr-2017 04:41 7819392
120123_Stop_Squirming.mp3 06-Apr-2017 04:41 9595008
120124_Delicious_Breathing.mp3 06-Apr-2017 04:41 7088256
120125_Constructing_a_Home_for_the_Mind.mp3 06-Apr-2017 04:41 7686272
120126_Sensuality.mp3 06-Apr-2017 04:41 8736896
120127_Goodwill_Has_to_Be_Circumspect.mp3 06-Apr-2017 04:41 7358592
120130_Dissolving_Narratives.mp3 06-Apr-2017 04:41 8870016
120131_Keeping_Your_Values_Alive.mp3 06-Apr-2017 04:41 8994944
120201_Pain,_Self_&_Not-self.mp3 06-Apr-2017 04:41 6856832
120203_Breath,_Tranquility_&_Insight.mp3 06-Apr-2017 04:41 10256512
120204_In_Shape_to_Meditate.mp3 06-Apr-2017 04:41 9285760
120205_Two_Things_to_Keep_in_Mind.mp3 06-Apr-2017 04:41 9257088
120206_Victory_Ground.mp3 06-Apr-2017 04:41 8126592
120208_Sensitive_to_What_You're_Doing.mp3 06-Apr-2017 04:41 8644736
120209_Just_Right_Effort.mp3 06-Apr-2017 04:41 9971840
120210_Supervised_Play.mp3 06-Apr-2017 04:41 8421504
120211_Steady_the_Mind.mp3 06-Apr-2017 04:41 7745664
120213_Free_for_the_Time_Being.mp3 06-Apr-2017 04:41 7225472
120214_A_Clear_Agenda.mp3 06-Apr-2017 04:41 7198848
120215_Curious_about_the_Present.mp3 06-Apr-2017 04:41 6576256
120216_A_Strong_Post.mp3 06-Apr-2017 04:41 6230144
120217_New_Feeding_Options.mp3 06-Apr-2017 04:41 7454848
120218_Choosing_Freedom.mp3 06-Apr-2017 04:40 9977984
120219_The_Wise_Experienced_Cook.mp3 06-Apr-2017 04:41 7544960
120226_Encouragement_on_the_Path.mp3 06-Apr-2017 04:41 7002240
120227_The_Problem_Lies_Inside.mp3 06-Apr-2017 04:41 8468608
120228_Try_This_at_Home.mp3 06-Apr-2017 04:41 9576576
120229_Your_Inner_Immune_System.mp3 06-Apr-2017 04:41 6692992
120301_Staying_in_Place.mp3 06-Apr-2017 04:41 9910400
120303_The_First_Sermon.mp3 06-Apr-2017 04:41 9898112
120304_First_Jhana.mp3 06-Apr-2017 04:41 8630400
120306_The_Observer.mp3 06-Apr-2017 04:41 6486144
120307_The_Heart_of_the_Teaching.mp3 06-Apr-2017 04:41 9873536
120308_The_Mind_When_Trained_Brings_Happiness.mp3 06-Apr-2017 04:41 9246848
120309_Rebirth_Is_Relevant.mp3 06-Apr-2017 04:41 10670208
120310_How_&_Why_We_Meditate.mp3 06-Apr-2017 04:41 14661760
120326_Past_&_Future_in_the_Present.mp3 06-Apr-2017 04:41 5509248
120327_Challenges.mp3 06-Apr-2017 04:41 9947264
120328_Friends_Inside_&_Out.mp3 06-Apr-2017 04:41 11059328
120329_Occupy_Your_Body.mp3 06-Apr-2017 04:41 8071296
120330_Inner_Strength,_Inner_Wealth.mp3 06-Apr-2017 04:41 12957824
120331_Right_Here.mp3 06-Apr-2017 04:41 10539136
120401_Ardent,_Alert_&_Mindful.mp3 06-Apr-2017 04:41 7719040
120403_Control_over_the_Mind.mp3 06-Apr-2017 04:41 8695936
120404_The_Intelligent_Heart.mp3 06-Apr-2017 04:41 8261760
120407_Mature_About_Karma.mp3 06-Apr-2017 04:41 10043520
120409_Remember_This.mp3 06-Apr-2017 04:41 13099136
120410_Insight_from_Evaluation.mp3 06-Apr-2017 04:41 9056384
120411_Goodwill_&_Karma.mp3 06-Apr-2017 04:41 8050816
120412_Feeling_&_Intention.mp3 06-Apr-2017 04:41 6826112
120413_Shelter_from_a_Stormy_Night.mp3 06-Apr-2017 04:41 7422080
120414_Living_Together.mp3 06-Apr-2017 04:41 5253248
120416_A_Meditator_Is_a_Good_Friend_to_Have.mp3 06-Apr-2017 04:41 6654080
120417_Meditators_Without_Borders.mp3 06-Apr-2017 04:41 7864448
120419_The_Messages_of_Mindfulness.mp3 06-Apr-2017 04:41 7966848
120421_Mindful_of_Death.mp3 06-Apr-2017 04:41 10012800
120422_Determined_on_Goodwill.mp3 06-Apr-2017 04:41 6101120
120430_Strength_or_Stillness.mp3 06-Apr-2017 04:41 7078016
120501_Stay_Right_Here.mp3 06-Apr-2017 04:41 6123648
120508_Unsentimental_Good_Will.mp3 06-Apr-2017 04:41 9083008
120509_Wisdom_as_a_Tool.mp3 06-Apr-2017 04:41 8241280
120510_Anchored_in_the_Present.mp3 06-Apr-2017 04:40 6592640
120511_In_the_Mood_to_Meditate.mp3 06-Apr-2017 04:41 6185088
120512_Take_Care_of_Your_Tools.mp3 06-Apr-2017 04:41 6729856
120514_Desire_&_Equanimity_(low-fi).mp3 06-Apr-2017 04:41 9545856
120515_Noble_Standards_(low-fi).mp3 06-Apr-2017 04:41 6131840
120516_Days_&_Nights_Fly_Past_(med-fi).mp3 06-Apr-2017 04:41 5816448
120519_Responsible_for_Your_Goodness.mp3 06-Apr-2017 04:41 8124544
120520_A_Mind_Like_Rock.mp3 06-Apr-2017 04:41 7227520
120522_Why_Meditate.mp3 06-Apr-2017 04:41 9687168
120523_Pain_Is_Not_the_Enemy.mp3 06-Apr-2017 04:41 8534144
120524_Stillness_Isn't_Enough.mp3 06-Apr-2017 04:41 8872064
120525_Seclusion_Through_Restraint.mp3 06-Apr-2017 04:41 9431168
120527_A_Solid_Grounding_in_the_Breath.mp3 06-Apr-2017 04:41 7323776
120602_Attacking_Emotions_from_Two_Sides.mp3 06-Apr-2017 04:41 7518336
120603_Your_Factory_Inspectors.mp3 06-Apr-2017 04:41 7440512
120604_The_Dhamma_in_Line_with_the_Dhamma.mp3 06-Apr-2017 04:41 7733376
120606_Generosity_&_Virtue_as_Skills.mp3 06-Apr-2017 04:41 8558720
120607_Right_Resolve.mp3 06-Apr-2017 04:41 8009856
120608_Basic_Wisdom.mp3 06-Apr-2017 04:41 8224896
120609_Putting_Aside_the_World.mp3 06-Apr-2017 04:41 8337536
120611_Honest_&_Observant.mp3 06-Apr-2017 04:40 7266432
120612_Tranquility_&_Insight_in_Tandem.mp3 06-Apr-2017 04:41 8278144
120613_Thinking_with_the_Breath_(med-fi).mp3 06-Apr-2017 04:41 6555776
120614_The_Science_of_Meditation.mp3 06-Apr-2017 04:41 8194176
120615_Raising_Your_Standards.mp3 06-Apr-2017 04:41 5437568
120616_To_Keep_You_Going.mp3 06-Apr-2017 04:41 8790144
120618_How_to_Think_About_Death.mp3 06-Apr-2017 04:41 8943744
120619_Smart_vs_Wise.mp3 06-Apr-2017 04:40 6684800
120620_Home_Schooling_Your_Inner_Children.mp3 06-Apr-2017 04:41 7379072
120621_Stilling_Mental_Fabrication.mp3 06-Apr-2017 04:41 7882880
120622_Equanimity_Isn't_Everything.mp3 06-Apr-2017 04:41 9308288
120623_The_Karma_of_Meditation.mp3 06-Apr-2017 04:40 10811520
120624_The_Brightness_of_the_Dhamma,_the_Darkne..> 06-Apr-2017 04:41 8288384
120701_The_Noble_Search_for_Happiness.mp3 06-Apr-2017 04:41 8923264
120702_The_Wisdom_of_Ardency.mp3 06-Apr-2017 04:40 5720192
120721_Choiceful_Awareness.mp3 06-Apr-2017 04:41 8388736
120722_A_Refuge_from_Aging,_Illness,_&_Death.mp3 06-Apr-2017 04:41 6740096
120723_The_Values_of_Stillness.mp3 06-Apr-2017 04:41 8349824
120724_True_Friends_&_False.mp3 06-Apr-2017 04:41 7837824
120725_Feeding_on_the_Breath.mp3 06-Apr-2017 04:41 6453376
120727_Practicing_from_Gratitude.mp3 06-Apr-2017 04:41 8681600
120728_The_Essence_of_the_Dhamma.mp3 06-Apr-2017 04:41 7946368
120729_Staying_Power.mp3 06-Apr-2017 04:41 5757056
120730_Change_Your_Mind.mp3 06-Apr-2017 04:41 6553728
120731_Pleasure_&_Pain.mp3 06-Apr-2017 04:41 8091776
120801_Three_Parts_of_Right_View.mp3 06-Apr-2017 04:41 8175744
120802_The_Triple_Gem_Complete.mp3 06-Apr-2017 04:41 6183040
120804_No_Easy_Formula.mp3 06-Apr-2017 04:41 6623360
120806_Freedom_through_Painful_Practice.mp3 06-Apr-2017 04:41 5759104
120807_Disenchantment.mp3 06-Apr-2017 04:41 5929088
120808_Eight_Principles.mp3 06-Apr-2017 04:41 9367680
120809_Moral_Intelligence.mp3 06-Apr-2017 04:41 5032064
120810_Fabricating_with_Awareness.mp3 06-Apr-2017 04:41 9212032
120811_Generosity_&_Gratitude.mp3 06-Apr-2017 04:41 4853888
120812_Not_Everything_Natural_Is_Good.mp3 06-Apr-2017 04:41 7911552
120813_Stepping_Out_of_the_Waves.mp3 06-Apr-2017 04:41 3817600
120815_Mindful_of_Karma.mp3 06-Apr-2017 04:41 7669888
120816_A_Sense_of_Time_&_Place.mp3 06-Apr-2017 04:41 7231616
120817_The_Arrow_in_the_Heart.mp3 06-Apr-2017 04:41 5654656
120818_The_Dhamma_Doesn't_Change.mp3 06-Apr-2017 04:41 8026240
120820_A_Special_Path.mp3 06-Apr-2017 04:41 8302720
120821_Concentration_through_Samvega.mp3 06-Apr-2017 04:41 6213760
120822_Being_Observant.mp3 06-Apr-2017 04:40 4833408
120823_Feelings_Not_of_the_Flesh.mp3 06-Apr-2017 04:41 6791296
120825_A_Load_Off_the_Mind.mp3 06-Apr-2017 04:40 6459520
120826_Circumspection.mp3 06-Apr-2017 04:41 8056960
120827_Merit_&_Meditation.mp3 06-Apr-2017 04:41 7649408
120828_The_Energy_to_Be_Generous.mp3 06-Apr-2017 04:41 7350400
120829_Look_Out_for_Yourself_Wisely.mp3 06-Apr-2017 04:40 7014528
120830_Victory.mp3 06-Apr-2017 04:41 4946048
120901_Right_Resolve,_Right_Concentration.mp3 06-Apr-2017 04:41 7176320
120902_A_Good_Place_to_Stay.mp3 06-Apr-2017 04:41 9496704
120903_The_Committee_of_Fabrications.mp3 06-Apr-2017 04:41 6275200
120904_Cosmic_Scale,_Human_Scale.mp3 06-Apr-2017 04:41 5210240
120906_Breath_Energies.mp3 06-Apr-2017 04:41 8241280
120907_Focal_Points.mp3 06-Apr-2017 04:41 6854784
120908_Good_Craving,_Clinging,_Becoming.mp3 06-Apr-2017 04:41 6436992
120910_Judging_Your_Meditation.mp3 06-Apr-2017 04:41 9150592
120911_Conspiracies_in_the_Mind.mp3 06-Apr-2017 04:41 5365888
120912_Freedom_through_Restraint.mp3 06-Apr-2017 04:40 5478528
120913_Protect_Your_Desire_for_True_Happiness.mp3 06-Apr-2017 04:41 6899840
120914_The_Power_of_Choice.mp3 06-Apr-2017 04:41 5136512
120915_Lessons_from_Right_Action.mp3 06-Apr-2017 04:41 7075968
120917_Insight_from_Jhana.mp3 06-Apr-2017 04:41 11186304
120918_Thinking_as_Medicine.mp3 06-Apr-2017 04:41 9584768
120919_A_Sense_of_Just_Right.mp3 06-Apr-2017 04:41 6013056
120920_Protect_Your_Inner_Center.mp3 06-Apr-2017 04:40 7962752
120929_Pay_Attention.mp3 06-Apr-2017 04:41 6279296
120930_Choices.mp3 06-Apr-2017 04:41 4878464
121001_The_Hunger_of_the_Mind.mp3 06-Apr-2017 04:41 6002816
121002_Do_Jhana.mp3 06-Apr-2017 04:41 7755904
121003_One_Responsibility.mp3 06-Apr-2017 04:41 6766720
121004_A_Funeral_Meditation.mp3 06-Apr-2017 04:41 4386944
121005_Changing_the_Pleasure_Equation.mp3 06-Apr-2017 04:41 7508096
121007_Noble_Ardency.mp3 06-Apr-2017 04:41 6389888
121008_Worth.mp3 06-Apr-2017 04:40 5542016
121009_Away_from_the_Herd.mp3 06-Apr-2017 04:41 5947520
121010_Pain_is_a_Noble_Truth.mp3 06-Apr-2017 04:41 7803008
121012_Recovering_your_Balance.mp3 06-Apr-2017 04:41 8034432
121013_The_Observer.mp3 06-Apr-2017 04:41 9003136
121015_Take_Your_Time.mp3 06-Apr-2017 04:41 5130368
121016_The_Brahmaviharas_are_Not_Enough.mp3 06-Apr-2017 04:41 8515712
121019_Bases_of_Success.mp3 06-Apr-2017 04:41 8773760
121020_Think_Strategically.mp3 06-Apr-2017 04:41 7616640
121021_A_Handful_of_Leaves.mp3 06-Apr-2017 04:41 8757376
121021_Profound_Goodwill.mp3 06-Apr-2017 04:41 7407744
121022_Sources_of_Lasting_Happiness.mp3 06-Apr-2017 04:40 8185984
121023_The_Gradual_Path_of_Skill.mp3 06-Apr-2017 04:41 4880512
121025_Truth_in_Action.mp3 06-Apr-2017 04:41 4993152
121026_The_Goose_&_the_Golden_Eggs.mp3 06-Apr-2017 04:41 4796544
121027_The_Mind_on_a_Leash.mp3 06-Apr-2017 04:41 6666368
121028_Making_a_Refuge.mp3 06-Apr-2017 04:41 8489088
121029_Sharp_Words_&_Sharp_Pains.mp3 06-Apr-2017 04:40 7868544
121030_Fighting_the_Three_Characteristics.mp3 06-Apr-2017 04:41 5580928
121031_The_Riddle_of_Freedom.mp3 06-Apr-2017 04:41 4161664
121109_Believe_in_Your_Actions.mp3 06-Apr-2017 04:41 8030336
121110_The_Gift_of_Ardency.mp3 06-Apr-2017 04:41 7323776
121111_Cooperation.mp3 06-Apr-2017 04:41 5838976
121112_On_Your_Own.mp3 06-Apr-2017 04:41 5861504
121114_Attachment_to_Precepts.mp3 06-Apr-2017 04:41 7704704
121116_Rooted_in_Heedful_Desire.mp3 06-Apr-2017 04:41 6385792
121117_Refuge.mp3 06-Apr-2017 04:41 7434368
121119_Respect_Your_Practice.mp3 06-Apr-2017 04:41 6805632
121120_No_One_Size_Fits_All.mp3 06-Apr-2017 04:41 9767040
121121_Between_Either_&_Or.mp3 06-Apr-2017 04:41 8468608
121122_Take_the_One_Seat(med-fi).mp3 06-Apr-2017 04:40 13095040
121123_The_Termite_Mound.mp3 06-Apr-2017 04:41 7071872
121125_For_When_You're_Ill.mp3 06-Apr-2017 04:41 7053440
121126_Safety_in_Awareness.mp3 06-Apr-2017 04:41 7504000
121224_Exploring_the_Present.mp3 06-Apr-2017 04:41 8083584
121226_The_Right_Focal_Length.mp3 06-Apr-2017 04:41 4876416
121227_Goodwill_Breathing.mp3 06-Apr-2017 04:41 7653504
121228_The_Wheel_of_Dhamma.mp3 06-Apr-2017 04:41 8173696
121229_Cutting_Edge_Perceptions.mp3 06-Apr-2017 04:41 6160512
121230_On_Denying_Defilement.mp3 06-Apr-2017 04:41 6801536
121231_Protecting_Others,_Protecting_Yourself.mp3 06-Apr-2017 04:41 9367680