Index of /Archive/uploads/y2010/
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100101 As Days & Nights Fly Past.mp3 06-Apr-2017 04:39 12501120
100102 Freedom of Choice.mp3 06-Apr-2017 04:39 11315328
100103 Educating Equanimity.mp3 06-Apr-2017 04:39 9644160
100105 A Connoisseur of Happiness.mp3 06-Apr-2017 04:39 9599104
100106 Thinking & Objectifying.mp3 06-Apr-2017 04:39 10535040
100107 Unentangled Compassion.mp3 06-Apr-2017 04:39 9044096
100108 This Is a Test.mp3 06-Apr-2017 04:39 10875008
100109 Capture Your Imagination.mp3 06-Apr-2017 04:39 7786624
100111 Using Your Many Minds.mp3 06-Apr-2017 04:39 10336384
100112 The Buffet of the Senses.mp3 06-Apr-2017 04:39 6674560
100114 Count Your Blessings.mp3 06-Apr-2017 04:39 6420608
100115 Passion, Dispassion, Compassion.mp3 06-Apr-2017 04:39 7510144
100116 Your Gyroscope.mp3 06-Apr-2017 04:39 6666368
100118 Whole Hearted Goodness.mp3 06-Apr-2017 04:39 6895744
100119 Thinking & Evaluating.mp3 06-Apr-2017 04:39 7698560
100120 The Large Canvas.mp3 06-Apr-2017 04:39 10735744
100121 Awe.mp3 06-Apr-2017 04:39 7893120
100122 Comparing & Judging.mp3 06-Apr-2017 04:40 10633344
100125 Step Back & Watch.mp3 06-Apr-2017 04:39 10305664
100126 Firmly Intent.mp3 06-Apr-2017 04:39 10809472
100127 Factors for Awakening.mp3 06-Apr-2017 04:39 10293376
100129 Believing & Knowing.mp3 06-Apr-2017 04:39 8820864
100129+Believing+&+Knowing.mp3 06-Apr-2017 04:39 0
100130 Whatever Comes Up.mp3 06-Apr-2017 04:39 9093248
100131 Success.mp3 06-Apr-2017 04:39 9197696
100207 Brahmaviharas at the Breath.mp3 06-Apr-2017 04:39 8069248
100208 Timeless Practice.mp3 06-Apr-2017 04:39 8632448
100209 Recollection of Hell.mp3 06-Apr-2017 04:39 8353920
100210 Accepting the Buddha's Standards.mp3 06-Apr-2017 04:39 8061056
100211 In the Details.mp3 06-Apr-2017 04:39 8931456
100213 A Mind Without Inertia.mp3 06-Apr-2017 04:39 7860352
100215 Like a River Full of Water.mp3 06-Apr-2017 04:39 9152640
100216 Befriending the Breath.mp3 06-Apr-2017 04:40 9635968
100217 Patience & Consistency.mp3 06-Apr-2017 04:39 8757376
100218 Beyond Inter-eating.mp3 06-Apr-2017 04:39 11567232
100219 Facing Pain Straight-on.mp3 06-Apr-2017 04:39 8984704
100220 Meditate Because You Have To.mp3 06-Apr-2017 04:39 6848640
100221 Diagnosing the Mind.mp3 06-Apr-2017 04:39 11649152
100222 Questioning & Acceptance.mp3 06-Apr-2017 04:39 9869440
100224 Thinking About Rebirth.mp3 06-Apr-2017 04:39 13654144
100225 Matters of Life & Death.mp3 06-Apr-2017 04:39 10829952
100226 Fully Here.mp3 06-Apr-2017 04:39 10377344
100227 Fabrication at the Breath.mp3 06-Apr-2017 04:39 14000256
100228 Magha Puja_ Showing Respect with the Pra..> 06-Apr-2017 04:39 7325824
100321 Looking at Your Life.mp3 06-Apr-2017 04:39 11688064
100322 Full, Focused Attention.mp3 06-Apr-2017 04:39 9558144
100323 Perceptions of the Breath.mp3 06-Apr-2017 04:40 7641216
100324 Integrity- In Memory of Luang Loong.mp3 06-Apr-2017 04:39 7717827
100324 Integrity_ In Memory of Luang Loong.mp3 06-Apr-2017 04:39 6230144
100326 An Admirable Friend- In Memory of Luang ..> 06-Apr-2017 04:39 8011776
100326 An Admirable Friend_ In Memory of Luang ..> 06-Apr-2017 04:39 6766720
100327 Expanding Your Skill Set.mp3 06-Apr-2017 04:39 11198592
100328 Mindful Judgment.mp3 06-Apr-2017 04:39 12511360
100330 Heart & Mind.mp3 06-Apr-2017 04:39 8585344
100331 The Boundaries of Mindfulness.mp3 06-Apr-2017 04:39 8812672
100401 The Whole Story.mp3 06-Apr-2017 04:39 8956032
100402 A Sense of Time & Place.mp3 06-Apr-2017 04:39 8917120
100405 In Line with the Dhamma.mp3 06-Apr-2017 04:39 9185408
100406 Stay.mp3 06-Apr-2017 04:39 9461888
100408 The Two Sides of Singleness.mp3 06-Apr-2017 04:39 8771712
100409 Pissing on Palaces.mp3 06-Apr-2017 04:40 9853056
100410 The No-Karma Zone.mp3 06-Apr-2017 04:39 9728128
100418 As You Like It.mp3 06-Apr-2017 04:39 10123392
100419 Loss.mp3 06-Apr-2017 04:39 9513088
100420 Trust in Concentration.mp3 06-Apr-2017 04:39 5927040
100421 The Arrows of Emotion.mp3 06-Apr-2017 04:40 8095872
100422 Off the Continuum.mp3 06-Apr-2017 04:39 11755648
100423 Just Right.mp3 06-Apr-2017 04:39 10492032
100425 Debt Service.mp3 06-Apr-2017 04:40 7516288
100426 Protection.mp3 06-Apr-2017 04:39 9459840
100427 The Same for Everyone.mp3 06-Apr-2017 04:39 10625152
100428 Desert Island Meditation.mp3 06-Apr-2017 04:39 6932608
100429 Looking for Balance.mp3 06-Apr-2017 04:39 14614656
100430 Three Levels of Effort.mp3 06-Apr-2017 04:39 14350464
100501 Kindfulness.mp3 06-Apr-2017 04:39 11731072
100503 Love Me, Love My Defilements.mp3 06-Apr-2017 04:39 8237184
100504 The Ten Priorities.mp3 06-Apr-2017 04:39 9732224
100505 Integrity of the Heart.mp3 06-Apr-2017 04:39 8630400
100525 Preparing for Aging, Illness & Death.mp3 06-Apr-2017 04:39 9560192
100526 Three Stages in the Practice.mp3 06-Apr-2017 04:39 9916544
100527 Rest & Recuperation.mp3 06-Apr-2017 04:39 6056064
100528 Visakha Puja - In-line with the Truth.mp3 06-Apr-2017 04:39 9527424
100529 Setting the Conditions.mp3 06-Apr-2017 04:39 8808576
100531 Motivation.mp3 06-Apr-2017 04:39 8110208
100601 Perfecting the Mind in an Imperfect Worl..> 06-Apr-2017 04:39 10922112
100602 Willing & Observing.mp3 06-Apr-2017 04:39 10879104
100603(sony) Strength of Body, Strength of Mind..> 06-Apr-2017 04:39 7196800
100604 Quality Control.mp3 06-Apr-2017 04:39 8798336
100605 Insight into Pain.mp3 06-Apr-2017 04:39 11626624
100607 An Elemental Mind.mp3 06-Apr-2017 04:40 6172800
100616 The Reality of Your Thoughts.mp3 06-Apr-2017 04:39 12357760
100617 To Discern Suffering.mp3 06-Apr-2017 04:39 9836672
100618 The Need for Seclusion.mp3 06-Apr-2017 04:39 9734272
100619 Reading the Body & Mind.mp3 06-Apr-2017 04:39 8923264
100620 Self Discipline.mp3 06-Apr-2017 04:39 8196224
100621 Time to Heal.mp3 06-Apr-2017 04:39 8132736
100702 Complexities of the Mind.mp3 06-Apr-2017 04:39 13084800
100703(sony) Enlightenment Is Not a Hot Dog.mp3 06-Apr-2017 04:39 10657920
100704 Building on Your Strengths.mp3 06-Apr-2017 04:39 7325824
100705 Emulating the Truth.mp3 06-Apr-2017 04:39 5462144
100706 An Exercise in Freedom.mp3 06-Apr-2017 04:39 8302720
100707 Fear of the Truth.mp3 06-Apr-2017 04:39 8136832
100709 Exercising Your Judgment.mp3 06-Apr-2017 04:39 7852160
100710 What You Can Do.mp3 06-Apr-2017 04:40 10739840
100718 Spokes in the Dhamma Wheel.mp3 06-Apr-2017 04:39 12572800
100719(lf) Aggregates as Actions.mp3 06-Apr-2017 04:39 16492672
100720(lf) Stern Kindness.mp3 06-Apr-2017 04:39 15939712
100722(lf) Explaining Cause & Effect.mp3 06-Apr-2017 04:39 15059072
100723(lf) Balanced & Whole.mp3 06-Apr-2017 04:39 7635072
100724(lf) A Master of Your Thoughts.mp3 06-Apr-2017 04:39 8145024
100725(lf) The Best Place to Practice.mp3 06-Apr-2017 04:39 8423552
100726(lf) Asalha Puja.mp3 06-Apr-2017 04:39 8065152
100726(sony) Asalha Puja.mp3 06-Apr-2017 04:39 6918562
100727 Harmony.mp3 06-Apr-2017 04:39 5726336
100728 The Buddha's Basic Therapy.mp3 06-Apr-2017 04:39 10895488
100730 Things Don't Have to Be This Way.mp3 06-Apr-2017 04:39 7463040
100731 Taking Responsibility.mp3 06-Apr-2017 04:39 10584192
100801 Appreciating Merit.mp3 06-Apr-2017 04:39 9652352
100802 Goodwill for Bad People.mp3 06-Apr-2017 04:40 8403072
100803 Taking Charge.mp3 06-Apr-2017 04:39 10594432
100804 Teaching Yourself.mp3 06-Apr-2017 04:40 9609344
100806 Inner Wealth.mp3 06-Apr-2017 04:39 9138304
100809(sony) Watch Your Breath.mp3 06-Apr-2017 04:39 6860928
100810(sony) Useful Thinking.mp3 06-Apr-2017 04:39 9048192
100811 The Larger View.mp3 06-Apr-2017 04:39 8497280
100813 Why Mindfulness.mp3 06-Apr-2017 04:39 7438464
100815 In Training.mp3 06-Apr-2017 04:39 11180160
100817 Respect for Concentration.mp3 06-Apr-2017 04:39 9277568
100818 A Happiness that Spreads Around.mp3 06-Apr-2017 04:39 8886400
100819 Survival Dhamma.mp3 06-Apr-2017 04:39 8804480
100820 Breath Training.mp3 06-Apr-2017 04:40 10969216
100821 Look at Yourself.mp3 06-Apr-2017 04:39 11587712
100822 Conviction & Confidence.mp3 06-Apr-2017 04:40 12048512
100823 Off to a Good Start.mp3 06-Apr-2017 04:39 8218752
100825 Skills to Take Home.mp3 06-Apr-2017 04:39 9523328
100826 Against the Stream.mp3 06-Apr-2017 04:40 8308864
100827 Meditation for Young People.mp3 06-Apr-2017 04:39 6144128
100829 Friends Inside.mp3 06-Apr-2017 04:39 6555776
100830 Stay Principled.mp3 06-Apr-2017 04:39 12492928
100831 The Path Is Fabricated.mp3 06-Apr-2017 04:39 7655552
100901 Lifting the Mind.mp3 06-Apr-2017 04:39 7637120
100902 The Inevitable Emergency.mp3 06-Apr-2017 04:39 5941376
100903 Leaving Distractions Alone.mp3 06-Apr-2017 04:40 8964224
100905 Top Priorities.mp3 06-Apr-2017 04:39 9904256
100906 On Your Own Two Feet.mp3 06-Apr-2017 04:39 6428800
100907 Be Bigger than Your Pains.mp3 06-Apr-2017 04:39 11690112
100915 Your Mind Is Lying to You.mp3 06-Apr-2017 04:39 8616064
100916 Fortress Dhamma.mp3 06-Apr-2017 04:39 8489088
100920 What to Trust & Respect Inside.mp3 06-Apr-2017 04:39 9019520
100921 Hold On to your Frame of Reference.mp3 06-Apr-2017 04:39 10549376
100922 Working Hypotheses.mp3 06-Apr-2017 04:39 9891968
100923 Developed in Body & Mind.mp3 06-Apr-2017 04:39 9257088
100927 Thinking About Death.mp3 06-Apr-2017 04:39 11974784
100928 Rhythms of the Mind.mp3 06-Apr-2017 04:39 8423552
100930 Your Sense of Balance.mp3 06-Apr-2017 04:39 8188032
101001 A Centered but Broad Awareness.mp3 06-Apr-2017 04:39 9382355
101002 The Breath All the Way (16 Steps).mp3 06-Apr-2017 04:39 16797790
101004 Skillful & Unskillful Clinging.mp3 06-Apr-2017 04:39 6828200
101006 Broad, Tall & Deep.mp3 06-Apr-2017 04:39 10921048
101007 Levels of Truth.mp3 06-Apr-2017 04:39 8971429
101008 Hindrances.mp3 06-Apr-2017 04:39 13878174
101009 Chewed Up by Your Food.mp3 06-Apr-2017 04:39 7320591
101011 The Bases of Success.mp3 06-Apr-2017 04:39 6880047
101012 Gratitude & Trust.mp3 06-Apr-2017 04:39 8428186
101014 The Karma of Perception.mp3 06-Apr-2017 04:39 9292553
101016 Working from Home.mp3 06-Apr-2017 04:40 9198239
101018 Test Everything.mp3 06-Apr-2017 04:39 5907211
101019 Looking After Yourself.mp3 06-Apr-2017 04:39 7862359
101020 A Committed Relationship.mp3 06-Apr-2017 04:39 10711611
101021 Basic Breath, Basic Insight.mp3 06-Apr-2017 04:39 14511989
101022 Working Through the Breath.mp3 06-Apr-2017 04:39 9113016
101023 The Bowl of Oil.mp3 06-Apr-2017 04:40 5985815
101025 Be Observant.mp3 06-Apr-2017 04:39 6608727
101026 Alone & with Others.mp3 06-Apr-2017 04:39 6224331
101027 The Truth of Transcendence.mp3 06-Apr-2017 04:39 10407595
101029 Preconceived Notions of the Breath.mp3 06-Apr-2017 04:39 6741552
101030 Accepting Freedom.mp3 06-Apr-2017 04:39 7066237
101101 Motivation.mp3 06-Apr-2017 04:39 11171968
101102 Forgiveness.mp3 06-Apr-2017 04:39 10578048
101103 Energy.mp3 06-Apr-2017 04:39 7788672
101104 Heightened Intent.mp3 06-Apr-2017 04:39 6211712
101111 Sorting Yourselves Out.mp3 06-Apr-2017 04:39 10188928
101113 A Higher Happiness.mp3 06-Apr-2017 04:39 10217600
101114 Merit.mp3 06-Apr-2017 04:39 7499904
101115 Addictive Thinking.mp3 06-Apr-2017 04:39 8474752
101116 Mood Correction.mp3 06-Apr-2017 04:39 10340480
101117 The Dhamma Protects.mp3 06-Apr-2017 04:39 8870016
101118 Guard Your Concentration.mp3 06-Apr-2017 04:39 7901312
101119 Delusion Concentration.mp3 06-Apr-2017 04:39 6799488
101122 Looking in Three Directions.mp3 06-Apr-2017 04:39 9029760
101123 Encouraging Perceptions.mp3 06-Apr-2017 04:39 9228416
101125 Beyond Gratitude.mp3 06-Apr-2017 04:39 9150592
101126 Training the Committee.mp3 06-Apr-2017 04:39 7596160
101127 Can All Beings Be Happy.mp3 06-Apr-2017 04:39 9965696
101128 Measuring Progress.mp3 06-Apr-2017 04:40 7125120
101130 Stop Shooting Yourself.mp3 06-Apr-2017 04:39 7370880
101201 Honor.mp3 06-Apr-2017 04:40 6101120
101202 Reliability.mp3 06-Apr-2017 04:39 6639744
101204 Friendly Duties.mp3 06-Apr-2017 04:40 8532096
101205 No One Size Fits All.mp3 06-Apr-2017 04:39 9515136
101206 Alone with Your Mind.mp3 06-Apr-2017 04:39 10625152
101207 Get Out of the Way.mp3 06-Apr-2017 04:39 7573632
101208 Humane Mind, Intelligent Heart.mp3 06-Apr-2017 04:39 8716416
101209 Judgment & Ingenuity.mp3 06-Apr-2017 04:39 9560192
101210 The Ivory Intersection.mp3 06-Apr-2017 04:39 8816768
101213 Antidotes.mp3 06-Apr-2017 04:39 9871488
101214 Use Your Imagination.mp3 06-Apr-2017 04:40 7469184
101215 Training Your Inner Critic.mp3 06-Apr-2017 04:39 6224000
101216 Adjusting the Breath.mp3 06-Apr-2017 04:39 8372352
101217 Clinging & Feeding.mp3 06-Apr-2017 04:40 12122240
101219 Strength Against Fear.mp3 06-Apr-2017 04:39 9351296
101220 At Home in Undisturbance.mp3 06-Apr-2017 04:39 7037056
101221 Delight.mp3 06-Apr-2017 04:39 7372928
101222 The Range of Our Responsibility.mp3 06-Apr-2017 04:39 8726656
101223 The Raft of Right View.mp3 06-Apr-2017 04:39 11890816
101224 Right Resolve at the Breath.mp3 06-Apr-2017 04:39 7620736
101224 Right Resolve of the Breath.mp3 06-Apr-2017 04:39 7620736
101225 Right Speech Inside.mp3 06-Apr-2017 04:39 6795392
101226 Ingenuity.mp3 06-Apr-2017 04:39 8011904
101227 High Level Goodwill.mp3 06-Apr-2017 04:39 8929408
101228 Staying, Moving & Neither.mp3 06-Apr-2017 04:39 10111104
101229 Not Siding with the Hindrances.mp3 06-Apr-2017 04:39 8538240
101231 Year-end Accounting.mp3 06-Apr-2017 04:39 12527744