Index of /Archive/shorttalks/y2019/


../
190101(short)_Long-life,_Beauty,_Happiness,_Str..> 31-Jan-2019 12:43             3395584
190102(short)_Generate_a_Good_Current.mp3          31-Jan-2019 12:43             2220032
190103(short)_Settle_Down_Right_Away.mp3           31-Jan-2019 12:43             2482176
190104(short)_Monitor_the_Causes.mp3               31-Jan-2019 12:43             2240512
190105(short)_Building_a_Home.mp3                  31-Jan-2019 12:43             2633728
190106(short)_Respect_for_True_Happiness.mp3       31-Jan-2019 12:43             3360768
190107(short)_Framed_with_Goodwill.mp3             31-Jan-2019 12:43             2740224
190108(short)_The_Craft_of_Concentration.mp3       31-Jan-2019 12:43             2795520
190110(short)_Prepared_at_All_Times.mp3            31-Jan-2019 12:43             2183168
190111(short)_At_Home_with_the_Breath.mp3          31-Jan-2019 12:43             2656256
190112(short)_Something_Good_to_Hold_on_to.mp3     31-Jan-2019 12:43             2373632
190113(short)_The_Five_Precepts_Make_Us_Human.mp3  31-Jan-2019 12:43             3094528
190114(short)_Solid_Independence.mp3               31-Jan-2019 12:43             2748416
190115(short)_Choose_Your_Focus.mp3                31-Jan-2019 12:43             2455552
190116(short)_Safety_amidst_Change.mp3             31-Jan-2019 12:43             2469888
190118(short)_Watching_without_Compulsion.mp3      31-Jan-2019 12:43             2201600
190119(short)_Bending_the_Mind.mp3                 31-Jan-2019 12:43             2478080
190120(short)_The_Wisdom_to_Use_Worldly_Happine..> 31-Jan-2019 12:43             2910208
190121(short)_Riding_the_Bus.mp3                   31-Jan-2019 12:43             2527232
190122(short)_Keep_the_Door_Closed.mp3             31-Jan-2019 12:43             2734080
190124(short)_The_Strength_to_Maintain_Your_Goo..> 31-Jan-2019 12:43             2576384
190125(short)_Unentangled_with_What_Arises_in_M..> 31-Jan-2019 12:43             2848768
190126(short)_Strength_for_the_Long_Term.mp3       31-Jan-2019 12:43             2789376
190127(short)_Sorting_Out_Happiness.mp3            31-Jan-2019 12:43             2854912
190128(short)_Beginner's_Mind,_Expert's_Mind.mp3   31-Jan-2019 12:43             2279424
190129(short)_Your_Responsibility.mp3              31-Jan-2019 12:43             2566144
190131(short)_Conversing_with_the_Breath.mp3       31-Jan-2019 12:43             2643968
190201(short)_Encouragement_in_the_Practice.mp3    25-Feb-2019 13:59             2621440
190202(short)_Bend_the_Mind_to_the_Breath.mp3      25-Feb-2019 13:59             2185216
190203(short)_Giving_Yourself_a_Gift_of_Happine..> 25-Feb-2019 13:59             2537472
190210(short)_Choosing_What_to_Build_On.mp3        25-Feb-2019 13:59             3600384
190211(short)_Grounded_in_the_Breath.mp3           25-Feb-2019 13:59             2902016
190212(short)_Directing_Yourself_Rightly.mp3       25-Feb-2019 13:59             2490368
190213(short)_Responsible_for_the_State_of_Your..> 25-Feb-2019 13:59             2897920
190305(short)_Follow_the_String.mp3                05-Apr-2019 23:22             2279424
190307(short)_A_Good_Direction.mp3                 05-Apr-2019 23:22             2729984
190308(short)_Grounded_in_the_Present_Moment.mp3   05-Apr-2019 23:22             2617344
190309(short)_Tenacity.mp3                         05-Apr-2019 23:22             2340864
190310(short)_Selecting_Your_Thoughts.mp3          05-Apr-2019 23:22             3028992
190311(short)_Free_Medicine.mp3                    05-Apr-2019 23:22             2859008
190312(short)_You_Need_Goodwill.mp3                05-Apr-2019 23:22             2756608
190313(short)_The_News_Inside.mp3                  05-Apr-2019 23:22             3145728
190314(short)_The_Body_&_Mind_in_Alignment.mp3     05-Apr-2019 23:22             2349056
190315(short)_Thought_Bubbles.mp3                  05-Apr-2019 23:22             2686976
190316(short)_Pleasure_in_Staying.mp3              05-Apr-2019 23:22             2922496
190317(short)_Mindfulness_as_Your_Discipline.mp3   05-Apr-2019 23:22             3540992
190319(short)_Training_with_Discernment.mp3        05-Apr-2019 23:22             2961408
190320(short)_Watching_with_Continuity.mp3         05-Apr-2019 23:22             2238464
190321(short)_Practice_Opens_the_Door.mp3          05-Apr-2019 23:22             2406400
190322(short)_Shelter_from_the_Storm.mp3           05-Apr-2019 23:22             2908160
190323(short)_Well_Self-directed.mp3               05-Apr-2019 23:22             2484224
190324(short)_A_Post_in_the_Heart.mp3              05-Apr-2019 23:22             2996224
190325(short)_Home_Renovation.mp3                  05-Apr-2019 23:22             2639872
190326(short)_A_Spacious_Mind.mp3                  05-Apr-2019 23:22             2289664
190327(short)_The_Start_of_the_Defilements.mp3     05-Apr-2019 23:22             3235840
190328(short)_Bowing_Down_to_Our_Quest_for_Happ..> 05-Apr-2019 23:22             2631680
190329(short)_Unconditional_Goodwill.mp3           05-Apr-2019 23:22             2578432
190330(short)_Harmonious_Inside.mp3                05-Apr-2019 23:22             2328576
190331(short)_Wisdom,_Purity_&_Compassion.mp3      05-Apr-2019 23:22             3561472
190401(short)_Quality_Control.mp3                  23-Apr-2019 21:26             2447360
190402(short)_Harmless_Happiness.mp3               23-Apr-2019 21:26             2250752
190403(short)_Scanning_the_Body.mp3                23-Apr-2019 21:26             2127872
190404(short)_External_Happiness_Breaks.mp3        23-Apr-2019 21:26             2883584
190406(short)_Preparing_the_Present_Moment.mp3     23-Apr-2019 21:26             2699264
190407(short)_Develop_a_Broad_Heart.mp3            23-Apr-2019 21:26             2711552
190408(short)_The_Quality_of_Continuity.mp3        23-Apr-2019 21:26             2269184
190409(short)_Hiding_Things_from_Yourself.mp3      23-Apr-2019 21:26             3041280
190410(short)_From_Sailboat_to_Stone_Pillar.mp3    23-Apr-2019 21:26             3082240
190411(short)_Hold_on_to_Good_Intentions.mp3       23-Apr-2019 21:26             2506752
190413(short)_The_Treasure_of_Generosity.mp3       23-Apr-2019 21:26             3432448
190415(short)_Universal,_Independent_Happiness.mp3 23-Apr-2019 21:26             2764800
190416(short)_A_Place_to_Stand.mp3                 23-Apr-2019 21:26             2172928
190519(short)_Purifying_the_Mind.mp3               04-Jun-2019 23:23             2920448
190520(short)_Look_Inside.mp3                      04-Jun-2019 23:23             2357248
190521(short)_The_Principle_of_Contentment.mp3     04-Jun-2019 23:23             2351104
190522(short)_Anchored_in_Concentration.mp3        04-Jun-2019 23:23             2691072
190523(short)_The_Karma_of_Meditation.mp3          04-Jun-2019 23:23             2373632
190524(short)_Rightly_Directed.mp3                 04-Jun-2019 23:23             2510848
190525(short)_A_Happiness_to_Depend_On.mp3         04-Jun-2019 23:23             2961408
190526(short)_Catch_Your_Mind.mp3                  04-Jun-2019 23:23             2867200
190527(short)_Mentally_Crowded.mp3                 04-Jun-2019 23:23             3284992
190528(short)_In_the_World_with_Alertness.mp3      04-Jun-2019 23:23             2922496
190530(short)_The_Guardhouse_at_the_Breath.mp3     04-Jun-2019 23:23             3080192
190531(short)_Anger_Issues.mp3                     04-Jun-2019 23:23             3328000
190601(short)_The_Path_of_the_Breath.mp3           03-Jul-2019 23:28             2779136
190602(short)_Gathering_Treasures.mp3              03-Jul-2019 23:28             3844096
190603(short)_Not_Suffering_in_the_World.mp3       03-Jul-2019 23:28             2701312
190604(short)_A_Strong_Foundation.mp3              03-Jul-2019 23:28             2547712
190605(short)_The_Mind's_Lies.mp3                  03-Jul-2019 23:28             2985984
190606(short)_Maintain_What's_Good.mp3             03-Jul-2019 23:28             2871296
190610(short)_Patience_with_the_Practice.mp3       03-Jul-2019 23:28             2312192
190611(short)_Kindly_Attention.mp3                 03-Jul-2019 23:28             2701312
190612(short)_Singleness_of_Mind.mp3               03-Jul-2019 23:28             2629632
190613(short)_Making_the_Mind_Dependable.mp3       03-Jul-2019 23:28             2625536
190614(short)_The_Security_of_Good_Karma.mp3       03-Jul-2019 23:28             3973120
190615(short)_Directing_Yourself_Rightly.mp3       03-Jul-2019 23:28             2566144
190616(short)_Your_Father's_House.mp3              03-Jul-2019 23:28             3022848
190617(short)_Manning_the_Watchtower.mp3           03-Jul-2019 23:28             3028992
190618(short)_Intentional_Breathing.mp3            03-Jul-2019 23:28             2359296
190620(short)_A_Satisfying_Happiness.mp3           03-Jul-2019 23:28             2977792
190621(short)_Friends_with_the_Breath.mp3          03-Jul-2019 23:28             2127872
190622(short)_The_Only_Ticket_Out_of_Here.mp3      03-Jul-2019 23:28             3149824
190623(short)_The_Good_Things_in_Life.mp3          03-Jul-2019 23:28             3645440
190630(short)_Hold_On_to_Your_Valuables.mp3        03-Jul-2019 23:28             3082240
190701(short)_The_Good_Things_in_Life.mp3          03-Aug-2019 22:24             2199552
190702(short)_The_Mind_in_Good_Shape.mp3           03-Aug-2019 22:24             2766848
190703(short)_Taking_on_Duties.mp3                 03-Aug-2019 22:24             2834432
190704(short)_Independent_Goodness.mp3             03-Aug-2019 22:24             2836480
190705(short)_Practising_for_Death.mp3             03-Aug-2019 22:24             2754560
190706(short)_The_Mind_on_an_Even_Keel.mp3         03-Aug-2019 22:24             3282944
190707(short)_The_Liquid_Mind.mp3                  03-Aug-2019 22:24             3303424
190708(short)_Your_Air-conditioned_Room.mp3        03-Aug-2019 22:24             2355200
190709(short)_In_the_Buddha's_Wake.mp3             03-Aug-2019 22:24             2162688
190710(short)_Developing_the_HeartMind.mp3         03-Aug-2019 22:24             2414592
190711(short)_Listen_to_Yourself.mp3               03-Aug-2019 22:24             2723840
190712(short)_Reliable_Happiness.mp3               03-Aug-2019 22:24             2828288
190713(short)_Healing_Yourself.mp3                 03-Aug-2019 22:24             2691072
190714(short)_Monumental_Effort.mp3                03-Aug-2019 22:24             3440640
190715(short)_What_Is_OneQ.mp3                     03-Aug-2019 22:25             2017280
190716(short)_Homage_through_the_Practice.mp3      03-Aug-2019 22:24             2361344
190717(short)_Accelerate_the_Practice.mp3          03-Aug-2019 22:24             2586624
190718(short)_Other_People's_Behavior.mp3          03-Aug-2019 22:24             2494464
190719(short)_Working_Around_Past_Karma.mp3        03-Aug-2019 22:24             2367488
190720(short)_Goodwill_Is_the_Framework.mp3        03-Aug-2019 22:24             2424832
190721(short)_Virtue.mp3                           03-Aug-2019 22:24             3964928
190723(short)_Where_Does_the_Mind_Tend_to_GoQ.mp3  03-Aug-2019 22:25             2150400
190724(short)_Still_Like_Earth.mp3                 03-Aug-2019 22:24             2861056
190725(short)_The_Conditions_for_Insight.mp3       03-Aug-2019 22:24             2250752
190726(short)_A_Foundation_Inside.mp3              03-Aug-2019 22:24             2897920
190727(short)_A_Spin_Free_Zone.mp3                 03-Aug-2019 22:24             2516992
190728(short)_Hearing_the_Dhamma.mp3               03-Aug-2019 22:24             3254272
190729(short)_The_Heightened_Mind.mp3              03-Aug-2019 22:24             2414592
190730(short)_Imagining_Something_Better.mp3       03-Aug-2019 22:24             2875392
190731(short)_Snuffing_Out_the_Sparks.mp3          03-Aug-2019 22:24             3057664
190801(short)_Working_Together.mp3                 04-Sep-2019 22:58             4542464
190802(short)_Tough_&_Sensitive.mp3                04-Sep-2019 22:58             3037184
190803(short)_Remember_Your_Mistakes.mp3           04-Sep-2019 22:58             3708928
190804(short)_How_to_Choose_Your_Friends.mp3       04-Sep-2019 22:58             4601856
190805(short)_Make_the_Mind_One.mp3                04-Sep-2019 22:58             3805184
190806(short)_Following_the_Way.mp3                04-Sep-2019 22:58             3121152
190807(short)_Skillful_Pains.mp3                   04-Sep-2019 22:58             3270656
190808(short)_Take_Care_of_Business_at_Home.mp3    04-Sep-2019 22:58             3342336
190809(short)_Focus_on_What_You_Control.mp3        04-Sep-2019 22:58             4818944
190810(short)_The_Mind_Is_the_Forerunner.mp3       04-Sep-2019 22:58             4087808
190811(short)_Taking_Criticism_Well.mp3            04-Sep-2019 22:58             3510272
190812(short)_A_Travel_Ban.mp3                     04-Sep-2019 22:58             3106816
190813(short)_Attentive_to_Every_Action.mp3        04-Sep-2019 22:58             2516992
190814(short)_Safe_Territory.mp3                   04-Sep-2019 22:58             3246080
190822(short)_Intent_on_Settling_Down.mp3          04-Sep-2019 22:58             3338240
190823(short)_Happiness_Is_Stillness.mp3           04-Sep-2019 22:58             4120576
190825(short)_True_to_Your_Outside_Duties.mp3      04-Sep-2019 23:06             4878336
190826(short)_True_to_the_Breath.mp3               04-Sep-2019 23:06             3432448
190827(short)_Health_Food_for_the_Mind.mp3         04-Sep-2019 23:06             3016704
190829(short)_Keeping_the_True_Dhamma_Alive.mp3    04-Sep-2019 23:06             3438592
190831(short)_Resisting_Impulses.mp3               04-Sep-2019 23:06             2994176
190901(short)_Desire_for_the_Dhamma.mp3            08-Oct-2019 15:03             4177920
190903(short)_The_Breath_Is_Home_Base.mp3          08-Oct-2019 15:03             3633152
190904(short)_A_Mirror_for_the_Mind.mp3            08-Oct-2019 15:03             2385920
190906(short)_Stand_on_Your_Own_Two_Feet.mp3       08-Oct-2019 15:03             2439168
190907(short)_Following_One_Thread.mp3             08-Oct-2019 15:03             2308096
190908(short)_The_Need_for_Mastery.mp3             08-Oct-2019 15:03             3092480
190909(short)_Working_for_Peace.mp3                08-Oct-2019 15:03             3014656
190910(short)_What_Makes_Life_Worthwhile.mp3       08-Oct-2019 15:03             1914880
190911(short)_Change.mp3                           08-Oct-2019 15:03             1968128
190912(short)_A_Cloth_to_Lie_Down_On.mp3           08-Oct-2019 15:03             2478080
190913(short)_Right_Speech_Inside_&_Out.mp3        08-Oct-2019 15:03             2740224
190914(short)_Balanced_Practice.mp3                08-Oct-2019 15:03             3454976
190915(short)_Contentment.mp3                      08-Oct-2019 15:03             3375104
190919(short)_Goodness_Is_Your_Home.mp3            08-Oct-2019 15:03             2195456
190920(short)_Blessing_Is_Protection.mp3           08-Oct-2019 15:03             2463744
190921(short)_Old-fashioned_Medicine.mp3           08-Oct-2019 15:03             2199552
190922(short)_Establishing_Mindfulness.mp3         08-Oct-2019 15:03             2883584
190923(short)_The_World_Is_Swept_Away.mp3          08-Oct-2019 15:03             2271232
190924(short)_All_the_Mind's_Needs.mp3             08-Oct-2019 15:03             2971648
190925(short)_Behind_the_Scenes.mp3                08-Oct-2019 15:03             1961984
190926(short)_What_You_Bring_to_Experience.mp3     08-Oct-2019 15:03             1970176
191004(short)_Choosing_Thoughts_Wisely.mp3         04-Nov-2019 21:46             3481600
191005(short)_Happiness_from_Within.mp3            04-Nov-2019 21:46             2390016
191006(short)_Secondary_Arrows.mp3                 04-Nov-2019 21:46             3211264
191007(short)_Inner_&_Outer_Dangers.mp3            04-Nov-2019 21:46             3014656
191008(short)_Zombie_Parasites.mp3                 04-Nov-2019 21:46             2236416
191009(short)_One_Day_to_Practice.mp3              04-Nov-2019 21:46             2316288
191010(short)_The_Protection_of_Right_View.mp3     04-Nov-2019 21:46             2050048
191011(short)_Self-guided_Meditation.mp3           04-Nov-2019 21:46             2250752
191012(short)_Look_Out_for_Yourself_(and_Others..> 04-Nov-2019 21:46             2123776
191013(short)_A_Good,_Solid_Life.mp3               04-Nov-2019 21:46             3309568
191014(short)_When_the_Worlds_Opened_Up.mp3        04-Nov-2019 21:46             2985984
191015(short)_Stay_in_Your_Seat.mp3                04-Nov-2019 21:46             2797568
191016(short)_Goodwill,_Patience,_Equanimity,_&..> 04-Nov-2019 21:46             2879488
191017(short)_Not_Washed_Away.mp3                  04-Nov-2019 21:46             1748992
191018(short)_Building_a_Home_for_the_Mind.mp3     04-Nov-2019 21:46             2418688
191019(short)_Internalize_the_Buddha.mp3           04-Nov-2019 21:46             2238464
191020(short)_Harmony_of_Body_&_Mind.mp3           04-Nov-2019 21:46             2854912
191021(short)_Goodwill_Is_a_Source_of_Strength.mp3 04-Nov-2019 21:46             3377152
191022(short)_A_Position_of_Strength.mp3           04-Nov-2019 21:46             2516992
191023(short)_At_Ease_in_the_Present.mp3           04-Nov-2019 21:46             3262464
191024(short)_Eating_with_Manners.mp3              04-Nov-2019 21:46             2072576
191025(short)_The_Grass_at_the_Gate.mp3            04-Nov-2019 21:46             2695168
191026(short)_Freedom_in_the_Practice.mp3          04-Nov-2019 21:46             3565568
191028(short)_Escaping_Disaster.mp3                04-Nov-2019 21:46             2297856
191030(short)_Keeping_Your_Head.mp3                04-Nov-2019 21:46             2521088
191031(short)_What's_Really_Scary.mp3              04-Nov-2019 21:46             2179072
191107(short)_Appropriate_Attention.mp3            01-Dec-2019 19:04             1841152
191109(short)_Seeking_a_Higher_Level.mp3           01-Dec-2019 19:04             2459648
191111(short)_Motivation_for_Practice.mp3          01-Dec-2019 19:04             2375680
191112(short)_The_Breath_as_an_Anchor.mp3          01-Dec-2019 19:04             2723840
191113(short)_Goodwill_Too_Big_to_Fail.mp3         01-Dec-2019 19:04             2668544
191114(short)_Vigilant_with_Little_Thoughts.mp3    01-Dec-2019 19:04             2652160
191116(short)_Looking_for_Trouble.mp3              01-Dec-2019 19:04             2514944
191117(short)_Keeping_Your_Promises.mp3            01-Dec-2019 19:04             3885056
191118(short)_Shock_Absorber.mp3                   01-Dec-2019 19:04             2699264
191119(short)_Reconstructing_the_Mind.mp3          01-Dec-2019 19:04             2744320
191120(short)_Uplifting_the_Mind.mp3               01-Dec-2019 19:04             2547712
191121(short)_Many_Tools_in_Your_Toolbox.mp3       01-Dec-2019 19:04             2635776
191122(short)_Preparing_for_the_Unexpected.mp3     01-Dec-2019 19:04             2707456
191123(short)_Pulling_Out_of_Destructive_Thinki..> 01-Dec-2019 19:04             2091008
191124(short)_Make_the_Mind_Your_Best_Friend.mp3   01-Dec-2019 19:04             3481600
191125(short)_All_About_Goodwill.mp3               01-Dec-2019 19:04             3409920
191126(short)_Invest_in_Inner_Wealth.mp3           01-Dec-2019 19:04             2160640
191127(short)_Your_Life_in_Your_Hands.mp3          01-Dec-2019 19:04             2732032
191128(short)_Gratitude.mp3                        01-Dec-2019 19:04             3289088
191225(short)_Peace_Inside.mp3                     13-Jan-2020 23:09             2633728
191226(short)_The_Path_Is_Constant.mp3             13-Jan-2020 23:09             2244608
191227(short)_Wisdom_In_Ardency.mp3                13-Jan-2020 23:09             2627584
191228(short)_A_Year_of_Progress.mp3               13-Jan-2020 23:09             3454976
191229(short)_Go_in_Light.mp3                      13-Jan-2020 23:09             3246080
191230(short)_Wanting_Success.mp3                  13-Jan-2020 23:09             2990080
191231(short)_A_List_of_Your_Own.mp3               13-Jan-2020 23:09             3848192
all_shorttalks_2019_01.zip                         31-Jan-2019 20:57            69868121
all_shorttalks_2019_02.zip                         25-Feb-2019 22:07            18872589
all_shorttalks_2019_03.zip                         06-Apr-2019 06:33            67189272
all_shorttalks_2019_04.zip                         24-Apr-2019 04:30            33725142
all_shorttalks_2019_05.zip                         06-Jun-2019 02:16            32987600
all_shorttalks_2019_06.zip                         04-Jul-2019 06:33            56856960
all_shorttalks_2019_07.zip                         04-Aug-2019 05:46            79539132
all_shorttalks_2019_08.zip                         05-Sep-2019 07:04            75453275
all_shorttalks_2019_09.zip                         08-Oct-2019 22:09            54933534
all_shorttalks_2019_10.zip                         05-Nov-2019 05:58            67450659
all_shorttalks_2019_11.zip                         02-Dec-2019 03:11            50640885
all_shorttalks_2019_12.zip                         14-Jan-2020 08:16            20662063