Index of /Archive/uploads/shorttalks/y2018/
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180101(short)_How_to_Motivate_Yourself.mp3 03-Feb-2018 00:04 3538944
180102(short)_The_Thread_of_the_Breath.mp3 03-Feb-2018 00:04 1957888
180103(short)_Truthfulness.mp3 03-Feb-2018 00:04 2361344
180104(short)_Resourcefulness.mp3 03-Feb-2018 00:04 1796096
180105(short)_Perfection_in_an_Imperfect_World.mp3 03-Feb-2018 00:04 2244608
180106(short)_Maintaining_Resolutions.mp3 03-Feb-2018 00:04 2936832
180107(short)_Your_Primary_Duties.mp3 03-Feb-2018 00:04 2965504
180108(short)_Go_Ahead_and_Rain.mp3 03-Feb-2018 00:04 2637824
180109(short)_Safety_Inside.mp3 03-Feb-2018 00:04 1947648
180110(short)_Not_Pushed_Around.mp3 03-Feb-2018 00:04 2287616
180111(short)_Proprioception.mp3 03-Feb-2018 00:04 2177024
180112(short)_Practice_with_Goodwill.mp3 03-Feb-2018 00:04 1662976
180113(short)_The_Skills_of_Seclusion.mp3 03-Feb-2018 00:04 2248704
180114(short)_A_Slave_to_Your_Moods.mp3 03-Feb-2018 00:04 2746368
180121(short)_Happiness_as_a_Skill.mp3 03-Feb-2018 00:04 3819520
180122(short)_In_Charge_of_Your_Thoughts.mp3 03-Feb-2018 00:04 1736704
180124(short)_With_Goodwill_for_the_Entire_Worl..> 03-Feb-2018 00:04 2000896
180125(short)_The_News_Inside.mp3 03-Feb-2018 00:04 1544192
180126(short)_The_Problem_Is_Inside.mp3 03-Feb-2018 00:04 2105344
180129(short)_Making_the_Most_of_It.mp3 03-Feb-2018 00:04 1523712
180130(short)_A_Place_to_Place_Your_Mind.mp3 03-Feb-2018 00:04 1732608
180131(short)_Quality_Control.mp3 03-Feb-2018 00:04 2267136
180201(short)_Respect_for_Concentration.mp3 03-Mar-2018 20:25 2195456
180202(short)_The_Skill_of_Harmless_Pleasure.mp3 03-Mar-2018 20:25 1566720
180204(short)_The_Battle_Worth_Fighting.mp3 03-Mar-2018 20:25 2322432
180205(short)_Harmony_Outside_&_Inside.mp3 03-Mar-2018 20:25 1771520
180226(short)_Focus_on_the_Source.mp3 03-Mar-2018 20:25 2252800
180227(short)_The_Pleasure_Leading_to_Refuge.mp3 03-Mar-2018 20:25 1835008
180228(short)_A_Relaxed_Focus.mp3 03-Mar-2018 20:25 2048000
180301(short)_A_Load_of_Hay.mp3 01-Apr-2018 20:09 1988608
180303(short)_Alert_in_the_Present_Moment.mp3 01-Apr-2018 20:09 2025472
180304(short)_Caring_for_Yourself.mp3 01-Apr-2018 20:09 2396160
180305(short)_Right_Here_You're_Secure.mp3 01-Apr-2018 20:09 1693696
180306(short)_Seeing_the_Mind.mp3 01-Apr-2018 20:09 2312192
180307(short)_Cooking_with_the_Breath_&_the_Min..> 01-Apr-2018 20:09 2355200
180308(short)_Three_Kinds_of_Happiness.mp3 01-Apr-2018 20:09 2189312
180309(short)_The_Important_News.mp3 01-Apr-2018 20:09 1892352
180310(short)_Unsubscribe_from_the_World.mp3 01-Apr-2018 20:09 2877440
180311(short)_Hurtful_Words.mp3 01-Apr-2018 20:09 3155968
180313(short)_Ready_for_Anything.mp3 01-Apr-2018 20:09 1972224
180314(short)_Re-channeling_Your_Energies.mp3 01-Apr-2018 20:09 2187264
180315(short)_Quick_Success.mp3 01-Apr-2018 20:09 1736704
180316(short)_Make_the_Mind_Independent.mp3 01-Apr-2018 20:09 2043904
180317(short)_Overcoming_Obstacles.mp3 01-Apr-2018 20:09 2160640
180318(short)_Compassionate_Happiness.mp3 01-Apr-2018 20:09 2019328
180325(short)_Nourishing_Memories.mp3 01-Apr-2018 20:09 2414592
180326(short)_A_Foundation_for_Goodness.mp3 01-Apr-2018 20:09 2312192
180327(short)_A_Position_of_Knowledge.mp3 01-Apr-2018 20:09 2560000
180328(short)_The_Body_Is_Borrowed_Goods.mp3 01-Apr-2018 20:09 2387968
180329(short)_A_Sense_of_Fairness.mp3 01-Apr-2018 20:09 2342912
180330(short)_Maintaining_Your_Spot.mp3 01-Apr-2018 20:09 2297856
180331(short)_Food_for_the_Mind.mp3 01-Apr-2018 20:09 2650112
180401(short)_A_Debt_of_Gratitude.mp3 02-May-2018 19:48 2174976
180403(short)_Straighten_Out_Your_Priorities.mp3 02-May-2018 19:48 2072576
180404(short)_Bowing_Down_to_True_Happiness.mp3 02-May-2018 19:48 2072576
180405(short)_Goodwill_without_Hypocrisy.mp3 02-May-2018 19:48 2205696
180406(short)_Living_in_Bubbles.mp3 02-May-2018 19:48 2566144
180407(short)_The_Skill_of_Not_Suffering.mp3 02-May-2018 19:48 3217408
180409(short)_Maintain_Your_Form.mp3 02-May-2018 19:48 1898496
180410(short)_Real_Cleverness.mp3 02-May-2018 19:48 2136064
180411(short)_Quality_Control.mp3 02-May-2018 19:48 2312192
180412(short)_Concentration_Is_Food.mp3 02-May-2018 19:48 1986560
180413(short)_The_Thai_New_Year.mp3 02-May-2018 19:48 1849344
180415(short)_Wanting_to_Stay_Here.mp3 02-May-2018 19:48 2998272
180416(short)_Building_Up_Your_Resistance.mp3 02-May-2018 19:48 1568768
180417(short)_Discerning_about_Pleasure.mp3 02-May-2018 19:48 1961984
180418(short)_Be_Right_Here.mp3 02-May-2018 19:48 2203648
180419(short)_First_Get_the_Mind_Still.mp3 02-May-2018 19:48 2050048
180508(short)_The_Ripple_Effect.mp3 01-Jun-2018 23:36 2375680
180509(short)_Alert_to_Both.mp3 01-Jun-2018 23:36 2277376
180510(short)_Becoming_More_Dependable.mp3 01-Jun-2018 23:36 2080768
180512(short)_Death_&_the_Deathless.mp3 01-Jun-2018 23:36 3043328
180513(short)_Maintaining_the_Teachings.mp3 01-Jun-2018 23:36 3299328
180514(short)_Merit.mp3 01-Jun-2018 23:36 2220032
180515(short)_A_Home_for_the_Mind.mp3 01-Jun-2018 23:36 2299904
180516(short)_Not_Blinded_by_Hunger.mp3 01-Jun-2018 23:36 2224128
180517(short)_Committed_to_the_Heightened_Mind.mp3 01-Jun-2018 23:36 1947648
180518(short)_Here_to_Develop_a_Skill.mp3 01-Jun-2018 23:36 2623488
180519(short)_Battle_Tested.mp3 01-Jun-2018 23:36 2250752
180520(short)_Showing_Our_Truth.mp3 01-Jun-2018 23:36 2916352
180521(short)_The_Breath's_Potential.mp3 01-Jun-2018 23:36 1927168
180522(short)_In_Praise_of_Rest.mp3 01-Jun-2018 23:36 2689024
180523(short)_With_Sympathy_for_All_Beings.mp3 01-Jun-2018 23:36 2172928
180524(short)_Stay_at_Home.mp3 01-Jun-2018 23:36 1902592
180525(short)_A_Restful_Activity.mp3 01-Jun-2018 23:36 2697216
180528(short)_The_Most_Important_Event_in_Human..> 01-Jun-2018 23:36 2967552
180529(short)_Homage_through_the_Practice.mp3 01-Jun-2018 23:36 2990080
180530(short)_Hunting_Our_Defilements.mp3 01-Jun-2018 23:36 2252800
180531(short)_The_Ability_to_Stay_Focused.mp3 01-Jun-2018 23:36 2131968
180601(short)_Harming_Yourself_&_Harming_Others..> 26-Jun-2018 12:18 2078720
180602(short)_The_Practice_Begins_with_Generosi..> 26-Jun-2018 12:18 2650112
180603(short)_The_Wisdom_of_Goodness.mp3 26-Jun-2018 12:18 2312192
180604(short)_Not_Overcome_by_Conditions.mp3 26-Jun-2018 12:18 1693696
180605(short)_A_Good-looking_Mind.mp3 26-Jun-2018 12:18 2162688
180606(short)_Choices_Well_Made.mp3 26-Jun-2018 12:18 1775616
180607(short)_How_to_Refuse_a_Ride.mp3 26-Jun-2018 12:18 2293760
180608(short)_Protecting_Your_Future.mp3 26-Jun-2018 12:18 2447360
180609(short)_Relating_to_Change.mp3 26-Jun-2018 12:18 2768896
180619(short)_Happiness_without_Conflict.mp3 26-Jun-2018 12:18 1613824
180620(short)_See_the_Connections.mp3 26-Jun-2018 12:18 1843200
180621(short)_Tenacious_in_Your_Focus.mp3 26-Jun-2018 12:18 2148352
180622(short)_An_Open_Plan_House.mp3 26-Jun-2018 12:18 2129920
180623(short)_Heedful_of_Short_Meditations.mp3 26-Jun-2018 12:18 2168832
180624(short)_Train_Your_Sense_of_Just_Right.mp3 26-Jun-2018 12:18 2723840
180625(short)_The_Germ_of_Attraction.mp3 26-Jun-2018 12:18 1402880
180626(short)_From_Traitor_to_Ally.mp3 26-Jun-2018 12:18 2469888
180627(short)_Depend_on_Yourself.mp3 22-Jul-2018 05:44 1982464
180710(short)_The_Thoroughfare.mp3 03-Aug-2018 20:48 2232320
180711(short)_Happiness_Worthy_of_Respect.mp3 03-Aug-2018 20:48 2514944
180712(short)_Wanting_Harmless_Happiness.mp3 03-Aug-2018 20:48 2492416
180713(short)_Yellow_Leaf_Huts.mp3 03-Aug-2018 20:48 2529280
180714(short)_Leaving_Sensality_Behind.mp3 03-Aug-2018 20:48 2080768
180715(short)_What_Matters_in_the_World.mp3 03-Aug-2018 20:48 1968128
180716(short)_The_Goodwill_of_Restraint.mp3 03-Aug-2018 20:48 1972224
180717(short)_Ardent_Concentration.mp3 03-Aug-2018 20:48 2428928
180718(short)_Something_Good_to_Hold_on_to.mp3 03-Aug-2018 20:48 2371584
180719(short)_Unnecessary_Baggage.mp3 03-Aug-2018 20:48 2590720
180721(short)_Actions_Leading_to_Happiness.mp3 03-Aug-2018 20:48 3190784
180722(short)_Training_the_Mind_Not_to_Suffer.mp3 03-Aug-2018 20:48 2940928
180723(short)_Working_with_Whatever_Comes_Your_..> 03-Aug-2018 20:48 1896448
180724(short)_The_Mind_Isn't_Hot.mp3 03-Aug-2018 20:48 2191360
180725(short)_Living_Selectively.mp3 03-Aug-2018 20:48 2170880
180726(short)_Let_the_Defilements_Settle_Out.mp3 03-Aug-2018 20:48 2015232
180727(short)_The_Truth_of_the_Four_Noble_Truth..> 03-Aug-2018 20:48 3108864
180728(short)_Determination.mp3 03-Aug-2018 20:48 2793472
180729(short)_It's_Up_to_You.mp3 03-Aug-2018 20:48 2588672
180731(short)_Intentions_in_Line_with_Results.mp3 03-Aug-2018 20:48 2344960
180801(short)_Anupassana.mp3 31-Aug-2018 19:55 2199552
180802(short)_Sensitive_to_Energy.mp3 31-Aug-2018 19:55 2123776
180803(short)_Elements_to_Play_with.mp3 31-Aug-2018 19:55 2185216
180804(short)_The_Blesssing_of_Self-direction.mp3 31-Aug-2018 19:55 2369536
180805(short)_The_Power_of_Focus.mp3 31-Aug-2018 19:55 3432448
180806(short)_Certainty_Inside.mp3 31-Aug-2018 19:55 2213888
180807(short)_Keeping_the_Mind_Cool.mp3 31-Aug-2018 19:55 1628160
180808(short)_The_Merit_of_Happiness.mp3 31-Aug-2018 19:55 1531904
180809(short)_The_Mind_Is_the_Forerunner.mp3 31-Aug-2018 19:55 1767424
180810(short)_A_Handle_on_the_Body_&_Mind.mp3 31-Aug-2018 19:55 1693696
180811(short)_It_Takes_Focus_to_Change.mp3 31-Aug-2018 19:55 2451456
180812(short)_Weaponize_Good_Thoughts.mp3 31-Aug-2018 19:55 3047424
180813(short)_The_Food_of_Wellbeing.mp3 31-Aug-2018 19:55 2406400
180814(short)_A_Separate_Place.mp3 31-Aug-2018 19:55 1986560
180815(short)_The_Distraction_of_Samsara.mp3 31-Aug-2018 19:55 1894400
180816(short)_Fighting_Old_Habits.mp3 31-Aug-2018 19:55 2428928
180817(short)_A_Mind_Trained_for_Merit.mp3 31-Aug-2018 19:55 1826816
180819(short)_Admirable_Friends_Inside_&_Out.mp3 31-Aug-2018 19:55 2660352
180820(short)_Enlightenment_Isn't_Tripping_Out.mp3 31-Aug-2018 19:55 2498560
180821(short)_The_Little_Things.mp3 31-Aug-2018 19:55 1474560
180822(short)_Interest_in_the_Caretaker.mp3 31-Aug-2018 19:55 1484800
180823(short)_Keeping_the_Mind_Happy.mp3 31-Aug-2018 19:55 2117632
180824(short)_From_a_Place_of_Peace_&_Wellbeing..> 31-Aug-2018 19:55 1691648
180825(short)_Goodness_Comes_from_Within.mp3 31-Aug-2018 19:55 2250752
180826(short)_Accepting_Criticism.mp3 31-Aug-2018 19:55 2443264
180827(short)_Reside_at_Home.mp3 31-Aug-2018 19:55 1968128
180828(short)_Patience_&_Discernment.mp3 31-Aug-2018 19:55 1658880
180829(short)_The_Owner_of_Our_Actions.mp3 31-Aug-2018 19:55 2332672
180830(short)_Don't_Underestimate_Acts_of_Merit..> 31-Aug-2018 19:55 1966080
180831(short)_A_Letter_to_Yourself.mp3 31-Aug-2018 19:55 2207744
180901(short)_Careful_Observation.mp3 02-Oct-2018 22:17 3706880
180902(short)_Helping_Others.mp3 02-Oct-2018 22:17 2050048
180903(short)_Protecting_Yourself_with_Goodwill..> 02-Oct-2018 22:17 1972224
180904(short)_Gladdening_the_Mind.mp3 02-Oct-2018 22:17 1892352
180906(short)_Wisdom_from_Quiescence.mp3 02-Oct-2018 22:17 1583104
180910(short)_Merit_&_Acts_of_Merit.mp3 02-Oct-2018 22:17 2215936
180914(short)_A_Position_of_Strength.mp3 02-Oct-2018 22:17 1906688
180915(short)_Establishing_Mindfulness.mp3 02-Oct-2018 22:17 1921024
180918(short)_Seeking_Perfection_Inside.mp3 02-Oct-2018 22:17 1771520
180919(short)_Harmless,_Truthful_&_Happy.mp3 02-Oct-2018 22:17 1794048
180920(short)_A_Reminder_of_Refuge.mp3 02-Oct-2018 22:17 1673216
180927(short)_Mindful_of_Thought_Worlds.mp3 02-Oct-2018 22:17 2271232
180928(short)_Dwelling_Inside_the_Body.mp3 02-Oct-2018 22:17 2150400
180929(short)_Learning_the_Mind's_Tricks.mp3 02-Oct-2018 22:17 1763328
180930(short)_The_Path_Requires_Effort.mp3 02-Oct-2018 22:17 2451456
181001(short)_A_Mind_Like_Earth.mp3 02-Nov-2018 17:45 2324480
181002(short)_A_Post_at_the_Seashore.mp3 02-Nov-2018 17:45 1693696
181003(short)_Zombie_Animals.mp3 02-Nov-2018 17:45 2060288
181004(short)_The_Gears_of_the_World.mp3 02-Nov-2018 17:45 1873920
181005(short)_Sitting_Up_Straight.mp3 02-Nov-2018 17:45 2162688
181006(short)_Soothed_by_the_Breath.mp3 02-Nov-2018 17:45 2052096
181007(short)_Mindfulness_Is_Your_String.mp3 02-Nov-2018 17:45 2359296
181008(short)_Refusing_Rides_with_Strangers.mp3 02-Nov-2018 17:45 2181120
181009(short)_Goodwill_as_a_Restraint.mp3 02-Nov-2018 17:45 1988608
181010(short)_Occupying_Your_House.mp3 02-Nov-2018 17:45 1925120
181011(short)_A_Mirror_for_the_Mind.mp3 02-Nov-2018 17:45 2019328
181012(short)_Developing_Consistency.mp3 02-Nov-2018 17:45 1970176
181013(short)_A_Safe_Place_Inside.mp3 02-Nov-2018 17:45 2545664
181014(short)_Refreshed_by_the_Present_Moment.mp3 02-Nov-2018 17:45 2113536
181015(short)_Duties_in_the_Present_Moment.mp3 02-Nov-2018 17:45 1802240
181016(short)_Truthful_&_Observant.mp3 02-Nov-2018 17:45 1400832
181017(short)_Aware_Twenty-four,_Seven.mp3 02-Nov-2018 17:45 2078720
181018(short)_Intention,_Action,_&_Results.mp3 02-Nov-2018 17:45 2109440
181019(short)_Consistency_in_Relationships.mp3 02-Nov-2018 17:45 1720320
181020(short)_Meditating_for_the_Long_Term.mp3 02-Nov-2018 17:45 3000320
181021(short)_The_Real_Dangers.mp3 02-Nov-2018 17:45 2693120
181022(short)_Anchored_Against_the_Currents_of_..> 02-Nov-2018 17:45 1755136
181023(short)_Meritorious_Energy.mp3 02-Nov-2018 17:45 1619968
181024(short)_Finding_Happiness_Wisely.mp3 02-Nov-2018 17:45 1925120
181025(short)_Complete_Merit,_Complete_Happines..> 02-Nov-2018 17:45 1898496
181026(short)_Choosing_Laziness_or_Effort.mp3 02-Nov-2018 17:45 1503232
181027(short)_A_Well-nourished_Mind.mp3 02-Nov-2018 17:45 2816000
181029(short)_Mudita,_Empathetic_Joy.mp3 02-Nov-2018 17:45 2007040
181030(short)_The_Strength_to_Complete_Your_Dut..> 02-Nov-2018 17:45 1796096
181031(short)_Things_That_Go_Bump_in_the_Mind.mp3 02-Nov-2018 17:45 2068480
181101(short)_Rough_Patches_with_Goodwill.mp3 02-Dec-2018 15:50 2349056
181108(short)_Hunting_for_Concentration.mp3 02-Dec-2018 15:50 1175552
181109(short)_The_Energy_of_Stillness.mp3 02-Dec-2018 15:50 1800192
181110(short)_The_Pleasure_of_Stillness.mp3 02-Dec-2018 15:50 2641920
181111(short)_Appreciating_Goodness.mp3 02-Dec-2018 15:50 2201600
181112(short)_Respect_for_Concentration.mp3 02-Dec-2018 15:50 1832960
181113(short)_Long-term_Wisdom.mp3 02-Dec-2018 15:50 2115584
181114(short)_Qualities_for_Control.mp3 02-Dec-2018 15:50 2342912
181115(short)_Being_Kind_to_Yourself.mp3 02-Dec-2018 15:50 2174976
181116(short)_Work_in_the_Present_Moment.mp3 02-Dec-2018 15:50 1955840
181117(short)_Community_Harmony.mp3 02-Dec-2018 15:50 2365440
181118(short)_The_Example_of_the_Triple_Gem.mp3 02-Dec-2018 15:50 2224128
181119(short)_Time_Not_Wasted.mp3 02-Dec-2018 15:50 2248704
181120(short)_The_Best_Part_of_Life.mp3 02-Dec-2018 15:50 1941504
181121(short)_Paying_Off_Debts.mp3 02-Dec-2018 15:50 2258944
181122(short)_A_Day_of_Gratitude.mp3 02-Dec-2018 15:50 2590720
181123(short)_Outside_of_Our_Thoughts.mp3 02-Dec-2018 15:50 2320384
181124(short)_Telling_the_Mind_to_Stay.mp3 02-Dec-2018 15:50 2039808
181125(short)_Strength_of_Mind.mp3 02-Dec-2018 15:50 1900544
181126(short)_Keep_Up_Your_Resistence.mp3 02-Dec-2018 15:50 1665024
181127(short)_Make_Your_Mind.mp3 02-Dec-2018 15:50 1871872
181128(short)_Be_Prepared.mp3 02-Dec-2018 15:50 2152448
181129(short)_A_Place_to_Hide_Out.mp3 02-Dec-2018 15:50 1990656
181130(short)_Watching_Your_Meditation.mp3 02-Dec-2018 15:50 1873920
181201(short)_How_to_Stop_Suffering.mp3 02-Jan-2019 17:29 2400256
181202(short)_A_Gift_to_Yourself.mp3 02-Jan-2019 17:29 2383872
181203(short)_Body_&_Mind_Together.mp3 02-Jan-2019 17:29 1914880
181204(short)_Goodwill_No_Matter_What.mp3 02-Jan-2019 17:29 2154496
181205(short)_The_Four_Properties.mp3 02-Jan-2019 17:29 2031616
181206(short)_The_Power_of_Action.mp3 02-Jan-2019 17:29 1595392
181208(short)_Background_Noise.mp3 02-Jan-2019 17:29 2326528
181209(short)_What_Doesn't_Pass_Away.mp3 02-Jan-2019 17:29 2363392
181210(short)_Make_the_Most_of_What_You've_Got.mp3 02-Jan-2019 17:29 1970176
181211(short)_Running_Your_House.mp3 02-Jan-2019 17:29 2148352
181212(short)_Resolving_Conflict_Inside.mp3 02-Jan-2019 17:29 2179072
181213(short)_Sitting_Up_Straight.mp3 02-Jan-2019 17:29 2635776
181214(short)_Appreciating_Well-being.mp3 02-Jan-2019 17:29 2187264
181215(short)_Cultivate_Your_Own_Land.mp3 02-Jan-2019 17:29 1382400
181216(short)_Valuable_Speech.mp3 02-Jan-2019 17:29 2514944
181217(short)_Giving_a_Peaceful_Mind.mp3 02-Jan-2019 17:29 2027520
181218(short)_Lay_Down_the_Law.mp3 02-Jan-2019 17:29 2215936
181219(short)_Working_from_Home.mp3 02-Jan-2019 17:29 1544192
181220(short)_Sweep_Out_the_Body.mp3 02-Jan-2019 17:29 1826816
181221(short)_Get_the_Important_Work_Done.mp3 02-Jan-2019 17:29 1908736
181222(short)_Keeping_the_Refuges_in_Mind.mp3 02-Jan-2019 17:29 2074624
181223(short)_The_Gift_of_Skillfulness.mp3 02-Jan-2019 17:29 3028992
181224(short)_The_Quiet_Part_of_the_Mind.mp3 02-Jan-2019 17:29 2326528
181225(short)_The_World_Is_Erratic.mp3 02-Jan-2019 17:29 2150400
181226(short)_Choosing_Your_Thoughts.mp3 02-Jan-2019 17:29 2058240
181227(short)_Preconceived_Notions.mp3 02-Jan-2019 17:29 2199552
181228(short)_Feed_the_Mind_with_Good_Intention..> 02-Jan-2019 17:29 2572288
181229(short)_Happier_than_a_Clam.mp3 02-Jan-2019 17:29 2121728
181230(short)_Ardency_Makes_All_the_Difference.mp3 02-Jan-2019 17:29 3463168
181231(short)_To_Shape_a_New_Year.mp3 02-Jan-2019 17:29 2488320