Index of /Archive/uploads/y2011/
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110101 Dhamma Books & the Actuality.mp3 06-Apr-2017 04:40 8075392
110102 Don't Be Afraid of Pleasure.mp3 06-Apr-2017 04:40 6977664
110103 What It Takes.mp3 06-Apr-2017 04:40 9926784
110104 Properties.mp3 06-Apr-2017 04:40 9621632
110105 Opportunities Everywhere.mp3 06-Apr-2017 04:40 9050240
110106 The Gift of Meditation.mp3 06-Apr-2017 04:40 8710272
110110 The Gift of Strength.mp3 06-Apr-2017 04:40 12322944
110116 Rehab Work.mp3 06-Apr-2017 04:40 7977088
110118 The Energy You Broadcast.mp3 06-Apr-2017 04:40 4796544
110120 The True Cause of Suffering.mp3 06-Apr-2017 04:40 9896064
110121 Spending Your Last Night.mp3 06-Apr-2017 04:40 6320256
110124 Listen to Stress.mp3 06-Apr-2017 04:40 3123328
110125 Multi-dimensional Dhamma.mp3 06-Apr-2017 04:40 9797760
110127 Balance & Release.mp3 06-Apr-2017 04:40 7594112
110128 The Lessons of Distraction.mp3 06-Apr-2017 04:40 7532672
110130 Sober Up.mp3 06-Apr-2017 04:40 8730752
110131 Effort in Time.mp3 06-Apr-2017 04:40 6598784
110201 Mindfulness & Effort.mp3 06-Apr-2017 04:40 5462144
110202 Feeding on Intentions.mp3 06-Apr-2017 04:40 8196224
110205 Concentration Work.mp3 06-Apr-2017 04:40 7483520
110206 Organizing Your Inner Committee.mp3 06-Apr-2017 04:40 5949568
110211 Heedful of Death.mp3 06-Apr-2017 04:40 8560768
110215 The Wisdom of Wising Up.mp3 06-Apr-2017 04:40 8958080
110216 The Mind on a Leash.mp3 06-Apr-2017 04:40 7413888
110217 Developing Inner Resources.mp3 06-Apr-2017 04:40 8192128
110301 Strength from the Basics.mp3 06-Apr-2017 04:40 7954560
110304(sony) Sanghanussati.mp3 06-Apr-2017 04:40 7086208
110306 Beginning Meditation.mp3 06-Apr-2017 04:40 7977088
110307 What to Tolerate, What Not.mp3 06-Apr-2017 04:40 9205888
110308 A Sense of Just Right.mp3 06-Apr-2017 04:40 6076544
110309 Metta Means Goodwill.mp3 06-Apr-2017 04:40 6828160
110310 The Swinging Balance.mp3 06-Apr-2017 04:40 9504896
110311 A Mind Like Earth.mp3 06-Apr-2017 04:40 8835200
110312 Heartfelt Distinctions.mp3 06-Apr-2017 04:40 8183936
110404 The Observer.mp3 06-Apr-2017 04:40 5933184
110405 Remembering Ajaan Suwat.mp3 06-Apr-2017 04:40 9128064
110406 How to Leave Meditation.mp3 06-Apr-2017 04:40 10578048
110408 Settling Down.mp3 06-Apr-2017 04:40 7043200
110409 The Power of Intention.mp3 06-Apr-2017 04:40 10281088
110410 Training Your Minds.mp3 06-Apr-2017 04:40 12318848
110412 Fear of Others.mp3 06-Apr-2017 04:40 6234240
110413 An Inner Stronghold.mp3 06-Apr-2017 04:40 6492288
110414 Unlearning Unskillful Behavior.mp3 06-Apr-2017 04:40 7884928
110415 Four Virtues.mp3 06-Apr-2017 04:40 8845440
110416 A Victory that Matters.mp3 06-Apr-2017 04:40 10635392
110418 Give Peace a Chance.mp3 06-Apr-2017 04:40 9576576
110419 Directed Thought & Evaluation.mp3 06-Apr-2017 04:40 9492608
110420 The Wisdom of Patience.mp3 06-Apr-2017 04:40 9597056
110421 Truth.mp3 06-Apr-2017 04:40 8245376
110422 Exploring the Basics.mp3 06-Apr-2017 04:40 9914496
110424 Remembering Ajaan Lee.mp3 06-Apr-2017 04:40 11063424
110502 Battling the Hindrances.mp3 06-Apr-2017 04:40 8259712
110503 Skills You Need.mp3 06-Apr-2017 04:40 7606400
110504 Sensitive to the Breath.mp3 06-Apr-2017 04:40 5890176
110505 The Choice Not to Suffer.mp3 06-Apr-2017 04:40 11053184
110506 An All-around Perspective.mp3 06-Apr-2017 04:40 8626304
110509 Courage.mp3 06-Apr-2017 04:40 7686272
110510 Stop the Chatter.mp3 06-Apr-2017 04:40 4434048
110511 The Skill of the Breath.mp3 06-Apr-2017 04:40 7409792
110512 Protecting Your Space.mp3 06-Apr-2017 04:40 13402240
110514 To Purify the Heart.mp3 06-Apr-2017 04:40 7585920
110609 Work & Play.mp3 06-Apr-2017 04:40 9246848
110610 The Inner Saboteur.mp3 06-Apr-2017 04:40 5187712
110611 Inner Critics.mp3 06-Apr-2017 04:40 8237184
110613 Conviction & Persistence.mp3 06-Apr-2017 04:40 9926784
110614 Insights.mp3 06-Apr-2017 04:40 7815296
110615 Where to Look in the Present.mp3 06-Apr-2017 04:40 6506624
110617 A Noble Path.mp3 06-Apr-2017 04:40 9732224
110618 What You Bring to the Meditation.mp3 06-Apr-2017 04:40 7938176
110619 Strength in Humor.mp3 06-Apr-2017 04:40 10457216
110620 For the Survival of Your Goodness.mp3 06-Apr-2017 04:40 8886400
110621 The Airplane Mechanic.mp3 06-Apr-2017 04:40 8861824
110622 Sustenence for a Suffering Mind.mp3 06-Apr-2017 04:40 9408640
110624 Skills for Freedom.mp3 06-Apr-2017 04:40 9764992
110625 The Brightness of Life.mp3 06-Apr-2017 04:40 11180160
110626 A Gift of Well-being.mp3 06-Apr-2017 04:40 6877312
110627 Skillful Attachments.mp3 06-Apr-2017 04:40 6480000
110628 The Choice Not to Suffer.mp3 06-Apr-2017 04:40 8511616
110629 Doing.mp3 06-Apr-2017 04:40 8054912
110630 Ups & Downs.mp3 06-Apr-2017 04:40 6881408
110701 Treasures Beyond Death.mp3 06-Apr-2017 04:40 13609088
110703 An Issue of Control.mp3 06-Apr-2017 04:40 8726656
110704 Independence & Interdependence.mp3 06-Apr-2017 04:40 7688320
110706 Taking Stock.mp3 06-Apr-2017 04:40 9412736
110707 An Overview of the Path.mp3 06-Apr-2017 04:40 12765312
110708 Customs of the Noble Ones.mp3 06-Apr-2017 04:40 11839616
110709 An Apprenticeship in Integrity.mp3 06-Apr-2017 04:40 10731648
110711 When Wounded.mp3 06-Apr-2017 04:40 7250048
110712 The Self-correcting Mind.mp3 06-Apr-2017 04:40 9781376
110714 The Frontier Fortress.mp3 06-Apr-2017 04:40 9697408
110715 All-around Practice.mp3 06-Apr-2017 04:40 11542656
110716(sony) Admirable Friends & Amiable Comapn..> 06-Apr-2017 04:40 4968576
110717 Confidence.mp3 06-Apr-2017 04:40 10037376
110718 Self-starting.mp3 06-Apr-2017 04:40 13029504
110719 Determined to Stay with the Breath.mp3 06-Apr-2017 04:40 12585088
110720 Isolating the Aggregates.mp3 06-Apr-2017 04:40 8732800
110721 High Standards for Happiness.mp3 06-Apr-2017 04:40 8796288
110722 Good & Bad Potentials.mp3 06-Apr-2017 04:40 9648256
110723 Mindfulness as a Goad.mp3 06-Apr-2017 04:40 6174848
110725 Expand Your Expectations.mp3 06-Apr-2017 04:40 5312640
110726(sony) Stubborn Clinging.mp3 06-Apr-2017 04:40 7850112
110727(sony) Protecting Yourself Against Yourse..> 06-Apr-2017 04:40 8007808
110729 Finding Your Strength.mp3 06-Apr-2017 04:40 6934656
110730(sony) A Larger Perspective.mp3 06-Apr-2017 04:40 10690688
110731am Levels of the Breath.mp3 06-Apr-2017 04:40 7663744
110731pm The Wisdom of Humor.mp3 06-Apr-2017 04:40 8110208
110801 Comprehending Stress.mp3 06-Apr-2017 04:40 9554048
110802 Healthy Conceit.mp3 06-Apr-2017 04:40 9627776
110803 Path & Raft.mp3 06-Apr-2017 04:40 10862720
110804(sony) A Mind Bigger than Pain.mp3 06-Apr-2017 04:40 8204416
110806(sony) Discerning Actions.mp3 06-Apr-2017 04:40 8458368
110807(sony) Mindful Effort.mp3 06-Apr-2017 04:40 7362688
110808 Different Paths Go Different Places.mp3 06-Apr-2017 04:40 9191552
110809 Shelter.mp3 06-Apr-2017 04:40 10375296
110810 Gather 'Round the Breath.mp3 06-Apr-2017 04:40 7446656
110811 Ripples Go Far.mp3 06-Apr-2017 04:40 9320576
110812 Right Speech, Inside & Out.mp3 06-Apr-2017 04:40 8824960
110815 Today Is Better than Yesterday.mp3 06-Apr-2017 04:40 8401024
110816 Artillery All Around.mp3 06-Apr-2017 04:40 9826432
110817 Better to Give than to Consume.mp3 06-Apr-2017 04:40 9556096
110818 Virtue Contains the Practice.mp3 06-Apr-2017 04:40 10113152
110820 What Right Mindfulness Remembers.mp3 06-Apr-2017 04:40 8185984
110821 The Poison Blowfish.mp3 06-Apr-2017 04:40 10803328
110822 Rapture.mp3 06-Apr-2017 04:40 6230144
110824 Untangling the Tangle.mp3 06-Apr-2017 04:40 5677184
110825 On Your Own Two Feet.mp3 06-Apr-2017 04:40 10111104
110826 From Heedfulness to Purity.mp3 06-Apr-2017 04:40 7624832
110828 Gladden, Steady, Release.mp3 06-Apr-2017 04:40 6930560
110829 Exploring Fabrication.mp3 06-Apr-2017 04:40 8804480
110830 Being True to Know the Truth.mp3 06-Apr-2017 04:40 7434368
110831 Of Essential Worth.mp3 06-Apr-2017 04:40 5953664
110902 Breath Medicine.mp3 06-Apr-2017 04:40 7569536
110903 Creating Your Environment.mp3 06-Apr-2017 04:40 12075136
110904 (sony) Proactive with Pain.mp3 06-Apr-2017 04:40 8990848
110905 Serenity.mp3 06-Apr-2017 04:40 7415936
110906 Directing & Not Directing the Mind.mp3 06-Apr-2017 04:40 7780480
110908 Suffering from Interdependence.mp3 06-Apr-2017 04:40 5437568
110909 All You Need to Know.mp3 06-Apr-2017 04:40 5482624
110910 Trustworthy Happiness.mp3 06-Apr-2017 04:40 7362688
110912 Focus Right Here.mp3 06-Apr-2017 04:40 6563968
110913 Expand Your Mind.mp3 06-Apr-2017 04:40 7022720
110914 Being Your Own Teacher.mp3 06-Apr-2017 04:40 8382592
110922 The Particulars of Your Suffering.mp3 06-Apr-2017 04:40 11853952
110923 Settling in Snugly.mp3 06-Apr-2017 04:40 8091776
110924 The Words of Other People.mp3 06-Apr-2017 04:40 8636544
110925 The Strength to Do Good.mp3 06-Apr-2017 04:40 7524480
110926 Study & Practice.mp3 06-Apr-2017 04:40 8054912
110927 Equanimity.mp3 06-Apr-2017 04:40 7979136
110929 Learning about the Mind.mp3 06-Apr-2017 04:40 9486464
110930 Goodwill for the Whole Committee.mp3 06-Apr-2017 04:40 8556672
111001 A Gift of Stillness.mp3 06-Apr-2017 04:40 6201472
111003 What You Bring.mp3 06-Apr-2017 04:40 7596160
111004 At Home with the Breath.mp3 06-Apr-2017 04:40 6926464
111005 The Unity of the Path.mp3 06-Apr-2017 04:40 9812096
111007 In Line with the Dhamma.mp3 06-Apr-2017 04:40 5335168
111008 Learning through Healing.mp3 06-Apr-2017 04:40 8124544
111010 Cutting New Paths in the Mind.mp3 06-Apr-2017 04:40 6875264
111011 Discernment Performs.mp3 06-Apr-2017 04:40 8581248
111012 Circular Practice.mp3 06-Apr-2017 04:40 5068928
111014 The Quality of Your Awareness.mp3 06-Apr-2017 04:40 5163136
111015 Past & Future in the Present.mp3 06-Apr-2017 04:40 5355648
111016 Everybody Benefits.mp3 06-Apr-2017 04:40 6289536
111017 Why Train the Mind.mp3 06-Apr-2017 04:40 8683648
111018 Beneficial Thinking.mp3 06-Apr-2017 04:40 8464512
111019 Happiness Comes from Inner Strength (son..> 06-Apr-2017 04:40 6975616
111020 In the Mood.mp3 06-Apr-2017 04:40 7346304
111021 What Made the Buddha Exclaim.mp3 06-Apr-2017 04:40 6168704
111022 After-work Meditation (sony).mp3 06-Apr-2017 04:40 8016000
111030 Freedom & Responsibility.mp3 06-Apr-2017 04:40 7198848
111031 Exploring Contentment.mp3 06-Apr-2017 04:40 5738624
111101_Trust_in_Heedfulness.mp3 06-Apr-2017 04:40 7159936
111102_The_Politics_of_Arising_&_Passing_Away.mp3 06-Apr-2017 04:40 9791616
111110_Everything_Gathers_Around_the_Breath.mp3 06-Apr-2017 04:40 8259712
111111_Feeding_on_Feeding.mp3 06-Apr-2017 04:40 8425600
111116_Strength_for_the_Brahmaviharas.mp3 06-Apr-2017 04:40 8804480
111119_Feelings_of_Grief_&_Joy.mp3 06-Apr-2017 04:40 8996992
111121_Your_Main_Foundation.mp3 06-Apr-2017 04:40 7481472
111122_Understanding_Intention.mp3 06-Apr-2017 04:40 7012480
111124_Surprise_Yourself.mp3 06-Apr-2017 04:40 5888128
111127_Boring.mp3 06-Apr-2017 04:40 8456320
111128_Whether_You_Like_It_or_Not.mp3 06-Apr-2017 04:40 6590592
111129_Family_Ties.mp3 06-Apr-2017 04:40 6123648
111130_Facing_Pain.mp3 06-Apr-2017 04:40 6480000
111201_Giving_&_Taking_Time.mp3 06-Apr-2017 04:40 5785728
111202_You_Don't_Have_to_Suffer.mp3 06-Apr-2017 04:40 7991424
111205_Turn_Off_the_Automatic_Pilot.mp3 06-Apr-2017 04:40 5916800
111206_Views,_Virtue,_&_Mindfulness.mp3 06-Apr-2017 04:40 7825536
111207_Sensuality_Is_a_Fetter.mp3 06-Apr-2017 04:40 7614592
111209_Games_the_Mind_Plays.mp3 06-Apr-2017 04:40 8413312
111210_Peace_of_Mind.mp3 06-Apr-2017 04:40 5826688
111218_Tranquility_&_Insight_Together.mp3 06-Apr-2017 04:40 9826432
111219_Respect.mp3 06-Apr-2017 04:40 8480896
111221_Goodwill_&_Heedfulness.mp3 06-Apr-2017 04:40 8994944
111222_Counter-cultural_Values.mp3 06-Apr-2017 04:40 12755072
111223_Noble_Contentment,_Noble_Discontent.mp3 06-Apr-2017 04:40 6344832
111224_Limitless_Compassion,_Limited_Resources.mp3 06-Apr-2017 04:40 5382272
111225_Sensitive_to_the_Breath.mp3 06-Apr-2017 04:40 5970048
111227_Don't_Worry,_Be_Focused.mp3 06-Apr-2017 04:40 9513088
111228_Refuge_in_the_Breath.mp3 06-Apr-2017 04:40 7645312
111229_Full_Attention.mp3 06-Apr-2017 04:40 6242432
111230_Renunciation.mp3 06-Apr-2017 04:40 7190656
111231_Practice_Full_Circle.mp3 06-Apr-2017 04:40 8446080