Index of /Archive/MachineTranscripts/docx/


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0102n1a2_Contentment.docx                          26-Jun-2024 04:10               11205
0103n1b1_The_Wheel_of_Dhamma.docx                  26-Jun-2024 03:56               11028
0104nZb2_The_Benefits_of_Mental_Training.docx      26-Jun-2024 03:41               10925
0105n1b1_Visakha_Puja.docx                         26-Jun-2024 03:27               11298
0105n1b2_Your_No._1_Priority.docx                  26-Jun-2024 03:12               11316
0105n3a2_True_Happiness.docx                       26-Jun-2024 02:56               11043
0105n3b2_The_Heart_of_the_Path.docx                26-Jun-2024 02:41               11195
0107n1b1_Selecting_from_the_Teachings.docx         26-Jun-2024 02:26               10931
0107n2a1_Care_&_Feeding_of_the_Mind.docx           26-Jun-2024 02:12               10422
0107n2a2_The_Guardian_Meditations.docx             26-Jun-2024 01:59               12710
0107n2b1_Restraint_of_the_Senses.docx              26-Jun-2024 01:36               11517
0107n3a2_The_Aggregates_as_Tools.docx              26-Jun-2024 01:19               10825
0107n3b1_Happiness_Inside.docx                     26-Jun-2024 01:05               11019
0107n3b2_Questioning_Assumptions.docx              26-Jun-2024 00:50               11674
0108n1a1_Sailing_Lessons.docx                      26-Jun-2024 00:32               10909
0108n1a2_The_Patient_Hunter.docx                   26-Jun-2024 00:16               11121
0108n1b1_Your_Own_Governor.docx                    26-Jun-2024 00:00               10689
0109n2a1_Appropriate_Attention.docx                25-Jun-2024 23:47               10861
0109n2a2_Keeping_It_Simple.docx                    25-Jun-2024 23:33               10432
0109n2b1_Discipline_in_Adversity.docx              25-Jun-2024 23:20               11761
0109n3a1_The_Dignity_of_Restraint.docx             25-Jun-2024 23:01               11297
0109n3a2_Your_True_Responsibility.docx             25-Jun-2024 22:45               11717
0109n3b2_The_Mind_Well_Trained.docx                25-Jun-2024 22:24               12200
0110n1a1_The_Five_Strengths.docx                   25-Jun-2024 22:05               12237
0110n1b1_Tools_for_Happiness.docx                  25-Jun-2024 21:45               10689
0111n1a2_Wilderness_Mind.docx                      25-Jun-2024 21:31               10435
0111n1b1_Interconnectedness.docx                   25-Jun-2024 21:18               11351
0111n1b2_Flotsam_&_Jetsam.docx                     25-Jun-2024 21:02               11350
0112n1a2_Fear_of_Death.docx                        25-Jun-2024 20:45               11466
0112n1b1_Mental_Burdens.docx                       25-Jun-2024 20:28               11764
0112n1b2_Against_the_Flow.docx                     25-Jun-2024 20:11               11256
0112n2a1_Patience.docx                             25-Jun-2024 19:56               12511
0112n2a2_An_Auspicious_Day.docx                    25-Jun-2024 19:31               10792
0112n2b1_Where_Everything_Comes_Together.docx      25-Jun-2024 19:16               10703
0112n2b2_Fence_Me_In.docx                          25-Jun-2024 19:02               10636
0201n1a1_Meditation_Is_Not_Mechanical.docx         25-Jun-2024 18:48               10831
0201n1b1_Karma.docx                                25-Jun-2024 18:33               10110
0201n2b2_What_We_Notice.docx                       25-Jun-2024 18:18               10933
0203n2a2_Jewels_in_the_Mind.docx                   25-Jun-2024 18:02               10771
0203nZa1_True_Happiness.docx                       25-Jun-2024 17:49               12267
0204n1b1_What_Are_You_Doing_Right_Now.docx         25-Jun-2024 17:28               11843
0204n1b2_Veils_of_Delusion,_The.docx               25-Jun-2024 17:11               10414
0204n2a1_Mental_Disease.docx                       25-Jun-2024 16:59               10946
0204n2b1_Appropriate_Attention.docx                25-Jun-2024 16:43               11818
0205n1b1_Aggregates_as_a_Path,_The.docx            25-Jun-2024 16:24               11456
0205nZb2_Conducive_Context,_A.docx                 25-Jun-2024 16:07               10789
0207n1a1_All_Along_the_Way.docx                    25-Jun-2024 15:53               13022
0207n1b2_Pleasure_&_Pain.docx                      25-Jun-2024 15:30                9945
0207n2a1_Skills_for_Dying.docx                     25-Jun-2024 15:20               12444
0207n2a2_Wrong_Equanimity.docx                     25-Jun-2024 14:58               11245
0207n2b1_Right_Effort_&_Its_Rewards.docx           25-Jun-2024 14:42               11413
0207n2b2_Tranquility_&_Insight.docx                25-Jun-2024 14:21               12055
0207n3a2_Ten_Recollections,_The.docx               25-Jun-2024 03:25               11698
0207n3b1_Accelerating_the_Practice.docx            25-Jun-2024 02:54               12143
0208n1a1_Joy_of_Meditation,_The.docx               25-Jun-2024 02:27               10333
0208n1b1_Right_Effort.docx                         25-Jun-2024 02:16               12149
0208n2a1_Observing_Thoughts.docx                   25-Jun-2024 01:58               10366
0208n3a2_Onslaught_of_the_World,_The.docx          25-Jun-2024 01:47               10911
0208n3b2_One_Who_Sees_Danger.docx                  25-Jun-2024 01:33               10967
0208n4a2_Understanding_Ignorance.docx              25-Jun-2024 01:19               10415
0208n4b1_Adjusting_Your_Focus.docx                 25-Jun-2024 01:07               10505
0208nZb1_Present_Moment,_The.docx                  25-Jun-2024 00:56               11069
0208nZb2_When_This_Is,_This_Is.docx                25-Jun-2024 00:41                9705
0209n1a1_Mature_Equanimity.docx                    25-Jun-2024 00:32               11220
0209n1a2_Leaving_the_Worlds_Behind.docx            25-Jun-2024 00:17               11485
0209n1b1_Tranquility_&_Insight_Go_Together.docx    25-Jun-2024 00:02               11750
0209n2a1_Embodying_Goodwill.docx                   24-Jun-2024 23:44               11459
0209n2b1_Karma_of_Meditation,_The.docx             24-Jun-2024 23:28               12503
0210n2a1_Using_What_We_Have.docx                   24-Jun-2024 23:09               10971
0210n2a2_Skills_to_Take_Home.docx                  24-Jun-2024 22:55               11067
0210n2b2_Guarding_Against_Infection.docx           24-Jun-2024 22:40               11240
0211n1a2_Battle_Strategies.docx                    24-Jun-2024 22:24               11625
0211n1b1_Helpful_Friends.docx                      24-Jun-2024 22:07               11411
0211n1b2_Looking_After_Your_Concentration.docx     24-Jun-2024 21:51               10669
0211n2a1_Reexploring_the_Breath.docx               24-Jun-2024 21:38               12104
0211n3a2_Road_to_the_South_Rim,_The.docx           24-Jun-2024 21:18               10878
0211n4b1_Self_Images.docx                          24-Jun-2024 21:03               10517
0211n5a1_Impossible_Things.docx                    24-Jun-2024 20:52               11553
0211n5a2_Comfortable_Home,_A.docx                  24-Jun-2024 20:34               10953
0211n5b1_Four_Guardian_Meditations,_The.docx       24-Jun-2024 20:20               14274
0212n1b1_Bringing_Wealth_to_Meditation.docx        24-Jun-2024 19:53               11295
0212n2a1_Your_Primary_Experience.docx              24-Jun-2024 19:38               10456
0212n2b2_One_Step_at_a_Time.docx                   24-Jun-2024 19:26               10174
0212n3a1_True_to_Your_Priorities.docx              24-Jun-2024 19:15               10180
0212n3a2_Pain_&_Suffering.docx                     24-Jun-2024 19:04               11610
0212n3b1_Training_the_Trainer.docx                 24-Jun-2024 18:47               12084
0212n4a1_Higher_Training,_The.docx                 24-Jun-2024 14:36               11249
0212n4a2_Source_of_Blessings,_The.docx             24-Jun-2024 00:37               11177
0212n5a1_Wise_Strategies.docx                      24-Jun-2024 00:23               12687
0301n1b2_Good_Meditation.docx                      24-Jun-2024 00:01               10885
0301n2a2_Web_of_Breath,_A.docx                     23-Jun-2024 23:47               10679
0301n2b1_Cleaning_Up_Inside.docx                   23-Jun-2024 23:34               10863
0301n3a2_Nobility.docx                             23-Jun-2024 23:21               12721
0302n1a1_Firm_Intention.docx                       23-Jun-2024 22:59               10951
0302n1a2_Central_Question,_The.docx                23-Jun-2024 22:45               11239
0302n1b1_Caring_About_Results.docx                 23-Jun-2024 22:28               11063
0302n1b2_Making_Inner_Wealth.docx                  23-Jun-2024 22:13               11029
0302n2a1_Scrupulous_from_the_Start.docx            23-Jun-2024 21:59               10283
0302n2b1_Bearing_Responsibility_Lightly.docx       23-Jun-2024 21:47               10942
0302n2b2_Paving_the_World.docx                     23-Jun-2024 21:32               10926
0303n1a1_How_Not_to_Suffer.docx                    23-Jun-2024 21:17               11215
0303n2a1_Compassionate_Judgement.docx              23-Jun-2024 21:03               10991
0303n3a1_Distracting_Thoughts.docx                 23-Jun-2024 20:48               11518
0303n3b1_Cleaning_House.docx                       23-Jun-2024 20:31               10864
0303n3b2_Turning_Inside.docx                       23-Jun-2024 20:17               10322
0303n4a2_Giving_Weight_to_the_Mind.docx            23-Jun-2024 20:06                9838
0303n4b1_Five_Recollections,_The.docx              23-Jun-2024 19:56               13255
0303nZb1_Total_Fitness_Workout,_A.docx             23-Jun-2024 19:30                9959
0304n1a1_Traveling_Well.docx                       23-Jun-2024 19:17               11890
0304n1b2_Conviction_in_Kamma.docx                  23-Jun-2024 18:56               10618
0304n2a1_Noble_Eight-fold_Path,_The.docx           22-Jun-2024 22:58               12831
0304n3a2_Equanimity.docx                           22-Jun-2024 22:36               11877
0304n3b1_When_to_Think.docx                        22-Jun-2024 22:17               13455
0304n5a1_Consistency.docx                          22-Jun-2024 21:53               11900
0304n5b1_Dismantling_the_Self.docx                 22-Jun-2024 21:35               12578
0304n6a2_Right_Effort.docx                         22-Jun-2024 21:12               10163
0304n6b1_Five_Hindrances,_The.docx                 22-Jun-2024 20:57               12924
0305n1a1_Focus_Strengthens_the_Mind.docx           22-Jun-2024 20:32               10881
0305n1a2_Renunciation.docx                         22-Jun-2024 20:18               11977
0305n1b1_One_with_the_Body.docx                    22-Jun-2024 20:00               12128
0305n2a2_Getting_into_the_Present.docx             22-Jun-2024 19:42               11063
0305n3a2_Shelter_of_Mental_Qualities,_A.docx       22-Jun-2024 19:28               10993
0305n4a1_Cause_&_Effect.docx                       22-Jun-2024 19:15               11471
0305n4a2_At_Home_in_the_Mind.docx                  22-Jun-2024 19:00               11592
0305n5a2_Single-mindedness.docx                    22-Jun-2024 18:45               11357
0305n5b2_Right_View_Takes_Over.docx                22-Jun-2024 18:31               11186
0306n1a1_Judicious_vs._Judgmental.docx             22-Jun-2024 18:18               11179
0306n1a2_Body_Related_Issues.docx                  22-Jun-2024 18:04               10258
0306n1b2_Break_It_Down.docx                        22-Jun-2024 17:53               11012
0307n3a1_Carrot_&_the_Stick,_The.docx              22-Jun-2024 17:41               11269
0307n3a2_Ardency.docx                              22-Jun-2024 17:27               11010
0307n3b1_Surpassing_Expectations.docx              22-Jun-2024 17:14               11176
0307n4a1_True_Goodwill.docx                        22-Jun-2024 17:01               12464
0307n4b1_Working_at_Meditation.docx                22-Jun-2024 16:41               11833
0307n4b2_Switching_Tracks.docx                     22-Jun-2024 16:25               10944
0307n5b2_Super-sensitivity.docx                    22-Jun-2024 16:14               10834
0307n6a1_Harmony_&_Unity.docx                      22-Jun-2024 16:02               11535
0308n1a2_Mixed_Bag,_A.docx                         22-Jun-2024 15:47               12032
0308n2a1_Rebel_Without_a_Cause.docx                22-Jun-2024 15:31               11594
0308n2a2_Enjoying_Meditation.docx                  22-Jun-2024 15:15               11564
0308n2b1_Heightening_the_Mind.docx                 22-Jun-2024 15:00               12042
0308n3b1_Alertness.docx                            22-Jun-2024 14:44               11002
0308n3b2_In-line_Practice.docx                     22-Jun-2024 14:30               11262
030912_Pleasure_&_Pain.docx                        18-Jun-2024 19:41               11598
030925_Three_Characteristics,_The.docx             18-Jun-2024 19:25               10920
030928_Skillful_Intentions.docx                    18-Jun-2024 19:12               12440
030930_Right_Where_You_Are.docx                    18-Jun-2024 18:53               13384
031006_Three_Levels_of_Concentration,_The.docx     18-Jun-2024 18:31               12048
031009_Outside_the_Narratives.docx                 18-Jun-2024 18:14               12152
031027(NR)_Long-term_Welfare.docx                  18-Jun-2024 17:57               12127
031029(NR)_Developing_Intentness.docx              18-Jun-2024 17:38               11102
031030(NR)_Goodwill_for_the_Breath.docx            18-Jun-2024 17:26               10899
031108_Protected_by_the_Practice.docx              18-Jun-2024 17:15                9694
031117_Four_Bases_of_Success,_The.docx             18-Jun-2024 17:08               11881
031121_Security.docx                               18-Jun-2024 16:52               10450
031123_Mindfulness_&_Alertness.docx                18-Jun-2024 16:42               11693
031127_No_Need_to_Feed.docx                        18-Jun-2024 16:28               12368
031128_Getting_Out_of_the_Road.docx                18-Jun-2024 16:11               10864
031129_Changing_Your_Mind.docx                     18-Jun-2024 16:00               12090
031130_Learning_from_the_Breath.docx               18-Jun-2024 15:44               11319
031203_Lightening_Our_Burdens.docx                 18-Jun-2024 15:31               12398
031205_Testing_Your_Insights.docx                  18-Jun-2024 15:13               10965
031206_Little_Things,_The.docx                     18-Jun-2024 15:01               12032
031208_Noble_Heart,_A.docx                         18-Jun-2024 14:45               11463
031218_Getting_to_Know_the_Breath.docx             18-Jun-2024 14:32               10187
031219_The_Ennobling_Path.docx                     18-Jun-2024 14:24               12447
031221_Heart_of_the_Path,_The.docx                 18-Jun-2024 14:07               11833
031223_Self-Reliance.docx                          18-Jun-2024 13:52               12150
031224_Insight_in_Concentration.docx               18-Jun-2024 13:37               12189
031230_Three_Characteristics,_The.docx             18-Jun-2024 13:22               11033
031231_Happy_New_Year,_A.docx                      18-Jun-2024 02:55               11590
040102_Healing_the_Mind.docx                       18-Jun-2024 02:37               10505
040104_Shifting_Your_Paradigm.docx                 18-Jun-2024 02:26               12568
040105_Alert_Stillness,_An.docx                    18-Jun-2024 02:06               10709
040106_Insight_from_the_Breath.docx                18-Jun-2024 01:54               11385
040108_Staying_Power.docx                          18-Jun-2024 01:39               10746
040131_Fullness_of_the_Breath,_The.docx            18-Jun-2024 01:24               10317
040202_Unskillful_Habits.docx                      18-Jun-2024 01:10               12642
040223_Unexpected_Insights.docx                    18-Jun-2024 00:44               11860
040224_Big-heartedness.docx                        18-Jun-2024 00:24               11162
040225_Breath's_Potential,_The.docx                18-Jun-2024 00:09               12120
040228_Wise_Choices.docx                           17-Jun-2024 23:50               11556
040229_Cutting_Through_Disturbances.docx           17-Jun-2024 23:35               10310
040303_Making_an_Effort.docx                       17-Jun-2024 23:25               10505
040304_Essense_of_Discernment,_The.docx            17-Jun-2024 23:13               10560
040305_Purifying_the_Mind.docx                     17-Jun-2024 23:02               11625
040306_Virtue.docx                                 17-Jun-2024 22:46               12562
040307_Misguided_Intentions.docx                   17-Jun-2024 22:27               12547
040310_Learning_by_Experiment.docx                 17-Jun-2024 22:08               10907
040311_Lionhearted.docx                            17-Jun-2024 21:56               11264
040312_Customs_of_the_Noble_Ones.docx              17-Jun-2024 18:19               11121
040313_Rhythms_of_the_Practice.docx                17-Jun-2024 18:06               11338
040315_Routing_Strong_Emotions.docx                17-Jun-2024 17:51               11738
040317_Focus_on_the_Doing.docx                     17-Jun-2024 17:36               11256
040319_Life_Crises.docx                            17-Jun-2024 17:22               11705
040321_Intro_to_Breath_Meditation.docx             17-Jun-2024 17:07               10779
040323_Island_in_the_Flood,_An.docx                17-Jun-2024 16:56               11471
040325_Real_Issues,_The.docx                       17-Jun-2024 16:42               11816
040328_Intelligent_Heart,_The.docx                 17-Jun-2024 16:27               11842
040331_Unnecessary_Suffering.docx                  17-Jun-2024 16:12               10415
040401_Freedom_to_Choose.docx                      17-Jun-2024 16:03               10534
040403_Stepping_Back.docx                          17-Jun-2024 15:52               11183
040406_High_Level_Dhamma.docx                      17-Jun-2024 15:39               12534
040407_Developing_Your_Potential.docx              17-Jun-2024 15:21               12137
040416_Wish_for_Happiness,_The.docx                17-Jun-2024 15:05               11761
040427_Desire_&_Reality.docx                       17-Jun-2024 14:51               11364
040429_Appropriate_Attention.docx                  17-Jun-2024 14:39               11449
040430_Good_Inner_Relationship,_A.docx             16-Jun-2024 19:03               11850
040502_Direction_&_Determination.docx              16-Jun-2024 18:44               11027
040522_Slave_to_the_Defilements,_A.docx            16-Jun-2024 18:27               11028
040529_Relaxed_Focus,_A.docx                       16-Jun-2024 18:10               12213
040530_Counterintuitive_Happiness.docx             16-Jun-2024 17:54               12637
040531_Maintaining_Stillness.docx                  16-Jun-2024 17:37               11113
040606_Breath_Meditation.docx                      16-Jun-2024 17:25               11858
040610_Preparedness.docx                           16-Jun-2024 17:10               11334
040611_Self-Identity_View.docx                     16-Jun-2024 16:56               12058
040612_Community_of_the_Wise,_The.docx             16-Jun-2024 16:41               10765
040614_Embodying_the_Dhamma.docx                   16-Jun-2024 16:30               11473
040716_Inner_Baggage.docx                          16-Jun-2024 16:17               13211
040718_Labels.docx                                 16-Jun-2024 15:56               11391
040719_Physicist's_Approach,_A.docx                16-Jun-2024 15:43               10935
040720_Testing_Insights.docx                       16-Jun-2024 15:32               11628
040722_Gentle_Touch,_A.docx                        16-Jun-2024 15:18               11701
040723_Healing_Work.docx                           16-Jun-2024 15:04               10076
040805_Using_Comfort.docx                          16-Jun-2024 14:56               10467
040806_Mature_Concentration.docx                   16-Jun-2024 14:46               10898
040809_Continental_Shelf,_The.docx                 16-Jun-2024 14:36               11521
040811_Truth_of_Your_Focus,_The.docx               15-Jun-2024 19:54               11024
040814_Responsible_for_Yourself.docx               15-Jun-2024 19:38               11484
040816_Catcher_in_the_Rye,_The.docx                15-Jun-2024 19:22               11169
040817_Causal_Chains.docx                          15-Jun-2024 19:08               12086
040818_Give_Your_All.docx                          15-Jun-2024 18:51               11076
040819_Teacher_Inside,_The.docx                    15-Jun-2024 18:37               11563
040821_Tuning_the_Practice.docx                    15-Jun-2024 18:23               10662
040822_Happiness.docx                              15-Jun-2024 18:11               11821
040824_Main_Skill,_The.docx                        15-Jun-2024 17:55               10658
040827_Enjoying_the_Path.docx                      15-Jun-2024 17:43               10716
040829_Learning_to_Learn.docx                      15-Jun-2024 17:31               11600
040901_Your_Own_Best_Friend.docx                   15-Jun-2024 17:17               11833
040903_Irresponsibility.docx                       15-Jun-2024 16:59               10976
040904_Worthy_of_Respect.docx                      15-Jun-2024 16:45               10553
040905_Process_of_Insight,_The.docx                15-Jun-2024 16:33               11329
040906_Polished_on_All_Sides.docx                  15-Jun-2024 16:18               10512
040907_Constellations_of_Stress.docx               15-Jun-2024 16:07               11039
040910_Patience.docx                               15-Jun-2024 15:52               10645
040911_Becoming_Consummate.docx                    15-Jun-2024 15:40               11148
040913_Appreciating_the_Path.docx                  15-Jun-2024 15:26               10920
040915_Adjusting_the_Practice.docx                 15-Jun-2024 15:13               12054
040917_Clean,_Bright_House,_A.docx                 15-Jun-2024 14:58               11777
040918_Peaks_&_Valleys.docx                        14-Jun-2024 17:15               10443
040922_Taming_Desire.docx                          14-Jun-2024 17:05               10672
040925_Relating_to_the_Breath.docx                 14-Jun-2024 16:53               11216
040926_Events_In_&_Of_Themselves.docx              14-Jun-2024 16:40               12424
041006_Point_of_Suffering,_The.docx                14-Jun-2024 16:22               11317
041009_Battling_Distraction.docx                   14-Jun-2024 16:09               12420
041014_Spectrum_of_Skillfulness,_The.docx          14-Jun-2024 15:51               12509
041016_Doing_the_Practice.docx                     14-Jun-2024 15:34               11688
041017_Respect_for_the_Training.docx               14-Jun-2024 15:18               11914
041018_Developing_Concentration.docx               14-Jun-2024 15:03               11134
041019_Science_of_Meditation,_The.docx             14-Jun-2024 14:49               11332
041022_Using_the_World.docx                        14-Jun-2024 14:34               12881
041023_Interest_in_the_Breath,_An.docx             14-Jun-2024 14:10               12132
041027_Wheel_of_Dharma,_The.docx                   14-Jun-2024 13:54               11995
041031_Noble_Aspiration,_A.docx                    14-Jun-2024 13:39               11532
041102_Purity.docx                                 14-Jun-2024 13:25               11813
041111_Battle_Tactics.docx                         14-Jun-2024 03:55               11625
041112_Worldly_Effort.docx                         14-Jun-2024 03:41               11400
041113_Finding_Happiness.docx                      14-Jun-2024 03:27               13796
041117_Feeding_Your_Own_Mind.docx                  14-Jun-2024 03:03               11534
041118_Friendly_with_the_Present.docx              14-Jun-2024 02:47               11108
041125_Source_of_Goodness,_The.docx                14-Jun-2024 02:32               12189
041126_Luxury_of_Meditation,_The.docx              14-Jun-2024 02:12               11928
041205_Independence.docx                           14-Jun-2024 01:52               11516
041207_Long-term_Trends.docx                       14-Jun-2024 01:36               10149
041208_Handful_of_Leaves,_A.docx                   14-Jun-2024 01:25               12470
041210_Observation.docx                            14-Jun-2024 01:03               12030
041216_Customs_of_the_Noble_Ones,_The.docx         14-Jun-2024 00:44               12246
041218_Complexity.docx                             14-Jun-2024 00:23               13013
041221_Staying_in_the_Now.docx                     13-Jun-2024 23:59               10437
041223_Respect_for_the_Dhamma.docx                 13-Jun-2024 23:47               11259
041224_Desire_to_Practice,_The.docx                13-Jun-2024 23:32               11170
041225_Seeing_Requires_Focus.docx                  13-Jun-2024 20:21               10670
041226_Creating_Reality.docx                       13-Jun-2024 20:06               11004
041228_Balanced_Meditation.docx                    13-Jun-2024 18:08               12194
041230_Resisting_the_Dhamma.docx                   13-Jun-2024 17:49               11871
041231_Auspicious_Year,_An.docx                    13-Jun-2024 17:32               11366
050101_Protection_from_Fools.docx                  13-Jun-2024 17:18               10815
050103_Joyous_Discernment.docx                     13-Jun-2024 17:06               10481
050108_Desire.docx                                 13-Jun-2024 16:56               12060
050113_Frustrated_Desires.docx                     13-Jun-2024 16:39               11019
050116_Buddha's_Qualities,_The.docx                13-Jun-2024 16:26               10617
050121_SF_Slowing_Down_to_Look.docx                13-Jun-2024 16:16               14311
050122_SF_Source_of_Goodness,_The.docx             13-Jun-2024 15:51               11697
050127_Wandering_Aimlessly.docx                    13-Jun-2024 15:37               11807
050219_Introduction_to_the_Breath.docx             13-Jun-2024 15:21               10783
050221_Hobo_Mind.docx                              13-Jun-2024 15:10               10131
050222_Peace_of_Mind.docx                          13-Jun-2024 15:00               11629
050223_Magha_Puja.docx                             13-Jun-2024 14:45               11219
050225_Objectivity.docx                            13-Jun-2024 14:32               10156
050226_Giving_Weight.docx                          13-Jun-2024 14:22               10523
050227_Meditation_as_Skill.docx                    12-Jun-2024 23:15               10818
050228_Virtue.docx                                 12-Jun-2024 23:00               11214
050303_Is_It_Worth_It.docx                         12-Jun-2024 22:44               10235
050306_Settling_In.docx                            12-Jun-2024 22:32               10151
050311_Top_Priority.docx                           12-Jun-2024 22:20               10179
050317_Specifics.docx                              12-Jun-2024 22:09               10678
050321_Watch_What_You're_Doing.docx                12-Jun-2024 20:03               10383
050325_Monologue_on_the_Breath.docx                12-Jun-2024 19:53               10200
050326_Heedful_of_Small_Dangers.docx               12-Jun-2024 19:41               10102
050409_Breath_Energies.docx                        12-Jun-2024 19:31               10651
050413_Quality.docx                                12-Jun-2024 19:17                9676
050420_Karma_&_Not-self.docx                       12-Jun-2024 19:08                9989
050421_Middle_Way,_The.docx                        12-Jun-2024 18:58               11430
050423_Cost_of_Happiness,_The.docx                 12-Jun-2024 18:42               10236
050503_Challenge,_The.docx                         12-Jun-2024 18:31               11452
050506_Value_of_Concentration,_The.docx            12-Jun-2024 18:15               10167
050507_Mental_Balance.docx                         12-Jun-2024 18:04               10253
050510_Worthy_of_Trust.docx                        12-Jun-2024 17:53               10633
050514_Training_for_Happiness.docx                 12-Jun-2024 17:40               11016
050515_Getting_Familiar_with_Concentration.docx    12-Jun-2024 17:26               11601
050516_Always_Looking_Inside.docx                  12-Jun-2024 17:09               10151
050517_Truthfulness.docx                           12-Jun-2024 16:59                9432
050527_Self_Control.docx                           12-Jun-2024 16:51               11801
050528_Around_in_Circles.docx                      12-Jun-2024 16:35               10213
050529_Allies.docx                                 12-Jun-2024 16:25               10712
050601_Mundane_Right_View.docx                     12-Jun-2024 16:12               10776
050606_Sucked_into_the_Tube.docx                   12-Jun-2024 16:01               10370
050607_In-line_with_the_Dhamma.docx                12-Jun-2024 15:50               12135
050610_Using_What_You've_Got.docx                  12-Jun-2024 15:32               11352
050613_Wheel_of_Dhamma,_The.docx                   12-Jun-2024 15:18               11860
050615_Path_of_Giving,_The.docx                    12-Jun-2024 15:01               10229
050702_Doubt_vs._Questioning.docx                  12-Jun-2024 14:50               10738
050707_Gratification.docx                          12-Jun-2024 14:39               11487
050708_Mind_Set_Tall,_The.docx                     11-Jun-2024 21:28               10910
050709_Environment_for_Practice,_An.docx           11-Jun-2024 21:12               13323
050711_Reasonable_Path,_The.docx                   11-Jun-2024 20:40               11136
050712_Path_Requires_Effort,_The.docx              11-Jun-2024 20:23               11005
050713_Your_Secret_Foundation.docx                 11-Jun-2024 20:08               11328
050719_When_This_Is,_That_Is.docx                  11-Jun-2024 19:51               10909
050720_No_Preferences.docx                         11-Jun-2024 19:37               10999
050721_True_to_the_Teachings.docx                  10-Jun-2024 23:10               10676
050722_Focus_on_One_Thing.docx                     10-Jun-2024 22:57                9506
050725_Catch_It_in_the_Act.docx                    10-Jun-2024 22:49               10554
050726_Worldly_Dhammas.docx                        10-Jun-2024 22:36               10524
050727_Practical_Wisdom.docx                       10-Jun-2024 22:22               10884
050729_Balanced_Breathing.docx                     10-Jun-2024 22:07               10196
050730_Sophisticated_Dhamma.docx                   10-Jun-2024 21:55               11425
050731_Good_Narrative,_A.docx                      10-Jun-2024 21:40               10813
050802_Pleasure_&_Pain.docx                        10-Jun-2024 21:26               11607
050803_Working_Ourselves_Free.docx                 10-Jun-2024 21:07               10336
050805_Doing_Nothing.docx                          10-Jun-2024 20:52               10624
050807_Web_of_Pain,The.docx                        10-Jun-2024 17:58               10853
050808_Unparadoxical_Happiness.docx                10-Jun-2024 17:44               10152
050811_Friends_With_Pain.docx                      10-Jun-2024 17:34               11771
050813_Expanding_Your_Awareness.docx               10-Jun-2024 17:17                9879
050815_Deconstructing_Suffering.docx               10-Jun-2024 17:08               11405
050816_Seclusion.docx                              10-Jun-2024 16:53               10368
050817_Hour_of_Bliss,_An.docx                      10-Jun-2024 16:41               10489
050820_Evaluation.docx                             10-Jun-2024 16:30               10950
050821_Urgency_&_Contentment.docx                  10-Jun-2024 16:16               10070
050822_Respect_for_the_Mind.docx                   10-Jun-2024 16:06               11605
050824_Give_It_Your_All.docx                       10-Jun-2024 15:50               11142
050825_Stop_Weaving.docx                           10-Jun-2024 15:37               10945
050828_Truth_Is_Where_You're_True.docx             10-Jun-2024 15:24               10798
050831_People_Who_Think_Too_Much.docx              10-Jun-2024 15:12               10361
050903_Examined_Life,_An.docx                      10-Jun-2024 15:00               11775
050904_Listening_to_the_Body.docx                  10-Jun-2024 14:44               11472
050905_Where_Brightness_Is.docx                    10-Jun-2024 14:27               10831
050907_How_the_Dhamma_Protects.docx                10-Jun-2024 14:15               11119
050912_True_to_the_Practice.docx                   10-Jun-2024 03:48                9649
050916_Beyond_Duality.docx                         10-Jun-2024 03:41               10417
050917_Totally_Secure.docx                         10-Jun-2024 03:30               10540
050918_True_to_the_Breath.docx                     10-Jun-2024 03:19               10551
050919_Hypocrisy.docx                              10-Jun-2024 03:07               10421
050920_Monastery_Standard_Time.docx                10-Jun-2024 02:57               10587
050921_Remarkable_Qualities.docx                   10-Jun-2024 02:45               10669
050922_Solidly_Established.docx                    10-Jun-2024 02:34               10727
050923_False_Friends.docx                          10-Jun-2024 02:22               10891
050924_Doubting_the_Buddha.docx                    10-Jun-2024 02:09               11060
050928_Ignorance_&_Deception.docx                  10-Jun-2024 01:55               11149
051001_Food_of_Feelings,_The.docx                  10-Jun-2024 01:41               10471
051003_What_Focus,_What_Breath.docx                10-Jun-2024 01:31               10453
051005_Language_of_the_Breath,_The.docx            09-Jun-2024 23:47               10718
051010_Pure_Action.docx                            09-Jun-2024 23:29               11994
051015_Attahi_Attano_Nattho.docx                   09-Jun-2024 23:06               11104
051017_Challenge_of_Right_View,_The.docx           09-Jun-2024 22:51               12002
051018_Safe_at_Home.docx                           09-Jun-2024 22:32               11008
051020_Unified_Committee,_A.docx                   09-Jun-2024 22:18               10404
051021_Balanced_Concentration.docx                 09-Jun-2024 22:06               10893
051022_Exercising_Discernment.docx                 09-Jun-2024 21:53               12095
051023_Kind_&_Happy.docx                           09-Jun-2024 21:34               11053
051024_Dualistic_Path,_The.docx                    09-Jun-2024 18:00               10758
051025_Eeeels.docx                                 09-Jun-2024 17:45               10971
051026_Contentment.docx                            09-Jun-2024 17:32               10300
051027_Purity_Comes_Through_Discernment.docx       09-Jun-2024 17:22               11406
051029_Reliable_Action.docx                        09-Jun-2024 17:07               11845
051030_Kathina,_The.docx                           09-Jun-2024 16:50               10167
051111_Languages_of_the_Mind.docx                  09-Jun-2024 16:41               10292
051115_Solid_Inside.docx                           09-Jun-2024 16:30               10819
051116_Mindreading.docx                            09-Jun-2024 16:18               10020
051118_Best_Friends.docx                           09-Jun-2024 16:08               10191
051121_Your_Inner_Teacher.docx                     09-Jun-2024 15:57               10123
051122_Truths_of_the_Will.docx                     09-Jun-2024 15:47               11013
051123_Path_Is_in_the_Details,_The.docx            09-Jun-2024 15:33               10445
051125_Inner_Poise.docx                            09-Jun-2024 15:22               10951
051126_Body_as_Path.docx                           09-Jun-2024 15:11               10731
051127_Maintenence_Work.docx                       09-Jun-2024 02:47               10758
051222_Self-Hatred.docx                            09-Jun-2024 02:33               10780
051223_Feel_Good_Religion.docx                     09-Jun-2024 02:20               10773
051226_Death_Is_All_Around.docx                    09-Jun-2024 02:06                9986
051227_The_Strength_to_See.docx                    09-Jun-2024 01:55               10030
051228_In_Your_Power.docx                          09-Jun-2024 01:44               10475
051231_Proving_the_Teachings.docx                  09-Jun-2024 01:32               12038
060101_Engaging_the_Whole_Mind.docx                09-Jun-2024 01:12               10073
060102_Judging_the_Dhamma.docx                     09-Jun-2024 01:02               11003
060104_Free_to_Do_the_Right_Thing.docx             09-Jun-2024 00:47               10215
060109_The_Middle_Way.docx                         09-Jun-2024 00:35               10603
060112_Afraid_of_Pleasure.docx                     09-Jun-2024 00:21               11627
060114_Hunker_Down.docx                            09-Jun-2024 00:04               10592
060115_Commit_Yourself.docx                        08-Jun-2024 23:50               11513
060128_Harmony_Inside_&_Outside.docx               08-Jun-2024 20:55               13719
060204_Finding_Your_Own_Balance.docx               08-Jun-2024 20:29               10582
060205_Intoxication.docx                           08-Jun-2024 20:16               10687
060206_Giving_Ballast_to_the_Mind.docx             08-Jun-2024 20:02               10383
060207_On_Human_Nature.docx                        08-Jun-2024 19:49               11518
060211_Not_Swept_Away.docx                         08-Jun-2024 19:32               11553
060305_Friendship.docx                             08-Jun-2024 19:15               10595
060307_The_Path_of_Adventure.docx                  08-Jun-2024 19:03               11801
060309_Mange_in_the_Mind.docx                      08-Jun-2024 18:45               10711
060311_Chopping_Off_Thoughts.docx                  08-Jun-2024 18:33               11920
060314_A_Safe_Home.docx                            08-Jun-2024 18:16               11012
060410_The_World_of_the_Body.docx                  08-Jun-2024 18:01               10680
060413_The_Wheel_of_Dhamma.docx                    08-Jun-2024 17:49               11926
060414_Our_Sense_of_Self.docx                      08-Jun-2024 17:31               11581
060417_Tenacity.docx                               08-Jun-2024 17:15               11370
060419_Step_Outside_the_World.docx                 08-Jun-2024 16:59               11899
060421_A_Refuge_from_Death.docx                    08-Jun-2024 16:42               12732
060508_Duties_in_the_Present.docx                  08-Jun-2024 16:21               12238
060509_The_Acrobat.docx                            08-Jun-2024 16:03               11107
060510_Skill.docx                                  08-Jun-2024 15:49               10867
060511_Identifying_Weeds.docx                      08-Jun-2024 15:36               11327
060512_Visakha_Puja.docx                           08-Jun-2024 15:21               11939
060515_Read_the_Breath.docx                        08-Jun-2024 15:05               12605
060516_Think_Like_a_Thief.docx                     08-Jun-2024 14:44               10797
060517_The_Duty_to_Understand.docx                 08-Jun-2024 14:32               11497
060519_Alternative_Conceptions.docx                08-Jun-2024 03:57               11929
060609_The_Form_of_the_Body.docx                   08-Jun-2024 03:38               10937
060612_Centered_on_Concentration.docx              08-Jun-2024 03:25               10602
060613_Getting_into_the_Body.docx                  08-Jun-2024 03:13               10540
060614_Crossing_the_River.docx                     08-Jun-2024 03:01               10346
060620_Booster_Stages.docx                         08-Jun-2024 02:49               10283
060623_A_Thread_Out_of_the_Maze.docx               08-Jun-2024 02:38               11149
060625_Mind_Control.docx                           08-Jun-2024 02:23               13115
060701_The_Adventure_in_the_Present.docx           08-Jun-2024 02:01               11782
060702_Strategies_for_Generosity.docx              08-Jun-2024 01:45               11391
060703_A_Good_Mood_to_Meditate.docx                08-Jun-2024 01:29               11215
060705_Weak_Friends.docx                           08-Jun-2024 01:13               12095
060708_Control.docx                                08-Jun-2024 00:55               11225
060710_Asalha_Puja_-_Completeness.docx             08-Jun-2024 00:39               11227
060712_Immediate_Knowledge.docx                    08-Jun-2024 00:24               10255
060713_With_Reference_to_the_World.docx            08-Jun-2024 00:12               11562
060714_The_Mind_Isn't_Hot.docx                     07-Jun-2024 23:55               10881
060716_Putting_Out_the_Fires.docx                  07-Jun-2024 23:42               12064
060718_Gaining_the_Dhamma_Eye.docx                 07-Jun-2024 23:23               13244
060719_Keep_the_Mind_from_Wandering.docx           07-Jun-2024 22:58               11121
060721_The_Energy_in_the_Body.docx                 07-Jun-2024 22:44               10800
060722_Pulling_Out_of_the_Narratives.docx          07-Jun-2024 18:39               11003
060723_Taking_Apart_Suffering.docx                 07-Jun-2024 18:26               10947
060725_Pain_&_Distraction.docx                     07-Jun-2024 18:13               10921
060731_Patterns_to_Happiness.docx                  07-Jun-2024 18:00               11586
060801_Staying_Normal.docx                         07-Jun-2024 17:44               11931
060802_Just_Rightness.docx                         07-Jun-2024 17:28               10759
060803_Befriending_the_Breath.docx                 07-Jun-2024 17:16               10032
060805_A_Strong_Mind.docx                          07-Jun-2024 17:08               11956
060808_The_Buddha's_Secret_Weapon.docx             07-Jun-2024 16:50               11047
060809_Mindfulness_&_Perception.docx               07-Jun-2024 16:37               10894
060811_Ingenuity.docx                              07-Jun-2024 16:25               12175
060812_The_Trick_to_Staying_in_Place.docx          07-Jun-2024 16:07               11215
060817_The_Bridge_to_Concentration.docx            07-Jun-2024 15:55               10469
060818_A_Point_of_Balance.docx                     07-Jun-2024 15:45               10656
060821_Cutting_Roads.docx                          07-Jun-2024 15:31               10173
060827_Your_Quiet_Corner.docx                      07-Jun-2024 15:21               10616
060830_Looking_for_Trouble.docx                    07-Jun-2024 15:11               10776
060831_The_Right_Medicine.docx                     07-Jun-2024 14:59               11203
060901_Freedom.docx                                06-Jun-2024 18:05               10660
060902_Basic_Meditation_Instuctions.docx           06-Jun-2024 17:53               11965
060903_Different_Minds,_Different_Bodies.docx      06-Jun-2024 17:37               11445
060904_Training_in_Happiness.docx                  06-Jun-2024 17:22               11248
060906_Testing_Karma.docx                          06-Jun-2024 17:09               10445
060914_Keep_It_Simple.docx                         06-Jun-2024 16:58               10463
060915_Discernment_Purifies_the_Mind.docx          06-Jun-2024 16:47               10633
060916_Conserving_Your_Strength.docx               06-Jun-2024 16:36               11480
060919_Enlarged_Awareness.docx                     06-Jun-2024 16:24               10167
060922_The_Hall_of_Mirrors.docx                    06-Jun-2024 16:14               10398
060929_Respect_for_Concentration.docx              06-Jun-2024 16:04               10263
061002_The_Humane_Quality_of_the_Path.docx         06-Jun-2024 15:54               11692
061003_A_World_of_Limitations.docx                 06-Jun-2024 15:39               11046
061006_Right_View.docx                             06-Jun-2024 15:26               13199
061007_Noble_Happiness.docx                        06-Jun-2024 15:06                9795
061009_Train_Hopping.docx                          06-Jun-2024 14:58               11964
061014_Independent_Values.docx                     06-Jun-2024 14:42               12279
061020_The_Perfection_of_Freedom.docx              06-Jun-2024 14:25               11178
061026_Life's_First_Question.docx                  06-Jun-2024 14:12               10701
061104_Exercising_the_Mind.docx                    06-Jun-2024 14:01               11434
061106_Endurance.docx                              06-Jun-2024 13:48               10291
061107_Singleminded.docx                           06-Jun-2024 03:05               11069
061108_Bring_the_Right_Attitude.docx               06-Jun-2024 02:48               11143
061115_A_Matter_of_Life_&_Death.docx               06-Jun-2024 02:33               10988
061118_The_Noble_Path_to_Happiness.docx            06-Jun-2024 02:18               11468
061121_Balancing_the_Bases_for_Concentration.docx  06-Jun-2024 01:59               12835
061224_What_You_Bring_to_the_Moment.docx           06-Jun-2024 01:37               10970
061225_Guardian_Meditations.docx                   06-Jun-2024 01:22               11585
061229_Mountains_Moving_In.docx                    06-Jun-2024 01:06               10935
061231_New_Year's_Blessing.docx                    06-Jun-2024 00:53               12271
070113_Trustworthy_Intentions.docx                 06-Jun-2024 00:34               12041
070115_The_Sublime_Attitudes_in_Context.docx       06-Jun-2024 00:14               11197
070116_The_Pursuit_of_Pleasure.docx                05-Jun-2024 23:58               11160
070118_A_Warrior's_Strengths.docx                  05-Jun-2024 23:43               12766
070121_Wisdom_&_Compassion.docx                    05-Jun-2024 23:22               11139
070122_Technique_&_Attitudes.docx                  05-Jun-2024 23:06               11406
070123_Holding_On_to_the_Path.docx                 05-Jun-2024 19:26               11910
070131_Head_&_Heart.docx                           05-Jun-2024 19:07               11593
070202_Evaluation.docx                             05-Jun-2024 18:51               10556
070204_Heedful_&_Alert.docx                        05-Jun-2024 18:39               11391
070205_Refuge.docx                                 05-Jun-2024 18:24               12167
070206_Right_Effort.docx                           05-Jun-2024 18:05               12472
070207_Feeding_on_Rapture.docx                     05-Jun-2024 17:47               12198
070208_The_Power_of_Truth.docx                     05-Jun-2024 17:29               12334
070210_Turning_Points.docx                         05-Jun-2024 17:12               12182
070304_How_to_See_for_Yourself.docx                05-Jun-2024 16:55               11490
070306_Ironies.docx                                05-Jun-2024 16:41               12180
070308_Two_Kinds_of_Seclusion.docx                 05-Jun-2024 16:23               10631
070309_Ardency.docx                                05-Jun-2024 16:11               11602
070310_Harmless_&_Clear_Headed.docx                05-Jun-2024 15:56               12194
070312_Learning_How_to_Learn.docx                  05-Jun-2024 15:39               11603
070316_Finding_Balance.docx                        05-Jun-2024 15:24               10968
070319_At_Home_with_the_Breath.docx                05-Jun-2024 15:11               11610
070321_Stay.docx                                   05-Jun-2024 14:57               12329
070322_Reading_Your_Meditation.docx                05-Jun-2024 14:39               12032
070324_Fabrication_Theory.docx                     05-Jun-2024 14:24               11827
070327_Strength_Training.docx                      05-Jun-2024 14:09               12346
070330_The_Buddha's_Rules_of_Order.docx            05-Jun-2024 03:21               11056
070402_A_Mind_Like_Earth.docx                      05-Jun-2024 03:08               10709
070404_What_Are_You_Bringing.docx                  05-Jun-2024 02:56               10593
070405_Dependable_Friends.docx                     05-Jun-2024 02:43               11820
070406_Flexibility.docx                            05-Jun-2024 02:26               11734
070409_The_Wealth_of_Simplicity.docx               05-Jun-2024 02:08               10658
070410_Cutting_Through_the_Hype.docx               05-Jun-2024 01:55               11125
070411_Shoulds_&_Ideals.docx                       05-Jun-2024 01:42               12833
070417_A_Gift_of_Strength.docx                     05-Jun-2024 01:20               10556
070418_Introduction-Meditation_as_Skill.docx       05-Jun-2024 01:06               10763
070421_Energy_Channels.docx                        05-Jun-2024 00:52               11143
070422_The_Karma_of_Ideas.docx                     05-Jun-2024 00:37               12424
070424_All_of_a_Piece.docx                         05-Jun-2024 00:16               10746
070507_Our_Variegated_Minds.docx                   05-Jun-2024 00:02               11348
070511_Meditator,_Mediator.docx                    04-Jun-2024 23:43               11491
070516_Body_&_Food.docx                            04-Jun-2024 22:37               11583
070517_Right_&_Right.docx                          04-Jun-2024 22:19               10396
070526_Circumspection.docx                         04-Jun-2024 22:06               11761
070529_The_Power_of_Perception.docx                04-Jun-2024 18:08               10392
070531_Visakha_Puja_-_True_Homage.docx             04-Jun-2024 17:57               10938
070601_Respecting_Death.docx                       04-Jun-2024 17:44               11055
070602_Fighting_Off_Ignorance.docx                 04-Jun-2024 17:31               13018
070604_The_Wheel_of_Dhamma.docx                    04-Jun-2024 17:10               11762
070605_Honesty.docx                                04-Jun-2024 16:54               11617
070607_Four_Virtues.docx                           04-Jun-2024 16:39               10996
070614_Fear_of_Death.docx                          04-Jun-2024 16:26               13935
070616_Look_at_Yourself.docx                       04-Jun-2024 16:03               12026
070618_Wisdom_through_Training.docx                04-Jun-2024 15:47               12165
070623_Focus_on_the_Doing.docx                     04-Jun-2024 15:32               13604
070625_Dharma_Medicine.docx                        04-Jun-2024 15:10               12165
070626_Actor_&_Experiencer.docx                    04-Jun-2024 14:53               11424
070627_To_Understand_the_Path.docx                 04-Jun-2024 14:39               11406
070719_The_Entertaining_Breath.docx                04-Jun-2024 14:24               11354
070720_Strategic_Wisdom.docx                       04-Jun-2024 14:09               11332
070725_At_Home_in_Jhana.docx                       04-Jun-2024 13:55               11062
070727_A_Slave_to_Craving.docx                     04-Jun-2024 03:27               12120
070728_Easy_to_Instruct.docx                       04-Jun-2024 03:06               10825
070729_The_Dhamma_Eye.docx                         04-Jun-2024 02:54               12699
070731_Distractive_Thoughts.docx                   04-Jun-2024 02:37               12258
070805_Oozing_Bodies,_Oozing_Minds.docx            04-Jun-2024 02:19               11071
070806_A_Special_Time.docx                         04-Jun-2024 02:05               10512
070809_The_Best_Use_of_Your_Time.docx              04-Jun-2024 01:52               10665
070814_Be_Observant.docx                           04-Jun-2024 01:39               10707
070819_Rottweilers_in_the_House.docx               04-Jun-2024 01:26               10836
070820_Resources_for_Endurance.docx                04-Jun-2024 01:12               11953
070825_A_Wealthy_Memory.docx                       04-Jun-2024 00:53               10506
070831_Timeless_Dhamma.docx                        04-Jun-2024 00:42               11678
070901_Advice_for_a_New_Monk.docx                  04-Jun-2024 00:24               13106
070902_Guardian_Meditations.docx                   04-Jun-2024 00:00               12364
070904_Radical_Questioning.docx                    03-Jun-2024 23:39               10801
070905_The_Larger_Picture.docx                     03-Jun-2024 23:26               10782
070907_To_Practice_Dying.docx                      03-Jun-2024 23:12               11457
070908_Seeing_Distinctions.docx                    03-Jun-2024 22:54               11996
070910_The_Identity_Crutch.docx                    03-Jun-2024 22:34               10958
070911_Pushing_the_Three_Characteristics.docx      03-Jun-2024 22:21               10411
070915_AB_Skillful_Effort.docx                     03-Jun-2024 22:10               15634
070920_Analyzing_Results.docx                      03-Jun-2024 18:01               10113
070923_Goodwill.docx                               03-Jun-2024 17:51               10599
070924_Protection.docx                             03-Jun-2024 17:37               10677
070925_The_Shape_of_a_Circle.docx                  03-Jun-2024 17:24                9799
070928_Lessons_From_the_Breath.docx                03-Jun-2024 17:15               10789
071001_Training_Like_an_Adult.docx                 03-Jun-2024 17:01               10489
071005_Why_We_Meditate.docx                        03-Jun-2024 16:49               13227
071006_What_Are_You_Doing_Right_Now.docx           03-Jun-2024 16:27               11728
071010_Gnawing_Old_Bones.docx                      03-Jun-2024 16:09               10762
071011_Bases_for_Success.docx                      03-Jun-2024 15:57               11239
071015_Doing,_Maintaining,_Using.docx              03-Jun-2024 15:41               11753
071018_Staying_True.docx                           03-Jun-2024 15:25               10794
071021_The_Garden_of_Enlightenment.docx            03-Jun-2024 15:12               10136
071026_After_the_Fire.docx                         03-Jun-2024 15:02               10834
071027_Nourishment_from_the_Breath.docx            03-Jun-2024 14:49               10892
071030_Your_Inner_Teacher.docx                     03-Jun-2024 14:34               11517
071101_Precarious_Knowledge.docx                   03-Jun-2024 14:19               11572
071102_A_Home_for_the_Mind.docx                    03-Jun-2024 14:02               11189
071104_A_Slave_to_the_Dhamma.docx                  03-Jun-2024 03:34               10445
071108_The_Safety_of_Jhana.docx                    03-Jun-2024 03:22               10919
071115_Whatever_It_Takes.docx                      03-Jun-2024 03:08               10730
071118_Proactive_Mindfulness.docx                  03-Jun-2024 02:56               10664
071119_Basic_Stuff.docx                            03-Jun-2024 02:43               11550
071123_Goodness_Comes_from_Heedfulness.docx        03-Jun-2024 02:28               11656
071127_Attached_to_Concentration.docx              03-Jun-2024 02:10               10992
071129_One_Foot_in_the_Present.docx                03-Jun-2024 01:58               10423
071202_Talking_to_Yourself.docx                    03-Jun-2024 01:47               11773
071210_Primed_to_Suffer.docx                       03-Jun-2024 01:31               12449
071211_Cooking_Food_for_the_Mind.docx              03-Jun-2024 01:13               12598
071215_Eyes_in_the_Back_of_Your_Head.docx          03-Jun-2024 00:52               11946
071218_Step_Back.docx                              03-Jun-2024 00:36               10750
071222_The_Need_for_Evaluation.docx                02-Jun-2024 21:55               10237
071224_Right_Effort.docx                           02-Jun-2024 21:41               11937
071229_Start_by_Relaxing_Your_Hands.docx           02-Jun-2024 21:21               12098
071230_Samaratrophia.docx                          02-Jun-2024 20:59               10477
080103_The_Five_Strengths.docx                     02-Jun-2024 20:47               12065
080107_A_Death_in_the_Family.docx                  02-Jun-2024 18:31                9633
080108_The_Joy_of_Merit.docx                       02-Jun-2024 18:23               10264
080109_Consistency.docx                            02-Jun-2024 18:13                9412
080110_Practice_Letting_Go.docx                    02-Jun-2024 18:05               10496
080125_Skillful_Thinking.docx                      02-Jun-2024 17:54               11505
080202_Safe_Territory.docx                         02-Jun-2024 17:38               11884
080204_You've_Got_What_It_Takes.docx               02-Jun-2024 17:21               11582
080207_Looking_Off_to_the_Side.docx                02-Jun-2024 17:05               10819
080209_Directing_(&_Not_Directing)_the_Mind.docx   02-Jun-2024 16:52               11721
080215_Down_to_Essentials.docx                     02-Jun-2024 16:35               12677
080216_Connect_the_Dots.docx                       02-Jun-2024 16:14               12183
080219_Basic_Breath_Instructions.docx              02-Jun-2024 15:56               10031
080221_The_Heart_of_the_Buddha's_Teachings.docx    02-Jun-2024 15:45               10808
080225_Opening_the_Dhamma_Eye.docx                 02-Jun-2024 15:33               13226
080226_Outside_the_Culture.docx                    02-Jun-2024 15:12               12336
080307_Becoming_Trustworthy.docx                   02-Jun-2024 14:54               10818
080310_Where_is_Here.docx                          02-Jun-2024 14:40               11234
080313_The_Value_of_Merit.docx                     02-Jun-2024 14:24               11435
080314_Meditation_as_Karma.docx                    02-Jun-2024 14:06               10841
080315_Meditation_as_Fabrication.docx              02-Jun-2024 13:49               11801
080316_Diseases_of_the_Mind.docx                   01-Jun-2024 17:18               10945
080322_A_Walking_Ad_for_the_Dhamma.docx            01-Jun-2024 17:05               11794
080323_Finding_Balance.docx                        01-Jun-2024 16:48               11392
080325_The_Meditation_Game.docx                    01-Jun-2024 16:33               11217
080327_Why_We_Meditate.docx                        01-Jun-2024 16:18               12980
080330(oly)_Resting_Spots_&_Refuge.docx            01-Jun-2024 15:57               11146
080401_A_Quiet_Corner.docx                         01-Jun-2024 15:42               11431
080406_A_Sense_of_Where_You_Are.docx               01-Jun-2024 15:27               11284
080504_The_Brahmaviharas_&_Karma.docx              01-Jun-2024 15:13               11418
080505_Harmony.docx                                01-Jun-2024 14:57               11841
080506_Lessons_Learned_in_the_Breath.docx          01-Jun-2024 14:40               10747
080509_Training_the_Mind.docx                      01-Jun-2024 14:27               10584
080512_A_Sustaining_Happiness.docx                 01-Jun-2024 14:13               11640
080517_A_Blameless_Happiness.docx                  01-Jun-2024 13:55               10293
080619_Mindfulness,_Concentration_&_Discernment..> 01-Jun-2024 13:44               11221
080620_Strength_from_Within.docx                   01-Jun-2024 02:50               10584
080621_Simple_vs._Right_Mindfulness.docx           01-Jun-2024 02:37               10760
080623_The_Persistent_Gardener.docx                01-Jun-2024 02:24               12081
080626_The_Heightened_Mind.docx                    01-Jun-2024 02:03               11124
080628_A_Lotus_from_the_Mud.docx                   01-Jun-2024 01:44               12116
080630_Dealing_with_Distractions.docx              01-Jun-2024 01:17               12027
080704_Independence_Day.docx                       01-Jun-2024 00:53               10354
080706_The_Wilderness_Tradition.docx               01-Jun-2024 00:41               10956
080708_Dwelling_in_the_Observer.docx               01-Jun-2024 00:26               10490
080709_Coming_to_Your_Senses.docx                  01-Jun-2024 00:13               12197
080715_Embodied_Awareness.docx                     31-May-2024 23:52               11559
080716_The_Four_Duties.docx                        31-May-2024 23:35               10581
080717_Completing_the_Refuge.docx                  31-May-2024 23:23               12311
080718_Determination.docx                          31-May-2024 23:03               11581
080719_Creatures_of_Habit.docx                     31-May-2024 22:45               13342
080721_A_Pleasure_Not_to_Be_Feared.docx            31-May-2024 22:03               11426
080722_Defensive_Position.docx                     31-May-2024 21:46               12546
080723_Intoxication.docx                           31-May-2024 21:27               10799
080725_Strength_of_Intelligence.docx               31-May-2024 18:14               10627
080728_Taking_Charge_of_Your_Life.docx             31-May-2024 18:01               10972
080801_The_Buddha's_Therapy.docx                   31-May-2024 17:47               11734
080804_The_Breath_In_and_Of_Itself.docx            31-May-2024 17:30               11244
080809_What's_Next.docx                            31-May-2024 17:15               11465
080811_Learning_How_to_Learn.docx                  31-May-2024 17:00               11745
080812_A_Dependable_Mind.docx                      31-May-2024 16:43               13241
080816_Inhabiting_the_Body.docx                    31-May-2024 16:21               12307
080818_Brain_Pollution.docx                        31-May-2024 16:02               11764
080819_A_Dhamma_Map.docx                           31-May-2024 15:47               12698
080826_Things_In_and_Of_Themselves.docx            31-May-2024 15:28               11613
080830_Your_Own_Best_Friend.docx                   31-May-2024 15:13               13492
080901_A_Solid_Support.docx                        31-May-2024 05:10               10128
080915_Evaluation.docx                             31-May-2024 04:59               11469
080917_Complexity.docx                             31-May-2024 04:43               11695
080923_The_Conditions_for_Knowledge.docx           31-May-2024 04:28               10924
080926_Putting_the_Practice_into_Practice.docx     31-May-2024 04:15               11817
080927_Digging_Up_Resistence.docx                  31-May-2024 03:59               11385
081008_Your_Inner_Adult.docx                       31-May-2024 03:44               10728
081010_Wise_Work.docx                              31-May-2024 03:31               12036
081013_NR_Caring_for_the_Mind.docx                 31-May-2024 03:10               11532
081017_NR_Truths_of_the_Will.docx                  31-May-2024 02:49               11210
081018_NR_Serious_About_Happiness.docx             31-May-2024 02:30               11864
081020_NR_The_Ways_of_the_World.docx               31-May-2024 02:08               11163
081023_Taking_Refuge.docx                          31-May-2024 01:49               12463
081029_NR_Do_You_Want_to_Be_Free.docx              31-May-2024 01:21               12171
081030_NR_Unnecessary_Burdens.docx                 30-May-2024 17:43               11186
081103_NR_Staying_in_Position.docx                 30-May-2024 17:28               10692
081104_NR_Ingenuity.docx                           30-May-2024 17:17               11232
081106_NR_Absorbed_in_the_Body.docx                30-May-2024 17:03               11890
081108_NR_True_Friends_&_False.docx                30-May-2024 16:45               11884
081111_NR_The_Fangs_of_Ignorance.docx              30-May-2024 16:29               11311
081112_NR_Centered_on_the_Breath.docx              30-May-2024 16:16               12051
081115_NR_Stay_Right_There.docx                    30-May-2024 16:01               10861
081116_NR_The_Good_Fight.docx                      30-May-2024 15:49               11116
081117_NR_Feeling_Your_Way.docx                    30-May-2024 15:37               12548
081119_NR_Mindfulness_as_Protection.docx           30-May-2024 15:19               10191
081123_NR_The_Mind's_Many_Potentials.docx          30-May-2024 15:09               11121
081201_Make_a_Refuge_for_Yourself.docx             30-May-2024 14:56               11658
081202_An_Island_in_the_Flood.docx                 30-May-2024 14:42               10602
081203_Your_Quiet_Corner.docx                      29-May-2024 18:07               11616
081206_A_Meditative_Environment.docx               29-May-2024 17:50               11861
081215_The_Four_Properties.docx                    29-May-2024 17:33               10958
081216_The_Heart_Leaps_Up.docx                     29-May-2024 17:20               10537
081218_Your_Big_Sister.docx                        29-May-2024 17:08               10207
081224_Step_Outside_Your_Culture.docx              29-May-2024 16:58               11434
081230_Basic_Steps.docx                            29-May-2024 16:43               10429
090117_The_Truth_of_Consistency.docx               29-May-2024 16:31               11451
090119_A_Trustworthy_Mind.docx                     29-May-2024 16:17               10480
090120_Actualizing_Your_Potentials.docx            29-May-2024 16:05               12164
090131_Circumspection.docx                         29-May-2024 15:46               11039
090218_Mastery.docx                                29-May-2024 15:34               12103
090326_Taking_an_Active_Role.docx                  29-May-2024 15:17               10321
090327_Basic_Intro.docx                            28-May-2024 20:53               11295
090330_Refuge.docx                                 28-May-2024 20:34               11241
090401_Wise_Choices.docx                           28-May-2024 18:35               10732
090406_A_Clean_Break_at_Death.docx                 28-May-2024 18:23               11282
090411_Mindful,_Alert_&_Ardent.docx                28-May-2024 18:09               10215
090417_Three_Virtues_for_the_Mind.docx             28-May-2024 17:59               11583
090418_A_Position_of_Strength.docx                 28-May-2024 17:42               10450
090506_The_Importance_of_Being_Focused.docx        28-May-2024 17:30               11348
090507_Befriending_the_Breath.docx                 28-May-2024 17:16               11167
090509_Why_We_Train_the_Mind.docx                  28-May-2024 17:02               12771
090511_Full_Body_Breath.docx                       28-May-2024 16:43               12820
090515_Getting_Yourself.docx                       28-May-2024 16:23               12367
090517_The_Fires_of_Sensuality.docx                28-May-2024 16:05               11608
090526_The_Mind_in_Good_Shape.docx                 28-May-2024 15:50               11136
090527_Animals_in_the_Mind.docx                    28-May-2024 15:36               11851
090601_Acceptance.docx                             28-May-2024 15:20               12106
090602_Choices_in_the_Present.docx                 28-May-2024 15:04               11730
090603_The_Lightning_Bolt.docx                     28-May-2024 14:48               12601
090604_Question_Your_Defilements.docx              28-May-2024 14:29               12874
090704_Truthful_&_Observant.docx                   28-May-2024 02:27               11080
090705_Trust_Your_Desire_for_Happiness.docx        28-May-2024 02:11               11849
090706_Comprehending_Pain.docx                     28-May-2024 01:53               12555
090707_The_Middle_Way.docx                         28-May-2024 01:31               12366
090715_Bare_vs._Appropriate_Attention.docx         28-May-2024 01:08                9673
090717_Same_but_Different,_but_Same.docx           28-May-2024 00:59               12779
090718_The_Inner_Monitor.docx                      28-May-2024 00:35               13297
090725_Respect_for_the_Breath.docx                 28-May-2024 00:09               11367
090803_Healing_Breath.docx                         27-May-2024 23:53               11533
090807_Safe_Haven.docx                             27-May-2024 23:34               11908
090811_A_Pleasure_Not_to_Be_Feared.docx            27-May-2024 23:13               11714
090820_Duties.docx                                 27-May-2024 22:53               11333
090821_Dhamma_Medicine_for_Free.docx               27-May-2024 22:37               12144
090822_Strategic_Friends.docx                      27-May-2024 22:16               11782
090825_Self_Knowledge.docx                         27-May-2024 21:57               10447
090830_Heedful_of_Death.docx                       27-May-2024 21:45               11499
090903_Negotiating_with_the_Committee.docx         27-May-2024 21:27               11730
090906_The_Good_Side_of_Kamma.docx                 27-May-2024 21:10               11434
090922_Bursting_Bubbles.docx                       27-May-2024 20:53               11325
090924_Bringing_Right_Resolve.docx                 27-May-2024 20:37               11211
091010_Healing_&_Protection.docx                   27-May-2024 20:22               12712
091013_Many_I's,_Many_Eyes.docx                    27-May-2024 20:03               11692
091016_Prepare_to_Die.docx                         27-May-2024 19:21               12966
091018_Cleaning_Up_Your_Personal_Environment.docx  27-May-2024 18:59               13461
091021_Limitations.docx                            27-May-2024 18:39               11184
091028_Right_&_Wrong_Decisions.docx                27-May-2024 18:26               11347
091031_A_Meritorious_Heart.docx                    27-May-2024 18:13               11699
091101_Light_Merit.docx                            27-May-2024 17:59               10143
091102_Anapanasati_Day.docx                        26-May-2024 19:15               12858
091103_Overconfidence_&_Underconfidence.docx       26-May-2024 18:51               11750
091106_Enthusiasm.docx                             26-May-2024 18:02               10911
091117_Healing_Skills.docx                         26-May-2024 17:48               11496
091222_Inner_Discontent.docx                       26-May-2024 17:34               11819
091224_Peace_on_Earth.docx                         26-May-2024 17:17               10464
091228_Stick_with_It.docx                          26-May-2024 17:05               10115
100102_Freedom_of_Choice.docx                      26-May-2024 16:56               13223
100106_Thinking_&_Objectifying.docx                26-May-2024 16:36               12777
100108_This_Is_a_Test.docx                         26-May-2024 16:17               12817
100112_The_Buffet_of_the_Senses.docx               26-May-2024 15:59               10609
100118_Whole_Hearted_Goodness.docx                 26-May-2024 15:48               10304
100122_Comparing_&_Judging.docx                    25-May-2024 19:44               12307
100126_Firmly_Intent.docx                          25-May-2024 19:24               12196
100127_Factors_for_Awakening.docx                  25-May-2024 19:05               11927
100130_Whatever_Comes_Up.docx                      25-May-2024 18:47               11558
100131_Success.docx                                25-May-2024 18:31               11933
100208_Timeless_Practice.docx                      25-May-2024 18:12               11268
100215_Like_a_River_Full_of_Water.docx             25-May-2024 17:56               11735
100216_Befriending_the_Breath.docx                 25-May-2024 17:40               12114
100217_Patience_&_Consistency.docx                 25-May-2024 17:23               11378
100219_Facing_Pain_Straight-on.docx                25-May-2024 17:08               11700
100220_Meditate_Because_You_Have_To.docx           25-May-2024 16:52               10829
100221_Diagnosing_the_Mind.docx                    25-May-2024 16:41               12684
100225_Matters_of_Life_&_Death.docx                25-May-2024 16:21               12584
100228_Magha_Puja__Showing_Respect_with_the_Pra..> 25-May-2024 16:02               11033
100321_Looking_at_Your_Life.docx                   25-May-2024 15:50               12819
100322_Full,_Focused_Attention.docx                25-May-2024 15:30               11860
100324_Integrity-_In_Memory_of_Luang_Loong.docx    27-May-2024 22:06               10703
100326_An_Admirable_Friend-_In_Memory_of_Luang_..> 27-May-2024 22:05               11000
100327_Expanding_Your_Skill_Set.docx               24-May-2024 18:00               12483
100330_Heart_&_Mind.docx                           24-May-2024 17:33               11536
100331_The_Boundaries_of_Mindfulness.docx          24-May-2024 17:17               11942
100405_In_Line_with_the_Dhamma.docx                24-May-2024 17:00               11953
100408_The_Two_Sides_of_Singleness.docx            24-May-2024 16:43               11297
100410_The_No-Karma_Zone.docx                      24-May-2024 16:27               12120
100418_As_You_Like_It.docx                         24-May-2024 16:09               11797
100420_Trust_in_Concentration.docx                 24-May-2024 15:52               10208
100423_Just_Right.docx                             24-May-2024 15:42               11789
100425_Debt_Service.docx                           23-May-2024 18:33               10651
100426_Protection.docx                             23-May-2024 18:20               11622
100429_Looking_for_Balance.docx                    23-May-2024 18:03               13268
100505_Integrity_of_the_Heart.docx                 23-May-2024 17:38               11576
100525_Preparing_for_Aging,_Illness_&_Death.docx   23-May-2024 17:23               12985
100527_Rest_&_Recuperation.docx                    23-May-2024 17:04               10668
100529_Setting_the_Conditions.docx                 23-May-2024 16:53               11723
100531_Motivation.docx                             23-May-2024 16:37               11661
100604_Quality_Control.docx                        23-May-2024 16:21               11556
100607_An_Elemental_Mind.docx                      23-May-2024 16:06               10267
100618_The_Need_for_Seclusion.docx                 23-May-2024 15:56               12399
100619_Reading_the_Body_&_Mind.docx                23-May-2024 15:39               11704
100620_Self_Discipline.docx                        23-May-2024 15:24               11328
100704_Building_on_Your_Strengths.docx             23-May-2024 15:10               10825
100709_Exercising_Your_Judgment.docx               21-May-2024 23:47               10823
100718_Spokes_in_the_Dhamma_Wheel.docx             21-May-2024 23:32               13503
100719(lf)_Aggregates_as_Actions.docx              21-May-2024 23:00               13282
100722(lf)_Explaining_Cause_&_Effect.docx          21-May-2024 22:11               12909
100723(lf)_Balanced_&_Whole.docx                   21-May-2024 17:26               11043
100726(sony)_Asalha_Puja.docx                      21-May-2024 17:13               10930
100727_Harmony.docx                                21-May-2024 17:01                9893
100803_Taking_Charge.docx                          21-May-2024 16:52               12410
100804_Teaching_Yourself.docx                      21-May-2024 16:34               11736
100806_Inner_Wealth.docx                           21-May-2024 16:18               11542
100809(sony)_Watch_Your_Breath.docx                21-May-2024 16:03               10687
100810(sony)_Useful_Thinking.docx                  21-May-2024 15:51               11920
100817_Respect_for_Concentration.docx              21-May-2024 15:35               11840
100818__A_Happiness_that_Spreads_Around.docx       21-May-2024 15:20               11488
100820_Breath_Training.docx                        21-May-2024 15:06               12477
100826_Against_the_Stream.docx                     21-May-2024 03:36               11240
100827_Meditation_for_Young_People.docx            21-May-2024 03:17               10493
100902_The_Inevitable_Emergency.docx               21-May-2024 03:02               10144
100916_Fortress_Dhamma.docx                        21-May-2024 02:48               11241
100920_What_to_Trust_&_Respect_Inside.docx         21-May-2024 02:29               11857
100923_Developed_in_Body_&_Mind.docx               21-May-2024 02:09               11868
100927_Thinking_About_Death.docx                   21-May-2024 01:49               12854
100928_Rhythms_of_the_Mind.docx                    21-May-2024 01:22               11213
100930_Your_Sense_of_Balance.docx                  21-May-2024 01:02               11488
101004_Skillful_&_Unskillful_Clinging.docx         21-May-2024 00:44               10768
101008_Hindrances.docx                             21-May-2024 00:32               14022
101011_The_Bases_of_Success.docx                   21-May-2024 00:06               10633
101016_Working_from_Home.docx                      20-May-2024 23:53               12067
101018_Test_Everything.docx                        20-May-2024 23:35               10448
101023_The_Bowl_of_Oil.docx                        20-May-2024 23:21               10478
101029_Preconceived_Notions_of_the_Breath.docx     20-May-2024 23:05               10746
101030_Accepting_Freedom.docx                      20-May-2024 22:52               10609
101104_Heightened_Intent.docx                      20-May-2024 22:39               10368
101113_A_Higher_Happiness.docx                     20-May-2024 19:37               12436
101114_Merit.docx                                  20-May-2024 19:17               11009
101116_Mood_Correction.docx                        20-May-2024 19:03               12461
101118_Guard_Your_Concentration.docx               20-May-2024 18:35               11218
101126_Training_the_Committee.docx                 20-May-2024 18:15               11064
101202_Reliability.docx                            20-May-2024 17:58               10324
101204_Friendly_Duties.docx                        20-May-2024 17:44               11388
101208_Humane_Mind,_Intelligent_Heart.docx         20-May-2024 17:25               11546
101209_Judgment_&_Ingenuity.docx                   20-May-2024 17:06               11664
101215_Training_Your_Inner_Critic.docx             20-May-2024 16:45               10512
101216_Adjusting_the_Breath.docx                   20-May-2024 16:32               11513
101219_Strength_Against_Fear.docx                  20-May-2024 16:13               11694
101220_At_Home_in_Undisturbance.docx               20-May-2024 15:54               10708
101223_The_Raft_of_Right_View.docx                 20-May-2024 15:27               12962
101224_Right_Resolve_of_the_Breath.docx            20-May-2024 15:08               10987
101225_Right_Speech_Inside.docx                    20-May-2024 15:39               10696
101227_High_Level_Goodwill.docx                    19-May-2024 21:03               11516
101231_Year-end_Accounting.docx                    19-May-2024 20:42               12963
110102_Don't_Be_Afraid_of_Pleasure.docx            19-May-2024 20:17               10753
110104_Properties.docx                             19-May-2024 20:03               11846
110110_The_Gift_of_Strength.docx                   19-May-2024 19:44               13178
110121_Spending_Your_Last_Night.docx               19-May-2024 19:18               10810
110128_The_Lessons_of_Distraction.docx             19-May-2024 19:03               11135
110131_Effort_in_Time.docx                         19-May-2024 18:49               10724
110202_Feeding_on_Intentions.docx                  19-May-2024 18:37               11675
110217_Developing_Inner_Resources.docx             19-May-2024 18:22               11698
110301_Strength_from_the_Basics.docx               19-May-2024 18:07               11411
110304(sony)_Sanghanussati.docx                    19-May-2024 17:53               11105
110306_Beginning_Meditation.docx                   19-May-2024 17:41               11082
110308_A_Sense_of_Just_Right.docx                  19-May-2024 17:27                9774
110312_Heartfelt_Distinctions.docx                 19-May-2024 17:19               11326
110404_The_Observer.docx                           19-May-2024 17:05               10286
110408_Settling_Down.docx                          19-May-2024 16:56               10549
110413_An_Inner_Stronghold.docx                    19-May-2024 16:45               10355
110415_Four_Virtues.docx                           19-May-2024 16:35               11495
110418_Give_Peace_a_Chance.docx                    19-May-2024 16:21               11611
110419_Directed_Thought_&_Evaluation.docx          19-May-2024 16:06               11799
110420_The_Wisdom_of_Patience.docx                 19-May-2024 15:52               11501
110503_Skills_You_Need.docx                        19-May-2024 15:38               11398
110506_An_All-around_Perspective.docx              19-May-2024 15:26               11581
110511_The_Skill_of_the_Breath.docx                18-May-2024 19:17               11219
110610_The_Inner_Saboteur.docx                     18-May-2024 19:02               10079
110615_Where_to_Look_in_the_Present.docx           18-May-2024 18:51               10349
110618_What_You_Bring_to_the_Meditation.docx       18-May-2024 18:39               11210
110619_Strength_in_Humor.docx                      18-May-2024 18:24               12232
110622_Sustenence_for_a_Suffering_Mind.docx        18-May-2024 18:03               11755
110624_Skills_for_Freedom.docx                     18-May-2024 17:46               12223
110626_A_Gift_of_Well-being.docx                   18-May-2024 17:30               10571
110627_Skillful_Attachments.docx                   18-May-2024 17:18               10586
110704_Independence_&_Interdependence.docx         18-May-2024 17:07               11006
110711_When_Wounded.docx                           18-May-2024 16:54               10822
110714_The_Frontier_Fortress.docx                  18-May-2024 16:43               11750
110715_All-around_Practice.docx                    18-May-2024 16:27               12773
110716(sony)_Admirable_Friends_&_Amiable_Comapn..> 18-May-2024 16:08                9848
110717_Confidence.docx                             18-May-2024 16:00               11952
110721_High_Standards_for_Happiness.docx           18-May-2024 15:44               11606
110722_Good_&_Bad_Potentials.docx                  18-May-2024 15:30               11707
110727(sony)_Protecting_Yourself_Against_Yourse..> 15-May-2024 19:28               11488
110729_Finding_Your_Strength.docx                  15-May-2024 19:08               10953
110731am_Levels_of_the_Breath.docx                 15-May-2024 18:48               11037
110731pm_The_Wisdom_of_Humor.docx                  15-May-2024 18:29               11268
110801_Comprehending_Stress.docx                   14-May-2024 20:25               11714
110811_Ripples_Go_Far.docx                         14-May-2024 20:07               11545
110824_Untangling_the_Tangle.docx                  13-May-2024 18:35               10087
110825_On_Your_Own_Two_Feet.docx                   13-May-2024 18:24               11774
110830_Being_True_to_Know_the_Truth.docx           13-May-2024 18:03               10743
110902_Breath_Medicine.docx                        13-May-2024 17:49               10912
110908_Suffering_from_Interdependence.docx         13-May-2024 16:57               10064
110909_All_You_Need_to_Know.docx                   13-May-2024 16:45               10061
110910_Trustworthy_Happiness.docx                  13-May-2024 16:33               10580
110913_Expand_Your_Mind.docx                       13-May-2024 16:18               10477
110923_Settling_in_Snugly.docx                     12-May-2024 01:16               10752
110924_The_Words_of_Other_People.docx              12-May-2024 01:01               11257
110925_The_Strength_to_Do_Good.docx                12-May-2024 00:45               10708
110929_Learning_about_the_Mind.docx                12-May-2024 00:31               11553
110930_Goodwill_for_the_Whole_Committee.docx       12-May-2024 00:12               11400
111003_What_You_Bring.docx                         11-May-2024 23:56               11262
111004_At_Home_with_the_Breath.docx                11-May-2024 23:40               10958
111007_In_Line_with_the_Dhamma.docx                11-May-2024 23:12               10191
111116_Strength_for_the_Brahmaviharas.docx         10-May-2024 16:58               11417
111122_Understanding_Intention.docx                10-May-2024 16:44               10686
111124_Surprise_Yourself.docx                      10-May-2024 16:33               10086
111128_Whether_You_Like_It_or_Not.docx             10-May-2024 16:23               10403
111202_You_Don't_Have_to_Suffer.docx               10-May-2024 16:13               11385
111218_Tranquility_&_Insight_Together.docx         10-May-2024 15:59               12475
111219_Respect.docx                                10-May-2024 15:42               11479
111228_Refuge_in_the_Breath.docx                   10-May-2024 15:28               11368
111231_Practice_Full_Circle.docx                   10-May-2024 15:14               11348
120109_Attachment_to_Views.docx                    09-May-2024 17:44               11683
120110_Wandering_Mind.docx                         09-May-2024 17:28               11045
120114_Settling_In.docx                            09-May-2024 17:12               12378
120120_Maintaining_Interest.docx                   09-May-2024 16:53               12539
120124_Delicious_Breathing.docx                    09-May-2024 16:34               10862
120125_Constructing_a_Home_for_the_Mind.docx       09-May-2024 16:20               11470
120127_Goodwill_Has_to_Be_Circumspect.docx         09-May-2024 16:05               11367
120201_Pain,_Self_&_Not-self.docx                  09-May-2024 15:52               10813
120206_Victory_Ground.docx                         09-May-2024 15:39               11272
120208_Sensitive_to_What_You're_Doing.docx         09-May-2024 15:23               11979
120209_Just_Right_Effort.docx                      09-May-2024 02:51               12427
120211_Steady_the_Mind.docx                        09-May-2024 02:28               11392
120215_Curious_about_the_Present.docx              09-May-2024 02:09               11002
120216_A_Strong_Post.docx                          09-May-2024 01:55               10778
120217_New_Feeding_Options.docx                    09-May-2024 01:42               10974
120226_Encouragement_on_the_Path.docx              09-May-2024 01:28               11291
120227_The_Problem_Lies_Inside.docx                09-May-2024 01:13               11690
120229_Your_Inner_Immune_System.docx               09-May-2024 00:57               10809
120301_Staying_in_Place.docx                       09-May-2024 00:43               11935
120303_The_First_Sermon.docx                       09-May-2024 00:26               11803
120304_First_Jhana.docx                            09-May-2024 00:08               11271
120306_The_Observer.docx                           08-May-2024 23:51               10203
120307_The_Heart_of_the_Teaching.docx              08-May-2024 23:38               11660
120308_The_Mind_When_Trained_Brings_Happiness.docx 08-May-2024 23:18               11400
120327_Challenges.docx                             08-May-2024 22:58               11532
120329_Occupy_Your_Body.docx                       08-May-2024 22:39               10828
120403_Control_over_the_Mind.docx                  08-May-2024 22:26               11763
120407_Mature_About_Karma.docx                     08-May-2024 22:06               12646
120409_Remember_This.docx                          08-May-2024 18:27               13795
120410_Insight_from_Evaluation.docx                08-May-2024 17:55               11892
120413_Shelter_from_a_Stormy_Night.docx            08-May-2024 17:36               11213
120414_Living_Together.docx                        08-May-2024 17:22               10017
120417_Meditators_Without_Borders.docx             08-May-2024 17:13               11591
120501_Stay_Right_Here.docx                        08-May-2024 16:59               10542
120511_In_the_Mood_to_Meditate.docx                08-May-2024 16:48               10377
120516_Days_&_Nights_Fly_Past_(med-fi).docx        08-May-2024 16:38               10268
120520_A_Mind_Like_Rock.docx                       08-May-2024 16:28               11263
120522_Why_Meditate.docx                           08-May-2024 16:15               12475
120524_Stillness_Isn't_Enough.docx                 08-May-2024 15:57               12228
120525_Seclusion_Through_Restraint.docx            08-May-2024 15:41               12302
120527_A_Solid_Grounding_in_the_Breath.docx        08-May-2024 15:25               11462
120602_Attacking_Emotions_from_Two_Sides.docx      08-May-2024 15:11               11459
120603_Your_Factory_Inspectors.docx                08-May-2024 14:58               11399
120604_The_Dhamma_in_Line_with_the_Dhamma.docx     08-May-2024 14:45               11818
120611_Honest_&_Observant.docx                     08-May-2024 14:31               11467
120613_Thinking_with_the_Breath_(med-fi).docx      08-May-2024 14:19               10773
120615_Raising_Your_Standards.docx                 08-May-2024 14:08               10326
120621_Stilling_Mental_Fabrication.docx            08-May-2024 13:59               11191
120623_The_Karma_of_Meditation.docx                08-May-2024 01:30               13157
120624_The_Brightness_of_the_Dhamma,_the_Darkne..> 08-May-2024 01:06               11721
120701_The_Noble_Search_for_Happiness.docx         08-May-2024 00:50               12428
120724_True_Friends_&_False.docx                   08-May-2024 00:30               11181
120729_Staying_Power.docx                          08-May-2024 00:15               10185
120802_The_Triple_Gem_Complete.docx                07-May-2024 17:39               10363
120804_No_Easy_Formula.docx                        07-May-2024 17:28               10752
120807_Disenchantment.docx                         07-May-2024 17:16               10248
120812_Not_Everything_Natural_Is_Good.docx         07-May-2024 17:05               11520
120813_Stepping_Out_of_the_Waves.docx              07-May-2024 16:51                9576
120816_A_Sense_of_Time_&_Place.docx                07-May-2024 16:43               10992
120818_The_Dhamma_Doesn't_Change.docx              07-May-2024 16:30               11440
120820_A_Special_Path.docx                         07-May-2024 16:15               11300
120822_Being_Observant.docx                        07-May-2024 16:01                9904
120826_Circumspection.docx                         07-May-2024 15:53               11371
120827_Merit_&_Meditation.docx                     07-May-2024 15:38               11228
120829_Look_Out_for_Yourself_Wisely.docx           07-May-2024 15:25               11050
120830_Victory.docx                                07-May-2024 15:12               10095
120908_Good_Craving,_Clinging,_Becoming.docx       07-May-2024 15:03               10732
120912_Freedom_through_Restraint.docx              07-May-2024 14:52               10166
120913_Protect_Your_Desire_for_True_Happiness.docx 07-May-2024 14:42               10875
120915_Lessons_from_Right_Action.docx              07-May-2024 01:37               11279
120918_Thinking_as_Medicine.docx                   07-May-2024 01:22               12421
120919_A_Sense_of_Just_Right.docx                  07-May-2024 01:03               10432
120929_Pay_Attention.docx                          07-May-2024 00:52               10666
121003_One_Responsibility.docx                     07-May-2024 00:40               10770
121004_A_Funeral_Meditation.docx                   07-May-2024 00:27                9764
121009_Away_from_the_Herd.docx                     07-May-2024 00:19               10166
121013_The_Observer.docx                           07-May-2024 00:09               11695
121020_Think_Strategically.docx                    06-May-2024 15:03               11463
121021_Profound_Goodwill.docx                      06-May-2024 02:08               11402
121026_The_Goose_&_the_Golden_Eggs.docx            06-May-2024 01:54               10142
121027_The_Mind_on_a_Leash.docx                    06-May-2024 01:45               10707
121029_Sharp_Words_&_Sharp_Pains.docx              06-May-2024 01:33               11809
121030_Fighting_the_Three_Characteristics.docx     06-May-2024 01:17               10365
121110_The_Gift_of_Ardency.docx                    06-May-2024 01:07               11498
121111_Cooperation.docx                            06-May-2024 00:54               10890
121119_Respect_Your_Practice.docx                  06-May-2024 00:43               10676
121120_No_One_Size_Fits_All.docx                   06-May-2024 00:31               12498
121123_The_Termite_Mound.docx                      06-May-2024 00:13               11178
121125_For_When_You're_Ill.docx                    04-May-2024 21:57               11347
121224_Exploring_the_Present.docx                  04-May-2024 22:48               11768
121227_Goodwill_Breathing.docx                     04-May-2024 22:32               11469
121228_The_Wheel_of_Dhamma.docx                    04-May-2024 22:16               12102
121231_Protecting_Others,_Protecting_Yourself.docx 04-May-2024 17:32               12021
130101_What_They_Don't_Teach_in_School.docx        04-May-2024 19:15               11355
130103_Roast_the_Beans_but_Don't_Burn_Them.docx    04-May-2024 19:15               11640
130104_Get_Out_of_Your_Head.docx                   04-May-2024 17:15                9864
130116_Just_This_Small_Spot.docx                   04-May-2024 17:06               11499
130118_A_Mirror_for_the_Mind.docx                  04-May-2024 16:51               12249
130124_The_Power_of_Perception.docx                04-May-2024 16:34               10559
130131_A_Sense_of_Your_Materials.docx              04-May-2024 16:23               10533
130201_A_Mind_Like_Earth(med-fi).docx              04-May-2024 16:13               10481
130202_Your_Inner_Ally.docx                        04-May-2024 16:03               10646
130205_Circumspect_About_Pleasure.docx             04-May-2024 15:52               10218
130221_Back_&_Forth_Right_Here.docx                04-May-2024 15:43               10430
130222_Protecting_Goodwill.docx                    04-May-2024 15:32               10651
130223_A_Place_to_Step_Back.docx                   04-May-2024 15:22               11513
130225_A_Mountain_Made_of_Discernment.docx         04-May-2024 15:08               11708
130318_Count_Your_Blessings.docx                   03-May-2024 17:30               12237
130331_Travel_Light.docx                           03-May-2024 17:14                9590
130403_To_Depend_on_Yourself.docx                  03-May-2024 17:06               10946
130404_Rotten_Birds.docx                           03-May-2024 16:54                9901
130406_Investing_Your_Inner_Wealth.docx            03-May-2024 16:46               10995
130409_The_Right_Mood.docx                         03-May-2024 16:33                9833
130427_Maintaining_Focus.docx                      03-May-2024 16:25               12059
130429_Windows_of_Opportunity.docx                 03-May-2024 16:09               10608
130503_The_Value_of_Getting_Stuck.docx             03-May-2024 15:59                9849
130505_Doing,_Maintaining,_Using.docx              03-May-2024 15:51               12552
130507_The_Path_Changes_Your_Mind.docx             03-May-2024 15:34               11967
130516_An_Ally_in_the_Breath.docx                  03-May-2024 15:19               10407
130518_Keep_Goodness_Going.docx                    03-May-2024 15:09               10362
130519_Letting_Go_of_Pleasure_&_Pain.docx          04-May-2024 19:16               11156
130527_Let_Tranquility_Do_Its_Work.mp3.docx        02-May-2024 18:28               10572
130528_Settle_Down_Now.mp3.docx                    02-May-2024 18:18               10367
130529_All_Living_Beings_&_Their_Thoughts.mp3.docx 02-May-2024 18:08               11167
130531_A_Connoisseur_of_Concentration.mp3.docx     02-May-2024 17:56               10510
130602_Full-Body_Breath.mp3.docx                   02-May-2024 17:45               11569
130604_Happiness,_Fabricated_&_Not.mp3.docx        02-May-2024 17:32                9927
130608_Running_Commentary.mp3.docx                 02-May-2024 17:24               10705
130619_A_Fence_for_Freedom.mp3.docx                02-May-2024 17:13               10534
130622_Basic_Breath_Instructions.mp3.docx          02-May-2024 17:03               12321
130706_The_Skill_of_Not_Suffering.mp3.docx         02-May-2024 16:46               12270
130708_Using_the_Four_Noble_Truths.mp3.docx        02-May-2024 16:30               11032
130710_Merit_-_the_Rewards_&_Dangers.mp3.docx      02-May-2024 16:18               10608
130711_Take_Your_Happiness_Seriously.mp3.docx      02-May-2024 16:08               11246
130712_The_Body_from_the_Inside.mp3.docx           02-May-2024 15:54               10927
130713_Training_the_Mind.mp3.docx                  02-May-2024 15:43               11846
130717_A_Snug_Fit.mp3.docx                         02-May-2024 15:27               10332
130719_Your_Dangerous_Mind.mp3.docx                02-May-2024 15:18               10153
130720_The_Quick_Reversal_of_the_Mind.mp3.docx     02-May-2024 15:09               11117
130725_Don't_Think_You're_the_Thinker.mp3.docx     02-May-2024 14:57               10689
130726_Inner_Culture.mp3.docx                      02-May-2024 14:47               10696
130729_Be_an_Adult_around_Pleasure_&_Pain.mp3.docx 02-May-2024 14:37               11255
130730_A_Foundation_for_Mindfulness.mp3.docx       02-May-2024 14:24               11008
130801_To_Master_the_Ways_of_Thought.mp3.docx      02-May-2024 02:18               10929
130802_A_Meditative_Environment.mp3.docx           02-May-2024 02:05               12097
130808_Helping_Others,_Helping_Yourself.mp3.docx   02-May-2024 01:47               10649
130809_Primitive_Practice.mp3.docx                 02-May-2024 01:35               10681
130817_A_Home_for_the_Mind_(med-fi).mp3.docx       02-May-2024 01:24               10105
130818_Don't_Go_with_the_Flow.mp3.docx             02-May-2024 01:14               11134
130821_Good_&_Bad_Pleasure.mp3.docx                02-May-2024 01:00               10048
130823_Balanced_in_the_Present.mp3.docx            02-May-2024 00:50               11287
130826_Strengths_of_Mind.mp3.docx                  02-May-2024 00:35               10586
130828_Showing_Respect_for_Concentration.mp3.docx  02-May-2024 00:22               10332
130829_Being_Good_to_Yourself.mp3.docx             02-May-2024 00:11               11007
130830_A_Heart_Bigger_than_the_World.mp3.docx      01-May-2024 23:59               10585
130831_You_Can_Choose_Not_to_Suffer.mp3.docx       01-May-2024 23:46               11207
130901_Rethinking_the_Way_You_Think.mp3.docx       01-May-2024 23:32               11212
130903_Afraid_of_Pleasure_&_Pain.mp3.docx          01-May-2024 23:18               10942
130921_Independence.mp3.docx                       01-May-2024 23:05               10972
130927_Reading_Your_Mind.mp3.docx                  01-May-2024 22:51               11701
130928_Harmless_Happiness.mp3.docx                 01-May-2024 22:35               10711
131001_The_World_Is_Swept_Away.mp3.docx            01-May-2024 22:23               10212
131002_The_Politics_of_Defilement.mp3.docx         01-May-2024 22:13               11550
131004_Respect_for_the_Whole_Training.mp3.docx     01-May-2024 22:00               10734
131005_Concentration_&_Its_Tools.mp3.docx          01-May-2024 21:48               10792
131007_Your_Inner_Teacher.mp3.docx                 01-May-2024 21:36               10402
131014_A_Happiness_Worthy_of_Respect.mp3.docx      01-May-2024 21:26               11699
131015_The_Concentration_Omelet.mp3.docx           01-May-2024 21:10               12380
131016_Noble_Wealth.mp3.docx                       01-May-2024 20:53               12291
131019_Safety_in_Your_Own_Space.mp3.docx           01-May-2024 20:36               11642
131026_Strengthen_Your_Focus.mp3.docx              01-May-2024 20:21               12268
131109_A_Home_to_Take_Home.mp3.docx                01-May-2024 20:05               11126
131116_Living_in_Death_Valley.mp3.docx             01-May-2024 17:31               11212
131121_A_Happiness_Big_Enough_for_Everyone.mp3...> 01-May-2024 17:17               11293
131123_Healing_Your_Energy.mp3.docx                01-May-2024 17:04               10869
131126_Looking_After_Yourself.mp3.docx             01-May-2024 16:52               11056
140117_Expectations.mp3.docx                       01-May-2024 16:41               11057
140118_Letting_Go_Strategically.mp3.docx           01-May-2024 16:28               10991
140120_Training_Your_Observer.mp3.docx             01-May-2024 16:16               11078
140129_A_Building_&_Cleaning_Crew_Inside.mp3.docx  01-May-2024 16:04               11220
140205_Choose_Your_Wave.mp3.docx                   01-May-2024 15:52               11396
140206_Roads_Through_the_Jungle.mp3.docx           01-May-2024 15:38               10788
140216_Stop_Trampling_on_the_Breath.mp3.docx       01-May-2024 15:27               10824
140220_A_Harmless_Happiness.mp3.docx               01-May-2024 15:17               11435
140316_So_Little_Time.mp3.docx                     01-May-2024 15:04               11164
140320_Cooking_Your_Concentration.mp3.docx         01-May-2024 14:52               11046
140322_Skillful_Selves.docx                        01-May-2024 00:14               11008
140327_Establishing_Mindfulness_&_Concentration..> 01-May-2024 00:01               12503
140331_Protect_Your_Concentration.docx             30-Apr-2024 23:41               11745
140402_Inhabit_the_World_of_Form.docx              30-Apr-2024 23:20               11294
140408_Make_the_Breath_Your_Home.docx              30-Apr-2024 23:05               11840
140410_Be_Meticulous.docx                          30-Apr-2024 22:48               10433
140416_At_the_Checkpoint.docx                      30-Apr-2024 22:38               11357
140418_Take_Care_of_Your_Mind.docx                 30-Apr-2024 22:23               10670
140429_Right_Speech,_Inside_&_Out.docx             30-Apr-2024 22:12               11594
140501_The_Skills_of_a_Hunter.docx                 30-Apr-2024 21:57               10306
140507_A_Position_of_Strength.docx                 30-Apr-2024 21:46               10832
140509_Gradual_&_Sudden.docx                       30-Apr-2024 21:34               11891
140510_Fabrications.docx                           30-Apr-2024 21:19               10841
140512_Conversations.docx                          30-Apr-2024 21:06               10730
140513_Visakha_Puja.docx                           30-Apr-2024 20:55               10934
140525_Protection_to_Take_with_You.docx            30-Apr-2024 20:42               11473
140527_A_Fence_with_a_Gate.docx                    30-Apr-2024 20:28               10331
140531_Perceptions_&_Obsessions.docx               30-Apr-2024 20:19               11696
140602_Director,_Actor,_Audience.docx              30-Apr-2024 20:04               10206
140620_Thinking_while_Meditating.docx              30-Apr-2024 19:53               10595
140708_Don't_Lose_Your_Goodness.mp3.docx           01-May-2024 14:39               10612
140709_On_the_New_Land.docx                        30-Apr-2024 19:40               10279
140710_Keep_It_Simple.docx                         30-Apr-2024 19:28                9597
140711_The_Dhamma_Eye.docx                         30-Apr-2024 19:19               12396
140714_Things_You_Tend_to_Overlook.docx            30-Apr-2024 19:01               11498
140718_No_Big_Deal.docx                            30-Apr-2024 18:47               10373
140719_Bases_of_Success.docx                       30-Apr-2024 18:37               11203
140722_Concentrating_Work.docx                     30-Apr-2024 18:22               10603
140724_Words_of_Encouragement.docx                 30-Apr-2024 18:11               10292
140727_Cutting_&_Stitching.docx                    30-Apr-2024 18:02               10290
140730_The_Dignity_of_Right_Effort.docx            30-Apr-2024 17:52               10218
140801_Happiness_without_Drawbacks.docx            30-Apr-2024 17:44               11769
140802_What_You_Learn_from_Concentration.docx      30-Apr-2024 17:30               11428
140808_The_Cup_Is_Already_Broken.docx              30-Apr-2024 17:18               10237
140811_Stop_Feeding_Sensual_Desire.docx            30-Apr-2024 17:09               10960
140824_Trial_&_Error,_Trial_&_Success.docx         30-Apr-2024 16:58               11189
140825_The_Treasure_Hunt.docx                      30-Apr-2024 16:46               10944
140830_Make_Your_Mind_Reliable.docx                30-Apr-2024 16:35               10443
140902_Circumspection.docx                         30-Apr-2024 16:25               11140
140906_Strength_through_Letting_Go.docx            30-Apr-2024 16:13               10762
140908_Dealing_with_Limitations.docx               30-Apr-2024 16:03               11462
140921_A_Sense_of_Just_Right.docx                  30-Apr-2024 15:50               11598
140922_How_Not_to_Suffer.docx                      30-Apr-2024 15:37               10555
140930_Interested_in_the_Breath.docx               30-Apr-2024 15:27               10345
141002_Listen_to_Your_Inner_Adult.docx             29-Apr-2024 03:15               11641
141004_Five_Strengths.docx                         29-Apr-2024 02:59               11195
141005_Trust.docx                                  29-Apr-2024 02:44               10329
141006_Six_Properties.docx                         29-Apr-2024 02:33               11463
141008_Value_What_You've_Got.mp3.docx              01-May-2024 14:25               10530
141011_Give_Yourself_to_the_Breath.docx            29-Apr-2024 02:17                9530
141012_A_Separate_Awareness.docx                   29-Apr-2024 02:09               11225
141023_Levels_of_Discernment.docx                  29-Apr-2024 01:52               10947
141108_A_Safe_Home_in_the_Body.docx                29-Apr-2024 01:38               11142
141117_Fluent_in_the_Breath.docx                   29-Apr-2024 01:23               11170
141124_Not_a_One-note_Dhamma.docx                  29-Apr-2024 01:07               11669
141130_Tricks_of_the_Trade.docx                    29-Apr-2024 00:50               11105
141204_A_Gift_of_Stillness.docx                    29-Apr-2024 00:28               10341
141211_The_Physics_of_Emotions.docx                29-Apr-2024 00:16               10663
141221_Training_in_Maturity.docx                   29-Apr-2024 00:03               12261
141231_Instruct,_Urge,_Rouse,_Encourage.docx       28-Apr-2024 18:41               11369
150107_Tips_for_Monotasking.docx                   22-Apr-2024 21:44               11597
150108_The_Wish_for_True_Happiness.docx            22-Apr-2024 21:29               12645
150116_Looking_for_Balance.docx                    22-Apr-2024 21:10               11781
150117_Protecting_the_Flame.docx                   22-Apr-2024 20:56               12438
150120_Evaluating_Your_Practice.docx               22-Apr-2024 20:40               11780
150123_After_a_Busy_Day.docx                       22-Apr-2024 20:26               12629
150125_Go_Climb_a_Mountain.docx                    22-Apr-2024 20:09               11793
150131_Why_Meditate.docx                           22-Apr-2024 19:56               12161
150201_A_Genuine_Refuge_Inside.docx                22-Apr-2024 19:40               10876
150203_Be_More_Alert.docx                          22-Apr-2024 19:30               10827
150206_The_Frontier_Fortress.docx                  22-Apr-2024 19:20               11813
150208_When_Attacked_by_Distractions.docx          22-Apr-2024 19:05               12878
150215_Climb_the_Ladder_Safely.docx                22-Apr-2024 18:48               11332
150219_Concentration_Through_Pictures.docx         22-Apr-2024 18:37               11982
150223_Mindfulness_-_The_Governing_Principle.docx  22-Apr-2024 18:22               12278
150224_Shame,_Compunction_&_Ardency.docx           22-Apr-2024 18:04               10645
150225_Meditate_While_You_Work.docx                22-Apr-2024 17:55               10856
150226_Practice_in_How_to_Die_Well.docx            22-Apr-2024 17:46               12614
150304_Heightened_Mind.docx                        22-Apr-2024 17:29               12578
150310_Choose_the_Honorable_Choice.docx            22-Apr-2024 17:13               11310
150311_Stick_to_Your_Precepts.docx                 22-Apr-2024 17:02               11180
150315_Admirable_Friendship.docx                   22-Apr-2024 16:51               11819
150403_Lighten_Your_Load.docx                      22-Apr-2024 16:38               11487
150404_Sorting_Out_Your_Selves.docx                22-Apr-2024 16:26               12375
150406_Healing_the_Mind.docx                       22-Apr-2024 16:10               12167
150408_Bases_for_Success.docx                      22-Apr-2024 15:56               12291
150411_Downsize_Inside.docx                        22-Apr-2024 15:42               11591
150415_Healthy_Skepticism.docx                     22-Apr-2024 15:31               12492
150417_Some_Space_Around_Your_Perceptions.docx     22-Apr-2024 15:16               11614
150420_Fixing_the_Food_You_Feed_On.docx            22-Apr-2024 15:04               12081
150422_Trust_in_Concentration_for_Now.docx         21-Apr-2024 18:12               12049
150425_Karmic_Debts.docx                           21-Apr-2024 17:57               12190
150501_Finding_Shelter_in_the_Aggrgates.docx       21-Apr-2024 17:43               11933
150502_Bringing_Something_New_to_the_Present.docx  21-Apr-2024 17:19               10760
150504_To_Test_the_Dhamma_Is_to_Test_Yourself.docx 21-Apr-2024 17:30               11334
150604_Timeless_Wherever_You_Go.docx               21-Apr-2024 17:11               11838
150606_Evaluating_the_Breath.docx                  21-Apr-2024 16:59               12289
150613_Problem_Solving.docx                        21-Apr-2024 16:44               12094
150616_Maintaining_Concentration.docx              21-Apr-2024 16:30               12113
150620_Continuity.docx                             21-Apr-2024 16:17               11937
150701_Chant_Before_You_Meditate.docx              21-Apr-2024 15:55               11247
150702_The_Snake_&_The_Raft.docx                   21-Apr-2024 16:04               10795
150716_Clinging_to_What_Pains_You.docx             21-Apr-2024 15:45               11721
150717_An_Alternative_Source_of_Food.docx          21-Apr-2024 15:33               11958
150718_Clearing_a_Space_for_Yourself.docx          21-Apr-2024 15:20               13341
150724_Ordain_Your_Heart.docx                      21-Apr-2024 15:03               12448
150726_Beginning_Breath_Meditation.docx            21-Apr-2024 02:26               11947
150727_Becoming.docx                               21-Apr-2024 02:11               11051
150801_Con_Artists_(med-fi).docx                   21-Apr-2024 01:59               12327
150802_Under_the_Trees_(outdoors).docx             21-Apr-2024 01:42               13097
150807_Tools_from_Dependent_Co-arising.docx        21-Apr-2024 01:23               12047
150810_Patience.docx                               21-Apr-2024 01:07               11719
150813_Discerning_Your_Discernment.docx            21-Apr-2024 00:54               10892
150816_Drawing_a_Line_(outdoors).docx              21-Apr-2024 00:44               11913
150827_Fear.docx                                   21-Apr-2024 00:30               12485
150828_Heedful_of_Pleasure_&_Pain.docx             21-Apr-2024 00:14               11873
150830_Alone_with_Your_Defilements_(outdoors).docx 21-Apr-2024 00:00               12605
150831_When_Craving_Turns_on_You.docx              20-Apr-2024 23:43               12131
150905_Techniques_&_Values.docx                    20-Apr-2024 23:28               11731
150907_Taking_Care_of_Business_Inside.docx         20-Apr-2024 23:15               12096
150909_Being_True.docx                             20-Apr-2024 23:00               12299
150916_Dhamma_in_Line_with_the_Dhamma.docx         20-Apr-2024 22:45               12725
150923_The_Real_Work_Is_Inside.docx                20-Apr-2024 22:27               12480
150926_Settling_In.docx                            20-Apr-2024 22:11               12685
150927_The_Power_to_Change_(outside).docx          20-Apr-2024 21:54               13143
151003_Blessings.docx                              20-Apr-2024 21:36               11204
151004_Why_Meditate.docx                           20-Apr-2024 21:25               11666
151005_Fabricating_the_Breath_(outside).docx       20-Apr-2024 21:12               13919
151006_Balancing_the_Mind_(outside).docx           20-Apr-2024 20:51               12722
151006_Factors_for_Awakening.docx                  20-Apr-2024 20:34               12141
151007_Fabricating_the_Path_(outside).docx         20-Apr-2024 20:20               13028
151013_A_Dhamma_Checklist.docx                     20-Apr-2024 20:02               11675
151017_The_Presence_of_the_Body.docx               20-Apr-2024 19:50               11166
151018_Settling_into_the_Present_(outside).docx    20-Apr-2024 19:39               12148
151020_Potentials_for_Rapture.docx                 20-Apr-2024 19:24               11242
151025_The_Perception_of_Wilderness_(outside).docx 20-Apr-2024 19:12               12869
151031_Basic_Meditation.docx                       20-Apr-2024 18:56               11757
151104_Understanding_Breath_Energies.docx          20-Apr-2024 18:42               13148
151129_The_Wear_&_Tear_of_Life.docx                20-Apr-2024 18:24               12363
151229_In_Training.docx                            20-Apr-2024 18:09               12844
151230_Whole-body_Jhana.docx                       20-Apr-2024 17:50               12656
151231_Lift_Your_Mind.docx                         20-Apr-2024 17:33               11441
160102_Spreading_Goodwill.docx                     20-Apr-2024 17:21               13175
160104_Driven_by_Pleasure_&_Pain.docx              20-Apr-2024 17:01               13420
160107_Shaking_Off_Bad_Habits.docx                 20-Apr-2024 16:42               12776
160108_Harsh_Words,_Harmful_&_Not.docx             20-Apr-2024 16:25               11647
160114_Breathe_while_You_Work.docx                 20-Apr-2024 16:13               11445
160117_The_Heart_of_the_Teaching.docx              20-Apr-2024 16:01               12069
160202_On_Your_Own_Two_Feet.docx                   20-Apr-2024 15:48               12126
160213_Respect_Your_Mind.docx                      20-Apr-2024 15:34               12157
160217_Adult_Contentment.docx                      20-Apr-2024 15:20               11907
160219_Who_Are_You_Feeding_Inside.docx             20-Apr-2024 15:08               11890
160220_Basic_Meditaton.docx                        20-Apr-2024 14:54               11727
160221_Streamlining_the_Clutter_Inside.docx        20-Apr-2024 14:43               12395
160222_Magha_Puja.docx                             20-Apr-2024 14:29               12576
160223_Thoughts_to_Control_Your_Thoughts.docx      20-Apr-2024 14:14               12317
160224_Factors_for_Awakening.docx                  20-Apr-2024 03:14               13206
160302_What_Good_Is_Insight.docx                   20-Apr-2024 02:52               11881
160330_A_Pleasure_Independent_of_Sensuality.docx   20-Apr-2024 02:38               12657
160405_Conviction_&_Confidence.docx                19-Apr-2024 23:38               11557
160406_The_Uses_of_Concentration.docx              19-Apr-2024 23:25               11984
160408_A_Clean_Sweep.docx                          19-Apr-2024 23:09               11564
160410_A_Clean_Mind.docx                           19-Apr-2024 22:55               11347
160503_Wisely_Ardent,_Alert_&_Mindful.docx         19-Apr-2024 22:44               12665
160520_Visakha_Puja.docx                           19-Apr-2024 22:26               13413
160603_Dedicating_Merit.docx                       19-Apr-2024 22:05               11915
160604_Space_for_Sustained_Contemplation.docx      19-Apr-2024 21:51               11639
160608_The_Mind's_News_Cycle.docx                  20-Apr-2024 02:18               12116
160702_Fixing_Food_for_the_Mind.docx               19-Apr-2024 21:38               11062
160703_Success_in_Concentration.docx               19-Apr-2024 21:27               13126
160705_Directed_Feeling.docx                       19-Apr-2024 18:04               11461
160713_Meditation_Basics.docx                      19-Apr-2024 17:51               12210
160714_A_Secure_Footing.docx                       19-Apr-2024 17:35               11703
160718_What_You_Need_to_Know.docx                  19-Apr-2024 17:22               12003
160719_Asalha_Puja.docx                            19-Apr-2024 17:08               13217
160720_Entering_the_Rains.docx                     19-Apr-2024 16:48               10844
160723_Unadorned_Happiness.docx                    19-Apr-2024 16:39               12300
160727_The_Karma_of_Meditation.docx                19-Apr-2024 16:23               11760
160728_Worlds_Are_Swept_Away.docx                  19-Apr-2024 16:10               12091
160729_A_Rite_of_Passage.docx                      19-Apr-2024 15:56               12064
160803_A_User_Manual_for_the_Mind.docx             19-Apr-2024 15:42               12816
160805_Don't_Scatter_Your_Mind.docx                20-Apr-2024 02:18               11403
160816_Sensitive_to_the_Mind.docx                  19-Apr-2024 15:24               11762
160818_Desire_Concentration.docx                   19-Apr-2024 15:11               11590
160824_A_Measure_of_Control.docx                   19-Apr-2024 14:58               12410
160825_Something_Good_to_Cling_to.docx             19-Apr-2024 14:42               11559
160921_Born_into_Debt.docx                         19-Apr-2024 03:22               12343
161002_A_Special_Desire.docx                       19-Apr-2024 03:02               12466
161003_Fighting_the_Three_Characteristics.docx     19-Apr-2024 02:46               11581
161003_Three_Kinds_of_Fabrication_(outdoors).docx  19-Apr-2024 02:33               12595
161004_Releasing_the_Mind.docx                     19-Apr-2024 02:16               12099
161005_Balanced_Concentration_(outdoors).docx      19-Apr-2024 02:02               12994
161007_Be_Prepared.docx                            19-Apr-2024 01:44               11480
161008_Imagination_&_Judgment.docx                 19-Apr-2024 01:31               12320
161010_The_Weight_on_Your_Back.docx                19-Apr-2024 01:15               11900
161011_When_Things_Start_Going_Well.docx           19-Apr-2024 01:00               12796
161013_In_Honor_of_the_King.docx                   19-Apr-2024 00:41               10828
161014_Making_a_Difference.docx                    19-Apr-2024 00:31               10728
161015_Goodness_Is_Real.docx                       19-Apr-2024 00:22               11309
161016_Invitation_Day.docx                         19-Apr-2024 00:10               11630
161016_Strength_of_Mind_(outdoors).docx            18-Apr-2024 23:56               11812
161018_Give_Goodwill_a_Grounding.docx              18-Apr-2024 23:41               11372
161020_Mindfulness_in_the_Driver's_Seat.docx       20-Apr-2024 02:17               11251
161023_Strong_&_Free_(outdoors).docx               18-Apr-2024 23:28               11535
161023_The_Pleasure_of_Concentration.docx          18-Apr-2024 23:14               10791
161024_The_Garden_of_the_Mind.docx                 18-Apr-2024 23:03               12306
161027_Beyond_the_Call_of_Duty.docx                18-Apr-2024 22:46               10785
161028_Respect,_Inside_&_Out.docx                  18-Apr-2024 18:30               11391
161029_Cooperation,_Inside_&_Out.docx              18-Apr-2024 18:17               13242
161031_The_Take_Home.docx                          18-Apr-2024 17:58               12187
161101_The_Language_of_the_Breath.docx             18-Apr-2024 17:43               11613
161102_Expectations_for_the_Future.docx            18-Apr-2024 17:30               11060
161110_Sustaining_Concentration.docx               18-Apr-2024 17:19               11361
161115_Nobility_through_Inner_Strength.docx        18-Apr-2024 17:07               12962
161118_You've_Got_Friends.docx                     20-Apr-2024 02:17               11230
161122_Doubts_about_Your_Abilities.docx            18-Apr-2024 16:50               11816
161123_No_Need_to_Suffer.docx                      18-Apr-2024 16:36               12261
161125_Keep_Your_Spirits_Up.docx                   18-Apr-2024 16:21               12009
161129_The_Skill_of_Meditation.docx                18-Apr-2024 16:08               13596
161201_Many_Minds_to_Your_Advantage.docx           18-Apr-2024 15:47               11353
161203_Expressing_Gratitude.docx                   18-Apr-2024 15:35               11194
161219_When_the_Mind_Is_Obstreperous.docx          18-Apr-2024 15:25               11846
161224_From_a_Position_of_Strength.docx            18-Apr-2024 15:12               11933
161226_On_Good_Terms_with_Your_Breath.docx         18-Apr-2024 14:58               12018
161227_Bodywork_for_the_Mind.docx                  18-Apr-2024 14:45               13733
170106_Awareness_Doesn't_Die.docx                  17-Apr-2024 23:49               12000
170116_Worker,_Observer,_Enjoyer.docx              17-Apr-2024 21:27               10942
170120_Persistence_&_Discernment.docx              17-Apr-2024 21:15               11953
170123_Mindfulness,_Tranquility,_Insight.docx      17-Apr-2024 20:59               12994
170201_Behind_the_Scenes_Here_&_Now.docx           17-Apr-2024 20:38               11624
170206_The_Pleasure_of_Concentration.docx          17-Apr-2024 20:25               11226
170208_A_Recipe_for_Concentration.docx             17-Apr-2024 20:12               11959
170215_The_Effort_to_Question.docx                 17-Apr-2024 19:57               11937
170217_Speech,_Inside_&_Out.docx                   17-Apr-2024 19:43               12712
170220_A_Happiness_that_Benefits_Others.docx       17-Apr-2024 19:25               12309
170223_To_Live_with_Yourself.docx                  17-Apr-2024 19:09               10932
170311_The_Three_Dangers.docx                      17-Apr-2024 21:54               14373
170321_Training_the_Mind_Not_to_Suffer.docx        17-Apr-2024 17:15               12449
170323_A_Pleasant_Abiding.docx                     17-Apr-2024 17:00               11704
170325_It's_All_Right_Here.docx                    17-Apr-2024 23:32               12483
170328_The_World_of_Concentration.docx             17-Apr-2024 16:46               11734
170329_Tend_to_the_Breath.docx                     17-Apr-2024 16:33               11453
170331_Sensitive_&_Strong.docx                     17-Apr-2024 16:21               11943
170401_Selves_&_Not-self.docx                      17-Apr-2024 16:07               12413
170403_Always_on_the_Move.docx                     17-Apr-2024 15:52               11219
170407_A_Sense_of_Balance.docx                     17-Apr-2024 15:42               12257
170411_Refuge.docx                                 17-Apr-2024 15:27               11343
170519_Respecting_What's_Noble_Inside_You.docx     17-Apr-2024 23:14               11249
170520_Equanimity.docx                             17-Apr-2024 15:16               12019
170522_Imperturbable_in_a_Difficult_World.docx     17-Apr-2024 15:03               12737
170524_Gather_'Round_the_Breath.docx               17-Apr-2024 23:02               12905
170527_Committee_Politics.docx                     17-Apr-2024 14:49               11839
170530_Discernment_in_Jhana.docx                   17-Apr-2024 14:35               11839
170601_Okay_Isn't_Enough.docx                      17-Apr-2024 22:46               12200
170603_Fabricating_Concentration.docx              17-Apr-2024 14:21               12798
170604_Cooking_the_Mind.docx                       17-Apr-2024 14:04               12954
170620_An_Independent_Goodness.docx                17-Apr-2024 02:45               11860
170622_Calming_Breath_Energies.docx                17-Apr-2024 02:29               12125
170623_Security.docx                               17-Apr-2024 02:11               11657
170708_Asalha_Puja.docx                            17-Apr-2024 01:56               13946
170709_Enterning_the_Rains.docx                    17-Apr-2024 01:31               11259
170709_The_Care_&_Feeding_of_the_Mind_(outdoors..> 17-Apr-2024 01:18               14415
170719_Things_You_Have_Around_the_House.docx       17-Apr-2024 00:52               11239
170720_Choices_at_Death.docx                       17-Apr-2024 00:39               11940
170721_Goodwill_without_Exception.docx             17-Apr-2024 00:23               11434
170722_A_100pc_Mind.docx                           17-Apr-2024 00:09               11012
170728_Even_if_It_Rained_Gold_Coins.docx           16-Apr-2024 23:57               11925
170730_From_Within_(outdoors).docx                 16-Apr-2024 23:41               11730
170731_With_Cravings_as_Your_Companions.docx       16-Apr-2024 23:26               11018
170801_Potentials.docx                             16-Apr-2024 23:13               12319
170802_Take_Stock_of_Your_Mind.docx                16-Apr-2024 22:54               11572
170806_Food_for_the_Mind.docx                      16-Apr-2024 22:40               11391
170806_Just_Right.docx                             12-Apr-2024 17:24               11755
170809_An_Alternative_Place_to_Go.docx             12-Apr-2024 17:07               11573
170811_The_Balance_of_Power_Inside.docx            12-Apr-2024 16:53               12359
170814_Right_Here_at_the_Breath.docx               12-Apr-2024 16:35               11140
170815_The_Direction_of_the_Present.docx           12-Apr-2024 16:21               11972
170816_The_Only_Ticket_Out_of_Here.docx            12-Apr-2024 16:05               11175
170827_Working_at_Resting.docx                     12-Apr-2024 15:51               11018
170829_Look_for_the_Long-term.docx                 12-Apr-2024 15:38               11250
170902_Creating_a_Blameless_Pleasure.docx          12-Apr-2024 15:25               11428
170905_Step_by_Step.docx                           12-Apr-2024 15:11               11383
170906_Timeless_Practice.docx                      12-Apr-2024 14:57               11774
170914_Train_Your_Inner_Teacher.docx               12-Apr-2024 14:41               11520
170922_The_Airplane_Mechanic.docx                  12-Apr-2024 03:16               11045
170923_Change_from_Within.docx                     12-Apr-2024 03:03               12399
170924_Letting_Go_(outside).docx                   12-Apr-2024 02:45               11920
170925_At_Home_with_the_Breath.docx                12-Apr-2024 02:28               11194
170926_Appreciating_Acts_of_Merit.docx             12-Apr-2024 02:14               10910
171001_Bases_of_Success.docx                       12-Apr-2024 02:01               10206
171004_Fabrications_of_Exertion_(1)_(outdoors)...> 12-Apr-2024 01:51               11256
171004_Fabrications_of_Exertion_(2).docx           12-Apr-2024 01:36               10534
171008_A_Mind_that's_Not_Ill_(outdoors).docx       17-Apr-2024 22:28               11049
171009_Housecleaning.docx                          12-Apr-2024 01:25               11275
171010_Refuge.docx                                 12-Apr-2024 01:11               11360
171012_A_Well_that_Never_Runs_Dry.docx             12-Apr-2024 00:56               10465
171013_A_King's_Dhamma.docx                        17-Apr-2024 22:27               12263
171014_Appreciating_a_Good_Example.docx            12-Apr-2024 00:45               11082
171015_For_Long-term_Welfare_&_Happiness.docx      12-Apr-2024 00:31               12119
171018_Shaping_Your_Life.docx                      12-Apr-2024 00:11               11888
171020_A_Hunk_of_Karma,_A_Hunk_of_Dharma.docx      11-Apr-2024 23:53               10682
171021_Restlessness.docx                           11-Apr-2024 23:41               13133
171022_In_Accordance_with_the_Dhamma_(outdoors)..> 11-Apr-2024 23:16               12381
171023_Right_Speech_in_Right_Concentration.docx    11-Apr-2024 22:57               11900
171024_Learning_to_Critique_Your_Inner_Movies.docx 11-Apr-2024 22:40               11346
171026_Lessons_from_the_King.docx                  11-Apr-2024 22:25               12492
171103_A_Safe_Path.docx                            11-Apr-2024 22:06               11516
171104_Skills_to_Take_Home.docx                    11-Apr-2024 21:50               13119
171111_Strength_When_You_Need_It.docx              11-Apr-2024 21:24               11903
171121_Peace_&_Protection.docx                     11-Apr-2024 21:07               11392
171228_Happiness_as_a_Skill.docx                   11-Apr-2024 20:52               13195
171231_A_Self_Rightly_Directed.docx                11-Apr-2024 20:30               12085
180103_Fear_of_Missing_Out.docx                    10-Apr-2024 00:11               12477
180104_Repaying_Your_Debts.docx                    11-Apr-2024 01:00               10611
180110_Ardent_with_Respect_for_Concentration.docx  11-Apr-2024 00:49               11787
180114_From_Goodwill_to_Purity.docx                11-Apr-2024 00:31               11915
180121_Sorting_Out_Your_Thinking.docx              11-Apr-2024 00:13               11543
180126_Right_Heedfulness.docx                      10-Apr-2024 23:56               11751
180131_Fear_of_Death.docx                          10-Apr-2024 23:38               11954
180201_Just_Right.docx                             10-Apr-2024 23:19               10778
180301_The_Heightened_Mind_(Magha_Puja).docx       10-Apr-2024 23:05               11904
180305_Aware_of_Your_Own_Mind.docx                 10-Apr-2024 22:46               12281
180306_A_Refuge_in_Meditation.docx                 10-Apr-2024 22:25               12631
180308_Illness_Is_Normal.docx                      10-Apr-2024 22:04               11966
180310_A_Well-thatched_Roof.docx                   10-Apr-2024 21:46               12037
180312_Papañca.docx                               10-Apr-2024 21:28               11866
180313_For_Your_Good_&_the_Good_of_Others.docx     10-Apr-2024 21:10               11846
180314_Strategy.docx                               10-Apr-2024 20:54               11531
180315_Fabricating_the_Path.docx                   10-Apr-2024 20:38               11076
180316_The_Joy_of_Breathing.docx                   10-Apr-2024 20:25               11820
180317_Be_Prepared.docx                            10-Apr-2024 20:08               12231
180326_Confidence_&_Conviction.docx                10-Apr-2024 19:50               11165
180328_The_Work_of_the_World_Is_Never_Done.docx    10-Apr-2024 17:43               12081
180331_A_Blameless_Well-being.docx                 10-Apr-2024 17:23               12026
180408_The_World_You_Create_(outdoors).docx        10-Apr-2024 17:07               11714
180410_Factors_for_Stream_Entry.docx               10-Apr-2024 16:53               12149
180413_Knowledge,_Verbal_&_Not.docx                10-Apr-2024 16:35               12201
180419_Broaden_Your_Repertoire.docx                10-Apr-2024 16:16               11732
180505_Ins_&_Outs_of_the_Breath.docx               10-Apr-2024 16:01               14309
180506_An_Infinite_Perspective.docx                10-Apr-2024 15:31               10674
180509_Where_Are_You_Going_Q.docx                  10-Apr-2024 15:20               11324
180510_True_Friends_Inside_&_Out.docx              10-Apr-2024 15:05               11960
180512_Skills_of_Mindfulness,_Skills_of_the_Bre..> 10-Apr-2024 14:48               12190
180514_Playing_with_the_Breath.docx                10-Apr-2024 14:29               12908
180517_Use_Your_Imagination.docx                   10-Apr-2024 14:06               12271
180530_Patient_Like_Earth.docx                     10-Apr-2024 13:46               12689
180605_Put_the_Body_to_Good_Use.docx               10-Apr-2024 13:22               11392
180606_Admirable_Friendship.docx                   10-Apr-2024 13:01               12226
180607_Duties_of_the_World,_Duties_of_the_Dhamm..> 10-Apr-2024 12:42               12562
180712_Obstacles.docx                              10-Apr-2024 12:19               11246
180713_In_this_Together.docx                       10-Apr-2024 12:03               12197
180717_Self_Evaluation.docx                        10-Apr-2024 11:43               12216
180719_The_Allure_of_Sensuality.docx               10-Apr-2024 11:23               12366
180724_Protection_(fragment).docx                  10-Apr-2024 11:03               10310
180725_Your_Territory_(outdoors).docx              10-Apr-2024 10:53               11571
180726_Choose_Your_Path_Wisely_(outdoors).docx     10-Apr-2024 10:35               12031
180727_Asalha_Puja.docx                            10-Apr-2024 10:15               13376
180728_Living_Together.docx                        10-Apr-2024 09:48               11225
180729_A_Solid_Mind_(outdoors).docx                10-Apr-2024 09:34               10841
180729_Body,_Feelings,_Mind,_Dhamma_(outdoors)...> 10-Apr-2024 09:20               13885
180802_When_You're_Down_on_Yourself_(outdoors)...> 11-Apr-2024 03:43               11267
180805_Anupassana_(outdoors).docx                  10-Apr-2024 08:52               11152
180809_Heightened_Mind_(outdoors).docx             10-Apr-2024 08:38               11024
180811_The_One_Seat_(outdoors).docx                10-Apr-2024 08:23               12047
180819_Bring_Your_Mind_Together_(outdoors).docx    10-Apr-2024 08:02               12098
180820_Drowsy_&_Bored.docx                         10-Apr-2024 07:42               12024
180826_Friends_with_the_Breath_(outdoors).docx     10-Apr-2024 07:23               10799
180906_The_Buddha's_Letter.docx                    11-Apr-2024 03:32               11643
180916_Refuge_(outdoors).docx                      10-Apr-2024 07:10               11564
180928_Tranquility,_Insight,_&_the_Brahmavihara..> 10-Apr-2024 06:53               11280
180929_Who's_BreathingQ.docx                       11-Apr-2024 03:18               11086
180930_Mental_Seclusion.docx                       10-Apr-2024 06:38               11782
180930_The_Five_Hindrances_(outdoors).docx         10-Apr-2024 06:20               13321
181001_Distracting_Thoughts.docx                   10-Apr-2024 05:55               12809
181001_Free_in_the_Midst_of_Pain_(outdoors).docx   10-Apr-2024 05:32               11693
181002_How_to_Talk_to_Yourself_(outdoors).docx     10-Apr-2024 05:16               11957
181003_The_Buddha's_Fabrications_(outdoors).docx   11-Apr-2024 03:07               12312
181007_Exercising_the_Mind_(outdoors).docx         10-Apr-2024 04:55               11588
181020_Redirected_Thought,_Re-evaluation.docx      10-Apr-2024 04:38               11382
181021_Rest_&_Work_(outdoors).docx                 10-Apr-2024 04:22               12127
181023_Protect_Your_Meditation_from_the_World.docx 10-Apr-2024 04:01               11142
181024_Time_Passes.docx                            10-Apr-2024 03:47               10589
181025_Starting_Out_Small.docx                     10-Apr-2024 03:34               11457
181026_Mindful_about_Pleasure_&_Pain.docx          10-Apr-2024 03:18               11541
181116_Circling_Around,_Zeroing_In.docx            10-Apr-2024 03:02               12065
181119_When_the_Thoughts_Won't_Stop.docx           11-Apr-2024 02:42               12459
181120_Making_the_Mind_Your_Friend.docx            10-Apr-2024 02:42               11883
181122_Heightened_Mind,_Heightened_Energy.docx     10-Apr-2024 02:25               12758
181125_Full-body_Awareness.docx                    10-Apr-2024 02:04               11698
181130_Your_Safe_Ancestral_Territory.docx          10-Apr-2024 01:46               12004
181207_Sensitive_to_the_Body,_Sensitive_to_the_..> 10-Apr-2024 01:27               11541
181215_A_Centered_But_Broad_Awareness.docx         10-Apr-2024 01:11               13052
181216_When_Goodwill_Doesn't_Come_Easily.docx      11-Apr-2024 02:21               11652
181222_What_Am_I_BecomingQ.docx                    10-Apr-2024 00:47               12091
181226_The_Mind_on_Its_Own_Two_Feet.docx           10-Apr-2024 00:28               11458
190102_Unburden_the_Mind.docx                      07-Apr-2024 18:35               11942
190109_Getting_Out_of_Your_Narratives.docx         07-Apr-2024 18:19               12057
190110_Don't_Get_Swept_Away.docx                   07-Apr-2024 19:52               10976
190115_The_Mind_Likes_to_Lie_to_Itself.docx        07-Apr-2024 18:02               12285
190118_Intro_to_the_Skill_of_Meditation.docx       07-Apr-2024 17:42               12167
190131_Accentuate_the_Positive.docx                07-Apr-2024 17:22               11925
190202_With_Craving_as_Your_Companion.docx         07-Apr-2024 17:04               11879
190213_Beginners_Mind,_Experts_Mind.docx           07-Apr-2024 16:45               11580
190306_Aggregates_as_Tools.docx                    07-Apr-2024 16:28               12344
190313_Taming_the_Mind.docx                        07-Apr-2024 16:08               11381
190315_Three_Wishes.docx                           07-Apr-2024 15:52               12438
190319_Read_Your_Mind.docx                         07-Apr-2024 15:32               12569
190320_Honest_&_Observant.docx                     07-Apr-2024 15:11               12529
190322_Happiness_as_a_Skill.docx                   07-Apr-2024 14:51               11789
190326_A_Handle_on_Your_Emotions.docx              07-Apr-2024 05:20               11261
190328_The_World_Is_a_Slave_to_Craving.docx        07-Apr-2024 05:03               12158
190329_To_Create_a_Practice_Environment.docx       07-Apr-2024 04:38               12340
190331_There's_Work_to_Be_Done.docx                07-Apr-2024 19:42               12575
190402_Discernment.docx                            07-Apr-2024 04:17               11765
190403_Inner_Leadership.docx                       07-Apr-2024 04:00               12007
190413_The_Mind_Well_Trained_Brings_Happiness.docx 07-Apr-2024 03:43               12318
190414_Bewildered_by_Your_Mind.docx                07-Apr-2024 03:23               12126
190605_Watch_Yourself.docx                         07-Apr-2024 03:02               12227
190606_Strength_of_Mind.docx                       07-Apr-2024 02:42               11869
190612_Responsible_for_the_Body_&_Mind.docx        07-Apr-2024 02:24               11679
190614_Basic_Breath.docx                           07-Apr-2024 02:09               11853
190616_Feeding_on_Right_Resolves.docx              07-Apr-2024 01:53               11009
190703_Happiness_Without_Borders.docx              07-Apr-2024 01:41               10682
190710_It's_Up_to_You.docx                         07-Apr-2024 19:21               11947
190711_The_Virtues_of_Consistency.docx             07-Apr-2024 01:29               10951
190716_Dhamma_Wheel.docx                           07-Apr-2024 01:18               13119
190721_Intelligent_Conviction_(outdoors).docx      07-Apr-2024 00:56               12332
190722_Focusing_on_the_Breath_to_Learn_about_th..> 07-Apr-2024 00:39               11764
190724_In_Memoriam_-_Roger_Fox.docx                07-Apr-2024 00:24               12363
190727_Enduring_the_Heat.docx                      07-Apr-2024 00:06               11342
190728_Developing_&_Letting_Go_(outdoors).docx     06-Apr-2024 23:53               10253
190731_The_New_Sala.docx                           06-Apr-2024 21:40               11187
190803_Listen_to_the_Dhamma_24_Hours_a_Day.docx    06-Apr-2024 21:26               11095
190804_A_Fence_for_the_Mind.docx                   06-Apr-2024 21:14               12311
190810_Stable_&_Just_Right.docx                    06-Apr-2024 20:57               10937
190823_Taking_the_Practice_Home.docx               06-Apr-2024 20:45               11233
190830_Worlds_in_the_Mind.docx                     06-Apr-2024 20:32               11033
190905_The_Pleasure_of_Form_(outdoors).docx        06-Apr-2024 20:19               11679
190907_The_Karma_of_Meditation.docx                06-Apr-2024 20:05               12711
190915_Interfering_with_Old_Habits_(outdoors).docx 06-Apr-2024 19:45               11542
190915_Pitching_Your_Tent_in_the_Present_(outdo..> 06-Apr-2024 19:31               11323
190918_Reflecting_on_the_Requisites.docx           06-Apr-2024 19:19               11723
190920_Discernment_Fosters_Concentration.docx      06-Apr-2024 19:05               11272
190921_In_Control_of_Your_Thoughts.docx            06-Apr-2024 18:52               11841
190925_Responsible_for_Your_Intentions.docx        06-Apr-2024 18:36               11737
191003_An_Honorable_Training.docx                  06-Apr-2024 18:21               12196
191005_May_You_Forever_Be_Well.docx                06-Apr-2024 18:01               11372
191007_Boundaries.docx                             06-Apr-2024 17:45               11755
191007_The_Foundation_Post_(outdoors).docx         06-Apr-2024 17:29               13267
191014_In_the_Shape_of_a_Circle.docx               06-Apr-2024 17:06               11214
191016_Stamina.docx                                06-Apr-2024 16:52               11724
191023_Accepting_Criticism.docx                    06-Apr-2024 16:36               11733
191031_The_Best_Place_to_Meditate.docx             06-Apr-2024 16:19               12069
191114_Finding_the_Truth_by_Being_True.docx        06-Apr-2024 16:01               11933
191120_Know_Your_Weaknesses.docx                   06-Apr-2024 15:44               12211
191122_Patience.docx                               06-Apr-2024 15:26               12009
191124_The_Nobility_of_the_Path.docx               06-Apr-2024 15:08               11623
191126_The_Power_of_Truth.docx                     06-Apr-2024 14:53               11534
191230_To_See_What_You_Haven't_Seen_Before.docx    07-Apr-2024 19:05               12382
200108_Death_&_Separation_Are_Normal.docx          04-Apr-2024 22:54               11467
200118_Centered_All-around.docx                    04-Apr-2024 22:39               11852
200119_Say_Only_What's_Necessary.docx              04-Apr-2024 23:44               10678
200128_Not_Knowing_What_You're_Carrying_Around...> 04-Apr-2024 23:38               11252
200129_Responsible_for_Your_Happiness.docx         04-Apr-2024 22:24               11315
200201_Respect_the_Breath_&_You_Can_Play_Togeth..> 04-Apr-2024 22:10               11626
200203_For_the_Sake_of_the_Skill.docx              04-Apr-2024 21:55               11499
200211_The_Right_Attitude.docx                     04-Apr-2024 21:41               10862
200426_The_Right_Qualities.docx                    04-Apr-2024 21:29               11363
200505_Ajaan_Fuang's_Birthday.docx                 04-Apr-2024 23:38               12703
200509_Benefitting_from_Criticism.docx             04-Apr-2024 21:14               11128
200519_Criticism_101.docx                          04-Apr-2024 21:03               11335
200522_The_Noble_Truth_about_Craving.docx          04-Apr-2024 20:48               11849
200524_The_World_Is_Swept_Away.docx                04-Apr-2024 20:32               12274
200529_Work_on_Your_Style.docx                     04-Apr-2024 20:13               12094
200611_Breath_as_Ally.docx                         04-Apr-2024 19:56               11248
200623_The_Five_Other_Strengths.docx               04-Apr-2024 19:42               12662
200704_Talking_about_Pain.docx                     04-Apr-2024 19:22               12790
200707_Observing_Your_Ups_&_Downs.docx             04-Apr-2024 19:01               11435
200711_The_Doubt_that_Wants_to_Know.docx           04-Apr-2024 18:46               10482
200714_Harmony_Inside_&_Out.docx                   04-Apr-2024 18:36               11460
200727_In_Memoriam.docx                            04-Apr-2024 18:21               11365
200730_On_Solid_Ground.docx                        04-Apr-2024 18:08               10622
200806_Stop_Eating_Roadkill.docx                   04-Apr-2024 17:56               11034
200812_Cherish_Your_Concentration.docx             04-Apr-2024 17:43               11835
200813_Your_Concentration_Home.docx                04-Apr-2024 17:26               11494
200814_Training_the_Heart,_Training_the_Mind.docx  04-Apr-2024 17:09               10891
200824_Keep_It_Simple.docx                         04-Apr-2024 16:55               10377
200923_A_Foundation_for_the_Heart.docx             04-Apr-2024 16:44               11156
200930_Ready_to_Go,_Ready_to_Stay.docx             04-Apr-2024 16:30               11245
201008_Determination_as_a_Perfection.docx          04-Apr-2024 16:14               11646
201013_In_Memory_of_the_King.docx                  04-Apr-2024 15:57               11870
201027_Calm_&_Collected.docx                       04-Apr-2024 15:39               10244
201031_Anapanasati_Day.docx                        04-Apr-2024 15:30               12747
201117_Honest_&_Observant.docx                     04-Apr-2024 15:07               12629
210315_Going_Through_the_Day.docx                  02-Apr-2024 00:02               11605
210323_Appropriate_Attention.docx                  01-Apr-2024 23:45               10952
210328_The_Joy_of_Persistence.docx                 01-Apr-2024 23:31               11095
210331_Conditioning_for_the_End_of_Conditioning..> 01-Apr-2024 23:15               11293
210402_What_to_Forget.docx                         01-Apr-2024 22:58               11650
210403_Do_You_Want_to_Escape_BecomingQ.docx        01-Apr-2024 22:40               11926
210405_Reading_-_Ajaan_Suwat.docx                  01-Apr-2024 22:20               13013
210407_In_the_Mood.docx                            01-Apr-2024 22:00               11204
210410_Lessons_from_Concentration.docx             01-Apr-2024 21:43               11836
210411_Treasure_at_Hand_(outdoors).docx            01-Apr-2024 21:24               13408
210418_Your_Ancestral_Territory.docx               01-Apr-2024 21:00               11144
210511_A_Tilted_Mind.docx                          01-Apr-2024 20:45               11559
210517_The_Buddha_on_How_to_Think.docx             01-Apr-2024 20:27               11973
210528_The_Work_Is_Inside_(fragment).docx          01-Apr-2024 20:09               10492
210604_For_the_Sake_of_the_Deathless.docx          01-Apr-2024 19:58               11469
210615_Responsibilities.docx                       01-Apr-2024 19:40               11539
210619_Resilience_Plus.docx                        01-Apr-2024 19:22               11471
210620_Your_Default_Settings.docx                  01-Apr-2024 19:06               10864
210626_Properties_of_Body_&_Mind.docx              01-Apr-2024 18:52               11909
210630_Companions_in_Aging,_Illness_&_Death.docx   01-Apr-2024 18:33               11418
210709_In_a_Rut.docx                               01-Apr-2024 18:16               10913
210711_To_Go_Well.docx                             01-Apr-2024 18:01               11286
210718_Focused_on_Your_Duties_(outdoors).docx      01-Apr-2024 17:46               12518
210803_A_Mind_Bigger_Than_the_World.docx           01-Apr-2024 17:25               11929
210813_Admirable_Friendship.docx                   01-Apr-2024 17:07               11561
210827_To_Develop_the_Mind.docx                    01-Apr-2024 16:50               12284
210906_Every_Little_Bit_Counts.docx                01-Apr-2024 16:31               11045
210912_The_Raft.docx                               01-Apr-2024 16:18               10455
211004_Heightened_Virtue.docx                      01-Apr-2024 16:08               11207
211005_Stagnant_Water_Stories.docx                 01-Apr-2024 15:54               10977
211009_Don't_Fear_the_Pleasure_of_Concentration..> 04-Apr-2024 14:41               11903
211010_Put_Your_Knowledge_Away.docx                01-Apr-2024 15:41                9945
211012_Pain.docx                                   01-Apr-2024 15:34               11271
211016_Quiet_in_an_Unquiet_World.docx              01-Apr-2024 15:20               11401
211018_Virtue_&_Right_View.docx                    01-Apr-2024 15:04               10794
211019_You_Have_a_Fascinating_Mind.docx            01-Apr-2024 14:53               11947
211020_Gathering_Noble_Wealth.docx                 31-Mar-2024 22:30               12189
211021_A_Monument_for_the_Mind.docx                31-Mar-2024 22:14               12684
211024_Anumodana_for_the_Kathina.docx              31-Mar-2024 21:57               11396
211111_Readings-Ajaan_Mun.docx                     31-Mar-2024 21:44               11694
211113_Goodwill_Basics.docx                        31-Mar-2024 21:33               11633
211117_How_to_Leave_Meditation.docx                31-Mar-2024 21:19               12989
211124_In_Long,_Out_Short.docx                     31-Mar-2024 20:37               11435
211126_One_Task_with_Many_Facets.docx              31-Mar-2024 01:27               10547
211129_Maintaining.docx                            31-Mar-2024 01:15               11577
211201_Question_Your_Perceptions.docx              31-Mar-2024 00:56               12471
211205_Merit_for_the_King.docx                     31-Mar-2024 00:29               12720
211214_What_You're_Responsible_For.docx            04-Apr-2024 14:42               11097
211219_Don't_Neglect_Discernment_(outdoors).docx   04-Apr-2024 14:41               12403
211224_Brahmaviharas.docx                          30-Mar-2024 23:55               11637
211226_The_Self_as_Its_Own_Mainstay.docx           30-Mar-2024 23:31               13956
211227_Meaning_in_a_Meaningless_Universe.docx      30-Mar-2024 23:02               11532
220105_Success.docx                                29-Mar-2024 17:36               10849
220107_Worthy_of_the_Dhamma.docx                   29-Mar-2024 17:24               11554
220108_Ready_for_Anything.docx                     29-Mar-2024 17:09               12477
220123_Intrigued_by_the_Breath.docx                29-Mar-2024 16:49               12614
220127_Trust_in_the_Process.docx                   29-Mar-2024 16:29               11298
220128_Priorities_in_Life.docx                     29-Mar-2024 16:16               11976
220129_The_Strengths_of_Heedfulness.docx           29-Mar-2024 16:00               12018
220131_In_Memoriam.docx                            29-Mar-2024 15:43               11870
220211_A_Dhamma_Bucket_List.docx                   29-Mar-2024 15:27               12380
220303_Metacognition.docx                          29-Mar-2024 15:08               11993
220313_The_Perfection_of_Truth_(outdoors).docx     29-Mar-2024 14:52               11805
220317_Protection_in_All_Directions.docx           29-Mar-2024 14:31               12003
220320_Protecting_the_Mind_from_Itself.docx        29-Mar-2024 14:05               11381
220327_Heedful_of_Goodness_(outdoors).docx         29-Mar-2024 13:45               11292
220328_Working_from_Home.docx                      29-Mar-2024 13:32               11480
220401_Responsible.docx                            29-Mar-2024 13:18               11669
220403_In_Gratitude-_Ajaan_Suwat.docx              29-Mar-2024 13:04               11580
220409_A_Solid_Center_Inside_(outdoors).docx       29-Mar-2024 12:52               10830
220410_A_Refuge_in_Mindfulness_(outdoors).docx     29-Mar-2024 12:41               11798
220416_Crossing_the_Ocean.docx                     29-Mar-2024 12:26               13181
220424_Remembering_Ajaan_Lee_(outdoors).docx       29-Mar-2024 12:06               11435
220505_Gladdening_the_Mind.docx                    29-Mar-2024 11:53               11172
220511_Learning_from_the_Triple_Training.docx      29-Mar-2024 11:41               12076
220520_Intention_&_Attention.docx                  29-Mar-2024 11:25               11720
220529_A_Refuge_in_the_Dhamma_(outdoors).docx      29-Mar-2024 11:10               13358
220529_Confidence.docx                             29-Mar-2024 10:49               12862
220531_Kill_Your_Anger.docx                        29-Mar-2024 10:29               11765
220602_Wise_Goodwill.docx                          29-Mar-2024 10:14               11693
220605_Making_an_Effort_(outdoors).docx            29-Mar-2024 10:00               11358
220612_Protected_Through_Mindfulness_(outdoors)..> 29-Mar-2024 09:49               11056
220613_Square_One.docx                             29-Mar-2024 09:38               11369
220614_Determined_Goodwill.docx                    29-Mar-2024 09:25               12902
220619_Simple_Things_(outdoors).docx               29-Mar-2024 09:05               12280
220703_A_Healthy_Self_(outdoors).docx              29-Mar-2024 08:48               12256
220704_Independence.docx                           29-Mar-2024 08:33               11213
220705_Immersed_in_the_Body.docx                   29-Mar-2024 08:20               13162
220707_A_Fortress_Mentality.docx                   29-Mar-2024 07:58               13524
220710_Karma_&_Anatta_(outdoors).docx              29-Mar-2024 07:35               11636
220713_Asalha_Puja_-_Listen_Well.docx              29-Mar-2024 07:21               13646
220714_Harmony.docx                                29-Mar-2024 06:59               11407
220717_Noble_Happiness_(outdoors).docx             29-Mar-2024 06:46               12692
220720_Tough_Goodwill.docx                         29-Mar-2024 06:28               11526
220724_Body,_Feelings,_Mind_(outdoors).docx        29-Mar-2024 06:15               13572
220725_An_Auspicious_Day.docx                      29-Mar-2024 05:52               12151
220728_Goodwill_&_Equanimity,_Inside_&_Out.docx    29-Mar-2024 05:32               11223
220805_The_Fortress.docx                           29-Mar-2024 05:19               12058
220806_Dependence.docx                             29-Mar-2024 05:01               11216
220808_The_Unamusement_Park.docx                   29-Mar-2024 04:46               11906
220814_Dealing_With_the_Heat.docx                  29-Mar-2024 04:29               10795
220814_I_Will_Grow_Different_(outdoors).docx       29-Mar-2024 04:17               12658
220815_Training_the_Whole_Mind.docx                29-Mar-2024 03:58               12312
220820_Right_Here_Where_the_Buddha_Sat.docx        29-Mar-2024 03:38               12096
220821_Equanimity_as_a_Skill_(outdoors).docx       29-Mar-2024 03:20               11422
220826_Quite_Secluded_from_Sensuality.docx         29-Mar-2024 03:04               12067
220906_On_Good_Terms.docx                          29-Mar-2024 02:47               10915
220924_Trusting_Yourself.docx                      29-Mar-2024 02:34               12135
220929_De-domesticated.docx                        29-Mar-2024 02:14               11631
221001_Weathering_Karma_Storms.docx                29-Mar-2024 01:57               11606
221004_The_Skills_of_Meditation.docx               29-Mar-2024 01:11               11555
221005_You've_Got_a_Friend.docx                    29-Mar-2024 19:30               11743
221008_A_Fever_in_the_Breath.docx                  28-Mar-2024 17:37               12257
221009_Forever_Be_WellQ_(outdoors).docx            29-Mar-2024 01:39               14209
221011_Fluent_in_Breath.docx                       28-Mar-2024 16:54               11212
221014_Put_Down_Your_Burdens.docx                  28-Mar-2024 16:41               11711
221016_Right_Here_in_the_Present.docx              28-Mar-2024 16:27               12666
221021_Take_Heart.docx                             28-Mar-2024 16:07               12524
221105_Don't_Take_This_Breath_for_Granted.docx     29-Mar-2024 18:51               13776
221106_Your_Own_World_to_Explore.docx              28-Mar-2024 15:50               11945
221107_Making_Yourself_Worthy_of_Trust.docx        28-Mar-2024 23:54               13296
221115_Friends_with_the_Breath.docx                28-Mar-2024 15:10               13414
221117_Bases_of_Success.docx                       28-Mar-2024 14:44               11869
221118_Timeless_Practice.docx                      28-Mar-2024 14:19               13330
221128_To_Purify_the_Heart.docx                    28-Mar-2024 13:51               11735
221130_Daily_Life_in_Practice.docx                 28-Mar-2024 23:29               12382
221207_To_Activate_Your_Mind.docx                  28-Mar-2024 13:16               11934
221209_Determined_Goodwill.docx                    28-Mar-2024 13:00               12446
221215_In_a_World_of_Suffering.docx                28-Mar-2024 12:41               12674
221218_Attention_to_What's_Ordinary_(outdoors)...> 29-Mar-2024 18:32               12237
221224_Deconstructing_Anger.docx                   28-Mar-2024 12:23               12135
221225_The_Buddha's_Awakening_(outdoors).docx      29-Mar-2024 18:31               12430
221227_Past,_Future,_&_Present.docx                28-Mar-2024 12:07               13212
221231_Grasping_Handfuls_of_Water.docx             28-Mar-2024 04:49               14146
230102_Rivers_of_Craving.docx                      26-Mar-2024 10:05               13161
230107_Can_Do.docx                                 26-Mar-2024 09:41               12995
230113_Goodness_&_Goodwill.docx                    26-Mar-2024 09:18               12455
230114_Do,_Maintain,_Use.docx                      26-Mar-2024 08:58               12503
230115_Events_as_Events.docx                       26-Mar-2024 08:36               11412
230117_Good_Energy_from_Within.docx                26-Mar-2024 08:20               10626
230117_Sober_Up.docx                               26-Mar-2024 08:09               11538
230122_A_Gift_of_Stillness.docx                    26-Mar-2024 07:51               11219
230129_The_Projector.docx                          26-Mar-2024 07:38               11817
230205_Developing_&_Letting_Go.docx                26-Mar-2024 07:20               11630
230212_To_Purify_the_Heart.docx                    26-Mar-2024 07:03               13185
230215_Fighting_Skills.docx                        26-Mar-2024 06:40               11795
230224_The_Path_in_Brief.docx                      26-Mar-2024 06:23               13085
230226_Faith_in_Awakening.docx                     26-Mar-2024 05:59               12307
230306_Magha_Puja-_Fight_Fire_with_Fire.docx       26-Mar-2024 14:43               12525
230308_Better_than_Good_Enough.docx                26-Mar-2024 05:20               11310
230310_Generating_Peace.docx                       26-Mar-2024 05:05               12770
230311_Concentration_&_Its_Supports.docx           26-Mar-2024 04:42               12845
230311_Refuge.docx                                 26-Mar-2024 04:15               13989
230312_The_Desire_to_Meditate.docx                 26-Mar-2024 03:39               10849
230314_Pain_Messages.docx                          26-Mar-2024 03:24               11203
230316_Intelligence_of_the_Heart.docx              26-Mar-2024 03:02               12936
230319_The_Search_for_Happiness.docx               26-Mar-2024 02:32               11854
230325_Admit_Your_Stupidity.docx                   26-Mar-2024 02:14               12830
230326_Always_Start_with_Good_Intentions.docx      26-Mar-2024 01:53               12076
230329_Fear_Around_Death.docx                      26-Mar-2024 01:36               12858
230331_The_Solution_Starts_Inside.docx             26-Mar-2024 01:14               11621
230402_Practice_Without_Gaps.docx                  26-Mar-2024 00:59               11262
230405_Delight_in_Stillness.docx                   26-Mar-2024 00:45               11052
230407_Goodness_All_Around.docx                    26-Mar-2024 00:32               12875
230408_Delight_in_the_Dhamma.docx                  26-Mar-2024 00:10               11931
230514_Capable.docx                                25-Mar-2024 23:53               13057
230515_Luminous.docx                               25-Mar-2024 23:31               12296
230521_Bad,_Good,_&_Skillful_Intentions.docx       25-Mar-2024 23:09               11004
230522_To_Quiet_the_Mind.docx                      25-Mar-2024 22:58               13220
230523_A_Meditative_Environment.docx               25-Mar-2024 22:36               13187
230525_Don't_Drift_Off.docx                        26-Mar-2024 17:38               12578
230526_You_Contain_Multitudes.docx                 25-Mar-2024 22:14               11758
230530_Breath_Meditation_Checklist.docx            25-Mar-2024 22:00               11926
230604_Emptiness.docx                              25-Mar-2024 21:44               12247
230606_Steadiness.docx                             25-Mar-2024 21:26               11855
230610_A_Complete_Training.docx                    25-Mar-2024 21:11               12190
230611_How_to_Shape_the_Present_Moment.docx        25-Mar-2024 20:54               12191
230615_A_Universal_Message.docx                    25-Mar-2024 20:37               11780
230617_Mindfulness_2.0_(Guided_Meditation).docx    25-Mar-2024 20:23               13966
230617_Your_Own_Best_Friend.docx                   25-Mar-2024 19:44               13205
230618_The_Practice_in_a_Word_(outdoors).docx      25-Mar-2024 19:23               11447
230620_Conviction_as_Your_Companion.docx           25-Mar-2024 19:09               11114
230702_Meaning_in_the_Face_of_Death.docx           25-Mar-2024 18:57               11359
230704_Respect_Your_Happiness.docx                 25-Mar-2024 18:45               12052
230709_When_Truth_Meets_Truth.docx                 25-Mar-2024 18:29               12274
230712_Keep_Your_Eyes_on_the_Road.docx             25-Mar-2024 18:13               11890
230713_Jobs_With_No_Competition.docx               25-Mar-2024 17:58               10757
230715_Discernment_to_Foster_Concentration.docx    25-Mar-2024 17:48               12204
230716_True,_Beneficial,_Timely.docx               25-Mar-2024 17:31               11602
230718_Happiness_without_Limitations.docx          25-Mar-2024 17:18               12316
230724_Noble_Dhammas.docx                          25-Mar-2024 16:59               13030
230725_From_the_Buddha's_Perspective.docx          26-Mar-2024 17:37               11251
230726_Delight_in_Concentration.docx               25-Mar-2024 16:39               12207
230727_Be_Observant_&_Ingenious.docx               25-Mar-2024 16:22               11961
230728_Medicine_for_the_Mind.docx                  25-Mar-2024 16:06               11845
230730_Train_Your_Selves.docx                      25-Mar-2024 15:50               12240
230801_Keep_the_Dhamma_Wheel_Rolling.docx          23-Mar-2024 21:08               13263
230802_A_Sense_of_Yourself.docx                    23-Mar-2024 20:45               12326
230803_Basic_Training.docx                         23-Mar-2024 20:26               13530
230804_Survival_Skills.docx                        23-Mar-2024 20:01               11908
230805_Slings_&_Arrows.docx                        23-Mar-2024 19:43               12586
230806_The_Skill_of_Renunciation.docx              23-Mar-2024 19:24               11951
230809_In_the_Shape_of_a_Circle.docx               23-Mar-2024 19:03               11401
230810_For_Your_Purposes.docx                      23-Mar-2024 18:48               11613
230811_A_Well-grounded_Fortress.docx               23-Mar-2024 18:32               12252
230815_Confident_Heedfulness.docx                  23-Mar-2024 18:12               11375
230820_Training_With_the_Breath.docx               23-Mar-2024 17:54               12231
230822_Powers_of_Judgment.docx                     23-Mar-2024 17:36               12318
230823_Fire_Prevention.docx                        23-Mar-2024 17:17               10525
230824_Blessings.docx                              23-Mar-2024 17:07               11251
230825_Take_This_With_You.docx                     23-Mar-2024 16:53               12693
230827_In_Tune.docx                                23-Mar-2024 16:33               11495
230828_Right_Here.docx                             23-Mar-2024 16:19               11383
230914_Study_the_Present.docx                      23-Mar-2024 16:04               11374
230916_Training_Your_Moods.docx                    23-Mar-2024 15:51               12497
230917_The_Path_to_End_Craving.docx                23-Mar-2024 15:32               12321
230919_Judging_the_Path.docx                       23-Mar-2024 15:15               11599
230920_Follow_&_Watch.docx                         23-Mar-2024 15:01               12647
230927_Protecting_Your_Practice.docx               23-Mar-2024 14:42               13961
230929_Ready_for_Death.docx                        23-Mar-2024 14:17               11632
231001_Safe_Path,_Safe_Goal.docx                   23-Mar-2024 04:50               11563
231005_Meaning_&_Purpose.docx                      23-Mar-2024 04:28               12192
231009_A_Deep_Well_Inside.docx                     23-Mar-2024 04:09               12238
231010_Heedful_&_Mindful.docx                      23-Mar-2024 03:48               11501
231012_Toxic_Environments.docx                     23-Mar-2024 03:29               10603
231017_Your_Work.docx                              23-Mar-2024 03:13               12685
231019_Time_to_Practice.docx                       23-Mar-2024 02:49               11622
231021_Appreciating_Concentration.docx             23-Mar-2024 02:32               11876
231022_Right_Here_in_the_Heart.docx                23-Mar-2024 02:16               11828
231022_This_Body,_Too.docx                         23-Mar-2024 02:00               11826
231028_Practice_Like_an_Adult.docx                 23-Mar-2024 01:42               12768
231029_In_Context_(outdoors).docx                  23-Mar-2024 01:22               10508
231030_The_Time-driven_Now.docx                    27-Apr-2024 02:14               12150
231102_Letting_Go_Skillfully.docx                  27-Apr-2024 03:18               12290
231103_Acceptance_Without_Suffering.docx           23-Mar-2024 01:11               12961
231104_Charge_Your_Batteries.docx                  23-Mar-2024 00:50               11994
231105_Anumodana.docx                              27-Apr-2024 03:01               12995
231105_Harmony_&_Cooperation.docx                  23-Mar-2024 00:33               10981
231108_In_Balance.docx                             23-Mar-2024 00:23               12786
231115_Lessons_from_Pain_&_Distraction.docx        22-Mar-2024 23:37               12744
231116_Bowing_&_Chanting.docx                      22-Mar-2024 22:53               11404
231121_The_Buddha's_Buffet.docx                    23-Mar-2024 21:40               13070
231125_Human_Potentials.docx                       27-Apr-2024 02:38               12285
231219_In_Accordance_With_the_Dhamma.docx          22-Mar-2024 22:23               13510
231231_The_Image_of_the_Raft.docx                  22-Mar-2024 22:00               12050
240101_Housebuilding_Skills.docx                   27-Jun-2024 22:38               10812
240105_Mastering_Your_Thoughts.docx                27-Jun-2024 22:08               10780
240106_A_Mountain_of_Bones.docx                    27-Jun-2024 21:54               11567
240108_The_Pleasure_of_Concentration.docx          27-Jun-2024 21:36               10961
240109_A_Robust_Heart.docx                         27-Jun-2024 21:19               12091
240111_Working_with_Nature.docx                    27-Jun-2024 21:00               10117
240305_Throughout_the_Day.docx                     27-Jun-2024 22:23               10995
240306_Be_Observant.docx                           27-Jun-2024 20:48               10697
240308_The_Sixteen_Steps.docx                      27-Jun-2024 20:34               12594
240314_Distractions.docx                           27-Jun-2024 20:11               10220
240317_Clinging-Aggregates.docx                    27-Jun-2024 19:59               12407
240318_Why_Practice_Concentration.docx             27-Jun-2024 19:37               10799
240319_Survey_Your_Mind.docx                       27-Jun-2024 19:21               11170
240320_Happy_to_Be_Here.docx                       27-Jun-2024 19:04               11025
240321_Mindfulness_&_Discernment.docx              27-Jun-2024 18:48               12398
240327_I-making_&_My-making.docx                   27-Jun-2024 18:25               11995
240329_Grounded_in_the_Breath.docx                 27-Jun-2024 18:05               11515
240409_Shame_Yes,_Guilt_No.docx                    27-Jun-2024 17:46               10775
240410_More_than_Mindfulness.docx                  27-Jun-2024 17:31               12681
240412_Paying_Off_Your_Debts.docx                  27-Jun-2024 17:08               12332
240413_Strength_Training.docx                      27-Jun-2024 16:48               11905
240415_What_Are_You_Looking_ForQ.docx              27-Jun-2024 16:29               13090
240417_Perception_&_Intention.docx                 27-Jun-2024 16:05               10972
240418_A_Meditation_Mechanic.docx                  27-Jun-2024 15:51               12423
240421_Not-self_in_Daily_Life.docx                 27-Jun-2024 15:31               12244
240426_Meditation_as_a_Skill.docx                  27-Jun-2024 15:12               11693
240428_Meditating_with_Not-Self.docx               27-Jun-2024 14:56               10909
240504_A_Place_to_Stay_&_Work.docx                 28-Jun-2024 18:50               11027
240507_Issues_of_Control.docx                      28-Jun-2024 18:33               11360
240515_A_Becoming_Critic.docx                      28-Jun-2024 18:15               11855
240517_Worth.docx                                  28-Jun-2024 17:54               11006
240518_Gladdening.docx                             28-Jun-2024 17:38               12043
240522_The_Best_News_in_the_World.docx             28-Jun-2024 17:20               13141
240523_Just-Right_Concentration.docx               28-Jun-2024 16:57                9985
240526_Why_the_Present_Moment.docx                 28-Jun-2024 16:47               12215
240527_Body,_Feelings,_Mind,_Dhammas.docx          28-Jun-2024 16:27               11239
240529_In_the_Context_of_the_Path.docx             28-Jun-2024 16:11               10990
240531_The_Need_for_a_Purpose.docx                 28-Jun-2024 15:57               11602
240601_Hindrances.docx                             28-Jun-2024 15:41               11788
240602_Complexities_of_Karma.docx                  28-Jun-2024 15:23               11067
240604_The_Whole_Dhamma_Tree.docx                  28-Jun-2024 15:09               11080
240605_Food_for_the_Heart.docx                     28-Jun-2024 14:54               11418
240616_The_Karma_of_Meditation.docx                28-Jun-2024 14:38               11384
240617_Training_for_Dispassion.docx                28-Jun-2024 14:22               12801
240618_An_Exercise_in_Sensitivity.docx             28-Jun-2024 13:58               11439
240619_What's_Important.docx                       28-Jun-2024 13:43               10975
240620_Don't_Stop_with_Acceptance.docx             28-Jun-2024 05:46               12316
240621_Clinging_&_Its_Cure.docx                    28-Jun-2024 05:22               11926
240623_Your_New_Home.docx                          28-Jun-2024 05:02               10639
240624_Peeling_Away.docx                           28-Jun-2024 04:49               10663
240625_Developing_&_Abandoning.docx                05-Jul-2024 03:38               10646
240626_Samatha,_Vipassana,_Jhana.docx              05-Jul-2024 03:53               10330
240627_Thinking_Seriously_About_Happiness.docx     05-Jul-2024 04:19               13079
240628_The_Noble_Search.docx                       05-Jul-2024 02:30               11426
240630_Five_Steps_to_Insight.docx                  05-Jul-2024 01:17               11596
240701_In_Training.docx                            06-Jul-2024 20:05               11262
240702_Cooking_Lessons.docx                        06-Jul-2024 20:22               11118
240703_Goodwill_for_the_Real_World.docx            06-Jul-2024 20:40               11538
240704_The_Middle_Way.docx                         06-Jul-2024 20:57               11406
240705_Now_into_the_Future.docx                    13-Jul-2024 18:56               11736
240706_Living_in_the_Buddha's_World.docx           13-Jul-2024 19:15               11621
240707_Basic_Mindfulness.docx                      13-Jul-2024 19:33               11238
240709_The_Skill_of_Stillness.docx                 13-Jul-2024 19:59               11403
240710_Using_the_Perceptions.docx                  13-Jul-2024 20:18               11128
240711_The_Buddha's_Tools.docx                     13-Jul-2024 20:32               10710
240712_Strategies_Against_Distraction.docx         19-Jul-2024 14:58               12976
240716_Becoming_&_Birth.docx                       19-Jul-2024 15:12               11606
240717_Perfect_Breathing_Isn't_the_Goal.docx       19-Jul-2024 15:26               11223
240719_Four_Truths_as_Context.docx                 28-Jul-2024 20:58               10801
240720_The_Dhamma_Eye.docx                         28-Jul-2024 21:19               12386
240721_Discernment_Fosters_Concentration.docx      28-Jul-2024 21:33               11082
240721_Four_Determinations.docx                    28-Jul-2024 21:46               10484
240722_Steal_the_Dhamma.docx                       28-Jul-2024 21:57               10265
240724_Learn_from_the_Ants.docx                    30-Jul-2024 19:04               10527
240725_Determined_on_Awakening.docx                28-Jul-2024 22:20               12511
240726_Commit,_Reflect,_Discern.docx               02-Aug-2024 02:30               12546
240727_The_Buddha's_Encouragement.docx             02-Aug-2024 02:44               10763
240728_Inconstancy.docx                            02-Aug-2024 03:22               11115
240730_What's_Relative,_What's_Constant.docx       02-Aug-2024 03:40               12065
240731_Trust_in_the_Power_of_the_Mind.docx         02-Aug-2024 03:58               11812
240801_Karma.docx                                  07-Aug-2024 21:14               10849
240802_Lessons_in_Goodwill.docx                    07-Aug-2024 21:29               10931
240803_Commit_&_Reflect_All_Around.docx            07-Aug-2024 21:46               11247
240804_The_Four_Tetrads.docx                       09-Aug-2024 05:55               11471
240805_Equanimity_After_Victory.docx               09-Aug-2024 06:08               10936
240806_Faith_as_a_Virtue.docx                      09-Aug-2024 06:21               10855
240807_Motivation.docx                             15-Aug-2024 04:30               10730
240808_Solving_the_Big_Problem.docx                15-Aug-2024 04:44               11101
240809_What_Are_Your_Bones_ThinkingQ.docx          15-Aug-2024 04:58               10360
240809_What_Do_Your_Bones_SayQ.docx                18-Aug-2024 19:24               10346
240811_Strength_of_Conviction.docx                 18-Aug-2024 02:20               10687
240812_Things_as_They've_Come_to_Be.docx           18-Aug-2024 02:37               11277
240814_On_Deserving_to_Be_Happy.docx               18-Aug-2024 02:58               12374
240823_Discernment_Is_in_the_Doing.docx            29-Aug-2024 15:24               11108
240825_Heedfulness.docx                            29-Aug-2024 15:38               11739
240826_Using_Perceptions.docx                      30-Aug-2024 18:52               12095
240827_Taking_Responsibility.docx                  30-Aug-2024 19:14               11091
240828_Independent_of_the_World.docx               03-Sep-2024 18:38               11495
240829_A_Promise_to_Yourself.docx                  03-Sep-2024 18:57               11240
240831_Negativity.docx                             03-Sep-2024 19:09               10331
240901_Dealing_with_Pain.docx                      07-Sep-2024 18:55               11449
240902_Inner_Negotiating_Skills.docx               07-Sep-2024 19:15               12298
240903_The_Mistreated_Me.docx                      10-Sep-2024 18:22               10147
240903_They_Mistreated_Me.docx                     07-Sep-2024 19:26               10152
240904_Exploring_the_Breath.docx                   10-Sep-2024 18:43               11306
240905_How_to_Listen.docx                          10-Sep-2024 19:12               11745
240906_A_Meditator's_Environment.docx              10-Sep-2024 19:30               11054
240908_Responsible_Conviction.docx                 14-Sep-2024 18:59               10627
240909_Good_for_What_PurposeQ.docx                 14-Sep-2024 19:20               11656
240910_Beyond_Soundbitten_Dhamma.docx              14-Sep-2024 19:40               11421
240911_The_Skill_of_Letting_Go.docx                14-Sep-2024 20:03               12303
240919_The_Value_of_Refuge.docx                    27-Sep-2024 00:14               10592
240920_Make_Peace_with_Your_Thoughts.docx          27-Sep-2024 00:28               10968
240921_A_Timeless_Foundation.docx                  27-Sep-2024 00:46               11552
240922_When_You_Care.docx                          27-Sep-2024 00:58               10536
240923_Mindfulness_in_the_Driver's_Seat.docx       27-Sep-2024 01:14               11166
240924_Taming_the_Elephant.docx                    02-Oct-2024 04:56               10983
240926_Samvegic_Ironies.docx                       02-Oct-2024 05:08               10573
240927_Really_Know_One_Thing.docx                  02-Oct-2024 05:19               10049
240928_Confident,_Steadfast,_Resolute.docx         02-Oct-2024 05:34               10888
240929_Give_Before_You_Get.docx                    02-Oct-2024 05:47               11086
240930_The_Meditator_as_Warrior.docx               02-Oct-2024 06:02               11094
241001_Just_One_Person.docx                        10-Oct-2024 18:50               10804
241002_Delight_in_the_Dhamma.docx                  10-Oct-2024 19:07               11090
241004_Not_Getting_What_You_Want.docx              10-Oct-2024 19:28               12058
241005_You_Can_Do_Better.docx                      10-Oct-2024 19:44               10901
241006_Guardians_at_Death.docx                     10-Oct-2024 20:09               13152
241007_Goodwill_Is_Respect.docx                    16-Oct-2024 18:33               10919
241008_Develop_Your_Inner_Observer.docx            16-Oct-2024 18:46               10438
241009_Use_Your_Judgment.docx                      16-Oct-2024 19:02               11325
241010_Samvega_&_Pasada.docx                       16-Oct-2024 19:18               11213
241011_Secluded_from_Sensuality.docx               18-Oct-2024 20:23               11637
241012_Beyond_Acceptance.docx                      18-Oct-2024 20:39               11510
241012_The_Skill_of_True_Happiness.docx            18-Oct-2024 20:57               12182
241013_Fangs_in_the_Static.docx                    18-Oct-2024 21:11               11188
241014_Pain_Without_Suffering.docx                 23-Oct-2024 17:46               11189
241016_Taking_Initiative.docx                      23-Oct-2024 18:06               12125
241017_Imagine.docx                                23-Oct-2024 18:26               11460
241018_For_Your_Future's_Sake.docx                 25-Oct-2024 18:34               10836
241019_True_Friends.docx                           25-Oct-2024 18:54               11604
241020_Lessons_from_Stilling_the_Mind.docx         25-Oct-2024 19:14               11634