Index of /Archive/uploads/MachineTranscripts/md/


../
180103_Fear_of_Missing_Out.md                      10-Apr-2024 00:11               11428
180104_Repaying_Your_Debts.md                      11-Apr-2024 01:00                6021
180110_Ardent_with_Respect_for_Concentration.md    11-Apr-2024 00:49                9483
180114_From_Goodwill_to_Purity.md                  11-Apr-2024 00:31                9861
180121_Sorting_Out_Your_Thinking.md                11-Apr-2024 00:13                8657
180126_Right_Heedfulness.md                        10-Apr-2024 23:56                9565
180131_Fear_of_Death.md                            10-Apr-2024 23:38               10029
180201_Just_Right.md                               10-Apr-2024 23:18                6746
180301_The_Heightened_Mind_(Magha_Puja).md         10-Apr-2024 23:05                9618
180305_Aware_of_Your_Own_Mind.md                   10-Apr-2024 22:46               11330
180306_A_Refuge_in_Meditation.md                   10-Apr-2024 22:25               11881
180308_Illness_Is_Normal.md                        10-Apr-2024 22:04                9570
180310_A_Well-thatched_Roof.md                     10-Apr-2024 21:46                9870
180312_PapaƱca.md                                 10-Apr-2024 21:28                9985
180313_For_Your_Good_&_the_Good_of_Others.md       10-Apr-2024 21:10                9237
180314_Strategy.md                                 10-Apr-2024 20:53                8453
180315_Fabricating_the_Path.md                     10-Apr-2024 20:38                7523
180316_The_Joy_of_Breathing.md                     10-Apr-2024 20:25                9805
180317_Be_Prepared.md                              10-Apr-2024 20:08               10289
180326_Confidence_&_Conviction.md                  10-Apr-2024 19:50                7668
180328_The_Work_of_the_World_Is_Never_Done.md      10-Apr-2024 17:43               10652
180331_A_Blameless_Well-being.md                   10-Apr-2024 17:23               10056
180408_The_World_You_Create_(outdoors).md          10-Apr-2024 17:07                9328
180410_Factors_for_Stream_Entry.md                 10-Apr-2024 16:53               10377
180413_Knowledge,_Verbal_&_Not.md                  10-Apr-2024 16:35               10627
180419_Broaden_Your_Repertoire.md                  10-Apr-2024 16:16                9324
180505_Ins_&_Outs_of_the_Breath.md                 10-Apr-2024 16:01               17596
180506_An_Infinite_Perspective.md                  10-Apr-2024 15:31                6564
180509_Where_Are_You_Going_Q.md                    10-Apr-2024 15:20                8334
180510_True_Friends_Inside_&_Out.md                10-Apr-2024 15:04                9710
180512_Skills_of_Mindfulness,_Skills_of_the_Bre..> 10-Apr-2024 14:48               10989
180514_Playing_with_the_Breath.md                  10-Apr-2024 14:29               13174
180517_Use_Your_Imagination.md                     10-Apr-2024 14:06               11164
180530_Patient_Like_Earth.md                       10-Apr-2024 13:46               12103
180605_Put_the_Body_to_Good_Use.md                 10-Apr-2024 13:22                8651
180606_Admirable_Friendship.md                     10-Apr-2024 13:01               10710
180607_Duties_of_the_World,_Duties_of_the_Dhamm..> 10-Apr-2024 12:42               12126
180712_Obstacles.md                                10-Apr-2024 12:19                8136
180713_In_this_Together.md                         10-Apr-2024 12:03               10678
180717_Self_Evaluation.md                          10-Apr-2024 11:43               10408
180719_The_Allure_of_Sensuality.md                 10-Apr-2024 11:23               10617
180724_Protection_(fragment).md                    10-Apr-2024 11:03                5167
180725_Your_Territory_(outdoors).md                10-Apr-2024 10:53                8691
180726_Choose_Your_Path_Wisely_(outdoors).md       10-Apr-2024 10:35                9684
180727_Asalha_Puja.md                              10-Apr-2024 10:15               14450
180728_Living_Together.md                          10-Apr-2024 09:48                7852
180729_A_Solid_Mind_(outdoors).md                  10-Apr-2024 09:34                6676
180729_Body,_Feelings,_Mind,_Dhamma_(outdoors).md  10-Apr-2024 09:20               15777
180802_When_You're_Down_on_Yourself_(outdoors).md  11-Apr-2024 03:41                7207
180805_Anupassana_(outdoors).md                    10-Apr-2024 08:52                7562
180809_Heightened_Mind_(outdoors).md               10-Apr-2024 08:38                7379
180811_The_One_Seat_(outdoors).md                  10-Apr-2024 08:23               10710
180819_Bring_Your_Mind_Together_(outdoors).md      10-Apr-2024 08:02               10455
180820_Drowsy_&_Bored.md                           10-Apr-2024 07:42               10061
180826_Friends_with_the_Breath_(outdoors).md       10-Apr-2024 07:23                6908
180906_The_Buddha's_Letter.md                      11-Apr-2024 03:33                8689
180916_Refuge_(outdoors).md                        10-Apr-2024 07:10                8878
180928_Tranquility,_Insight,_&_the_Brahmavihara..> 10-Apr-2024 06:53                8040
180929_Who's_BreathingQ.md                         11-Apr-2024 03:17                7440
180930_Mental_Seclusion.md                         10-Apr-2024 06:38                9747
180930_The_Five_Hindrances_(outdoors).md           10-Apr-2024 06:20               14089
181001_Distracting_Thoughts.md                     10-Apr-2024 05:55               12440
181001_Free_in_the_Midst_of_Pain_(outdoors).md     10-Apr-2024 05:32                9041
181002_How_to_Talk_to_Yourself_(outdoors).md       10-Apr-2024 05:16               10790
181003_The_Buddha's_Fabrications_(outdoors).md     11-Apr-2024 03:06               11080
181007_Exercising_the_Mind_(outdoors).md           10-Apr-2024 04:55                9016
181020_Redirected_Thought,_Re-evaluation.md        10-Apr-2024 04:38                8141
181021_Rest_&_Work_(outdoors).md                   10-Apr-2024 04:22               10667
181023_Protect_Your_Meditation_from_the_World.md   10-Apr-2024 04:01                7414
181024_Time_Passes.md                              10-Apr-2024 03:47                6145
181025_Starting_Out_Small.md                       10-Apr-2024 03:34                8618
181026_Mindful_about_Pleasure_&_Pain.md            10-Apr-2024 03:18                8836
181116_Circling_Around,_Zeroing_In.md              10-Apr-2024 03:02               10355
181119_When_the_Thoughts_Won't_Stop.md             11-Apr-2024 02:42               11546
181120_Making_the_Mind_Your_Friend.md              10-Apr-2024 02:42                9862
181122_Heightened_Mind,_Heightened_Energy.md       10-Apr-2024 02:25               12478
181125_Full-body_Awareness.md                      10-Apr-2024 02:04                9581
181130_Your_Safe_Ancestral_Territory.md            10-Apr-2024 01:46               10806
181207_Sensitive_to_the_Body,_Sensitive_to_the_..> 10-Apr-2024 01:27                8775
181215_A_Centered_But_Broad_Awareness.md           10-Apr-2024 01:11               13237
181216_When_Goodwill_Doesn't_Come_Easily.md        11-Apr-2024 02:22                8640
181222_What_Am_I_BecomingQ.md                      10-Apr-2024 00:47               10417
181226_The_Mind_on_Its_Own_Two_Feet.md             10-Apr-2024 00:28                8189
190102_Unburden_the_Mind.md                        07-Apr-2024 18:35                9813
190109_Getting_Out_of_Your_Narratives.md           07-Apr-2024 18:19               10242
190110_Don't_Get_Swept_Away.md                     07-Apr-2024 19:53                7090
190115_The_Mind_Likes_to_Lie_to_Itself.md          07-Apr-2024 18:02               10356
190118_Intro_to_the_Skill_of_Meditation.md         07-Apr-2024 17:42               10517
190131_Accentuate_the_Positive.md                  07-Apr-2024 17:22                9763
190202_With_Craving_as_Your_Companion.md           07-Apr-2024 17:04                9641
190213_Beginners_Mind,_Experts_Mind.md             07-Apr-2024 16:44                9239
190306_Aggregates_as_Tools.md                      07-Apr-2024 16:28               11626
190313_Taming_the_Mind.md                          07-Apr-2024 16:08                8287
190315_Three_Wishes.md                             07-Apr-2024 15:52               11403
190319_Read_Your_Mind.md                           07-Apr-2024 15:32               11891
190320_Honest_&_Observant.md                       07-Apr-2024 15:11               11649
190322_Happiness_as_a_Skill.md                     07-Apr-2024 14:51                9700
190326_A_Handle_on_Your_Emotions.md                07-Apr-2024 05:20                7813
190328_The_World_Is_a_Slave_to_Craving.md          07-Apr-2024 05:03               10308
190329_To_Create_a_Practice_Environment.md         07-Apr-2024 04:37               10895
190331_There's_Work_to_Be_Done.md                  07-Apr-2024 19:41               11290
190402_Discernment.md                              07-Apr-2024 04:17                9774
190403_Inner_Leadership.md                         07-Apr-2024 04:00               10107
190413_The_Mind_Well_Trained_Brings_Happiness.md   07-Apr-2024 03:43               11311
190414_Bewildered_by_Your_Mind.md                  07-Apr-2024 03:23               10581
190605_Watch_Yourself.md                           07-Apr-2024 03:02               10855
190606_Strength_of_Mind.md                         07-Apr-2024 02:42               10175
190612_Responsible_for_the_Body_&_Mind.md          07-Apr-2024 02:24                9129
190614_Basic_Breath.md                             07-Apr-2024 02:09                9665
190616_Feeding_on_Right_Resolves.md                07-Apr-2024 01:53                7066
190703_Happiness_Without_Borders.md                07-Apr-2024 01:41                6503
190710_It's_Up_to_You.md                           07-Apr-2024 19:21                9281
190711_The_Virtues_of_Consistency.md               07-Apr-2024 01:29                7085
190716_Dhamma_Wheel.md                             07-Apr-2024 01:18               13506
190721_Intelligent_Conviction_(outdoors).md        07-Apr-2024 00:56               10878
190722_Focusing_on_the_Breath_to_Learn_about_th..> 07-Apr-2024 00:39                9271
190724_In_Memoriam_-_Roger_Fox.md                  07-Apr-2024 00:24               10806
190727_Enduring_the_Heat.md                        07-Apr-2024 00:06                8316
190728_Developing_&_Letting_Go_(outdoors).md       06-Apr-2024 23:53                5018
190731_The_New_Sala.md                             06-Apr-2024 21:40                7532
190803_Listen_to_the_Dhamma_24_Hours_a_Day.md      06-Apr-2024 21:26                7254
190804_A_Fence_for_the_Mind.md                     06-Apr-2024 21:14               11228
190810_Stable_&_Just_Right.md                      06-Apr-2024 20:57                7080
190823_Taking_the_Practice_Home.md                 06-Apr-2024 20:45                8180
190830_Worlds_in_the_Mind.md                       06-Apr-2024 20:32                7570
190905_The_Pleasure_of_Form_(outdoors).md          06-Apr-2024 20:19                9022
190907_The_Karma_of_Meditation.md                  06-Apr-2024 20:05               12445
190915_Interfering_with_Old_Habits_(outdoors).md   06-Apr-2024 19:45                8586
190915_Pitching_Your_Tent_in_the_Present_(outdo..> 06-Apr-2024 19:31                7922
190918_Reflecting_on_the_Requisites.md             06-Apr-2024 19:19                8965
190920_Discernment_Fosters_Concentration.md        06-Apr-2024 19:05                8109
190921_In_Control_of_Your_Thoughts.md              06-Apr-2024 18:52               10017
190925_Responsible_for_Your_Intentions.md          06-Apr-2024 18:36                9671
191003_An_Honorable_Training.md                    06-Apr-2024 18:21               11011
191005_May_You_Forever_Be_Well.md                  06-Apr-2024 18:01                8001
191007_Boundaries.md                               06-Apr-2024 17:45                9363
191007_The_Foundation_Post_(outdoors).md           06-Apr-2024 17:29               14120
191014_In_the_Shape_of_a_Circle.md                 06-Apr-2024 17:06                7785
191016_Stamina.md                                  06-Apr-2024 16:52                8967
191023_Accepting_Criticism.md                      06-Apr-2024 16:36                9245
191031_The_Best_Place_to_Meditate.md               06-Apr-2024 16:19               10505
191114_Finding_the_Truth_by_Being_True.md          06-Apr-2024 16:01                9873
191120_Know_Your_Weaknesses.md                     06-Apr-2024 15:44               10870
191122_Patience.md                                 06-Apr-2024 15:26                9993
191124_The_Nobility_of_the_Path.md                 06-Apr-2024 15:08                8834
191126_The_Power_of_Truth.md                       06-Apr-2024 14:53                8707
191230_To_See_What_You_Haven't_Seen_Before.md      07-Apr-2024 19:03               10783
200108_Death_&_Separation_Are_Normal.md            04-Apr-2024 22:54                8417
200118_Centered_All-around.md                      04-Apr-2024 22:39                9758
200119_Say_Only_What's_Necessary.md                04-Apr-2024 23:44                5902
200128_Not_Knowing_What_You're_Carrying_Around.md  04-Apr-2024 23:37                7569
200129_Responsible_for_Your_Happiness.md           04-Apr-2024 22:24                8399
200201_Respect_the_Breath_&_You_Can_Play_Togeth..> 04-Apr-2024 22:10                9039
200203_For_the_Sake_of_the_Skill.md                04-Apr-2024 21:55                8320
200211_The_Right_Attitude.md                       04-Apr-2024 21:41                6942
200426_The_Right_Qualities.md                      04-Apr-2024 21:29                8716
200505_Ajaan_Fuang's_Birthday.md                   04-Apr-2024 23:36               10915
200509_Benefitting_from_Criticism.md               04-Apr-2024 21:14                7219
200519_Criticism_101.md                            04-Apr-2024 21:03                8114
200522_The_Noble_Truth_about_Craving.md            04-Apr-2024 20:48                9568
200524_The_World_Is_Swept_Away.md                  04-Apr-2024 20:32               10285
200529_Work_on_Your_Style.md                       04-Apr-2024 20:13               10078
200611_Breath_as_Ally.md                           04-Apr-2024 19:56                8159
200623_The_Five_Other_Strengths.md                 04-Apr-2024 19:42               11859
200704_Talking_about_Pain.md                       04-Apr-2024 19:22               12293
200707_Observing_Your_Ups_&_Downs.md               04-Apr-2024 19:01                8406
200711_The_Doubt_that_Wants_to_Know.md             04-Apr-2024 18:46                5673
200714_Harmony_Inside_&_Out.md                     04-Apr-2024 18:36                8530
200727_In_Memoriam.md                              04-Apr-2024 18:21                7956
200730_On_Solid_Ground.md                          04-Apr-2024 18:08                6500
200806_Stop_Eating_Roadkill.md                     04-Apr-2024 17:56                7449
200812_Cherish_Your_Concentration.md               04-Apr-2024 17:42                9740
200813_Your_Concentration_Home.md                  04-Apr-2024 17:26                8475
200814_Training_the_Heart,_Training_the_Mind.md    04-Apr-2024 17:09                7103
200824_Keep_It_Simple.md                           04-Apr-2024 16:55                5495
200923_A_Foundation_for_the_Heart.md               04-Apr-2024 16:44                7559
200930_Ready_to_Go,_Ready_to_Stay.md               04-Apr-2024 16:30                7422
201008_Determination_as_a_Perfection.md            04-Apr-2024 16:14                9121
201013_In_Memory_of_the_King.md                    04-Apr-2024 15:57                9420
201027_Calm_&_Collected.md                         04-Apr-2024 15:39                5178
201031_Anapanasati_Day.md                          04-Apr-2024 15:30               12860
201117_Honest_&_Observant.md                       04-Apr-2024 15:07               11664
210315_Going_Through_the_Day.md                    02-Apr-2024 00:02                9248
210323_Appropriate_Attention.md                    01-Apr-2024 23:45                7017
210328_The_Joy_of_Persistence.md                   01-Apr-2024 23:31                7186
210331_Conditioning_for_the_End_of_Conditioning.md 01-Apr-2024 23:15                8337
210402_What_to_Forget.md                           01-Apr-2024 22:58                9177
210403_Do_You_Want_to_Escape_BecomingQ.md          01-Apr-2024 22:40                9799
210405_Reading_-_Ajaan_Suwat.md                    01-Apr-2024 22:20               13269
210407_In_the_Mood.md                              01-Apr-2024 22:00                7961
210410_Lessons_from_Concentration.md               01-Apr-2024 21:43                9586
210411_Treasure_at_Hand_(outdoors).md              01-Apr-2024 21:24               14250
210418_Your_Ancestral_Territory.md                 01-Apr-2024 21:00                7472
210511_A_Tilted_Mind.md                            01-Apr-2024 20:45                8835
210517_The_Buddha_on_How_to_Think.md               01-Apr-2024 20:27                9792
210528_The_Work_Is_Inside_(fragment).md            01-Apr-2024 20:09                5672
210604_For_the_Sake_of_the_Deathless.md            01-Apr-2024 19:58                8527
210615_Responsibilities.md                         01-Apr-2024 19:40                8556
210619_Resilience_Plus.md                          01-Apr-2024 19:22                8158
210620_Your_Default_Settings.md                    01-Apr-2024 19:06                6774
210626_Properties_of_Body_&_Mind.md                01-Apr-2024 18:52                9788
210630_Companions_in_Aging,_Illness_&_Death.md     01-Apr-2024 18:33                8810
210709_In_a_Rut.md                                 01-Apr-2024 18:16                7228
210711_To_Go_Well.md                               01-Apr-2024 18:01                7926
210718_Focused_on_Your_Duties_(outdoors).md        01-Apr-2024 17:46               11607
210803_A_Mind_Bigger_Than_the_World.md             01-Apr-2024 17:25                9055
210813_Admirable_Friendship.md                     01-Apr-2024 17:07                8857
210827_To_Develop_the_Mind.md                      01-Apr-2024 16:50               10865
210906_Every_Little_Bit_Counts.md                  01-Apr-2024 16:31                7088
210912_The_Raft.md                                 01-Apr-2024 16:18                5959
211004_Heightened_Virtue.md                        01-Apr-2024 16:08                7490
211005_Stagnant_Water_Stories.md                   01-Apr-2024 15:54                6984
211009_Don't_Fear_the_Pleasure_of_Concentration.md 04-Apr-2024 14:38                9443
211010_Put_Your_Knowledge_Away.md                  01-Apr-2024 15:41                4263
211012_Pain.md                                     01-Apr-2024 15:34                8088
211016_Quiet_in_an_Unquiet_World.md                01-Apr-2024 15:20                8097
211018_Virtue_&_Right_View.md                      01-Apr-2024 15:04                6556
211019_You_Have_a_Fascinating_Mind.md              01-Apr-2024 14:53               10048
211020_Gathering_Noble_Wealth.md                   31-Mar-2024 22:30               10517
211021_A_Monument_for_the_Mind.md                  31-Mar-2024 22:14               11700
211024_Anumodana_for_the_Kathina.md                31-Mar-2024 21:57                7985
211111_Readings-Ajaan_Mun.md                       31-Mar-2024 21:44                8474
211113_Goodwill_Basics.md                          31-Mar-2024 21:33                8916
211117_How_to_Leave_Meditation.md                  31-Mar-2024 21:19               12746
211124_In_Long,_Out_Short.md                       31-Mar-2024 20:37                8500
211126_One_Task_with_Many_Facets.md                31-Mar-2024 01:27                6227
211129_Maintaining.md                              31-Mar-2024 01:15                9239
211201_Question_Your_Perceptions.md                31-Mar-2024 00:56               11461
211205_Merit_for_the_King.md                       31-Mar-2024 00:29               12070
211214_What_You're_Responsible_For.md              04-Apr-2024 14:39                7155
211219_Don't_Neglect_Discernment_(outdoors).md     04-Apr-2024 14:37               11133
211224_Brahmaviharas.md                            30-Mar-2024 23:55                9271
211226_The_Self_as_Its_Own_Mainstay.md             30-Mar-2024 23:31               16227
211227_Meaning_in_a_Meaningless_Universe.md        30-Mar-2024 23:02                8424
220105_Success.md                                  29-Mar-2024 17:36                6837
220107_Worthy_of_the_Dhamma.md                     29-Mar-2024 17:24                8860
220108_Ready_for_Anything.md                       29-Mar-2024 17:09               11249
220123_Intrigued_by_the_Breath.md                  29-Mar-2024 16:49               11715
220127_Trust_in_the_Process.md                     29-Mar-2024 16:29                8261
220128_Priorities_in_Life.md                       29-Mar-2024 16:16                9621
220129_The_Strengths_of_Heedfulness.md             29-Mar-2024 16:00               10027
220131_In_Memoriam.md                              29-Mar-2024 15:43                9819
220211_A_Dhamma_Bucket_List.md                     29-Mar-2024 15:27               10969
220303_Metacognition.md                            29-Mar-2024 15:08               10207
220313_The_Perfection_of_Truth_(outdoors).md       29-Mar-2024 14:52                9489
220317_Protection_in_All_Directions.md             29-Mar-2024 14:31               10131
220320_Protecting_the_Mind_from_Itself.md          29-Mar-2024 14:05                8511
220327_Heedful_of_Goodness_(outdoors).md           29-Mar-2024 13:45                7892
220328_Working_from_Home.md                        29-Mar-2024 13:32                8285
220401_Responsible.md                              29-Mar-2024 13:18                9113
220403_In_Gratitude-_Ajaan_Suwat.md                29-Mar-2024 13:04                8688
220409_A_Solid_Center_Inside_(outdoors).md         29-Mar-2024 12:52                6812
220410_A_Refuge_in_Mindfulness_(outdoors).md       29-Mar-2024 12:41                9476
220416_Crossing_the_Ocean.md                       29-Mar-2024 12:26               13249
220424_Remembering_Ajaan_Lee_(outdoors).md         29-Mar-2024 12:06                8258
220505_Gladdening_the_Mind.md                      29-Mar-2024 11:53                7894
220511_Learning_from_the_Triple_Training.md        29-Mar-2024 11:41               10376
220520_Intention_&_Attention.md                    29-Mar-2024 11:25                9218
220529_A_Refuge_in_the_Dhamma_(outdoors).md        29-Mar-2024 11:10               14282
220529_Confidence.md                               29-Mar-2024 10:49               12787
220531_Kill_Your_Anger.md                          29-Mar-2024 10:29                9279
220602_Wise_Goodwill.md                            29-Mar-2024 10:14                8985
220605_Making_an_Effort_(outdoors).md              29-Mar-2024 10:00                8107
220612_Protected_Through_Mindfulness_(outdoors).md 29-Mar-2024 09:49                7371
220613_Square_One.md                               29-Mar-2024 09:38                8402
220614_Determined_Goodwill.md                      29-Mar-2024 09:25               12772
220619_Simple_Things_(outdoors).md                 29-Mar-2024 09:05               11063
220703_A_Healthy_Self_(outdoors).md                29-Mar-2024 08:48               10812
220704_Independence.md                             29-Mar-2024 08:33                7895
220705_Immersed_in_the_Body.md                     29-Mar-2024 08:20               13156
220707_A_Fortress_Mentality.md                     29-Mar-2024 07:58               14818
220710_Karma_&_Anatta_(outdoors).md                29-Mar-2024 07:35                9076
220713_Asalha_Puja_-_Listen_Well.md                29-Mar-2024 07:21               14666
220714_Harmony.md                                  29-Mar-2024 06:58                8513
220717_Noble_Happiness_(outdoors).md               29-Mar-2024 06:46               12248
220720_Tough_Goodwill.md                           29-Mar-2024 06:28                8318
220724_Body,_Feelings,_Mind_(outdoors).md          29-Mar-2024 06:15               14951
220725_An_Auspicious_Day.md                        29-Mar-2024 05:52               10353
220728_Goodwill_&_Equanimity,_Inside_&_Out.md      29-Mar-2024 05:32                7900
220805_The_Fortress.md                             29-Mar-2024 05:19               10204
220806_Dependence.md                               29-Mar-2024 05:01                7582
220808_The_Unamusement_Park.md                     29-Mar-2024 04:46                9240
220814_Dealing_With_the_Heat.md                    29-Mar-2024 04:29                6441
220814_I_Will_Grow_Different_(outdoors).md         29-Mar-2024 04:17               11844
220815_Training_the_Whole_Mind.md                  29-Mar-2024 03:58               11055
220820_Right_Here_Where_the_Buddha_Sat.md          29-Mar-2024 03:38               10802
220821_Equanimity_as_a_Skill_(outdoors).md         29-Mar-2024 03:20                8544
220826_Quite_Secluded_from_Sensuality.md           29-Mar-2024 03:04                9949
220906_On_Good_Terms.md                            29-Mar-2024 02:47                6669
220924_Trusting_Yourself.md                        29-Mar-2024 02:34               10592
220929_De-domesticated.md                          29-Mar-2024 02:14                9089
221001_Weathering_Karma_Storms.md                  29-Mar-2024 01:57                8793
221004_The_Skills_of_Meditation.md                 29-Mar-2024 01:11                8785
221005_You've_Got_a_Friend.md                      29-Mar-2024 19:29                9323
221008_A_Fever_in_the_Breath.md                    28-Mar-2024 17:37               10496
221009_Forever_Be_WellQ_(outdoors).md              29-Mar-2024 01:39               16296
221011_Fluent_in_Breath.md                         28-Mar-2024 16:54                7905
221014_Put_Down_Your_Burdens.md                    28-Mar-2024 16:41                9514
221016_Right_Here_in_the_Present.md                28-Mar-2024 16:27               12042
221021_Take_Heart.md                               28-Mar-2024 16:07               11189
221105_Don't_Take_This_Breath_for_Granted.md       29-Mar-2024 18:50               14794
221106_Your_Own_World_to_Explore.md                28-Mar-2024 15:50               11831
221107_Making_Yourself_Worthy_of_Trust.md          28-Mar-2024 23:54               13658
221115_Friends_with_the_Breath.md                  28-Mar-2024 15:10               14503
221117_Bases_of_Success.md                         28-Mar-2024 14:44                9840
221118_Timeless_Practice.md                        28-Mar-2024 14:19               14532
221128_To_Purify_the_Heart.md                      28-Mar-2024 13:51                9716
221130_Daily_Life_in_Practice.md                   28-Mar-2024 23:29               11227
221207_To_Activate_Your_Mind.md                    28-Mar-2024 13:16                9531
221209_Determined_Goodwill.md                      28-Mar-2024 13:00               11632
221215_In_a_World_of_Suffering.md                  28-Mar-2024 12:41               11882
221218_Attention_to_What's_Ordinary_(outdoors).md  29-Mar-2024 18:30               10411
221224_Deconstructing_Anger.md                     28-Mar-2024 12:23               10570
221225_The_Buddha's_Awakening_(outdoors).md        29-Mar-2024 18:29               10928
221227_Past,_Future,_&_Present.md                  28-Mar-2024 12:07               13953
221231_Grasping_Handfuls_of_Water.md               28-Mar-2024 04:49               16390
230102_Rivers_of_Craving.md                        26-Mar-2024 10:05               13252
230107_Can_Do.md                                   26-Mar-2024 09:41               13014
230113_Goodness_&_Goodwill.md                      26-Mar-2024 09:18               11175
230114_Do,_Maintain,_Use.md                        26-Mar-2024 08:58               11469
230115_Events_as_Events.md                         26-Mar-2024 08:36                9022
230117_Good_Energy_from_Within.md                  26-Mar-2024 08:20                6043
230117_Sober_Up.md                                 26-Mar-2024 08:09                8744
230122_A_Gift_of_Stillness.md                      26-Mar-2024 07:51                7818
230129_The_Projector.md                            26-Mar-2024 07:38               10042
230205_Developing_&_Letting_Go.md                  26-Mar-2024 07:20                8927
230212_To_Purify_the_Heart.md                      26-Mar-2024 07:03               13365
230215_Fighting_Skills.md                          26-Mar-2024 06:40                9048
230224_The_Path_in_Brief.md                        26-Mar-2024 06:23               13177
230226_Faith_in_Awakening.md                       26-Mar-2024 05:59               10868
230306_Magha_Puja-_Fight_Fire_with_Fire.md         26-Mar-2024 14:43               11013
230308_Better_than_Good_Enough.md                  26-Mar-2024 05:20                7732
230310_Generating_Peace.md                         26-Mar-2024 05:05               12063
230311_Concentration_&_Its_Supports.md             26-Mar-2024 04:42               12703
230311_Refuge.md                                   26-Mar-2024 04:15               15992
230312_The_Desire_to_Meditate.md                   26-Mar-2024 03:39                6860
230314_Pain_Messages.md                            26-Mar-2024 03:24                7720
230316_Intelligence_of_the_Heart.md                26-Mar-2024 03:02               12938
230319_The_Search_for_Happiness.md                 26-Mar-2024 02:32               10144
230325_Admit_Your_Stupidity.md                     26-Mar-2024 02:14               12410
230326_Always_Start_with_Good_Intentions.md        26-Mar-2024 01:53               10543
230329_Fear_Around_Death.md                        26-Mar-2024 01:36               12533
230331_The_Solution_Starts_Inside.md               26-Mar-2024 01:14                8713
230402_Practice_Without_Gaps.md                    26-Mar-2024 00:59                8274
230405_Delight_in_Stillness.md                     26-Mar-2024 00:45                7406
230407_Goodness_All_Around.md                      26-Mar-2024 00:32               13110
230408_Delight_in_the_Dhamma.md                    26-Mar-2024 00:10                9828
230514_Capable.md                                  25-Mar-2024 23:53               13242
230515_Luminous.md                                 25-Mar-2024 23:31               11317
230521_Bad,_Good,_&_Skillful_Intentions.md         25-Mar-2024 23:09                6974
230522_To_Quiet_the_Mind.md                        25-Mar-2024 22:58               13270
230523_A_Meditative_Environment.md                 25-Mar-2024 22:36               13287
230525_Don't_Drift_Off.md                          26-Mar-2024 17:40               11479
230526_You_Contain_Multitudes.md                   25-Mar-2024 22:14                8916
230530_Breath_Meditation_Checklist.md              25-Mar-2024 22:00                9918
230604_Emptiness.md                                25-Mar-2024 21:43               11258
230606_Steadiness.md                               25-Mar-2024 21:26                9684
230610_A_Complete_Training.md                      25-Mar-2024 21:11               10622
230611_How_to_Shape_the_Present_Moment.md          25-Mar-2024 20:54               10721
230615_A_Universal_Message.md                      25-Mar-2024 20:37                8832
230617_Mindfulness_2.0_(Guided_Meditation).md      25-Mar-2024 20:23               16558
230617_Your_Own_Best_Friend.md                     25-Mar-2024 19:44               13512
230618_The_Practice_in_a_Word_(outdoors).md        25-Mar-2024 19:23                8544
230620_Conviction_as_Your_Companion.md             25-Mar-2024 19:09                7509
230702_Meaning_in_the_Face_of_Death.md             25-Mar-2024 18:57                7737
230704_Respect_Your_Happiness.md                   25-Mar-2024 18:45               10107
230709_When_Truth_Meets_Truth.md                   25-Mar-2024 18:29               11167
230712_Keep_Your_Eyes_on_the_Road.md               25-Mar-2024 18:13                9625
230713_Jobs_With_No_Competition.md                 25-Mar-2024 17:58                6092
230715_Discernment_to_Foster_Concentration.md      25-Mar-2024 17:48               10422
230716_True,_Beneficial,_Timely.md                 25-Mar-2024 17:31                8757
230718_Happiness_without_Limitations.md            25-Mar-2024 17:18               11019
230724_Noble_Dhammas.md                            25-Mar-2024 16:59               12576
230725_From_the_Buddha's_Perspective.md            26-Mar-2024 17:40                7699
230726_Delight_in_Concentration.md                 25-Mar-2024 16:39               10765
230727_Be_Observant_&_Ingenious.md                 25-Mar-2024 16:22               10131
230728_Medicine_for_the_Mind.md                    25-Mar-2024 16:06                9667
230730_Train_Your_Selves.md                        25-Mar-2024 15:50               10672
230801_Keep_the_Dhamma_Wheel_Rolling.md            23-Mar-2024 21:08               13195
230802_A_Sense_of_Yourself.md                      23-Mar-2024 20:45               10548
230803_Basic_Training.md                           23-Mar-2024 20:26               14709
230804_Survival_Skills.md                          23-Mar-2024 20:01               10006
230805_Slings_&_Arrows.md                          23-Mar-2024 19:43               12133
230806_The_Skill_of_Renunciation.md                23-Mar-2024 19:24                9777
230809_In_the_Shape_of_a_Circle.md                 23-Mar-2024 19:03                8440
230810_For_Your_Purposes.md                        23-Mar-2024 18:48                8901
230811_A_Well-grounded_Fortress.md                 23-Mar-2024 18:32               11012
230815_Confident_Heedfulness.md                    23-Mar-2024 18:12                8569
230820_Training_With_the_Breath.md                 23-Mar-2024 17:54               10621
230822_Powers_of_Judgment.md                       23-Mar-2024 17:36               11201
230823_Fire_Prevention.md                          23-Mar-2024 17:17                5967
230824_Blessings.md                                23-Mar-2024 17:07                8245
230825_Take_This_With_You.md                       23-Mar-2024 16:53               12511
230827_In_Tune.md                                  23-Mar-2024 16:33                8627
230828_Right_Here.md                               23-Mar-2024 16:19                8406
230914_Study_the_Present.md                        23-Mar-2024 16:04                8210
230916_Training_Your_Moods.md                      23-Mar-2024 15:51               11704
230917_The_Path_to_End_Craving.md                  23-Mar-2024 15:32               11294
230919_Judging_the_Path.md                         23-Mar-2024 15:15                8742
230920_Follow_&_Watch.md                           23-Mar-2024 15:01               12109
230927_Protecting_Your_Practice.md                 23-Mar-2024 14:42               15717
230929_Ready_for_Death.md                          23-Mar-2024 14:17                8617
231001_Safe_Path,_Safe_Goal.md                     23-Mar-2024 04:50                8598
231005_Meaning_&_Purpose.md                        23-Mar-2024 04:28               10435
231009_A_Deep_Well_Inside.md                       23-Mar-2024 04:09               10642
231010_Heedful_&_Mindful.md                        23-Mar-2024 03:48                9034
231012_Toxic_Environments.md                       23-Mar-2024 03:29                5855
231017_Your_Work.md                                23-Mar-2024 03:13               12004
231019_Time_to_Practice.md                         23-Mar-2024 02:49                8876
231021_Appreciating_Concentration.md               23-Mar-2024 02:32                9628
231022_Right_Here_in_the_Heart.md                  23-Mar-2024 02:16                9504
231022_This_Body,_Too.md                           23-Mar-2024 02:00                9616
231028_Practice_Like_an_Adult.md                   23-Mar-2024 01:42               11944
231029_In_Context_(outdoors).md                    23-Mar-2024 01:22                6052
231103_Acceptance_Without_Suffering.md             23-Mar-2024 01:11               13058
231104_Charge_Your_Batteries.md                    23-Mar-2024 00:49                9597
231105_Harmony_&_Cooperation.md                    23-Mar-2024 00:33                7045
231108_In_Balance.md                               23-Mar-2024 00:23               12234
231115_Lessons_from_Pain_&_Distraction.md          22-Mar-2024 23:37               12409
231116_Bowing_&_Chanting.md                        22-Mar-2024 22:53                8324
231121_The_Buddha's_Buffet.md                      23-Mar-2024 21:36               12356
231219_In_Accordance_With_the_Dhamma.md            22-Mar-2024 22:23               14390
231231_The_Image_of_the_Raft.md                    22-Mar-2024 22:00               10759