Index of /Archive/uploads/shorttalks/y2019/
../
190101(short)_Long-life,_Beauty,_Happiness,_Str..> 31-Jan-2019 12:43 3395584
190102(short)_Generate_a_Good_Current.mp3 31-Jan-2019 12:43 2220032
190103(short)_Settle_Down_Right_Away.mp3 31-Jan-2019 12:43 2482176
190104(short)_Monitor_the_Causes.mp3 31-Jan-2019 12:43 2240512
190105(short)_Building_a_Home.mp3 31-Jan-2019 12:43 2633728
190106(short)_Respect_for_True_Happiness.mp3 31-Jan-2019 12:43 3360768
190107(short)_Framed_with_Goodwill.mp3 31-Jan-2019 12:43 2740224
190108(short)_The_Craft_of_Concentration.mp3 31-Jan-2019 12:43 2795520
190110(short)_Prepared_at_All_Times.mp3 31-Jan-2019 12:43 2183168
190111(short)_At_Home_with_the_Breath.mp3 31-Jan-2019 12:43 2656256
190112(short)_Something_Good_to_Hold_on_to.mp3 31-Jan-2019 12:43 2373632
190113(short)_The_Five_Precepts_Make_Us_Human.mp3 31-Jan-2019 12:43 3094528
190114(short)_Solid_Independence.mp3 31-Jan-2019 12:43 2748416
190115(short)_Choose_Your_Focus.mp3 31-Jan-2019 12:43 2455552
190116(short)_Safety_amidst_Change.mp3 31-Jan-2019 12:43 2469888
190118(short)_Watching_without_Compulsion.mp3 31-Jan-2019 12:43 2201600
190119(short)_Bending_the_Mind.mp3 31-Jan-2019 12:43 2478080
190120(short)_The_Wisdom_to_Use_Worldly_Happine..> 31-Jan-2019 12:43 2910208
190121(short)_Riding_the_Bus.mp3 31-Jan-2019 12:43 2527232
190122(short)_Keep_the_Door_Closed.mp3 31-Jan-2019 12:43 2734080
190124(short)_The_Strength_to_Maintain_Your_Goo..> 31-Jan-2019 12:43 2576384
190125(short)_Unentangled_with_What_Arises_in_M..> 31-Jan-2019 12:43 2848768
190126(short)_Strength_for_the_Long_Term.mp3 31-Jan-2019 12:43 2789376
190127(short)_Sorting_Out_Happiness.mp3 31-Jan-2019 12:43 2854912
190128(short)_Beginner's_Mind,_Expert's_Mind.mp3 31-Jan-2019 12:43 2279424
190129(short)_Your_Responsibility.mp3 31-Jan-2019 12:43 2566144
190131(short)_Conversing_with_the_Breath.mp3 31-Jan-2019 12:43 2643968
190201(short)_Encouragement_in_the_Practice.mp3 25-Feb-2019 13:59 2621440
190202(short)_Bend_the_Mind_to_the_Breath.mp3 25-Feb-2019 13:59 2185216
190203(short)_Giving_Yourself_a_Gift_of_Happine..> 25-Feb-2019 13:59 2537472
190210(short)_Choosing_What_to_Build_On.mp3 25-Feb-2019 13:59 3600384
190211(short)_Grounded_in_the_Breath.mp3 25-Feb-2019 13:59 2902016
190212(short)_Directing_Yourself_Rightly.mp3 25-Feb-2019 13:59 2490368
190213(short)_Responsible_for_the_State_of_Your..> 25-Feb-2019 13:59 2897920
190305(short)_Follow_the_String.mp3 05-Apr-2019 23:22 2279424
190307(short)_A_Good_Direction.mp3 05-Apr-2019 23:22 2729984
190308(short)_Grounded_in_the_Present_Moment.mp3 05-Apr-2019 23:22 2617344
190309(short)_Tenacity.mp3 05-Apr-2019 23:22 2340864
190310(short)_Selecting_Your_Thoughts.mp3 05-Apr-2019 23:22 3028992
190311(short)_Free_Medicine.mp3 05-Apr-2019 23:22 2859008
190312(short)_You_Need_Goodwill.mp3 05-Apr-2019 23:22 2756608
190313(short)_The_News_Inside.mp3 05-Apr-2019 23:22 3145728
190314(short)_The_Body_&_Mind_in_Alignment.mp3 05-Apr-2019 23:22 2349056
190315(short)_Thought_Bubbles.mp3 05-Apr-2019 23:22 2686976
190316(short)_Pleasure_in_Staying.mp3 05-Apr-2019 23:22 2922496
190317(short)_Mindfulness_as_Your_Discipline.mp3 05-Apr-2019 23:22 3540992
190319(short)_Training_with_Discernment.mp3 05-Apr-2019 23:22 2961408
190320(short)_Watching_with_Continuity.mp3 05-Apr-2019 23:22 2238464
190321(short)_Practice_Opens_the_Door.mp3 05-Apr-2019 23:22 2406400
190322(short)_Shelter_from_the_Storm.mp3 05-Apr-2019 23:22 2908160
190323(short)_Well_Self-directed.mp3 05-Apr-2019 23:22 2484224
190324(short)_A_Post_in_the_Heart.mp3 05-Apr-2019 23:22 2996224
190325(short)_Home_Renovation.mp3 05-Apr-2019 23:22 2639872
190326(short)_A_Spacious_Mind.mp3 05-Apr-2019 23:22 2289664
190327(short)_The_Start_of_the_Defilements.mp3 05-Apr-2019 23:22 3235840
190328(short)_Bowing_Down_to_Our_Quest_for_Happ..> 05-Apr-2019 23:22 2631680
190329(short)_Unconditional_Goodwill.mp3 05-Apr-2019 23:22 2578432
190330(short)_Harmonious_Inside.mp3 05-Apr-2019 23:22 2328576
190331(short)_Wisdom,_Purity_&_Compassion.mp3 05-Apr-2019 23:22 3561472
190401(short)_Quality_Control.mp3 23-Apr-2019 21:26 2447360
190402(short)_Harmless_Happiness.mp3 23-Apr-2019 21:26 2250752
190403(short)_Scanning_the_Body.mp3 23-Apr-2019 21:26 2127872
190404(short)_External_Happiness_Breaks.mp3 23-Apr-2019 21:26 2883584
190406(short)_Preparing_the_Present_Moment.mp3 23-Apr-2019 21:26 2699264
190407(short)_Develop_a_Broad_Heart.mp3 23-Apr-2019 21:26 2711552
190408(short)_The_Quality_of_Continuity.mp3 23-Apr-2019 21:26 2269184
190409(short)_Hiding_Things_from_Yourself.mp3 23-Apr-2019 21:26 3041280
190410(short)_From_Sailboat_to_Stone_Pillar.mp3 23-Apr-2019 21:26 3082240
190411(short)_Hold_on_to_Good_Intentions.mp3 23-Apr-2019 21:26 2506752
190413(short)_The_Treasure_of_Generosity.mp3 23-Apr-2019 21:26 3432448
190415(short)_Universal,_Independent_Happiness.mp3 23-Apr-2019 21:26 2764800
190416(short)_A_Place_to_Stand.mp3 23-Apr-2019 21:26 2172928
190519(short)_Purifying_the_Mind.mp3 04-Jun-2019 23:23 2920448
190520(short)_Look_Inside.mp3 04-Jun-2019 23:23 2357248
190521(short)_The_Principle_of_Contentment.mp3 04-Jun-2019 23:23 2351104
190522(short)_Anchored_in_Concentration.mp3 04-Jun-2019 23:23 2691072
190523(short)_The_Karma_of_Meditation.mp3 04-Jun-2019 23:23 2373632
190524(short)_Rightly_Directed.mp3 04-Jun-2019 23:23 2510848
190525(short)_A_Happiness_to_Depend_On.mp3 04-Jun-2019 23:23 2961408
190526(short)_Catch_Your_Mind.mp3 04-Jun-2019 23:23 2867200
190527(short)_Mentally_Crowded.mp3 04-Jun-2019 23:23 3284992
190528(short)_In_the_World_with_Alertness.mp3 04-Jun-2019 23:23 2922496
190530(short)_The_Guardhouse_at_the_Breath.mp3 04-Jun-2019 23:23 3080192
190531(short)_Anger_Issues.mp3 04-Jun-2019 23:23 3328000
190601(short)_The_Path_of_the_Breath.mp3 03-Jul-2019 23:28 2779136
190602(short)_Gathering_Treasures.mp3 03-Jul-2019 23:28 3844096
190603(short)_Not_Suffering_in_the_World.mp3 03-Jul-2019 23:28 2701312
190604(short)_A_Strong_Foundation.mp3 03-Jul-2019 23:28 2547712
190605(short)_The_Mind's_Lies.mp3 03-Jul-2019 23:28 2985984
190606(short)_Maintain_What's_Good.mp3 03-Jul-2019 23:28 2871296
190610(short)_Patience_with_the_Practice.mp3 03-Jul-2019 23:28 2312192
190611(short)_Kindly_Attention.mp3 03-Jul-2019 23:28 2701312
190612(short)_Singleness_of_Mind.mp3 03-Jul-2019 23:28 2629632
190613(short)_Making_the_Mind_Dependable.mp3 03-Jul-2019 23:28 2625536
190614(short)_The_Security_of_Good_Karma.mp3 03-Jul-2019 23:28 3973120
190615(short)_Directing_Yourself_Rightly.mp3 03-Jul-2019 23:28 2566144
190616(short)_Your_Father's_House.mp3 03-Jul-2019 23:28 3022848
190617(short)_Manning_the_Watchtower.mp3 03-Jul-2019 23:28 3028992
190618(short)_Intentional_Breathing.mp3 03-Jul-2019 23:28 2359296
190620(short)_A_Satisfying_Happiness.mp3 03-Jul-2019 23:28 2977792
190621(short)_Friends_with_the_Breath.mp3 03-Jul-2019 23:28 2127872
190622(short)_The_Only_Ticket_Out_of_Here.mp3 03-Jul-2019 23:28 3149824
190623(short)_The_Good_Things_in_Life.mp3 03-Jul-2019 23:28 3645440
190630(short)_Hold_On_to_Your_Valuables.mp3 03-Jul-2019 23:28 3082240
190701(short)_The_Good_Things_in_Life.mp3 03-Aug-2019 22:24 2199552
190702(short)_The_Mind_in_Good_Shape.mp3 03-Aug-2019 22:24 2766848
190703(short)_Taking_on_Duties.mp3 03-Aug-2019 22:24 2834432
190704(short)_Independent_Goodness.mp3 03-Aug-2019 22:24 2836480
190705(short)_Practising_for_Death.mp3 03-Aug-2019 22:24 2754560
190706(short)_The_Mind_on_an_Even_Keel.mp3 03-Aug-2019 22:24 3282944
190707(short)_The_Liquid_Mind.mp3 03-Aug-2019 22:24 3303424
190708(short)_Your_Air-conditioned_Room.mp3 03-Aug-2019 22:24 2355200
190709(short)_In_the_Buddha's_Wake.mp3 03-Aug-2019 22:24 2162688
190710(short)_Developing_the_HeartMind.mp3 03-Aug-2019 22:24 2414592
190711(short)_Listen_to_Yourself.mp3 03-Aug-2019 22:24 2723840
190712(short)_Reliable_Happiness.mp3 03-Aug-2019 22:24 2828288
190713(short)_Healing_Yourself.mp3 03-Aug-2019 22:24 2691072
190714(short)_Monumental_Effort.mp3 03-Aug-2019 22:24 3440640
190715(short)_What_Is_OneQ.mp3 03-Aug-2019 22:25 2017280
190716(short)_Homage_through_the_Practice.mp3 03-Aug-2019 22:24 2361344
190717(short)_Accelerate_the_Practice.mp3 03-Aug-2019 22:24 2586624
190718(short)_Other_People's_Behavior.mp3 03-Aug-2019 22:24 2494464
190719(short)_Working_Around_Past_Karma.mp3 03-Aug-2019 22:24 2367488
190720(short)_Goodwill_Is_the_Framework.mp3 03-Aug-2019 22:24 2424832
190721(short)_Virtue.mp3 03-Aug-2019 22:24 3964928
190723(short)_Where_Does_the_Mind_Tend_to_GoQ.mp3 03-Aug-2019 22:25 2150400
190724(short)_Still_Like_Earth.mp3 03-Aug-2019 22:24 2861056
190725(short)_The_Conditions_for_Insight.mp3 03-Aug-2019 22:24 2250752
190726(short)_A_Foundation_Inside.mp3 03-Aug-2019 22:24 2897920
190727(short)_A_Spin_Free_Zone.mp3 03-Aug-2019 22:24 2516992
190728(short)_Hearing_the_Dhamma.mp3 03-Aug-2019 22:24 3254272
190729(short)_The_Heightened_Mind.mp3 03-Aug-2019 22:24 2414592
190730(short)_Imagining_Something_Better.mp3 03-Aug-2019 22:24 2875392
190731(short)_Snuffing_Out_the_Sparks.mp3 03-Aug-2019 22:24 3057664
190801(short)_Working_Together.mp3 04-Sep-2019 22:58 4542464
190802(short)_Tough_&_Sensitive.mp3 04-Sep-2019 22:58 3037184
190803(short)_Remember_Your_Mistakes.mp3 04-Sep-2019 22:58 3708928
190804(short)_How_to_Choose_Your_Friends.mp3 04-Sep-2019 22:58 4601856
190805(short)_Make_the_Mind_One.mp3 04-Sep-2019 22:58 3805184
190806(short)_Following_the_Way.mp3 04-Sep-2019 22:58 3121152
190807(short)_Skillful_Pains.mp3 04-Sep-2019 22:58 3270656
190808(short)_Take_Care_of_Business_at_Home.mp3 04-Sep-2019 22:58 3342336
190809(short)_Focus_on_What_You_Control.mp3 04-Sep-2019 22:58 4818944
190810(short)_The_Mind_Is_the_Forerunner.mp3 04-Sep-2019 22:58 4087808
190811(short)_Taking_Criticism_Well.mp3 04-Sep-2019 22:58 3510272
190812(short)_A_Travel_Ban.mp3 04-Sep-2019 22:58 3106816
190813(short)_Attentive_to_Every_Action.mp3 04-Sep-2019 22:58 2516992
190814(short)_Safe_Territory.mp3 04-Sep-2019 22:58 3246080
190822(short)_Intent_on_Settling_Down.mp3 04-Sep-2019 22:58 3338240
190823(short)_Happiness_Is_Stillness.mp3 04-Sep-2019 22:58 4120576
190825(short)_True_to_Your_Outside_Duties.mp3 04-Sep-2019 23:06 4878336
190826(short)_True_to_the_Breath.mp3 04-Sep-2019 23:06 3432448
190827(short)_Health_Food_for_the_Mind.mp3 04-Sep-2019 23:06 3016704
190829(short)_Keeping_the_True_Dhamma_Alive.mp3 04-Sep-2019 23:06 3438592
190831(short)_Resisting_Impulses.mp3 04-Sep-2019 23:06 2994176
190901(short)_Desire_for_the_Dhamma.mp3 08-Oct-2019 15:03 4177920
190903(short)_The_Breath_Is_Home_Base.mp3 08-Oct-2019 15:03 3633152
190904(short)_A_Mirror_for_the_Mind.mp3 08-Oct-2019 15:03 2385920
190906(short)_Stand_on_Your_Own_Two_Feet.mp3 08-Oct-2019 15:03 2439168
190907(short)_Following_One_Thread.mp3 08-Oct-2019 15:03 2308096
190908(short)_The_Need_for_Mastery.mp3 08-Oct-2019 15:03 3092480
190909(short)_Working_for_Peace.mp3 08-Oct-2019 15:03 3014656
190910(short)_What_Makes_Life_Worthwhile.mp3 08-Oct-2019 15:03 1914880
190911(short)_Change.mp3 08-Oct-2019 15:03 1968128
190912(short)_A_Cloth_to_Lie_Down_On.mp3 08-Oct-2019 15:03 2478080
190913(short)_Right_Speech_Inside_&_Out.mp3 08-Oct-2019 15:03 2740224
190914(short)_Balanced_Practice.mp3 08-Oct-2019 15:03 3454976
190915(short)_Contentment.mp3 08-Oct-2019 15:03 3375104
190919(short)_Goodness_Is_Your_Home.mp3 08-Oct-2019 15:03 2195456
190920(short)_Blessing_Is_Protection.mp3 08-Oct-2019 15:03 2463744
190921(short)_Old-fashioned_Medicine.mp3 08-Oct-2019 15:03 2199552
190922(short)_Establishing_Mindfulness.mp3 08-Oct-2019 15:03 2883584
190923(short)_The_World_Is_Swept_Away.mp3 08-Oct-2019 15:03 2271232
190924(short)_All_the_Mind's_Needs.mp3 08-Oct-2019 15:03 2971648
190925(short)_Behind_the_Scenes.mp3 08-Oct-2019 15:03 1961984
190926(short)_What_You_Bring_to_Experience.mp3 08-Oct-2019 15:03 1970176
191004(short)_Choosing_Thoughts_Wisely.mp3 04-Nov-2019 21:46 3481600
191005(short)_Happiness_from_Within.mp3 04-Nov-2019 21:46 2390016
191006(short)_Secondary_Arrows.mp3 04-Nov-2019 21:46 3211264
191007(short)_Inner_&_Outer_Dangers.mp3 04-Nov-2019 21:46 3014656
191008(short)_Zombie_Parasites.mp3 04-Nov-2019 21:46 2236416
191009(short)_One_Day_to_Practice.mp3 04-Nov-2019 21:46 2316288
191010(short)_The_Protection_of_Right_View.mp3 04-Nov-2019 21:46 2050048
191011(short)_Self-guided_Meditation.mp3 04-Nov-2019 21:46 2250752
191012(short)_Look_Out_for_Yourself_(and_Others..> 04-Nov-2019 21:46 2123776
191013(short)_A_Good,_Solid_Life.mp3 04-Nov-2019 21:46 3309568
191014(short)_When_the_Worlds_Opened_Up.mp3 04-Nov-2019 21:46 2985984
191015(short)_Stay_in_Your_Seat.mp3 04-Nov-2019 21:46 2797568
191016(short)_Goodwill,_Patience,_Equanimity,_&..> 04-Nov-2019 21:46 2879488
191017(short)_Not_Washed_Away.mp3 04-Nov-2019 21:46 1748992
191018(short)_Building_a_Home_for_the_Mind.mp3 04-Nov-2019 21:46 2418688
191019(short)_Internalize_the_Buddha.mp3 04-Nov-2019 21:46 2238464
191020(short)_Harmony_of_Body_&_Mind.mp3 04-Nov-2019 21:46 2854912
191021(short)_Goodwill_Is_a_Source_of_Strength.mp3 04-Nov-2019 21:46 3377152
191022(short)_A_Position_of_Strength.mp3 04-Nov-2019 21:46 2516992
191023(short)_At_Ease_in_the_Present.mp3 04-Nov-2019 21:46 3262464
191024(short)_Eating_with_Manners.mp3 04-Nov-2019 21:46 2072576
191025(short)_The_Grass_at_the_Gate.mp3 04-Nov-2019 21:46 2695168
191026(short)_Freedom_in_the_Practice.mp3 04-Nov-2019 21:46 3565568
191028(short)_Escaping_Disaster.mp3 04-Nov-2019 21:46 2297856
191030(short)_Keeping_Your_Head.mp3 04-Nov-2019 21:46 2521088
191031(short)_What's_Really_Scary.mp3 04-Nov-2019 21:46 2179072
191107(short)_Appropriate_Attention.mp3 01-Dec-2019 19:04 1841152
191109(short)_Seeking_a_Higher_Level.mp3 01-Dec-2019 19:04 2459648
191111(short)_Motivation_for_Practice.mp3 01-Dec-2019 19:04 2375680
191112(short)_The_Breath_as_an_Anchor.mp3 01-Dec-2019 19:04 2723840
191113(short)_Goodwill_Too_Big_to_Fail.mp3 01-Dec-2019 19:04 2668544
191114(short)_Vigilant_with_Little_Thoughts.mp3 01-Dec-2019 19:04 2652160
191116(short)_Looking_for_Trouble.mp3 01-Dec-2019 19:04 2514944
191117(short)_Keeping_Your_Promises.mp3 01-Dec-2019 19:04 3885056
191118(short)_Shock_Absorber.mp3 01-Dec-2019 19:04 2699264
191119(short)_Reconstructing_the_Mind.mp3 01-Dec-2019 19:04 2744320
191120(short)_Uplifting_the_Mind.mp3 01-Dec-2019 19:04 2547712
191121(short)_Many_Tools_in_Your_Toolbox.mp3 01-Dec-2019 19:04 2635776
191122(short)_Preparing_for_the_Unexpected.mp3 01-Dec-2019 19:04 2707456
191123(short)_Pulling_Out_of_Destructive_Thinki..> 01-Dec-2019 19:04 2091008
191124(short)_Make_the_Mind_Your_Best_Friend.mp3 01-Dec-2019 19:04 3481600
191125(short)_All_About_Goodwill.mp3 01-Dec-2019 19:04 3409920
191126(short)_Invest_in_Inner_Wealth.mp3 01-Dec-2019 19:04 2160640
191127(short)_Your_Life_in_Your_Hands.mp3 01-Dec-2019 19:04 2732032
191128(short)_Gratitude.mp3 01-Dec-2019 19:04 3289088
191225(short)_Peace_Inside.mp3 13-Jan-2020 23:09 2633728
191226(short)_The_Path_Is_Constant.mp3 13-Jan-2020 23:09 2244608
191227(short)_Wisdom_In_Ardency.mp3 13-Jan-2020 23:09 2627584
191228(short)_A_Year_of_Progress.mp3 13-Jan-2020 23:09 3454976
191229(short)_Go_in_Light.mp3 13-Jan-2020 23:09 3246080
191230(short)_Wanting_Success.mp3 13-Jan-2020 23:09 2990080
191231(short)_A_List_of_Your_Own.mp3 13-Jan-2020 23:09 3848192